Performance Dashboard
Athlete analytics & progression tracking
1000m
797
Points
3:05.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Section 11 Art Mitchell | 3:05.56 | 2 | 797 |
| Dec. 26, 2019 | North Shore HS Invitational | 3:06.09 | 4 | 791 |
| Feb. 11, 2019 | Section 11 State Qualifier | 3:07.30 | 8 | 778 |
| Jan. 20, 2019 | Section 11 League Champs | 3:08.48 | 2 | 765 |
| Feb. 3, 2019 | Section 11 County Champs | 3:08.61 | 4 | 764 |
| Jan. 17, 2019 | Section 11 Jim Howard | 3:09.60 | 5 | 753 |
| Dec. 2, 2023 | Navy Indoor Invitational | 3:12.66 | 11 | 720 |
| Jan. 15, 2023 | Stanner Games | 3:14.01 | 12 | 706 |
| Jan. 12, 2019 | Stanner Games | 3:14.78 | 20 | 698 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 3:16.99 | 2 | 676 |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 3:17.35 | 6 | 672 |
| Jan. 16, 2022 | Stanner Games | 3:17.86 | 16 | 667 |
| Jan. 6, 2019 | Section 11 Art Mitchell | 3:18.27 | 2 | 663 |
| Dec. 23, 2018 | Section 11 Crossover D | 3:18.72 | 3 | 658 |
| Dec. 19, 2018 | Section 11 Cross Over C | 3:18.76 | 3 | 658 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 3:20.19 | 3 | 644 |
| March 9, 2021 | Season 11 Best Of Season | 3:21.90 | 8 | 627 |
| Dec. 9, 2018 | Section 11 Cross Over A | 3:40.33 | 11 | 459 |
1500m
843
Points
4:49.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2020 | Section 11 County Champs | 4:49.14 | 3 | 843 |
| Feb. 10, 2020 | Section 11 State Qualifier | 4:52.26 | 5 | 822 |
| Feb. 25, 2023 | Long Island Elite Meet | 5:05.13 | 8 | 739 |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:06.54 | 32 | 730 |
| June 9, 2021 | Section 11 Division 3 Girls | 5:06.62 | 4 | 730 |
| April 23, 2022 | Joe Brandi Relays | 5:15.23 | 10 | 677 |
| March 29, 2024 | Towson Spring Invitational | 5:27.43 | 18 | 605 |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 5:38.84 | 19 | 542 |
1600m
752
Points
5:24.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:24.07 | 12 | 752 |
200m
660
Points
28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 28.34 | 82 | 660 |
2000m_cc
711
Points
7:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 7:05.80 | 1 | 711 |
2000msc
784
Points
7:47.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 7:47.54 | 2 | 784 |
| June 9, 2021 | Section 11 Division 3 Girls | 7:49.30 | 3 | 778 |
| April 23, 2022 | Joe Brandi Relays | 7:51.53 | 8 | 771 |
| June 18, 2021 | Suffolk County Sectional Champs | 7:59.78 | 5 | 744 |
3000m
754
Points
10:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | Section 11 Jim Howard | 10:55.18 | 1 | 754 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 11:10.04 | 2 | 713 |
| Dec. 8, 2019 | Section 11 Cross Over A | 11:15.98 | 1 | 697 |
400h
639
Points
1:14.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 1:14.64 | 35 | 639 |
4000m_cc
529
Points
16:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:59.20 | 18 | 529 |
5000m_cc
588
Points
20:47.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2019 | Section 11 Championships | 20:47.18 | 6 | 588 |
| Oct. 29, 2019 | Section XI Division Championships | 20:57.11 | 3 | 574 |
| Nov. 19, 2022 | NY Federation Championships | 21:12.30 | 120 | 554 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:18.90 | 45 | 545 |
| Nov. 4, 2022 | Section 11 Championships | 21:24.10 | 11 | 538 |
| Sept. 13, 2024 | DSU Sting Invite | 21:32.00 | 26 | 528 |
| Nov. 5, 2021 | Section 11 Championships | 21:44.51 | 14 | 511 |
| Oct. 25, 2022 | Section XI Division Championships | 21:46.80 | 8 | 508 |
| Aug. 30, 2024 | Baltimore Metro Meet | 21:56.65 | 32 | 496 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 21:58.90 | 73 | 493 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 22:09.99 | 14 | 479 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 22:13.60 | 83 | 475 |
| Sept. 20, 2024 | Delaware Invitational | 22:16.10 | 36 | 471 |
| Oct. 28, 2021 | Section XI Division Championships | 22:17.50 | 58 | 470 |
| Sept. 10, 2022 | V-V-S Invitational | 22:42.90 | 32 | 439 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 22:59.90 | 28 | 419 |
6000m_cc
556
Points
26:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Aubrey Shenk Invitational | 26:09.80 | 126 | 556 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:42.70 | 334 | 462 |
600m
767
Points
1:42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Section XI Girls Small School Championships | 1:42.88 | 5 | 767 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 1:43.36 | 3 | 758 |
| Jan. 28, 2023 | Section XI Art Mitchell Small School Meet | 1:45.30 | 3 | 720 |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 1:45.99 | 8 | 707 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:46.01 | 21 | 706 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 1:46.87 | 15 | 690 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 1:47.17 | 2 | 684 |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 1:48.67 | 5 | 656 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 1:49.20 | 4 | 647 |
800m
770
Points
2:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Section 11 State Qualifier | 2:24.18 | 12 | 770 |
| May 17, 2023 | Urban/Walsh - Copiague Invitational | 2:24.22 | 2 | 770 |
| May 25, 2023 | Section 11 County "B" Championships | 2:25.20 | 4 | 756 |
| May 23, 2019 | Section 11 Division Champs | 2:25.43 | 7 | 752 |
| April 28, 2019 | Westhampton Beach Invitational | 2:25.78 | 5 | 747 |
| May 4, 2019 | Saint Anthony's Invite | 2:25.90 | 19 | 746 |
| March 16, 2024 | Towson Season Opener | 2:26.61 | 6 | 735 |
| March 16, 2024 | Towson Spring Opener | 2:26.61 | 6 | 735 |
| May 15, 2019 | Longwood Frosh/Soph Champs | 2:27.26 | 3 | 726 |
| April 22, 2023 | Nassau Coaches Invitational | 2:27.48 | 9 | 723 |
| June 16, 2019 | New Balance Nationals Outdoor | 2:28.14 | 15 | 714 |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:28.14 | 24 | 714 |
| April 20, 2024 | Morgan State Legacy Meet | 2:28.21 | 19 | 713 |
| April 23, 2019 | Deer Park Invite | 2:29.38 | 1 | 696 |
| March 29, 2024 | Towson Spring Invitational | 2:32.00 | 14 | 661 |
| Dec. 28, 2018 | Coach Glynn Holiday Carnival | 2:38.30 | 2 | 578 |
mile
669
Points
5:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Cardinal Track & Field Classic | 5:40.32 | 23 | 669 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:40.51 | 48 | 668 |
Mid-D
Event Group
797
Points
3:05.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2020 | 1000m | Section 11 Art Mitchell | 3:05.56 | 2 | 797 |
| Dec. 26, 2019 | 1000m | North Shore HS Invitational | 3:06.09 | 4 | 791 |
| Feb. 11, 2019 | 1000m | Section 11 State Qualifier | 3:07.30 | 8 | 778 |
| June 1, 2019 | 800m | Section 11 State Qualifier | 2:24.18 | 12 | 770 |
| May 17, 2023 | 800m | Urban/Walsh - Copiague Invitational | 2:24.22 | 2 | 770 |
Mile
Event Group
843
Points
4:49.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2020 | 1500m | Section 11 County Champs | 4:49.14 | 3 | 843 |
| Feb. 10, 2020 | 1500m | Section 11 State Qualifier | 4:52.26 | 5 | 822 |
| Jan. 5, 2020 | 1600m | Ocean Breeze Freedom Games | 5:24.07 | 12 | 752 |
| Feb. 25, 2023 | 1500m | Long Island Elite Meet | 5:05.13 | 8 | 739 |
| May 8, 2021 | 1500m | Section 11 Best Of Season Duals | 5:06.54 | 32 | 730 |
Short Sprints
Event Group
660
Points
28.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 200m | Section 11 Best Of Season Duals | 28.34 | 82 | 660 |
Cross Country
Event Group
711
Points
7:05.80
Personal Record
2000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 2000mCC | Manhattan HS Invitational | 7:05.80 | 1 | 711 |
| Nov. 8, 2019 | 5K XC | Section 11 Championships | 20:47.18 | 6 | 588 |
| Oct. 29, 2019 | 5K XC | Section XI Division Championships | 20:57.11 | 3 | 574 |
| Oct. 19, 2024 | 6000mCC | Aubrey Shenk Invitational | 26:09.80 | 126 | 556 |
| Nov. 19, 2022 | 5K XC | NY Federation Championships | 21:12.30 | 120 | 554 |
Steeple
Event Group
784
Points
7:47.54
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 2000mSC | Section 11 Best Of Season Duals | 7:47.54 | 2 | 784 |
| June 9, 2021 | 2000mSC | Section 11 Division 3 Girls | 7:49.30 | 3 | 778 |
| April 23, 2022 | 2000mSC | Joe Brandi Relays | 7:51.53 | 8 | 771 |
| June 18, 2021 | 2000mSC | Suffolk County Sectional Champs | 7:59.78 | 5 | 744 |
Distance
Event Group
754
Points
10:55.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2020 | 3000m | Section 11 Jim Howard | 10:55.18 | 1 | 754 |
| Jan. 18, 2020 | 3000m | Section 11 Girls League Championships | 11:10.04 | 2 | 713 |
| Dec. 8, 2019 | 3000m | Section 11 Cross Over A | 11:15.98 | 1 | 697 |
Hurdles
Event Group
639
Points
1:14.64
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 400H | Section 11 Best Of Season Duals | 1:14.64 | 35 | 639 |
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