Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
557
Points
35:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 35:18.90 | 49 | 557 |
1500m
700
Points
4:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Lafayette 7-Way | 4:13.74 | 5 | 700 |
| April 12, 2014 | The Coach P Open | 4:20.01 | 24 | 635 |
1600m
542
Points
4:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2012 | The NJ Varsity Classic | 4:49.00 | 0 | 542 |
| April 28, 2012 | 9th Annual Unionville Invitational | 4:49.10 | 22 | 541 |
| April 14, 2012 | 2nd Annual Bensalem Invitational (Boys) | 4:49.22 | 9 | 540 |
| March 31, 2012 | 28th Pennsylvania Track Classic | 4:49.93 | 17 | 534 |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 4:52.03 | 64 | 516 |
| April 27, 2013 | 10th Annual Unionville Invitational | 4:57.11 | 33 | 473 |
| May 7, 2011 | John H. Shaner Memorial Track Meet | 4:57.11 | 20 | 473 |
| April 23, 2011 | Twin Valley Raider Invitational | 4:59.62 | 10 | 453 |
| Jan. 10, 2011 | Chester County Indoor Championships | 4:59.97 | 12 | 450 |
3000m
633
Points
9:21.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | DeSchriver Invitational | 9:21.39 | 10 | 633 |
| April 1, 2017 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 9:23.40 | 8 | 624 |
| Jan. 21, 2012 | Kevin Dare High School Invitational | 9:31.52 | 10 | 587 |
| Feb. 20, 2016 | Kutztown Last Chance Qualifier | 9:33.82 | 8 | 577 |
| Jan. 9, 2012 | Chester County Indoor Championships | 9:46.23 | 5 | 525 |
| March 29, 2014 | Lafayette 8 Way Meet | 9:47.97 | 25 | 518 |
| Dec. 29, 2011 | Robert J. Burdette Indoor Classic | 9:51.45 | 12 | 503 |
| Jan. 22, 2011 | Yale Track Classic | 9:54.41 | 152 | 492 |
| April 7, 2012 | Council Rock Kiwanis Invitational | 9:55.81 | 14 | 486 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 10:01.87 | 12 | 462 |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 10:05.28 | 17 | 449 |
| Dec. 8, 2012 | TFCAofGP Meet #1 | 10:06.15 | 13 | 446 |
| Jan. 9, 2010 | TFCAofGP Meet #5 | 10:21.47 | 12 | 389 |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 10:28.06 | 41 | 366 |
3200m
640
Points
9:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 9:59.20 | 45 | 640 |
| April 20, 2012 | Twin Valley Raider Invitational | 10:24.16 | 6 | 538 |
| May 14, 2011 | BCIAA Firing Championship Track Meet (Berks Ct) | 10:25.62 | 14 | 533 |
| April 30, 2011 | 8th Annual Unionville Invitational | 10:30.30 | 11 | 514 |
| May 11, 2013 | BCIAA Firing Championship Track Meet (Berks Ct) | 10:43.14 | 12 | 467 |
5000m
702
Points
15:37.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 15:37.22 | 10 | 702 |
| April 14, 2017 | Bison Outdoor Classic | 15:45.51 | 17 | 679 |
| Jan. 30, 2016 | John Covert Classic | 16:11.71 | 9 | 609 |
| March 18, 2017 | Charlotte 49er Classic | 16:30.62 | 26 | 561 |
| Jan. 21, 2017 | Gulden Invitational | 16:31.40 | 10 | 559 |
| April 5, 2014 | Muhlenberg Spring Invitational | 16:36.80 | 14 | 546 |
| April 29, 2017 | Lehigh Games | 16:42.22 | 6 | 532 |
| April 26, 2014 | Lehigh Games | 16:43.98 | 14 | 528 |
| April 6, 2013 | Council Rock Kiwanis Invitational | 17:14.03 | 17 | 458 |
| April 2, 2011 | Council Rock Kiwanis Invitational | 17:55.80 | 19 | 368 |
5000m_cc
549
Points
16:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | 57th Annual William Tennent Invitational | 16:35.30 | 22 | 549 |
| Oct. 6, 2012 | 7th Annual Souderton Twilight Invitational | 17:05.00 | 9 | 478 |
| Oct. 8, 2011 | 6th Annual Souderton Twilight Invitational | 17:30.00 | 17 | 423 |
| Sept. 29, 2012 | 27th Annual Council Rock Invitational | 17:39.70 | 53 | 402 |
| Sept. 24, 2011 | 26th Annual Council Rock Invitational | 17:48.00 | 24 | 384 |
| Oct. 17, 2012 | Berks County Championships | 17:48.00 | 25 | 384 |
| Sept. 11, 2010 | Twin Valley Raider Invitational | 18:05.00 | 17 | 350 |
| Oct. 19, 2011 | Berks County Championships | 18:06.00 | 16 | 348 |
| Sept. 15, 2012 | Briarwood Invitational | 18:06.60 | 51 | 347 |
| Sept. 17, 2011 | Briarwood Invitational | 18:07.40 | 45 | 345 |
| Oct. 2, 2009 | Paul Short Run | 18:11.00 | 89 | 338 |
| Oct. 20, 2010 | Berks County Championships | 18:15.00 | 36 | 331 |
| Oct. 1, 2010 | Paul Short Run | 18:15.00 | 80 | 331 |
| Sept. 25, 2010 | Council Rock Invitational | 18:16.00 | 56 | 329 |
| Oct. 24, 2012 | PIAA District 3 Championships | 18:16.00 | 88 | 329 |
| Oct. 26, 2011 | PIAA District 3 Championships | 18:18.00 | 122 | 325 |
| Oct. 10, 2009 | William Tennent Invitational | 18:21.00 | 76 | 319 |
| Sept. 8, 2012 | Twin Valley Raider Invitational | 18:23.00 | 21 | 315 |
| Oct. 27, 2010 | PIAA District 3 Championships | 18:27.00 | 140 | 308 |
| Sept. 4, 2010 | Maroon & Gold Classic | 18:35.00 | 30 | 293 |
| Oct. 1, 2011 | Steel City Invitational | 18:42.00 | 17 | 281 |
| Sept. 12, 2009 | Twin Valley Raider Invitational | 18:46.00 | 19 | 274 |
| Sept. 10, 2011 | Twin Valley Raider Invitational | 18:50.55 | 16 | 266 |
| Sept. 26, 2009 | Council Rock Invitational | 18:51.00 | 89 | 265 |
| Sept. 18, 2010 | Briarwood Invitational | 18:53.20 | 51 | 261 |
| Oct. 21, 2009 | Berks County Championships | 18:59.00 | 53 | 252 |
| Sept. 19, 2009 | Briarwood Invitational | 19:19.60 | 28 | 218 |
| Oct. 28, 2009 | PIAA District 3 Championships | 20:13.00 | 267 | 143 |
800m
574
Points
2:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | 3rd Annual Bensalem Invitational (Boys) | 2:08.14 | 12 | 574 |
| April 9, 2011 | 1st Annual Bensalem Invitational (Boys) | 2:11.33 | 11 | 508 |
| April 12, 2014 | The Coach P Open | 2:13.57 | 32 | 464 |
| Dec. 15, 2012 | TFCAofGP Meet #2 | 2:14.56 | 13 | 446 |
| Jan. 12, 2013 | TFCAofGP Meet #5 | 2:17.50 | 20 | 392 |
8000m_cc
680
Points
26:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:27.30 | 135 | 680 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:04.40 | 118 | 625 |
| Oct. 31, 2015 | Lock Haven Go-Fast River Run | 27:35.30 | 26 | 581 |
| Oct. 4, 2014 | Paul Short Run | 27:40.00 | 238 | 574 |
| Nov. 8, 2014 | PSAC Championships | 27:40.90 | 85 | 573 |
| Oct. 22, 2016 | PSAC Championships | 27:48.40 | 63 | 563 |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 27:49.80 | 68 | 561 |
| Sept. 28, 2013 | Don Cathcart Invitational | 27:56.10 | 54 | 552 |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 28:07.60 | 51 | 537 |
5mile_cc
666
Points
26:45.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 26:45.98 | 5 | 666 |
mile
600
Points
4:44.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | John Covert Classic | 4:44.23 | 4 | 600 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 4:52.83 | 5 | 524 |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 4:56.85 | 12 | 490 |
| Feb. 18, 2017 | Kutztown Last Chance Qualifier | 4:58.35 | 6 | 478 |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 4:58.46 | 13 | 477 |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 5:00.57 | 11 | 460 |
Cross Country
Event Group
680
Points
26:27.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:27.30 | 135 | 680 |
| Sept. 20, 2014 | 5MileCC | UMass Dartmouth Cross Country Invitational | 26:45.98 | 5 | 666 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 27:04.40 | 118 | 625 |
| Oct. 31, 2015 | 8000mCC | Lock Haven Go-Fast River Run | 27:35.30 | 26 | 581 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 27:40.00 | 238 | 574 |
Mile
Event Group
700
Points
4:13.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 1500m | Lafayette 7-Way | 4:13.74 | 5 | 700 |
| April 12, 2014 | 1500m | The Coach P Open | 4:20.01 | 24 | 635 |
| Jan. 28, 2017 | Mile | John Covert Classic | 4:44.23 | 4 | 600 |
| Feb. 6, 2012 | 1600m | The NJ Varsity Classic | 4:49.00 | 0 | 542 |
| April 28, 2012 | 1600m | 9th Annual Unionville Invitational | 4:49.10 | 22 | 541 |
Distance
Event Group
640
Points
9:59.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | 3200m | 8th New Balance/Henderson Track & Field Invitational | 9:59.20 | 45 | 640 |
| Feb. 7, 2015 | 3000m | DeSchriver Invitational | 9:21.39 | 10 | 633 |
| April 1, 2017 | 3000m | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 9:23.40 | 8 | 624 |
| Jan. 21, 2012 | 3000m | Kevin Dare High School Invitational | 9:31.52 | 10 | 587 |
| Feb. 20, 2016 | 3000m | Kutztown Last Chance Qualifier | 9:33.82 | 8 | 577 |
Long-Distance
Event Group
702
Points
15:37.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 5000m | PSAC Indoor T&F Championship | 15:37.22 | 10 | 702 |
| April 14, 2017 | 5000m | Bison Outdoor Classic | 15:45.51 | 17 | 679 |
| Jan. 30, 2016 | 5000m | John Covert Classic | 16:11.71 | 9 | 609 |
| March 18, 2017 | 5000m | Charlotte 49er Classic | 16:30.62 | 26 | 561 |
| Jan. 21, 2017 | 5000m | Gulden Invitational | 16:31.40 | 10 | 559 |
Mid-D
Event Group
574
Points
2:08.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | 3rd Annual Bensalem Invitational (Boys) | 2:08.14 | 12 | 574 |
| April 9, 2011 | 800m | 1st Annual Bensalem Invitational (Boys) | 2:11.33 | 11 | 508 |
| April 12, 2014 | 800m | The Coach P Open | 2:13.57 | 32 | 464 |
| Dec. 15, 2012 | 800m | TFCAofGP Meet #2 | 2:14.56 | 13 | 446 |
| Jan. 12, 2013 | 800m | TFCAofGP Meet #5 | 2:17.50 | 20 | 392 |
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