Performance Dashboard
Athlete analytics & progression tracking
1500m
952
Points
3:52.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 3:52.01 | 2 | 952 |
| May 6, 2016 | Wolfpack Last Chance | 3:52.51 | 2 | 945 |
| April 11, 2015 | Sea Ray Relays | 3:52.85 | 23 | 941 |
| May 8, 2014 | Roanoke College/ Virginia Tech Twilight | 3:53.93 | 4 | 928 |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 3:54.14 | 7 | 925 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 3:54.30 | 5 | 923 |
| March 24, 2017 | adidas Raleigh Relays | 3:54.64 | 8 | 919 |
| March 29, 2014 | Raleigh Relays | 3:54.87 | 5 | 916 |
| May 28, 2016 | NAIA Outdoor Track and Field National Championships | 3:56.99 | 6 | 891 |
| March 28, 2015 | adidas Raleigh Relays | 3:56.99 | 6 | 891 |
| May 27, 2017 | NAIA Outdoor Track and Field National Championships | 3:59.04 | 9 | 866 |
| April 17, 2014 | Appalachian Athletic Conference Championship | 3:59.85 | 2 | 857 |
| April 23, 2016 | AAC Track and Field Championships | 4:03.26 | 1 | 817 |
| April 22, 2017 | Appalachian Athletic Conference Championships | 4:04.79 | 1 | 799 |
| May 23, 2015 | NAIA Outdoor Track and Field National Championships | 4:05.60 | 8 | 790 |
1600m
767
Points
4:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | MHSAA Regional 01 | 4:25.60 | 5 | 767 |
| May 11, 2012 | OK Red Conference Championships | 4:27.15 | 3 | 751 |
| May 10, 2013 | Ottawa-Kent Red Conference Championship | 4:29.48 | 4 | 727 |
| Feb. 25, 2012 | MITS State Championship | 4:31.55 | 15 | 706 |
| June 2, 2012 | MHSAA State Championships LP-1 | 4:33.55 | 25 | 686 |
| April 13, 2012 | Reeths-Puffer Rocket Invitational | 4:35.49 | 3 | 667 |
| Jan. 12, 2013 | MITS Meet @ Grand Valley State University #1 | 4:36.41 | 2 | 658 |
| June 1, 2013 | MHSAA State Championships LP-1 | 4:36.92 | 25 | 653 |
| Jan. 14, 2012 | MITS @ GVSU #2 | 4:37.59 | 18 | 647 |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 4:54.73 | 57 | 493 |
3000m
818
Points
8:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | JDL College Kick-Off Classic | 8:43.10 | 4 | 818 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 8:44.09 | 1 | 813 |
5000m_cc
718
Points
15:31.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Furman University Gene Mullin Invitational | 15:31.53 | 8 | 718 |
| Sept. 3, 2016 | Western Carolina University Cross Country Invitational | 15:42.00 | 2 | 689 |
| Oct. 27, 2012 | Regional 3-1 (Buchanan) | 16:14.30 | 2 | 602 |
| Nov. 5, 2011 | MHSAA State Championships LP | 16:21.10 | 61 | 585 |
| Sept. 14, 2012 | MSU Spartan Invitational | 16:22.00 | 36 | 583 |
| Oct. 6, 2012 | Portage Invitational | 16:22.10 | 40 | 582 |
| Oct. 10, 2015 | Furman University Gene Mullin Invitational | 16:22.18 | 12 | 582 |
| Oct. 18, 2012 | OK Red Conference Championship | 16:22.40 | 6 | 582 |
| Nov. 3, 2012 | MHSAA State Championships LP | 16:24.60 | 97 | 576 |
| Oct. 13, 2012 | Kent Ottawa Championships | 16:25.30 | 2 | 574 |
| Oct. 2, 2012 | OK Red Jamboree #2 | 16:44.10 | 4 | 528 |
| Sept. 18, 2012 | OK Red Jamboree #1 | 17:01.20 | 6 | 487 |
| Oct. 8, 2011 | Portage Invitational | 17:12.50 | 61 | 461 |
| Oct. 30, 2010 | MHSAA Regional 03 | 17:46.00 | 30 | 389 |
| Oct. 2, 2010 | Don Baese Invite | 18:14.90 | 18 | 331 |
| Aug. 22, 2012 | Kenowa Hills Invitational | 18:24.60 | 16 | 312 |
| Oct. 9, 2010 | Portage Invitational | 18:44.30 | 212 | 277 |
5000m
696
Points
15:39.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Appalachian Athletic Conference Championships | 15:39.52 | 1 | 696 |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 17:29.34 | 15 | 424 |
6000m_cc
674
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Buffalo Valley Stampede | 19:33.00 | 1 | 674 |
| Sept. 6, 2013 | Buffalo Valley Stampede | 19:46.04 | 6 | 648 |
| Sept. 6, 2013 | Buffalo Valley Stampede | 19:46.04 | 6 | 648 |
| Sept. 5, 2014 | Buffalo Valley Stampede | 19:50.94 | 6 | 638 |
800m
916
Points
1:53.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Hokie Twilight | 1:53.99 | 1 | 916 |
| April 17, 2014 | Appalachian Athletic Conference Championship | 1:54.18 | 1 | 911 |
| April 23, 2016 | AAC Track and Field Championships | 1:54.22 | 1 | 910 |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 1:54.47 | 7 | 903 |
| May 3, 2014 | Tennessee Challenge | 1:54.51 | 11 | 902 |
| Feb. 20, 2015 | App State Indoor Open | 1:56.46 | 1 | 850 |
| May 21, 2013 | Champion of Champions Scholarship Meet | 1:56.67 | 2 | 845 |
| Feb. 15, 2014 | UCS Invitational | 1:57.05 | 20 | 835 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 1:57.29 | 1 | 829 |
| Feb. 1, 2014 | Hilton Garden Invitational | 1:57.35 | 6 | 827 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 1:57.92 | 33 | 813 |
| April 29, 2015 | Liberty Twilight Qualifer | 1:58.43 | 15 | 800 |
| Jan. 17, 2015 | Niswonger Invitational | 1:58.99 | 19 | 786 |
| May 11, 2012 | OK Red Conference Championships | 2:01.86 | 5 | 716 |
| May 10, 2013 | Ottawa-Kent Red Conference Championship | 2:02.15 | 6 | 709 |
8000m_cc
822
Points
24:57.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | AAC Conference Meet | 24:57.96 | 6 | 822 |
| Nov. 21, 2015 | NAIA National Championship | 25:10.60 | 24 | 801 |
| Nov. 19, 2016 | NAIA National Championship | 25:13.70 | 30 | 796 |
| Nov. 7, 2015 | AAC Cross Country Championships | 25:16.45 | 2 | 791 |
| Nov. 7, 2015 | Appalachian Athletic Conference XC Championships | 25:16.50 | 2 | 791 |
| Oct. 22, 2016 | Sand Shark Invitational | 25:18.21 | 6 | 788 |
| Oct. 24, 2015 | Sand Shark Invitational | 25:22.60 | 9 | 781 |
| Oct. 25, 2014 | Sand Shark Invitational | 25:24.24 | 28 | 779 |
| Oct. 26, 2013 | Sand Shark Invitational | 25:43.20 | 18 | 748 |
| Sept. 25, 2015 | Charlotte Cross Country Invitational | 26:16.00 | 10 | 697 |
| Nov. 5, 2016 | Appalachian Athletic Conference XC Championships | 26:18.10 | 2 | 694 |
| Nov. 23, 2013 | NAIA National Cross Country Championships | 26:20.56 | 153 | 690 |
| Nov. 22, 2014 | NAIA National Cross Country Championships | 26:31.90 | 105 | 673 |
| Sept. 24, 2016 | Bulldog Stampede | 27:04.90 | 3 | 624 |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 27:06.70 | 38 | 622 |
mile
933
Points
4:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 4:11.98 | 1 | 933 |
| March 7, 2015 | NAIA Indoor Track National Championship | 4:14.36 | 4 | 906 |
| March 7, 2015 | NAIA Indoor Track National Championship | 4:16.00 | 7 | 887 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 4:16.27 | 3 | 884 |
| March 4, 2017 | NAIA Indoor Track National Championship | 4:17.27 | 6 | 873 |
| March 5, 2016 | NAIA Indoor Track National Championship | 4:17.38 | 3 | 872 |
| Jan. 30, 2016 | Camel City Elite Invite | 4:17.97 | 5 | 865 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 4:19.14 | 17 | 853 |
| Feb. 4, 2017 | Camel City Elite Invite | 4:19.30 | 18 | 851 |
| March 5, 2016 | NAIA Indoor Track National Championship | 4:20.36 | 2 | 839 |
| Feb. 1, 2014 | Hilton Garden Invitational | 4:20.45 | 11 | 838 |
| March 8, 2014 | NAIA Indoor Track National Championship | 4:22.21 | 12 | 819 |
| Jan. 18, 2014 | Niswonger Invitational | 4:22.25 | 2 | 819 |
| Jan. 16, 2016 | ETSU Invitational | 4:24.93 | 9 | 790 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 4:25.40 | 2 | 785 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 4:25.47 | 4 | 785 |
| March 4, 2017 | NAIA Indoor Track National Championship | 4:25.50 | 3 | 784 |
| Jan. 17, 2015 | Niswonger Invitational | 4:26.65 | 7 | 772 |
Mile
Event Group
952
Points
3:52.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 1500m | adidas Raleigh Relays | 3:52.01 | 2 | 952 |
| May 6, 2016 | 1500m | Wolfpack Last Chance | 3:52.51 | 2 | 945 |
| April 11, 2015 | 1500m | Sea Ray Relays | 3:52.85 | 23 | 941 |
| Feb. 13, 2016 | Mile | Vanderbilt's Music City Challenge | 4:11.98 | 1 | 933 |
| May 8, 2014 | 1500m | Roanoke College/ Virginia Tech Twilight | 3:53.93 | 4 | 928 |
Distance
Event Group
818
Points
8:43.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 3000m | JDL College Kick-Off Classic | 8:43.10 | 4 | 818 |
| Dec. 3, 2016 | 3000m | JDL College Kick-Off Classic | 8:44.09 | 1 | 813 |
Cross Country
Event Group
822
Points
24:57.96
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 8000mCC | AAC Conference Meet | 24:57.96 | 6 | 822 |
| Nov. 21, 2015 | 8000mCC | NAIA National Championship | 25:10.60 | 24 | 801 |
| Nov. 19, 2016 | 8000mCC | NAIA National Championship | 25:13.70 | 30 | 796 |
| Nov. 7, 2015 | 8000mCC | AAC Cross Country Championships | 25:16.45 | 2 | 791 |
| Nov. 7, 2015 | 8000mCC | Appalachian Athletic Conference XC Championships | 25:16.50 | 2 | 791 |
Long-Distance
Event Group
696
Points
15:39.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Appalachian Athletic Conference Championships | 15:39.52 | 1 | 696 |
| April 15, 2017 | 5000m | Beynon Sports Surfaces Catamount Classic | 17:29.34 | 15 | 424 |
Mid-D
Event Group
916
Points
1:53.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 800m | Hokie Twilight | 1:53.99 | 1 | 916 |
| April 17, 2014 | 800m | Appalachian Athletic Conference Championship | 1:54.18 | 1 | 911 |
| April 23, 2016 | 800m | AAC Track and Field Championships | 1:54.22 | 1 | 910 |
| April 15, 2017 | 800m | Beynon Sports Surfaces Catamount Classic | 1:54.47 | 7 | 903 |
| May 3, 2014 | 800m | Tennessee Challenge | 1:54.51 | 11 | 902 |
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