Performance Dashboard
Athlete analytics & progression tracking
1000m
659
Points
3:18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | Section 5 RWTL #3 | 3:18.66 | 4 | 659 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 3:18.93 | 4 | 656 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 3:24.06 | 3 | 606 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 3:32.47 | 10 | 528 |
1500m
724
Points
5:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2025 | Section 5 Duals | 5:07.60 | 2 | 724 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 5:10.25 | 3 | 707 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 5:11.22 | 3 | 701 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 5:11.63 | 2 | 699 |
| May 13, 2025 | Canandaigua vs. Honeoye Falls-Lima | 5:12.97 | 1 | 691 |
| May 10, 2025 | Holley Relays | 5:14.42 | 2 | 682 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 5:17.25 | 2 | 665 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 5:19.28 | 5 | 653 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 5:22.92 | 3 | 631 |
| Dec. 23, 2022 | Section 5 RWTL #3 | 5:26.66 | 6 | 610 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 5:29.95 | 8 | 591 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 5:30.55 | 3 | 588 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 5:31.04 | 16 | 585 |
| April 26, 2025 | His and Hers | 5:35.29 | 18 | 562 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 5:39.83 | 11 | 537 |
| April 22, 2023 | Rush-Henrietta Spring Break Relays | 5:41.05 | 21 | 530 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 5:50.07 | 6 | 483 |
2000msc
812
Points
7:39.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Section 5 State Qualifier | 7:39.43 | 3 | 812 |
| May 17, 2025 | Gates-Chili Spartan Invite | 7:41.73 | 1 | 804 |
| May 24, 2025 | Monroe Overall County Champ | 7:46.73 | 3 | 787 |
| May 31, 2025 | Section 5 Class Champs | 7:47.00 | 3 | 786 |
| April 4, 2025 | Victor Pent-Steeple | 7:54.22 | 3 | 762 |
| April 29, 2023 | His and Hers | 8:20.97 | 4 | 676 |
3000m
766
Points
10:50.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Runnin' Cadet Classic | 10:50.64 | 18 | 766 |
| May 10, 2024 | Victor Invitational | 10:52.03 | 3 | 762 |
| Feb. 28, 2025 | Section 5 State Qualifier | 10:56.66 | 5 | 750 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 10:57.05 | 2 | 748 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 10:57.89 | 5 | 746 |
| Feb. 8, 2025 | Section 5 RWTL #8 | 10:59.04 | 3 | 743 |
| May 27, 2023 | Section 5 Class Champs | 10:59.37 | 1 | 742 |
| June 2, 2023 | Section 5 State Qualifier | 11:00.12 | 4 | 740 |
| May 4, 2024 | Runnin' Cadet Classic | 11:01.77 | 24 | 736 |
| May 20, 2023 | Monroe County Champ | 11:03.90 | 3 | 730 |
| May 25, 2024 | Section 5 Class Champs | 11:04.11 | 5 | 729 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 11:04.22 | 2 | 729 |
| April 27, 2024 | His and Hers | 11:10.19 | 2 | 713 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 11:10.58 | 2 | 712 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 11:11.33 | 3 | 710 |
| May 12, 2023 | Victor Invitational | 11:15.16 | 3 | 699 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 11:15.51 | 1 | 698 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 11:15.80 | 1 | 698 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 11:17.46 | 1 | 693 |
| May 6, 2023 | Batavia Invitational | 11:19.25 | 1 | 689 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 11:20.58 | 9 | 685 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 11:26.50 | 6 | 669 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 11:26.92 | 1 | 668 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 11:34.26 | 7 | 649 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 11:35.20 | 17 | 647 |
| Dec. 23, 2022 | Section 5 RWTL #3 | 11:41.28 | 1 | 631 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 11:46.53 | 1 | 618 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 11:47.92 | 2 | 615 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 12:18.72 | 10 | 540 |
| May 13, 2025 | Canandaigua vs. Honeoye Falls-Lima | 12:29.79 | 3 | 515 |
400h
556
Points
1:18.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Canandaigua vs. Irondequoit | 1:18.38 | 2 | 556 |
5000m_cc
731
Points
19:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Section 5 Championships | 19:08.90 | 7 | 731 |
| Oct. 26, 2024 | Monroe County Championships | 19:10.50 | 13 | 728 |
| Oct. 21, 2023 | Monroe County Championships | 19:19.30 | 9 | 715 |
| Nov. 4, 2023 | Section 5 Championships | 19:35.40 | 15 | 691 |
| Oct. 12, 2024 | 38th Alden Bulldogs Cross Country Stampede | 19:53.95 | 11 | 663 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:58.00 | 42 | 657 |
| Sept. 21, 2024 | John Izzo Cross Country Classic | 20:00.00 | 8 | 654 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 20:00.60 | 12 | 654 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 22:01.30 | 48 | 490 |
3mile_cc
707
Points
18:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 18:41.90 | 7 | 707 |
| Sept. 28, 2024 | McQuaid Invitational | 19:22.00 | 4 | 645 |
Mid-D
Event Group
659
Points
3:18.66
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2024 | 1000m | Section 5 RWTL #3 | 3:18.66 | 4 | 659 |
| Dec. 14, 2024 | 1000m | Section 5 RWTL #2 | 3:18.93 | 4 | 656 |
| Dec. 16, 2023 | 1000m | Section 5 RWTL #2 | 3:24.06 | 3 | 606 |
| Dec. 30, 2022 | 1000m | Section 5 RWTL #4 | 3:32.47 | 10 | 528 |
Mile
Event Group
724
Points
5:07.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2025 | 1500m | Section 5 Duals | 5:07.60 | 2 | 724 |
| Dec. 21, 2024 | 1500m | Section 5 RWTL #3 | 5:10.25 | 3 | 707 |
| Dec. 7, 2024 | 1500m | Section 5 RWTL #1 | 5:11.22 | 3 | 701 |
| Jan. 6, 2024 | 1500m | Section 5 RWTL #5 | 5:11.63 | 2 | 699 |
| May 13, 2025 | 1500m | Canandaigua vs. Honeoye Falls-Lima | 5:12.97 | 1 | 691 |
Steeple
Event Group
812
Points
7:39.43
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 2000mSC | Section 5 State Qualifier | 7:39.43 | 3 | 812 |
| May 17, 2025 | 2000mSC | Gates-Chili Spartan Invite | 7:41.73 | 1 | 804 |
| May 24, 2025 | 2000mSC | Monroe Overall County Champ | 7:46.73 | 3 | 787 |
| May 31, 2025 | 2000mSC | Section 5 Class Champs | 7:47.00 | 3 | 786 |
| April 4, 2025 | 2000mSC | Victor Pent-Steeple | 7:54.22 | 3 | 762 |
Distance
Event Group
766
Points
10:50.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000m | Runnin' Cadet Classic | 10:50.64 | 18 | 766 |
| May 10, 2024 | 3000m | Victor Invitational | 10:52.03 | 3 | 762 |
| Feb. 28, 2025 | 3000m | Section 5 State Qualifier | 10:56.66 | 5 | 750 |
| Dec. 14, 2024 | 3000m | Section 5 RWTL #2 | 10:57.05 | 2 | 748 |
| Feb. 10, 2024 | 3000m | Section 5 RWTL #9 | 10:57.89 | 5 | 746 |
Hurdles
Event Group
556
Points
1:18.38
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400H | Canandaigua vs. Irondequoit | 1:18.38 | 2 | 556 |
Cross Country
Event Group
731
Points
19:08.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 19:08.90 | 7 | 731 |
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 19:10.50 | 13 | 728 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 19:19.30 | 9 | 715 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 18:41.90 | 7 | 707 |
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 19:35.40 | 15 | 691 |
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