Performance Dashboard
Athlete analytics & progression tracking
1000m
536
Points
2:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2016 | Dual County League #5 | 2:48.40 | 8 | 536 |
| Dec. 18, 2015 | Dual County League #1 | 2:48.88 | 2 | 529 |
| Dec. 23, 2014 | Dual County League #2 | 2:54.17 | 8 | 450 |
1500m
703
Points
4:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 4:13.50 | 7 | 703 |
| April 21, 2018 | Tufts Sunshine Classic | 4:16.28 | 9 | 674 |
| April 8, 2017 | Bates College Invitational | 4:17.36 | 4 | 662 |
2mile
623
Points
10:07.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2016 | MIAA Division 3 Championships | 10:07.15 | 5 | 623 |
| Jan. 30, 2016 | Dual County League Championships | 10:15.86 | 3 | 587 |
| Jan. 6, 2016 | Dual County League #3 | 10:16.55 | 1 | 584 |
| May 20, 2015 | Dual County League Championship | 10:36.33 | 10 | 507 |
3000m
753
Points
8:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Tufts Cupid Challenge | 8:56.03 | 9 | 753 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:56.74 | 90 | 750 |
| Feb. 3, 2018 | Tufts Cupid Challenge | 9:06.09 | 3 | 704 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 9:08.59 | 26 | 692 |
| Jan. 18, 2020 | Tufts Jumbo Invitational | 9:17.79 | 10 | 649 |
| Jan. 20, 2018 | Bowdoin Invitational | 9:21.07 | 17 | 634 |
5000m
531
Points
16:42.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Trinity College Invitational | 16:42.68 | 12 | 531 |
| March 25, 2017 | Point Loma Invitational #2 | 16:43.58 | 17 | 529 |
| April 14, 2018 | Silfen Invitational | 16:47.54 | 25 | 520 |
| March 24, 2018 | Point Loma Invitational #2 | 16:59.22 | 26 | 492 |
| March 31, 2018 | Snowflake Classic | 17:01.75 | 42 | 486 |
| April 15, 2017 | Tufts Sunshine Classic | 17:16.27 | 15 | 453 |
| May 2, 2015 | Weston Twilight Invitational | 18:18.28 | 4 | 324 |
5000m_cc
508
Points
16:52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:52.34 | 57 | 508 |
| Nov. 21, 2015 | MIAA All State Finals | 16:53.33 | 92 | 506 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 17:23.28 | 30 | 437 |
| Sept. 19, 2015 | Amherst Invitational | 17:41.00 | 54 | 399 |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 18:03.28 | 95 | 353 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:07.34 | 127 | 345 |
| Oct. 24, 2014 | Dual County League Championships | 18:13.00 | 53 | 334 |
| Sept. 23, 2017 | Purple Valley Classic | 18:20.90 | 47 | 319 |
| Sept. 20, 2014 | Amherst Invitational | 18:49.00 | 36 | 269 |
8000m_cc
639
Points
26:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:54.60 | 191 | 639 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 27:43.44 | 91 | 570 |
| Oct. 15, 2016 | Connecticut College Invitational | 27:48.80 | 128 | 562 |
| Oct. 7, 2017 | New England Collegiate Championships | 27:55.20 | 57 | 554 |
| Oct. 14, 2017 | Connecticut College Invitational | 28:02.10 | 135 | 544 |
| Oct. 13, 2018 | Connecticut College Invitational | 28:06.40 | 274 | 538 |
| Sept. 14, 2019 | Bates Invitational | 28:10.00 | 53 | 533 |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 28:12.30 | 42 | 530 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:15.00 | 78 | 527 |
| Sept. 24, 2016 | Purple Valley Classic | 28:23.60 | 165 | 515 |
| Nov. 2, 2019 | NESCAC Championship | 28:33.90 | 119 | 502 |
| Sept. 15, 2018 | Super XC Shootout | 28:57.40 | 36 | 472 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 29:19.40 | 127 | 445 |
mile
746
Points
4:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:29.20 | 240 | 746 |
| Feb. 22, 2020 | Springfield College Triangle | 4:31.33 | 3 | 724 |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 4:36.98 | 1 | 669 |
| May 18, 2016 | Dual County League Championship | 4:45.84 | 10 | 586 |
| Dec. 23, 2015 | Dual County League #2 | 4:48.42 | 2 | 562 |
| Jan. 12, 2015 | Dual County League #4 | 4:54.82 | 11 | 507 |
| Jan. 31, 2015 | Dual County League Championships | 4:55.90 | 12 | 498 |
| Dec. 19, 2014 | Dual County League #1 | 5:00.06 | 18 | 464 |
| Jan. 21, 2015 | Dual County League #6 | 5:00.13 | 12 | 463 |
| Feb. 22, 2015 | USATF New England Indoor Championship | 5:01.28 | 3 | 454 |
Mid-D
Event Group
536
Points
2:48.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2016 | 1000m | Dual County League #5 | 2:48.40 | 8 | 536 |
| Dec. 18, 2015 | 1000m | Dual County League #1 | 2:48.88 | 2 | 529 |
| Dec. 23, 2014 | 1000m | Dual County League #2 | 2:54.17 | 8 | 450 |
Mile
Event Group
746
Points
4:29.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:29.20 | 240 | 746 |
| Feb. 22, 2020 | Mile | Springfield College Triangle | 4:31.33 | 3 | 724 |
| March 17, 2018 | 1500m | Ross & Sharon Irwin Point Loma Invitational | 4:13.50 | 7 | 703 |
| April 21, 2018 | 1500m | Tufts Sunshine Classic | 4:16.28 | 9 | 674 |
| Jan. 27, 2018 | Mile | Branwen Smith-King Invitational | 4:36.98 | 1 | 669 |
Distance
Event Group
753
Points
8:56.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | Tufts Cupid Challenge | 8:56.03 | 9 | 753 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:56.74 | 90 | 750 |
| Feb. 3, 2018 | 3000m | Tufts Cupid Challenge | 9:06.09 | 3 | 704 |
| Feb. 1, 2020 | 3000m | Branwen Smith-King Invitational | 9:08.59 | 26 | 692 |
| Jan. 18, 2020 | 3000m | Tufts Jumbo Invitational | 9:17.79 | 10 | 649 |
Long-Distance
Event Group
531
Points
16:42.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Trinity College Invitational | 16:42.68 | 12 | 531 |
| March 25, 2017 | 5000m | Point Loma Invitational #2 | 16:43.58 | 17 | 529 |
| April 14, 2018 | 5000m | Silfen Invitational | 16:47.54 | 25 | 520 |
| March 24, 2018 | 5000m | Point Loma Invitational #2 | 16:59.22 | 26 | 492 |
| March 31, 2018 | 5000m | Snowflake Classic | 17:01.75 | 42 | 486 |
Cross Country
Event Group
639
Points
26:54.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 26:54.60 | 191 | 639 |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 27:43.44 | 91 | 570 |
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 27:48.80 | 128 | 562 |
| Oct. 7, 2017 | 8000mCC | New England Collegiate Championships | 27:55.20 | 57 | 554 |
| Oct. 14, 2017 | 8000mCC | Connecticut College Invitational | 28:02.10 | 135 | 544 |
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