Performance Dashboard
Athlete analytics & progression tracking
1000m
853
Points
3:00.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NAIA Indoor Championships | 3:00.55 | 13 | 853 |
| Feb. 9, 2024 | Mount Marty Last Chance | 3:02.51 | 1 | 831 |
| Dec. 13, 2022 | WU Snow Tiger Invite | 3:14.33 | 2 | 703 |
| Dec. 10, 2022 | DWU Snow Tiger Invitational | 3:14.33 | 2 | 703 |
1500m
834
Points
4:50.51
Personal Record
1600m
609
Points
5:49.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2018 | USD Dan Lennon B | 5:49.33 | 2 | 609 |
3000m
834
Points
10:26.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | GPAC Championships | 10:26.82 | 4 | 834 |
| Jan. 27, 2024 | SDSU NAIA/D2 Open | 10:40.71 | 4 | 794 |
| Dec. 2, 2023 | SDSU Holiday Open and Multi | 10:49.97 | 13 | 768 |
| May 12, 2019 | 1A Qualifying - Fremont Mills | 10:54.39 | 2 | 756 |
| March 19, 2019 | Iowa State High School Classic Indoor | 10:57.60 | 10 | 747 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 11:02.38 | 6 | 734 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 11:03.42 | 3 | 731 |
| Feb. 13, 2021 | 2021 SDSU Indoor Classic | 11:04.57 | 25 | 728 |
| Jan. 23, 2021 | Dakota Realty Meet | 11:10.71 | 9 | 711 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 11:12.25 | 4 | 707 |
| Jan. 20, 2023 | SDSU DII Invite | 11:15.19 | 1 | 699 |
| Jan. 20, 2023 | 2023 SDSU D2 Open | 11:15.19 | 1 | 699 |
| Jan. 14, 2018 | K-State High School/Youth Invitational | 11:16.73 | 2 | 695 |
| Jan. 14, 2018 | K-State High School/Youth Invitational | 11:16.73 | 2 | 695 |
| June 30, 2019 | AAU Region 14 Qualifier | 11:16.78 | 1 | 695 |
| July 1, 2018 | AAU Region 14 Qualifier | 11:17.17 | 1 | 694 |
| Feb. 4, 2023 | DWU Alumni Meet | 11:17.56 | 2 | 693 |
| March 13, 2018 | Iowa State High School Classic Indoor | 11:17.86 | 14 | 692 |
| May 11, 2018 | 2A District 7 (Treynor) | 11:17.99 | 1 | 692 |
| April 30, 2019 | WIC Championships | 11:19.56 | 2 | 688 |
| Jan. 14, 2023 | South Dakota Kickoff | 11:19.96 | 2 | 687 |
| May 2, 2017 | Western Iowa Conference Co-Ed Relays | 11:24.52 | 2 | 675 |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 11:25.14 | 15 | 673 |
| April 21, 2017 | Underwood Eagle Invitational (Girls) | 11:31.41 | 1 | 657 |
| April 5, 2018 | Boyer Valley Invitational (girls) | 11:34.40 | 1 | 649 |
| April 17, 2017 | Treynor Cardette Relays (girls) | 11:34.92 | 2 | 648 |
| April 7, 2017 | Denison-Schleswig Coed | 11:41.24 | 1 | 632 |
| June 10, 2017 | AAU District Meet - Iowa | 11:43.32 | 1 | 626 |
| March 14, 2017 | Iowa State High School Classic Indoor | 11:46.21 | 15 | 619 |
3200m
664
Points
12:16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2018 | USD Dan Lennon B | 12:16.92 | 2 | 664 |
| March 21, 2017 | Dan Lennon Indoor | 12:19.88 | 3 | 657 |
5000m_cc
824
Points
18:10.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2018 | Logan-Magnolia Invitational | 18:10.37 | 2 | 824 |
| Sept. 8, 2018 | Tim Thomas Classic | 19:07.09 | 1 | 734 |
| Oct. 4, 2018 | Boyer Valley Invite/Rolling Valley Conference Championship | 19:08.47 | 1 | 732 |
| Aug. 29, 2017 | Logan-Magnolia Invitational | 19:15.99 | 3 | 720 |
| Oct. 15, 2019 | WIC Championships | 19:20.00 | 3 | 714 |
| Oct. 14, 2019 | Western Iowa Conference | 19:20.00 | 3 | 714 |
| Sept. 9, 2023 | Sunflower Opener | 19:22.30 | 13 | 710 |
| Sept. 25, 2018 | Monarch Cross Country Invite | 19:25.97 | 4 | 705 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 19:26.89 | 140 | 704 |
| Sept. 3, 2019 | Logan-Magnolia Invitational | 19:28.03 | 4 | 702 |
| Oct. 1, 2022 | Briar Cliff XC Invitational | 19:30.00 | 22 | 699 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 19:34.00 | 3 | 693 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:36.00 | 7 | 690 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:36.40 | 137 | 689 |
| Oct. 19, 2017 | Class 1A District - Ridge View | 19:47.14 | 3 | 673 |
| Oct. 18, 2018 | Class 1A District - West Sioux | 19:50.66 | 1 | 668 |
| Sept. 9, 2017 | Tim Thomas Classic | 19:51.19 | 1 | 667 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 19:52.30 | 13 | 666 |
| Sept. 17, 2019 | AHSTW Invitational | 19:54.00 | 1 | 663 |
| Oct. 22, 2022 | Lancer Cross Country Invite | 19:57.20 | 36 | 659 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 20:00.90 | 6 | 653 |
| Oct. 11, 2018 | Western Iowa Conference | 20:06.20 | 2 | 645 |
| Oct. 24, 2019 | Class 1A District - Ridgeview | 20:07.91 | 3 | 643 |
| Oct. 8, 2022 | Defender Holiday Inn Express Classic | 20:09.10 | 47 | 641 |
| Oct. 13, 2018 | Missouri Valley Spectacular | 20:10.00 | 1 | 640 |
| Sept. 10, 2019 | Gary Meyer Memorial | 20:14.07 | 3 | 634 |
| Sept. 17, 2022 | 2022 Greeno/Dirksen Invite | 20:22.30 | 136 | 622 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 20:26.70 | 208 | 616 |
| Oct. 10, 2016 | Western Iowa Conference Championships | 20:28.00 | 4 | 614 |
| Oct. 9, 2017 | Western Iowa Conference Championships | 20:30.70 | 4 | 611 |
| Oct. 15, 2016 | Missouri Valley Invitational | 20:32.00 | 3 | 609 |
| Nov. 9, 2019 | Iowa All-Star Senior Championships | 20:35.00 | 7 | 605 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:39.50 | 18 | 598 |
| Oct. 8, 2019 | Woodbine Cross Country Invite | 20:54.88 | 5 | 577 |
| Oct. 14, 2017 | Missouri Valley Invitational | 20:57.00 | 4 | 574 |
| Oct. 2, 2017 | Woodbine Invitational | 21:02.86 | 3 | 566 |
| Oct. 17, 2019 | Boyer Valley Meet | 21:04.58 | 1 | 564 |
| Sept. 3, 2021 | Augie Twilight | 21:11.92 | 157 | 554 |
| Oct. 23, 2021 | Mt Marty XC Invite | 21:16.00 | 66 | 549 |
| Oct. 20, 2016 | Class 1A District - Panorama | 21:18.05 | 12 | 546 |
| Sept. 20, 2018 | ACGC Invitational | 21:26.03 | 3 | 535 |
| Sept. 17, 2017 | AHSTW Invitational | 21:31.90 | 2 | 528 |
| Oct. 9, 2021 | Dordt University – Holiday Inn Express Classic | 21:36.10 | 63 | 522 |
| Oct. 3, 2016 | Woodbine Invitational | 21:47.47 | 4 | 508 |
| Sept. 6, 2016 | Treynor Invitational | 21:52.09 | 4 | 502 |
| Sept. 19, 2017 | Tri-Center Invitational | 21:59.00 | 3 | 493 |
| Nov. 6, 2021 | GPAC XC 2021 Championship | 21:59.90 | 56 | 492 |
| Sept. 20, 2016 | Tri-Center Invitational | 23:37.00 | 2 | 377 |
| Sept. 13, 2016 | AHST Invitational | 21:52:59.00 | 3 | 1 |
5000m
783
Points
18:35.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | GPAC Championships | 18:35.81 | 3 | 783 |
| Jan. 19, 2024 | Polar Dog Invite | 18:44.63 | 4 | 769 |
| April 20, 2024 | Red Raider Open | 19:02.21 | 2 | 741 |
| April 26, 2023 | Mt Marty Twilight | 19:04.05 | 2 | 738 |
| May 4, 2024 | GPAC Championships | 19:10.68 | 7 | 728 |
| May 6, 2023 | Great Plains AC Outdoor Track & Field Championships | 19:25.57 | 7 | 706 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 19:29.81 | 14 | 699 |
6000m_cc
810
Points
22:32.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | GPAC Championships | 22:32.92 | 14 | 810 |
| Oct. 21, 2023 | Blazing Tiger NAIA Classic | 23:06.30 | 41 | 768 |
| Oct. 7, 2023 | Briar Cliff XC Invite | 23:25.00 | 46 | 745 |
| Nov. 17, 2023 | NAIA National Championships | 24:29.30 | 202 | 668 |
| Sept. 22, 2023 | Wildcat Classic Cross Country Meet | 25:01.30 | 9 | 631 |
600m
610
Points
1:51.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | USD Alumni Track & Field Meet | 1:51.24 | 9 | 610 |
800m
808
Points
2:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Concordia Twilight | 2:21.65 | 18 | 808 |
| April 1, 2023 | CMU Invite | 2:24.74 | 5 | 762 |
| Feb. 20, 2021 | 2021 SDSU Last Chance | 2:25.34 | 13 | 754 |
| March 20, 2021 | Mizzou Spring Opener | 2:30.80 | 26 | 677 |
| June 30, 2019 | AAU Region 14 Qualifier | 2:31.38 | 10 | 669 |
| Jan. 21, 2022 | SDSU D2 Open | 2:35.11 | 23 | 619 |
| Feb. 12, 2022 | SDSU Indoor Classic | 2:36.25 | 36 | 605 |
| March 19, 2019 | Iowa State High School Classic Indoor | 2:39.56 | 24 | 563 |
| April 17, 2017 | Treynor Cardette Relays (girls) | 2:41.31 | 4 | 541 |
mile
788
Points
5:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 5:19.96 | 41 | 788 |
| Jan. 19, 2024 | Polar Dog Invite | 5:22.17 | 3 | 774 |
| Jan. 20, 2023 | 2023 SDSU D2 Open | 5:32.30 | 6 | 715 |
| Jan. 20, 2023 | SDSU DII Invite | 5:32.30 | 6 | 715 |
| Jan. 23, 2021 | Dakota Realty Meet | 5:32.65 | 8 | 713 |
| Feb. 13, 2021 | 2021 SDSU Indoor Classic | 5:34.46 | 17 | 702 |
| Jan. 14, 2018 | K-State High School/Youth Invitational | 5:41.40 | 3 | 663 |
| Jan. 14, 2018 | K-State High School/Youth Invitational | 5:41.40 | 3 | 663 |
| Feb. 12, 2022 | SDSU Indoor Classic | 5:55.02 | 50 | 590 |
| Feb. 5, 2022 | USD Alumni Track & Field Meet | 5:59.96 | 32 | 564 |
3mile_cc
649
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2019 | Pride of Iowa XC Championships | 19:20.00 | 3 | 649 |
Mid-D
Event Group
853
Points
3:00.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 1000m | NAIA Indoor Championships | 3:00.55 | 13 | 853 |
| Feb. 9, 2024 | 1000m | Mount Marty Last Chance | 3:02.51 | 1 | 831 |
| May 10, 2024 | 800m | Concordia Twilight | 2:21.65 | 18 | 808 |
| April 1, 2023 | 800m | CMU Invite | 2:24.74 | 5 | 762 |
| Feb. 20, 2021 | 800m | 2021 SDSU Last Chance | 2:25.34 | 13 | 754 |
Mile
Event Group
834
Points
4:50.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 1500m | GPAC Championships | 4:50.51 | 4 | 834 |
| May 6, 2023 | 1500m | Great Plains AC Outdoor Track & Field Championships | 4:52.79 | 8 | 819 |
| March 30, 2024 | 1500m | Central Methodist Invite | 4:53.74 | 2 | 813 |
| April 26, 2023 | 1500m | Mt Marty Twilight | 4:54.71 | 1 | 806 |
| Feb. 11, 2023 | Mile | 2023 SDSU Indoor Classic | 5:19.96 | 41 | 788 |
Distance
Event Group
834
Points
10:26.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | GPAC Championships | 10:26.82 | 4 | 834 |
| Jan. 27, 2024 | 3000m | SDSU NAIA/D2 Open | 10:40.71 | 4 | 794 |
| Dec. 2, 2023 | 3000m | SDSU Holiday Open and Multi | 10:49.97 | 13 | 768 |
| May 12, 2019 | 3000m | 1A Qualifying - Fremont Mills | 10:54.39 | 2 | 756 |
| March 19, 2019 | 3000m | Iowa State High School Classic Indoor | 10:57.60 | 10 | 747 |
Cross Country
Event Group
824
Points
18:10.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2018 | 5K XC | Logan-Magnolia Invitational | 18:10.37 | 2 | 824 |
| Nov. 4, 2023 | 6000mCC | GPAC Championships | 22:32.92 | 14 | 810 |
| Oct. 21, 2023 | 6000mCC | Blazing Tiger NAIA Classic | 23:06.30 | 41 | 768 |
| Oct. 7, 2023 | 6000mCC | Briar Cliff XC Invite | 23:25.00 | 46 | 745 |
| Sept. 8, 2018 | 5K XC | Tim Thomas Classic | 19:07.09 | 1 | 734 |
Long-Distance
Event Group
783
Points
18:35.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 5000m | GPAC Championships | 18:35.81 | 3 | 783 |
| Jan. 19, 2024 | 5000m | Polar Dog Invite | 18:44.63 | 4 | 769 |
| April 20, 2024 | 5000m | Red Raider Open | 19:02.21 | 2 | 741 |
| April 26, 2023 | 5000m | Mt Marty Twilight | 19:04.05 | 2 | 738 |
| May 4, 2024 | 5000m | GPAC Championships | 19:10.68 | 7 | 728 |
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