Performance Dashboard
Athlete analytics & progression tracking
1500m
474
Points
4:37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2021 | USATF NJ Youth Track & Field Championships | 4:37.06 | 3 | 474 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:43.21 | 8 | 421 |
| June 30, 2019 | AAU Region 1 Qualifier | 4:47.92 | 1 | 383 |
| June 2, 2019 | AAU District Qualifier - New Jersey (14 & Under) | 4:54.30 | 1 | 334 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:01.33 | 11 | 285 |
| June 15, 2019 | Transy East Invitational | 5:07.22 | 1 | 246 |
| July 1, 2018 | AAU Region 1 Qualifier | 5:08.27 | 1 | 239 |
| July 2, 2017 | AAU Region 1 Qualifier | 5:25.27 | 2 | 145 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 5:28.50 | 31 | 130 |
| June 4, 2017 | AAU District Qualifier - New Jersey (14 & Under) | 5:33.10 | 3 | 110 |
1600m
779
Points
4:24.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Bill Bruno Ocean County Championships | 4:24.46 | 1 | 779 |
| Jan. 23, 2025 | Ocean County Championships | 4:24.75 | 1 | 776 |
| June 1, 2024 | NJSIAA Sectionals South Groups 1 and 4 | 4:29.16 | 7 | 730 |
| May 10, 2024 | Bill Bruno Ocean County Championships | 4:29.84 | 5 | 723 |
| May 23, 2023 | Shore Conference Championships | 4:30.31 | 7 | 718 |
| April 9, 2025 | A-South Divisional Championships | 4:32.81 | 1 | 693 |
| Jan. 19, 2023 | Ocean County Championships | 4:33.90 | 6 | 683 |
| April 18, 2024 | A-South Divisional Meet | 4:34.04 | 3 | 681 |
| Jan. 18, 2024 | Ocean County Championships | 4:35.03 | 9 | 672 |
| May 13, 2023 | Bill Bruno Ocean County Championships | 4:36.49 | 13 | 657 |
| Dec. 19, 2024 | Toms River Varsity Classic | 4:37.58 | 1 | 647 |
| April 20, 2023 | A-South Divisional Meet | 4:39.18 | 7 | 632 |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:41.21 | 87 | 613 |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 4:44.19 | 15 | 585 |
| Dec. 21, 2022 | Toms River Varsity Classic | 4:48.67 | 3 | 545 |
2mile_cc
388
Points
11:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Battle @ Ocean County Park | 11:10.00 | 4 | 388 |
3200m
687
Points
9:48.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Bill Bruno Ocean County Championships | 9:48.54 | 6 | 687 |
| May 23, 2023 | Shore Conference Championships | 9:49.30 | 5 | 683 |
| April 20, 2023 | A-South Divisional Meet | 9:51.76 | 3 | 673 |
| Jan. 19, 2023 | Ocean County Championships | 9:55.88 | 5 | 655 |
| April 28, 2025 | Holmdel Twilight Series - Night of 3200s | 10:00.65 | 54 | 634 |
| April 18, 2024 | A-South Divisional Meet | 10:28.88 | 5 | 520 |
3200m_cc
612
Points
10:05.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Cherokee Challenge | 10:05.98 | 4 | 612 |
| Sept. 10, 2022 | Cherokee Challenge | 10:11.15 | 3 | 590 |
| Sept. 7, 2024 | Cherokee Challenge | 10:37.49 | 33 | 487 |
| Sept. 11, 2021 | Cherokee Challenge | 10:52.07 | 1 | 435 |
| Oct. 28, 2021 | Shore Coaches Frosh / JV Championships | 11:01.00 | 1 | 404 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 11:13.00 | 1 | 364 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 11:16.00 | 1 | 354 |
400m
780
Points
51.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | Coach Glynn Holiday Carnival | 51.36 | 5 | 780 |
| April 16, 2025 | Fast Times at Southern High (#3) | 51.62 | 2 | 765 |
| June 15, 2019 | Transy East Invitational | 58.73 | 2 | 419 |
| June 2, 2019 | AAU District Qualifier - New Jersey (14 & Under) | 59.54 | 1 | 386 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 1:00.68 | 43 | 342 |
| June 30, 2019 | AAU Region 1 Qualifier | 1:01.14 | 3 | 325 |
5000m_cc
695
Points
15:39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | NJSIAA Sectionals - South | 15:39.82 | 4 | 695 |
| Oct. 24, 2024 | Shore Conference Championships | 15:46.00 | 15 | 678 |
| Oct. 28, 2023 | NJSIAA Sectionals - South | 15:52.26 | 7 | 661 |
| Oct. 15, 2024 | Ocean County XC Championships | 15:59.54 | 7 | 641 |
| Oct. 12, 2023 | Ocean County XC Championships | 16:07.00 | 6 | 622 |
| Oct. 5, 2023 | A-South Championships | 16:25.00 | 2 | 575 |
| Oct. 19, 2023 | Shore Conference Championships | 16:25.99 | 25 | 573 |
| Nov. 6, 2021 | NJSIAA Sectionals - South | 16:26.49 | 19 | 571 |
| Oct. 10, 2024 | Shore A-South Divisional Championship | 16:35.60 | 4 | 549 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:37.00 | 27 | 545 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 16:46.00 | 49 | 523 |
| Oct. 14, 2021 | A-South Championships | 16:46.00 | 9 | 523 |
| Nov. 9, 2024 | NJSIAA Group Championships | 16:52.00 | 28 | 509 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 16:59.25 | 5 | 492 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 17:02.00 | 86 | 485 |
| Oct. 21, 2021 | Ocean County XC Championships | 17:39.00 | 29 | 403 |
600m
739
Points
1:25.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2023 | Coach Glynn Holiday Carnival | 1:25.72 | 7 | 739 |
800m
990
Points
1:51.28
Personal Record
Mile
Event Group
779
Points
4:24.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | Bill Bruno Ocean County Championships | 4:24.46 | 1 | 779 |
| Jan. 23, 2025 | 1600m | Ocean County Championships | 4:24.75 | 1 | 776 |
| June 1, 2024 | 1600m | NJSIAA Sectionals South Groups 1 and 4 | 4:29.16 | 7 | 730 |
| May 10, 2024 | 1600m | Bill Bruno Ocean County Championships | 4:29.84 | 5 | 723 |
| May 23, 2023 | 1600m | Shore Conference Championships | 4:30.31 | 7 | 718 |
Cross Country
Event Group
695
Points
15:39.82
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - South | 15:39.82 | 4 | 695 |
| Oct. 24, 2024 | 5K XC | Shore Conference Championships | 15:46.00 | 15 | 678 |
| Oct. 28, 2023 | 5K XC | NJSIAA Sectionals - South | 15:52.26 | 7 | 661 |
| Oct. 15, 2024 | 5K XC | Ocean County XC Championships | 15:59.54 | 7 | 641 |
| Oct. 12, 2023 | 5K XC | Ocean County XC Championships | 16:07.00 | 6 | 622 |
Distance
Event Group
687
Points
9:48.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | Bill Bruno Ocean County Championships | 9:48.54 | 6 | 687 |
| May 23, 2023 | 3200m | Shore Conference Championships | 9:49.30 | 5 | 683 |
| April 20, 2023 | 3200m | A-South Divisional Meet | 9:51.76 | 3 | 673 |
| Jan. 19, 2023 | 3200m | Ocean County Championships | 9:55.88 | 5 | 655 |
| April 28, 2025 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:00.65 | 54 | 634 |
Long Sprints
Event Group
780
Points
51.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2024 | 400m | Coach Glynn Holiday Carnival | 51.36 | 5 | 780 |
| April 16, 2025 | 400m | Fast Times at Southern High (#3) | 51.62 | 2 | 765 |
| June 15, 2019 | 400m | Transy East Invitational | 58.73 | 2 | 419 |
| June 2, 2019 | 400m | AAU District Qualifier - New Jersey (14 & Under) | 59.54 | 1 | 386 |
| Aug. 3, 2019 | 400m | AAU Junior Olympic Games | 1:00.68 | 43 | 342 |
Mid-D
Event Group
990
Points
1:51.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2025 | 800m | NJSIAA State Meet Of Champions | 1:51.28 | 2 | 990 |
| March 2, 2025 | 800m | NJSIAA Meet of Champions | 1:52.09 | 2 | 968 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:52.43 | 38 | 958 |
| June 8, 2024 | 800m | NJSIAA Group Championships - 1 & 4 | 1:52.93 | 4 | 944 |
| June 12, 2024 | 800m | NJSIAA State Meet Of Champions | 1:53.44 | 5 | 931 |
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