Performance Dashboard
Athlete analytics & progression tracking
1600m
545
Points
4:48.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2013 | K I L Championships | 4:48.63 | 11 | 545 |
| May 11, 2013 | TSSAA AAA Section 1 Sectional | 4:49.59 | 18 | 537 |
| May 11, 2012 | TSSAA Section 1 AAA Championships | 4:50.10 | 21 | 532 |
| May 4, 2012 | KIL Finals | 4:51.85 | 10 | 517 |
| March 16, 2013 | St. Patrick's Day Invitational | 4:54.51 | 2 | 495 |
| March 31, 2012 | Hardin Valley Invitational | 4:57.75 | 20 | 468 |
| April 9, 2011 | Oak Ridge Relays | 5:01.00 | 8 | 442 |
| March 26, 2011 | Hardin Valley Invitational | 5:03.30 | 19 | 424 |
| April 14, 2012 | Oak Ridge Relays | 5:04.45 | 4 | 415 |
| May 13, 2011 | TSSAA Section 1 AAA Championships | 5:05.87 | 36 | 404 |
| May 2, 2011 | KIL Championships | 5:06.79 | 20 | 397 |
2mile
592
Points
10:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Volunteer Track Classic | 10:14.72 | 47 | 592 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 10:35.71 | 9 | 509 |
2mile_cc
265
Points
11:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2010 | 2 Mile Time Trial | 11:50.80 | 14 | 265 |
3200m_cc
619
Points
10:04.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2012 | Knoxville Youth Athletics Post Season Cross Country Time Trial | 10:04.15 | 15 | 619 |
| Nov. 19, 2011 | KTC Post Season Cross Country Time Trial | 10:42.37 | 21 | 469 |
| Nov. 21, 2009 | KTC Post Season Time Trial | 11:17.20 | 5 | 351 |
| Aug. 21, 2012 | Hardin Valley 2 Mile Time Trial | 11:25.10 | 7 | 326 |
3200m
571
Points
10:16.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | TSSAA AAA Section 1 Sectional | 10:16.03 | 13 | 571 |
| May 13, 2011 | TSSAA Section 1 AAA Championships | 10:24.32 | 15 | 538 |
| March 30, 2013 | Hardin Valley Invitational | 10:25.00 | 9 | 535 |
| May 11, 2012 | TSSAA Section 1 AAA Championships | 10:25.88 | 15 | 532 |
| April 30, 2013 | K I L Championships | 10:31.24 | 8 | 511 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 10:32.61 | 65 | 506 |
| May 2, 2011 | KIL Championships | 10:34.17 | 11 | 500 |
| May 4, 2012 | KIL Prelims | 10:42.94 | 11 | 467 |
| May 4, 2012 | KIL Finals | 10:42.94 | 11 | 467 |
| April 1, 2011 | William Blount Track & Field Invitational | 10:58.95 | 7 | 411 |
5000m_cc
590
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 16:19.00 | 15 | 590 |
| Oct. 11, 2012 | K.I.L. Championship | 16:44.00 | 15 | 528 |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:45.80 | 32 | 524 |
| Oct. 6, 2012 | Gene Mullin Invitational | 16:49.44 | 5 | 515 |
| Sept. 17, 2011 | Bluegrass Cross Country Festival | 16:52.80 | 9 | 507 |
| Oct. 25, 2012 | TSSAA 2-AAA and A-AA Championship | 17:05.20 | 16 | 478 |
| Oct. 14, 2010 | K.I.L. Championship | 17:11.80 | 23 | 463 |
| Sept. 15, 2012 | Bluegrass Cross Country Festival | 17:13.91 | 10 | 458 |
| Nov. 27, 2010 | Foot Locker South Regional | 17:18.00 | 78 | 449 |
| Oct. 27, 2011 | TSSAA Region 2 AAA & A-AA | 17:18.40 | 18 | 448 |
| Oct. 2, 2010 | Great American Cross Country Festival | 17:18.90 | 73 | 447 |
| Nov. 26, 2011 | Foot Locker South Regional | 17:20.00 | 75 | 444 |
| Sept. 8, 2012 | Victor Ashe Park Fall Classic (formerly Vol Cross Country Invite | 17:20.86 | 15 | 443 |
| Sept. 4, 2010 | Cherokee Classic | 17:21.30 | 18 | 442 |
| Oct. 13, 2011 | K.I.L. Championship | 17:31.70 | 22 | 419 |
| Nov. 6, 2010 | TSSAA State Cross-Country Championships | 17:43.51 | 76 | 394 |
| Sept. 29, 2012 | 21st Annual BRISTOL CROSS | 17:50.40 | 32 | 379 |
| Sept. 10, 2011 | Volunteer Cross Country Invite | 17:51.95 | 28 | 376 |
| Nov. 28, 2009 | Foot Locker South Regional | 17:53.00 | 51 | 374 |
| Sept. 18, 2010 | THE 34th annual Jr. Ward TENNESSEE CLASSIC XC MEET | 18:03.43 | 58 | 353 |
| Oct. 28, 2010 | TSSAA - Region 2 - A-AA & AAA | 18:07.50 | 29 | 345 |
| Sept. 24, 2011 | High Country CC Classic | 18:10.00 | 12 | 340 |
| Sept. 11, 2010 | Volunteer Cross Country Invite | 18:45.88 | 19 | 274 |
| Oct. 29, 2009 | TSSAA - Region 2 - A-AA & AAA | 18:48.10 | 1 | 270 |
| Sept. 19, 2009 | Tennessee Classic | 19:06.78 | 15 | 239 |
| Oct. 13, 2009 | K.I.L. Championship | 19:39.10 | 58 | 189 |
| Sept. 5, 2009 | Cherokee Classic | 20:37.30 | 125 | 114 |
800m
453
Points
2:14.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | St. Patrick's Day Invitational | 2:14.17 | 2 | 453 |
| April 5, 2011 | Hardin Valley # 2 | 2:15.43 | 17 | 429 |
mile
680
Points
4:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Volunteer Track Classic | 4:35.80 | 17 | 680 |
| April 21, 2012 | Volunteer Track Classic | 4:59.90 | 92 | 465 |
Mile
Event Group
680
Points
4:35.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | Mile | Volunteer Track Classic | 4:35.80 | 17 | 680 |
| April 30, 2013 | 1600m | K I L Championships | 4:48.63 | 11 | 545 |
| May 11, 2013 | 1600m | TSSAA AAA Section 1 Sectional | 4:49.59 | 18 | 537 |
| May 11, 2012 | 1600m | TSSAA Section 1 AAA Championships | 4:50.10 | 21 | 532 |
| May 4, 2012 | 1600m | KIL Finals | 4:51.85 | 10 | 517 |
Distance
Event Group
592
Points
10:14.72
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 2Mile | Volunteer Track Classic | 10:14.72 | 47 | 592 |
| May 11, 2013 | 3200m | TSSAA AAA Section 1 Sectional | 10:16.03 | 13 | 571 |
| May 13, 2011 | 3200m | TSSAA Section 1 AAA Championships | 10:24.32 | 15 | 538 |
| March 30, 2013 | 3200m | Hardin Valley Invitational | 10:25.00 | 9 | 535 |
| May 11, 2012 | 3200m | TSSAA Section 1 AAA Championships | 10:25.88 | 15 | 532 |
Cross Country
Event Group
619
Points
10:04.15
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2012 | 3200mCC | Knoxville Youth Athletics Post Season Cross Country Time Trial | 10:04.15 | 15 | 619 |
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 16:19.00 | 15 | 590 |
| Oct. 11, 2012 | 5K XC | K.I.L. Championship | 16:44.00 | 15 | 528 |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 16:45.80 | 32 | 524 |
| Oct. 6, 2012 | 5K XC | Gene Mullin Invitational | 16:49.44 | 5 | 515 |
Mid-D
Event Group
453
Points
2:14.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 800m | St. Patrick's Day Invitational | 2:14.17 | 2 | 453 |
| April 5, 2011 | 800m | Hardin Valley # 2 | 2:15.43 | 17 | 429 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava