Performance Dashboard
Athlete analytics & progression tracking
1000m
677
Points
3:16.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Vermont State Championship | 3:16.91 | 6 | 677 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 3:17.68 | 5 | 669 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 3:20.81 | 6 | 638 |
| Dec. 14, 2024 | VTFOA Weekend 1 | 3:23.38 | 5 | 612 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 3:31.13 | 7 | 540 |
1500m
756
Points
5:02.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2025 | South Burlington Host TF Meet #3 | 5:02.44 | 1 | 756 |
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 5:03.51 | 10 | 749 |
| May 18, 2023 | NVAC 9th & 10th Grade Championship @ Essex HS | 5:14.16 | 2 | 683 |
| April 17, 2024 | Burlington HS Host TF Meet #2 | 5:14.48 | 4 | 681 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 5:14.99 | 8 | 678 |
| May 2, 2023 | Essex HS Host TF Meet #2 | 5:18.15 | 3 | 659 |
| April 17, 2025 | Burlington HS Host TF Meet #2 | 5:18.50 | 3 | 657 |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 5:18.84 | 5 | 655 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 5:20.86 | 14 | 643 |
| April 13, 2022 | BHS Host TF Meet #2 | 5:21.18 | 5 | 642 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 5:22.22 | 6 | 636 |
| April 27, 2022 | BHS Host TF Meet #3 | 5:22.70 | 12 | 633 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 5:24.67 | 8 | 621 |
| June 7, 2025 | Vermont D1 State Championship | 5:24.71 | 14 | 621 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 5:25.37 | 9 | 617 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 5:27.94 | 4 | 603 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 5:39.27 | 22 | 540 |
| May 11, 2024 | Burlington HS TF Invitational | 5:41.94 | 33 | 526 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 5:42.85 | 7 | 521 |
| Jan. 15, 2022 | VT High School Indoor #5 | 5:45.29 | 7 | 508 |
| Jan. 8, 2022 | VT High School Indoor #4 | 5:48.51 | 2 | 491 |
| Dec. 30, 2021 | VT High School Indoor #3 | 5:51.14 | 5 | 478 |
1600m
675
Points
5:37.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | VTFOA Weekend 5 | 5:37.25 | 5 | 675 |
| Dec. 22, 2024 | VTFOA Weekend 2 | 6:01.50 | 7 | 545 |
2mile
604
Points
12:47.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | New England Indoor Championships | 12:47.06 | 26 | 604 |
| March 5, 2022 | New England Championship | 13:12.28 | 24 | 548 |
3000m
707
Points
11:12.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Essex Invitational | 11:12.39 | 13 | 707 |
| May 21, 2025 | South Burlington Host TF Meet #3 | 11:13.68 | 3 | 703 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 11:18.76 | 7 | 690 |
| May 19, 2022 | 9th & 10th Grade Meet @ Essex HS | 11:27.47 | 3 | 667 |
| May 22, 2023 | Burlington HS TF Host Meet #3 | 11:28.64 | 3 | 664 |
| April 27, 2022 | BHS Host TF Meet #3 | 11:30.46 | 4 | 659 |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 11:40.71 | 3 | 633 |
| April 20, 2022 | Essex TF Vacational | 11:47.30 | 4 | 616 |
| May 13, 2023 | Burlington HS TF Invitational | 11:47.67 | 11 | 615 |
| Feb. 6, 2022 | Vermont State Track Meet | 11:50.93 | 6 | 607 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 11:52.91 | 12 | 602 |
| April 26, 2023 | Essex HS TF Vacational | 11:57.84 | 3 | 590 |
| Jan. 15, 2022 | VT High School Indoor #5 | 12:00.25 | 3 | 584 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 12:00.62 | 3 | 583 |
| Dec. 18, 2021 | VT High School Indoor #1 | 12:09.20 | 1 | 563 |
| Dec. 27, 2023 | VTFOA HS Indoor #2 | 12:17.78 | 6 | 542 |
| Jan. 8, 2022 | VT High School Indoor #4 | 12:19.25 | 8 | 539 |
| Dec. 27, 2021 | VT High School Indoor #2 | 12:20.46 | 3 | 536 |
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 12:22.53 | 1 | 531 |
400m
637
Points
1:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | Burlington HS Host TF Meet #4 | 1:06.39 | 6 | 637 |
| May 27, 2025 | Burlington HS Host TF Meet #4 | 1:06.83 | 12 | 624 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 1:08.25 | 4 | 584 |
| April 30, 2025 | Essex HS Host TF Meet #2 | 1:09.40 | 7 | 552 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 1:10.03 | 8 | 535 |
| May 2, 2023 | Essex HS Host TF Meet #2 | 1:11.17 | 11 | 505 |
4000m_cc
598
Points
16:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | South Burlington Host Cross-Country Run Meet | 16:18.60 | 23 | 598 |
5000m_cc
631
Points
20:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Rice Memorial HS XC Meet | 20:16.00 | 2 | 631 |
| Sept. 24, 2024 | Rice Memorial HS XC Meet | 20:23.00 | 4 | 621 |
| Nov. 11, 2023 | 88th New England XC Championships | 20:39.74 | 138 | 598 |
| Sept. 9, 2023 | Burlington HS Cross-Country Run Invitational | 20:46.30 | 11 | 589 |
| Sept. 7, 2024 | Burlington HS Cross-Country Run Invitational | 20:48.10 | 22 | 586 |
| Oct. 8, 2022 | Ponaganset Covered Bridge Classic | 20:48.50 | 38 | 586 |
| Nov. 12, 2022 | New England Cross Country Championships | 20:54.60 | 97 | 577 |
| Oct. 18, 2024 | Mills Riverside Invitational | 20:59.24 | 21 | 571 |
| Oct. 15, 2022 | NVAC Chittenden Cross-Country Run Championship | 20:59.70 | 16 | 571 |
| Sept. 24, 2022 | Manchester Invitational | 21:01.00 | 31 | 569 |
| Oct. 20, 2023 | MMUXC - Mills Riverside Invitational | 21:02.72 | 19 | 566 |
| Sept. 17, 2022 | Queensbury Invite | 21:06.10 | 53 | 562 |
| Sept. 23, 2023 | Manchester Invitational | 21:06.40 | 49 | 561 |
| Sept. 3, 2022 | Essex HS Cross-Country Run Invitational | 21:08.70 | 13 | 558 |
| Aug. 31, 2024 | Essex HS Cross-Country Run Invitational | 21:23.70 | 12 | 538 |
| Sept. 21, 2024 | Manchester Invitational | 21:31.50 | 78 | 528 |
| Sept. 14, 2024 | Queensbury Invitational | 21:34.50 | 58 | 524 |
| Nov. 9, 2024 | 89th New England XC Championships | 21:37.00 | 182 | 521 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 21:37.20 | 129 | 521 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 21:41.30 | 71 | 515 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 21:42.00 | 39 | 515 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 21:57.40 | 11 | 495 |
| Oct. 1, 2022 | Woods Trail Run | 22:03.80 | 35 | 487 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 22:04.00 | 44 | 487 |
| Oct. 26, 2024 | Vermont HS State Championships | 22:05.90 | 19 | 484 |
| Oct. 7, 2023 | Woods Trail Run | 22:08.10 | 27 | 481 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 22:09.10 | 19 | 480 |
| Sept. 2, 2023 | Essex Cross Country Invitational | 22:18.80 | 18 | 468 |
| Oct. 5, 2021 | Rice Memorial HS XC Meet | 22:27.00 | 11 | 458 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 22:39.30 | 94 | 443 |
| Oct. 16, 2021 | NVAC Chittenden Cross-Country Run Championship | 22:48.50 | 34 | 432 |
| Sept. 11, 2021 | EHS vs. BHS | 23:07.00 | 20 | 411 |
| Oct. 30, 2021 | Vermont State XC Championships | 23:35.80 | 7 | 378 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 23:40.10 | 182 | 374 |
| Sept. 25, 2021 | Manchester Invitational | 23:58.00 | 20 | 354 |
| Sept. 18, 2021 | Burlington Cross-Country Run Invitational | 24:16.10 | 16 | 335 |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 24:27.60 | 17 | 323 |
600m
544
Points
1:55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 1:55.08 | 6 | 544 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 1:55.88 | 9 | 530 |
800m
716
Points
2:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Vermont D1 State Championship | 2:27.97 | 6 | 716 |
| May 14, 2025 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 2:28.63 | 6 | 707 |
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 2:29.21 | 13 | 699 |
| May 10, 2025 | Burlington HS TF Invitational | 2:30.38 | 10 | 683 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 2:31.02 | 8 | 674 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 2:31.24 | 13 | 671 |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 2:31.75 | 10 | 664 |
| May 16, 2024 | Colchester HS Host TF Meet #2 | 2:32.50 | 2 | 654 |
| May 8, 2024 | Essex HS Host TF Meet #3 | 2:35.67 | 2 | 612 |
| May 18, 2023 | NVAC 9th & 10th Grade Championship @ Essex HS | 2:38.05 | 3 | 582 |
| April 17, 2025 | Burlington HS Host TF Meet #2 | 2:39.97 | 2 | 558 |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 2:41.71 | 7 | 536 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 2:43.72 | 6 | 512 |
mile
672
Points
5:39.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | 2024 Dartmouth Relays - HS - Open - Masters | 5:39.86 | 11 | 672 |
3mile_cc
576
Points
20:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 20:09.60 | 14 | 576 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 20:36.20 | 22 | 539 |
Mid-D
Event Group
716
Points
2:27.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 800m | Vermont D1 State Championship | 2:27.97 | 6 | 716 |
| May 14, 2025 | 800m | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 2:28.63 | 6 | 707 |
| June 1, 2025 | 800m | Essex HS Invitational/NE Qualifier | 2:29.21 | 13 | 699 |
| May 10, 2025 | 800m | Burlington HS TF Invitational | 2:30.38 | 10 | 683 |
| Jan. 26, 2025 | 1000m | Vermont State Championship | 3:16.91 | 6 | 677 |
Mile
Event Group
756
Points
5:02.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2025 | 1500m | South Burlington Host TF Meet #3 | 5:02.44 | 1 | 756 |
| June 1, 2025 | 1500m | Essex HS Invitational/NE Qualifier | 5:03.51 | 10 | 749 |
| May 18, 2023 | 1500m | NVAC 9th & 10th Grade Championship @ Essex HS | 5:14.16 | 2 | 683 |
| April 17, 2024 | 1500m | Burlington HS Host TF Meet #2 | 5:14.48 | 4 | 681 |
| May 9, 2023 | 1500m | Essex HS Host TF Meet #3 | 5:14.99 | 8 | 678 |
Distance
Event Group
707
Points
11:12.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 3000m | Essex Invitational | 11:12.39 | 13 | 707 |
| May 21, 2025 | 3000m | South Burlington Host TF Meet #3 | 11:13.68 | 3 | 703 |
| June 4, 2022 | 3000m | D1 Vermont TF State Champinoship | 11:18.76 | 7 | 690 |
| May 19, 2022 | 3000m | 9th & 10th Grade Meet @ Essex HS | 11:27.47 | 3 | 667 |
| May 22, 2023 | 3000m | Burlington HS TF Host Meet #3 | 11:28.64 | 3 | 664 |
Long Sprints
Event Group
637
Points
1:06.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 400m | Burlington HS Host TF Meet #4 | 1:06.39 | 6 | 637 |
| May 27, 2025 | 400m | Burlington HS Host TF Meet #4 | 1:06.83 | 12 | 624 |
| May 2, 2024 | 400m | Essex HS Host TF Meet #2 | 1:08.25 | 4 | 584 |
| April 30, 2025 | 400m | Essex HS Host TF Meet #2 | 1:09.40 | 7 | 552 |
| May 9, 2023 | 400m | Essex HS Host TF Meet #3 | 1:10.03 | 8 | 535 |
Cross Country
Event Group
631
Points
20:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2023 | 5K XC | Rice Memorial HS XC Meet | 20:16.00 | 2 | 631 |
| Sept. 24, 2024 | 5K XC | Rice Memorial HS XC Meet | 20:23.00 | 4 | 621 |
| Oct. 8, 2021 | 4000mCC | South Burlington Host Cross-Country Run Meet | 16:18.60 | 23 | 598 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 20:39.74 | 138 | 598 |
| Sept. 9, 2023 | 5K XC | Burlington HS Cross-Country Run Invitational | 20:46.30 | 11 | 589 |
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