Performance Dashboard
Athlete analytics & progression tracking
1600m
833
Points
5:10.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 5:10.73 | 2 | 833 |
| May 12, 2023 | HOKA St. Vrain Invitational | 5:13.81 | 22 | 814 |
| May 6, 2023 | Jeffco 4A/5A League Championships | 5:14.82 | 3 | 808 |
| April 29, 2023 | Ram Charger Invitational | 5:15.14 | 3 | 806 |
| March 19, 2022 | Texas Distance Festival | 5:15.24 | 41 | 805 |
| April 30, 2022 | Liberty Bell Track and Field Invitational | 5:18.13 | 10 | 787 |
| April 1, 2023 | NoCo Series #1 | 5:18.30 | 10 | 786 |
| April 8, 2023 | David S. D'Evelyn Invitational | 5:18.92 | 1 | 783 |
| April 9, 2022 | 24th Mullen Invitational | 5:21.97 | 8 | 764 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 5:23.13 | 10 | 757 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:24.68 | 35 | 748 |
| Jan. 17, 2021 | The VA Showcase | 5:25.90 | 33 | 741 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 5:27.01 | 12 | 734 |
| June 5, 2021 | Holy War | 5:27.29 | 1 | 733 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 5:27.36 | 3 | 732 |
| June 12, 2021 | Jeffco 4A/5A League Championships | 5:29.57 | 5 | 719 |
| May 8, 2021 | Valor Early Qualifier | 5:32.49 | 5 | 702 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 5:33.95 | 21 | 694 |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 5:34.07 | 6 | 693 |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 5:34.49 | 3 | 691 |
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 5:36.67 | 6 | 678 |
2mile_cc
709
Points
12:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2020 | Vista Nation XC 2-Mile Invitational | 12:03.00 | 11 | 709 |
| Aug. 27, 2021 | Vista Nation XC 2-Mile Invitational | 12:11.00 | 5 | 689 |
3000m
875
Points
10:12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Prairie Wolf Indoor Invitational | 10:12.93 | 2 | 875 |
| Jan. 13, 2024 | Graduate Classic | 10:21.80 | 6 | 849 |
| May 3, 2025 | Musco Twilight | 10:22.90 | 2 | 846 |
| Feb. 16, 2024 | Nebraska Tune-Up | 10:26.33 | 5 | 836 |
| Feb. 3, 2024 | Iowa State Classic | 10:29.04 | 18 | 828 |
3200m
860
Points
11:00.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | HOKA St. Vrain Invitational | 11:00.78 | 2 | 860 |
| May 28, 2022 | RunningLane Track Championships | 11:05.37 | 2 | 847 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 11:10.75 | 11 | 833 |
| May 6, 2023 | Jeffco 4A/5A League Championships | 11:12.89 | 2 | 827 |
| April 1, 2023 | NoCo Series #1 | 11:15.98 | 2 | 819 |
| May 15, 2021 | Murray Kula Invitational | 11:20.17 | 1 | 807 |
| May 20, 2023 | Colorado State Track and Field Championships | 11:20.34 | 17 | 807 |
| May 21, 2022 | Colorado State Track and Field Championships | 11:21.29 | 16 | 805 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 11:21.72 | 2 | 803 |
| April 16, 2022 | Pomona Invitational | 11:23.29 | 8 | 799 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 11:24.08 | 15 | 797 |
| May 13, 2022 | St. Vrain HOKA Invitational | 11:25.12 | 2 | 794 |
| Jan. 17, 2021 | The VA Showcase | 11:27.91 | 26 | 787 |
| June 12, 2021 | Jeffco 4A/5A League Championships | 11:34.99 | 4 | 769 |
| June 26, 2021 | Colorado State Track and Field Championships | 11:43.17 | 16 | 748 |
| May 29, 2021 | Pomona Invitational | 11:46.65 | 14 | 739 |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 11:48.21 | 5 | 735 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 12:13.03 | 5 | 673 |
400m
648
Points
1:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 1:06.03 | 15 | 648 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 1:09.62 | 42 | 546 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 1:10.72 | 43 | 517 |
5000m
888
Points
17:31.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Iowa State Classic | 17:31.83 | 5 | 888 |
| Jan. 18, 2025 | Graduate Classic | 17:40.91 | 1 | 872 |
5000m_cc
866
Points
17:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Platte River Rumble Gold | 17:44.80 | 9 | 866 |
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 17:51.60 | 16 | 855 |
| Sept. 20, 2025 | Woody Greeno / Jay Dirksen Invitational | 17:53.05 | 4 | 852 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 18:20.80 | 30 | 807 |
| Sept. 6, 2024 | Platte River Rumble | 18:26.28 | 12 | 798 |
| Sept. 30, 2022 | Desert Twilight XC Festival | 18:28.40 | 20 | 794 |
| Nov. 20, 2021 | NXR Southwest Region | 18:29.90 | 40 | 792 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 18:33.30 | 56 | 787 |
| Nov. 1, 2020 | Colorado Classic XC Meet | 18:38.00 | 26 | 779 |
| Oct. 29, 2022 | 5A Colorado State Cross Country Championships | 18:38.20 | 13 | 779 |
| Oct. 20, 2022 | Colorado 5A Region 5 Cross Country | 18:42.40 | 6 | 772 |
| Sept. 12, 2020 | Heritage Distance Classic | 18:42.90 | 13 | 771 |
| Sept. 18, 2020 | Broomfield Quad | 18:49.33 | 2 | 761 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:51.37 | 223 | 758 |
| Oct. 2, 2021 | Pat Patten Invitational | 18:52.90 | 6 | 756 |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 19:05.20 | 43 | 737 |
| Sept. 25, 2021 | Rim Rock Farm Classic | 19:08.50 | 9 | 732 |
| Oct. 30, 2021 | 5A Colorado State Cross Country Championships | 19:09.80 | 27 | 730 |
| Oct. 21, 2021 | Colorado 5A Region 2 Cross Country | 19:13.00 | 7 | 725 |
| Sept. 26, 2020 | Beet Juice Invite | 19:16.00 | 11 | 720 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 19:17.55 | 16 | 718 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 19:29.30 | 95 | 700 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 19:29.50 | 30 | 700 |
| Oct. 9, 2020 | Colorado 5A Region 2 Cross Country | 19:34.40 | 14 | 692 |
| Oct. 4, 2019 | Pat Amato Classic | 20:40.64 | 74 | 597 |
| Sept. 27, 2019 | Nike Desert Twilight Festival | 20:46.09 | 17 | 589 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 20:53.30 | 82 | 579 |
| Oct. 17, 2019 | Colorado 5A Region 2 Cross Country | 21:41.70 | 46 | 515 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 21:46.00 | 42 | 509 |
| Sept. 20, 2019 | Dave Sanders Invitational | 22:24.00 | 8 | 462 |
6000m_cc
893
Points
21:29.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Briar Cliff XC Invite | 21:29.37 | 2 | 893 |
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 22:00.30 | 54 | 852 |
| Sept. 29, 2023 | Gans Creek Classic College | 22:32.40 | 60 | 811 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 22:33.37 | 171 | 809 |
| Oct. 13, 2023 | Platte River Rumble | 22:39.81 | 17 | 801 |
| Oct. 18, 2024 | Platte River Rumble- Collegiate | 22:40.76 | 3 | 800 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 22:52.50 | 56 | 785 |
| Oct. 28, 2023 | Big East Cross Country Championships | 23:16.60 | 62 | 755 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 23:57.00 | 188 | 706 |
800m
805
Points
2:21.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Jeffco 4A/5A League Championships | 2:21.85 | 2 | 805 |
| April 15, 2023 | The Pomona Invitational | 2:23.11 | 13 | 786 |
| April 29, 2023 | Ram Charger Invitational | 2:23.64 | 4 | 778 |
| April 9, 2022 | 24th Mullen Invitational | 2:27.79 | 10 | 719 |
mile
865
Points
5:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Nebraska Tune-Up | 5:07.47 | 6 | 865 |
| May 28, 2022 | RunningLane Track Championships | 5:12.45 | 2 | 834 |
| Jan. 27, 2024 | USD Alumni Meet | 5:24.40 | 10 | 761 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:26.41 | 36 | 749 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 5:38.11 | 16 | 682 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 5:52.82 | 24 | 601 |
Mile
Event Group
865
Points
5:07.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Mile | Nebraska Tune-Up | 5:07.47 | 6 | 865 |
| May 28, 2022 | Mile | RunningLane Track Championships | 5:12.45 | 2 | 834 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 5:10.73 | 2 | 833 |
| May 12, 2023 | 1600m | HOKA St. Vrain Invitational | 5:13.81 | 22 | 814 |
| May 6, 2023 | 1600m | Jeffco 4A/5A League Championships | 5:14.82 | 3 | 808 |
Cross Country
Event Group
893
Points
21:29.37
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 6000mCC | Briar Cliff XC Invite | 21:29.37 | 2 | 893 |
| Sept. 5, 2025 | 5K XC | Platte River Rumble Gold | 17:44.80 | 9 | 866 |
| Sept. 10, 2022 | 5K XC | Liberty Bell Cross Country Invitational | 17:51.60 | 16 | 855 |
| Sept. 20, 2025 | 5K XC | Woody Greeno / Jay Dirksen Invitational | 17:53.05 | 4 | 852 |
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 22:00.30 | 54 | 852 |
Distance
Event Group
875
Points
10:12.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | 3000m | Prairie Wolf Indoor Invitational | 10:12.93 | 2 | 875 |
| May 12, 2023 | 3200m | HOKA St. Vrain Invitational | 11:00.78 | 2 | 860 |
| Jan. 13, 2024 | 3000m | Graduate Classic | 10:21.80 | 6 | 849 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 11:05.37 | 2 | 847 |
| May 3, 2025 | 3000m | Musco Twilight | 10:22.90 | 2 | 846 |
Long Sprints
Event Group
648
Points
1:06.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 400m | Colorado Elite Winter Series #1 | 1:06.03 | 15 | 648 |
| Feb. 19, 2022 | 400m | Let's Get REAL Invitational | 1:09.62 | 42 | 546 |
| Feb. 1, 2020 | 400m | Air Force High School Indoor Open | 1:10.72 | 43 | 517 |
Long-Distance
Event Group
888
Points
17:31.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 5000m | Iowa State Classic | 17:31.83 | 5 | 888 |
| Jan. 18, 2025 | 5000m | Graduate Classic | 17:40.91 | 1 | 872 |
Mid-D
Event Group
805
Points
2:21.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Jeffco 4A/5A League Championships | 2:21.85 | 2 | 805 |
| April 15, 2023 | 800m | The Pomona Invitational | 2:23.11 | 13 | 786 |
| April 29, 2023 | 800m | Ram Charger Invitational | 2:23.64 | 4 | 778 |
| April 9, 2022 | 800m | 24th Mullen Invitational | 2:27.79 | 10 | 719 |
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