Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
805
Points
31:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 31:50.40 | 72 | 805 |
1500m
941
Points
3:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 3:52.87 | 31 | 941 |
| March 15, 2024 | Yellow Jacket Invitational | 3:54.46 | 15 | 921 |
| Feb. 19, 2022 | 9th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:10.56 | 8 | 735 |
1600m
821
Points
4:20.47
Personal Record
2mile_cc
75
Points
13:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2017 | Metro 10 MS XC Championships | 13:21.75 | 27 | 75 |
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 13:29.86 | 75 | 63 |
| Sept. 8, 2018 | Whitefield Academy MS Time Trials | 13:32.63 | 8 | 60 |
| Sept. 21, 2017 | Perimeter Christian School XC Meet 1 | 13:49.49 | 11 | 40 |
| Oct. 5, 2016 | North Cobb Christian Metro 10 MS XC Meet | 15:12.07 | 19 | 1 |
| Oct. 15, 2018 | Metro 10 Cross Country Championship | 15:58.34 | 42 | 1 |
2400m_cc
74
Points
9:47.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2018 | Mill Springs Academy Meet #1 | 9:47.93 | 5 | 74 |
| Sept. 9, 2017 | Whitefield Academy MS Time Trials | 10:56.76 | 21 | 1 |
| Sept. 10, 2016 | Whitefield Academy Middle School XC Time Trials | 12:37.81 | 37 | 1 |
3000m
941
Points
8:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 8:20.18 | 11 | 941 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 8:29.37 | 45 | 891 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:30.27 | 52 | 886 |
3000m_cc
104
Points
12:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2017 | Providence MS #3 | 12:07.00 | 4 | 104 |
| Sept. 18, 2018 | Wesleyan Middle School Meet #2 | 13:15.00 | 16 | 17 |
3200m
795
Points
9:25.01
Personal Record
3200m_cc
60
Points
13:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2018 | Westminster School XC Home Meet #2 | 13:27.00 | 21 | 60 |
400m
1
Points
1:23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Perimeter Invitational Elementary Track Meet | 1:23.33 | 9 | 1 |
5000m
938
Points
14:18.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 14:18.93 | 37 | 938 |
| April 5, 2025 | Pepsi Florida Relays | 14:35.67 | 4 | 885 |
5000m_cc
763
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 15:15.80 | 4 | 763 |
| Oct. 15, 2022 | 20th Annual Coach Wood Invitational | 15:17.04 | 5 | 760 |
| Aug. 27, 2022 | Bob Blastow | 15:28.66 | 1 | 726 |
| Sept. 17, 2022 | Cobb County Championships | 15:32.44 | 1 | 716 |
| Oct. 25, 2022 | GHSA 1A Division 1 - Region 6 | 15:43.66 | 1 | 684 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 15:53.95 | 16 | 656 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 15:55.16 | 16 | 653 |
| Sept. 4, 2021 | AT&T Starr's Mill Panther XC Meet | 15:57.00 | 8 | 648 |
| Sept. 25, 2021 | Wingfoot XC Classic | 15:57.00 | 8 | 648 |
| Nov. 13, 2021 | GA HS Meet of Champions - Invited Races | 16:01.60 | 18 | 636 |
| Sept. 10, 2022 | Carrollton Orthopaedic Invitational | 16:29.85 | 5 | 563 |
| Nov. 5, 2022 | GHSA 1A Division 1 - XC State Championship | 16:36.03 | 2 | 548 |
| Sept. 19, 2020 | 2020 Warpath Invitational | 16:40.10 | 18 | 538 |
| Aug. 20, 2022 | Kosh Klassic | 16:42.92 | 2 | 531 |
| Oct. 17, 2020 | Coach Wood Invitational | 16:45.80 | 4 | 524 |
| Oct. 28, 2021 | 1A Private - Area 2 Championships | 16:49.53 | 2 | 515 |
| Sept. 5, 2020 | 9th Annual AT&T Starrs Mill Panther XC Meet | 16:49.70 | 30 | 514 |
| Oct. 9, 2020 | Atlanta Classic | 16:57.92 | 17 | 495 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 17:04.70 | 6 | 479 |
| Oct. 29, 2020 | 1A - Private - Area 2 Championships | 17:07.38 | 3 | 473 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 17:12.55 | 10 | 461 |
| Sept. 12, 2020 | Strong Rock Patriot Cross Country Invitational | 17:15.62 | 3 | 454 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 17:19.64 | 39 | 445 |
| Aug. 28, 2021 | Wesleyan School Invitational | 17:27.64 | 1 | 428 |
| Aug. 21, 2021 | Kosh Klassic | 17:29.58 | 1 | 423 |
| Oct. 5, 2019 | Alexander / Asics Invitational | 17:45.68 | 164 | 389 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:57.61 | 21 | 365 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 18:10.27 | 57 | 340 |
| Oct. 12, 2019 | Coach Wood Invitational | 18:12.19 | 62 | 336 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:23.00 | 91 | 315 |
| Sept. 14, 2019 | Warpath Invitational 2019 | 18:36.60 | 126 | 291 |
| Oct. 24, 2019 | GA Area 3A Public and 4A Private School Cross Country Championsh | 18:52.57 | 14 | 263 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 18:58.23 | 57 | 253 |
| Sept. 28, 2019 | 16th Annual Darlington Cross Country Festival | 20:26.13 | 39 | 127 |
| Aug. 25, 2018 | Bob Blastow Early Bird | 20:36.16 | 78 | 115 |
| Sept. 15, 2018 | Warpath Invitational 2018 | 20:41.10 | 128 | 110 |
| Sept. 7, 2019 | Covered Bridge Run | 20:41.38 | 189 | 110 |
| Aug. 17, 2019 | Kosh Klassic | 20:44.79 | 64 | 106 |
800m
638
Points
2:05.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2022 | Woodward Academy HS Meet #1 Varsity and JV | 2:05.23 | 1 | 638 |
| Feb. 25, 2019 | Whitefield Academy MS Intra-Squad Meet | 2:49.03 | 2 | 33 |
| April 13, 2017 | Metro Atlanta Middle School Championship | 3:08.05 | 13 | 1 |
8000m_cc
913
Points
24:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 24:04.60 | 87 | 913 |
| Oct. 31, 2025 | ACC Cross Country Championships | 24:08.00 | 68 | 907 |
| Nov. 1, 2024 | ACC Cross Country Championships | 24:14.70 | 101 | 895 |
| Oct. 3, 2025 | Georgia Tech XC Invitational | 24:17.90 | 1 | 890 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:35.90 | 98 | 859 |
| Sept. 13, 2024 | JSU Southern Showcase | 24:53.31 | 43 | 830 |
5mile_cc
799
Points
25:20.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 25:20.87 | 58 | 799 |
4mile_cc
831
Points
19:45.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Kennesaw State Stan Sims Cross Country Opener | 19:45.17 | 8 | 831 |
mile
870
Points
4:17.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Clemson Invite | 4:17.57 | 7 | 870 |
3mile_cc
434
Points
16:46.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2020 | Bob Blastow | 16:46.68 | 2 | 434 |
Cross Country
Event Group
913
Points
24:04.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Arturo Barrios Invitational | 24:04.60 | 87 | 913 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 24:08.00 | 68 | 907 |
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 24:14.70 | 101 | 895 |
| Oct. 3, 2025 | 8000mCC | Georgia Tech XC Invitational | 24:17.90 | 1 | 890 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:35.90 | 98 | 859 |
Mile
Event Group
941
Points
3:52.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Georgia Tech Invitational | 3:52.87 | 31 | 941 |
| March 15, 2024 | 1500m | Yellow Jacket Invitational | 3:54.46 | 15 | 921 |
| Jan. 13, 2024 | Mile | Clemson Invite | 4:17.57 | 7 | 870 |
| May 14, 2022 | 1600m | GHSA State Championships (1A Private & 7A) | 4:20.47 | 2 | 821 |
| April 19, 2022 | 1600m | Lovett HS Home Meet # 3 | 4:25.47 | 1 | 768 |
Distance
Event Group
941
Points
8:20.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Bob Pollock | 8:20.18 | 11 | 941 |
| Feb. 24, 2024 | 3000m | ACC Indoor Track & Field Championships | 8:29.37 | 45 | 891 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:30.27 | 52 | 886 |
| March 28, 2022 | 3200m | Cobb County Championship Meet | 9:25.01 | 2 | 795 |
| May 21, 2022 | 3200m | Wingfoot Night of Champions | 9:26.02 | 8 | 790 |
Long Sprints
Event Group
1
Points
1:23.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 400m | Perimeter Invitational Elementary Track Meet | 1:23.33 | 9 | 1 |
Long-Distance
Event Group
938
Points
14:18.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 14:18.93 | 37 | 938 |
| April 5, 2025 | 5000m | Pepsi Florida Relays | 14:35.67 | 4 | 885 |
Mid-D
Event Group
638
Points
2:05.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2022 | 800m | Woodward Academy HS Meet #1 Varsity and JV | 2:05.23 | 1 | 638 |
| Feb. 25, 2019 | 800m | Whitefield Academy MS Intra-Squad Meet | 2:49.03 | 2 | 33 |
| April 13, 2017 | 800m | Metro Atlanta Middle School Championship | 3:08.05 | 13 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava