Performance Dashboard
Athlete analytics & progression tracking
10000m
1124
Points
32:17.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 32:17.45 | 3 | 1124 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 32:17.45 | 3 | 1124 |
| April 1, 2023 | Stanford Invitational | 33:02.36 | 21 | 1085 |
1500m
1096
Points
4:13.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Joe Walker Invitational | 4:13.99 | 3 | 1096 |
| May 3, 2024 | Arkansas Twilight | 4:15.95 | 4 | 1081 |
| May 15, 2022 | Big 12 Outdoor Championships | 4:17.00 | 1 | 1073 |
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 4:18.70 | 7 | 1060 |
| May 15, 2022 | Big 12 Outdoor Championships | 4:19.00 | 1 | 1058 |
| April 9, 2022 | Joe Walker Invitational | 4:19.78 | 4 | 1052 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:29.72 | 2 | 979 |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 4:31.31 | 7 | 967 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:35.48 | 8 | 938 |
1600m
973
Points
4:49.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Wesco/Kingco Bi-District Championships D | 4:49.27 | 1 | 973 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:50.34 | 1 | 966 |
| May 19, 2017 | NW District 1 - 4A | 4:50.56 | 1 | 964 |
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 4:51.04 | 1 | 961 |
| May 12, 2017 | WESCO 4A Championships | 4:51.33 | 1 | 959 |
| May 13, 2016 | WESCO 4A Championships | 4:51.54 | 1 | 958 |
| April 20, 2017 | Lk Stevens, Monroe @ Jackson | 4:52.33 | 1 | 952 |
| May 10, 2019 | WESCO 4A Championship | 4:52.90 | 1 | 949 |
| April 18, 2019 | Lake Stevens @ Jackson | 4:53.61 | 1 | 944 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 4:54.86 | 1 | 936 |
| May 16, 2018 | 3A/4A NW District 1 Championships | 4:55.52 | 1 | 931 |
| April 23, 2016 | Viking Classic | 4:56.33 | 1 | 926 |
| March 21, 2019 | Kamiak, Mariner @ Lake Stevens | 4:57.16 | 1 | 920 |
| April 21, 2018 | Viking Classic | 4:57.70 | 1 | 917 |
| March 31, 2016 | Mariner @ Lake Stevens | 4:57.80 | 1 | 916 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 4:57.83 | 4 | 916 |
| April 13, 2019 | Pasco Invitational | 4:58.15 | 1 | 914 |
| April 19, 2018 | Cascade @ Lake Stevens | 4:58.39 | 1 | 912 |
| March 26, 2016 | Ray Cockrum Relays | 4:59.27 | 1 | 906 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 4:59.42 | 6 | 905 |
| March 25, 2017 | Ray Cockrum Relays | 5:01.70 | 1 | 891 |
| Feb. 16, 2019 | Simplot Games | 5:06.09 | 5 | 862 |
| May 10, 2018 | Girls Wesco 4A Championship | 5:07.59 | 1 | 853 |
| Feb. 16, 2019 | Simplot Games | 5:10.82 | 5 | 833 |
| March 14, 2019 | Edmonds-Woodway, Meadowdale @ Lake Stevens | 5:32.00 | 1 | 705 |
3000m
1116
Points
8:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 8:56.94 | 1 | 1116 |
| March 12, 2022 | NCAA D1 Indoor Championships | 8:58.95 | 1 | 1109 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 9:13.22 | 3 | 1062 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 9:22.84 | 3 | 1031 |
| Feb. 15, 2020 | Husky Classic | 9:33.30 | 41 | 997 |
| Feb. 29, 2020 | Big 12 Indoor Championships | 9:34.80 | 5 | 992 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 9:35.85 | 1 | 989 |
| April 14, 2018 | Oregon Relays | 9:54.47 | 3 | 931 |
3000m_cc
731
Points
11:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2021 | Cowboy Preview | 11:03.60 | 4 | 731 |
3000msc
1049
Points
10:19.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Arkansas Twilight | 10:19.59 | 1 | 1049 |
3200m
980
Points
10:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 10:18.22 | 1 | 980 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 10:21.51 | 1 | 971 |
| April 20, 2019 | Viking Classic | 10:24.99 | 1 | 961 |
| May 20, 2016 | Wesco/Kingco Bi-District Championships D | 10:26.56 | 1 | 956 |
| May 19, 2017 | NW District 1 - 4A | 10:27.03 | 1 | 955 |
| April 22, 2017 | Viking Classic | 10:30.00 | 1 | 946 |
| March 30, 2017 | Kamiak, Lake Stevens @ Cascade | 10:31.35 | 1 | 942 |
| March 24, 2016 | Lake Stevens @ Arlington | 10:41.90 | 1 | 912 |
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 10:42.83 | 1 | 910 |
| March 14, 2019 | Edmonds-Woodway, Meadowdale @ Lake Stevens | 10:43.48 | 1 | 908 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 10:44.26 | 1 | 906 |
| March 29, 2018 | Mt. Vernon @ Lake Stevens | 10:48.82 | 1 | 893 |
| May 12, 2017 | WESCO 4A Championships | 10:51.18 | 1 | 886 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 10:56.48 | 9 | 872 |
| May 13, 2016 | WESCO 4A Championships | 11:06.95 | 1 | 843 |
| May 10, 2018 | Girls Wesco 4A Championship | 11:07.14 | 1 | 842 |
3200m_cc
811
Points
11:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Sehome Invitational | 11:19.00 | 1 | 811 |
400m
801
Points
1:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2016 | Mariner @ Lake Stevens | 1:01.10 | 1 | 801 |
| March 16, 2017 | Edmonds-Woodway @ Lake Stevens | 1:01.49 | 1 | 788 |
| March 22, 2018 | Monroe, Everett at Lake Stevens | 1:02.08 | 1 | 769 |
| March 16, 2018 | Edmonds-Woodway, Meadowdale @ Lake Stevens | 1:02.49 | 1 | 756 |
5000m
1139
Points
15:12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Eagle Elite | 15:12.71 | 1 | 1139 |
| March 9, 2024 | NCAA Division I Indoor Track and Field Championships | 15:15.01 | 2 | 1135 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 15:15.37 | 8 | 1134 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 15:24.41 | 3 | 1117 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 15:26.18 | 6 | 1113 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 15:26.18 | 6 | 1113 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 15:30.75 | 7 | 1105 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 15:32.03 | 1 | 1102 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 15:50.70 | 13 | 1067 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 16:08.37 | 1 | 1035 |
5000m_cc
905
Points
17:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 17:21.60 | 2 | 905 |
| Oct. 20, 2018 | WESCO/Northsound Championship | 17:22.60 | 1 | 903 |
| Oct. 21, 2017 | WESCO Championships | 17:30.53 | 1 | 890 |
| Oct. 22, 2016 | WESCO/Cascade Championships | 17:32.78 | 1 | 886 |
| Nov. 5, 2016 | WIAA State Championship | 17:34.10 | 1 | 884 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 17:34.60 | 39 | 883 |
| Nov. 4, 2017 | WIAA State Championship | 17:37.60 | 2 | 878 |
| Oct. 1, 2016 | Twilight Invitational | 17:42.80 | 1 | 869 |
| Oct. 3, 2015 | Twilight Invitational | 17:46.00 | 1 | 864 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 17:52.10 | 6 | 854 |
| Sept. 30, 2017 | Twilight Invitational | 17:54.81 | 4 | 849 |
| Nov. 7, 2015 | WIAA State Championship | 17:56.10 | 1 | 847 |
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 17:58.50 | 7 | 843 |
| Nov. 21, 2015 | Border Clash | 18:08.50 | 3 | 827 |
| Nov. 20, 2016 | Border Clash | 18:11.00 | 4 | 823 |
| Nov. 3, 2018 | WIAA State Championship | 18:16.00 | 3 | 814 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 18:22.90 | 1 | 803 |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 18:23.35 | 1 | 803 |
| Nov. 18, 2017 | Border Clash | 18:26.24 | 3 | 798 |
| Nov. 17, 2018 | Border Clash | 18:27.20 | 8 | 796 |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 18:28.54 | 1 | 794 |
| Oct. 28, 2017 | Northwest District Championships | 18:31.20 | 1 | 790 |
| Oct. 27, 2018 | Northwest District Championships | 18:32.74 | 1 | 788 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 18:37.00 | 31 | 781 |
| Sept. 17, 2016 | South Whidbey Invitational | 18:37.91 | 1 | 779 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 18:38.00 | 2 | 779 |
| Sept. 29, 2018 | Twilight Invitational | 18:46.40 | 10 | 766 |
| Sept. 15, 2018 | South Whidbey Invitational | 18:51.08 | 1 | 759 |
| Dec. 3, 2016 | Nike Cross Nationals | 19:14.60 | 82 | 722 |
6000m_cc
1056
Points
19:33.50
Personal Record
800m
1011
Points
2:08.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Joe Walker Invitational | 2:08.78 | 16 | 1011 |
| Feb. 12, 2022 | Husky Classic | 2:09.15 | 16 | 1005 |
| April 9, 2022 | Joe Walker Invitational | 2:09.38 | 22 | 1001 |
| May 19, 2017 | NW District 1 - 4A | 2:09.98 | 1 | 991 |
| May 12, 2017 | WESCO 4A Championships | 2:09.98 | 1 | 991 |
| May 19, 2017 | NW District 1 - 4A | 2:10.83 | 1 | 977 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 2:11.09 | 1 | 973 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 2:11.90 | 1 | 960 |
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 2:12.07 | 1 | 957 |
| May 13, 2016 | WESCO 4A Championships | 2:12.25 | 1 | 954 |
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 2:12.29 | 1 | 953 |
| April 13, 2017 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 2:12.96 | 1 | 942 |
| April 11, 2019 | Monroe @ Lake Stevens | 2:13.60 | 1 | 932 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 2:13.73 | 1 | 930 |
| April 28, 2016 | Lake Stevens vs. Monroe | 2:14.23 | 1 | 922 |
| April 25, 2019 | Lake Stevens @ Arlington | 2:14.23 | 1 | 922 |
| April 15, 2017 | Pasco Invitational | 2:14.45 | 1 | 919 |
| March 30, 2017 | Kamiak, Lake Stevens @ Cascade | 2:14.68 | 1 | 915 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 2:15.08 | 3 | 909 |
| April 23, 2016 | Viking Classic | 2:15.17 | 1 | 907 |
| April 13, 2019 | Pasco Invitational | 2:15.30 | 1 | 905 |
| April 14, 2016 | Meadowdale, Lake Stevens, Lynnwood | 2:15.36 | 1 | 904 |
| April 14, 2018 | Oregon Relays | 2:15.65 | 5 | 900 |
| March 16, 2017 | Edmonds-Woodway @ Lake Stevens | 2:16.04 | 1 | 893 |
| March 23, 2017 | Arlington @ Lake Stevens | 2:16.56 | 1 | 885 |
| March 21, 2019 | Kamiak, Mariner @ Lake Stevens | 2:17.36 | 1 | 873 |
| May 10, 2018 | Girls Wesco 4A Championship | 2:17.46 | 2 | 871 |
| April 21, 2018 | Viking Classic | 2:18.07 | 1 | 862 |
| April 19, 2018 | Cascade @ Lake Stevens | 2:19.24 | 1 | 844 |
| May 12, 2017 | WESCO 4A Championships | 2:19.47 | 2 | 840 |
| May 13, 2016 | WESCO 4A Championships | 2:20.94 | 1 | 818 |
mile
1094
Points
4:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Big 12 Indoor Championships | 4:33.56 | 1 | 1094 |
| Jan. 29, 2022 | Razorback Invitational | 4:34.35 | 1 | 1088 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 4:39.53 | 2 | 1052 |
| Jan. 22, 2021 | Wooo Pig Classic | 4:39.87 | 1 | 1049 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 4:44.98 | 1 | 1014 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:45.97 | 1 | 1007 |
| June 15, 2019 | Brooks PR Invitational | 4:48.75 | 10 | 988 |
| Feb. 27, 2021 | Big 12 Indoor Championships | 4:49.17 | 1 | 985 |
| June 18, 2016 | Brooks PR Invitational | 4:50.18 | 8 | 979 |
| June 17, 2017 | Brooks PR Invitational | 4:51.00 | 7 | 973 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 4:52.64 | 4 | 962 |
| June 4, 2017 | adidas Boost Boston Games | 4:52.68 | 9 | 962 |
| Feb. 1, 2020 | Razorback Invitational | 4:53.20 | 3 | 958 |
| Jan. 17, 2020 | Arkansas Invitational | 4:55.09 | 4 | 946 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:55.53 | 8 | 943 |
3mile_cc
690
Points
18:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2018 | Archbishop Murphy, Marysville-Pilchuck, Lake Stevens @ EW | 18:53.00 | 1 | 690 |
Long-Distance
Event Group
1139
Points
15:12.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 5000m | Eagle Elite | 15:12.71 | 1 | 1139 |
| March 9, 2024 | 5000m | NCAA Division I Indoor Track and Field Championships | 15:15.01 | 2 | 1135 |
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 15:15.37 | 8 | 1134 |
| June 8, 2024 | 10000m | NCAA Division I Outdoor Track And Field Championships | 32:17.45 | 3 | 1124 |
| June 8, 2024 | 10000m | NCAA Division I Outdoor T&F Championships | 32:17.45 | 3 | 1124 |
Mile
Event Group
1096
Points
4:13.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Joe Walker Invitational | 4:13.99 | 3 | 1096 |
| Feb. 26, 2022 | Mile | Big 12 Indoor Championships | 4:33.56 | 1 | 1094 |
| Jan. 29, 2022 | Mile | Razorback Invitational | 4:34.35 | 1 | 1088 |
| May 3, 2024 | 1500m | Arkansas Twilight | 4:15.95 | 4 | 1081 |
| May 15, 2022 | 1500m | Big 12 Outdoor Championships | 4:17.00 | 1 | 1073 |
Distance
Event Group
1116
Points
8:56.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:56.94 | 1 | 1116 |
| March 12, 2022 | 3000m | NCAA D1 Indoor Championships | 8:58.95 | 1 | 1109 |
| March 11, 2023 | 3000m | NCAA Division I Indoor Track and Field Championships | 9:13.22 | 3 | 1062 |
| Feb. 25, 2023 | 3000m | Big 12 Indoor Championships | 9:22.84 | 3 | 1031 |
| Feb. 15, 2020 | 3000m | Husky Classic | 9:33.30 | 41 | 997 |
Cross Country
Event Group
1056
Points
19:33.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 19:33.50 | 5 | 1056 |
| Oct. 28, 2023 | 6000mCC | Big 12 Conference Cross Country Championship | 19:35.40 | 1 | 1053 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 19:56.40 | 13 | 1023 |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:01.10 | 3 | 1016 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 20:04.70 | 34 | 1011 |
Steeple
Event Group
1049
Points
10:19.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 3000mSC | Arkansas Twilight | 10:19.59 | 1 | 1049 |
Long Sprints
Event Group
801
Points
1:01.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2016 | 400m | Mariner @ Lake Stevens | 1:01.10 | 1 | 801 |
| March 16, 2017 | 400m | Edmonds-Woodway @ Lake Stevens | 1:01.49 | 1 | 788 |
| March 22, 2018 | 400m | Monroe, Everett at Lake Stevens | 1:02.08 | 1 | 769 |
| March 16, 2018 | 400m | Edmonds-Woodway, Meadowdale @ Lake Stevens | 1:02.49 | 1 | 756 |
Mid-D
Event Group
1011
Points
2:08.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 800m | Joe Walker Invitational | 2:08.78 | 16 | 1011 |
| Feb. 12, 2022 | 800m | Husky Classic | 2:09.15 | 16 | 1005 |
| April 9, 2022 | 800m | Joe Walker Invitational | 2:09.38 | 22 | 1001 |
| May 19, 2017 | 800m | NW District 1 - 4A | 2:09.98 | 1 | 991 |
| May 12, 2017 | 800m | WESCO 4A Championships | 2:09.98 | 1 | 991 |
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