Performance Dashboard
Athlete analytics & progression tracking
1500m
797
Points
4:56.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 4:56.19 | 40 | 797 |
1600m
915
Points
4:57.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 4:57.93 | 4 | 915 |
| May 9, 2024 | SSC Championships | 4:58.93 | 5 | 909 |
| May 13, 2025 | Puget Sound League Championships | 4:59.37 | 2 | 906 |
| May 23, 2025 | West Central Districts 3 / SWD 4 Track & Field Championships | 4:59.68 | 2 | 904 |
| April 26, 2025 | Bill Harris Invitational | 5:05.33 | 1 | 867 |
| March 14, 2024 | Peninsula Jamboree | 5:08.17 | 2 | 849 |
| May 3, 2025 | South Sound Classic Presented by Washington State Fair | 5:08.66 | 5 | 846 |
| May 17, 2024 | West Central Districts 3 / SWD 4 Track & Field Championships | 5:10.16 | 7 | 837 |
| March 21, 2025 | Peninsula Jamboree | 5:11.20 | 3 | 830 |
| May 11, 2023 | South Sound Conference Championships - Day 1 | 5:11.34 | 7 | 829 |
| April 12, 2025 | Mt. Tahoma Track Festival | 5:12.19 | 3 | 824 |
| April 29, 2023 | 63rd Shelton Invitational T&F | 5:15.93 | 4 | 801 |
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 5:16.57 | 15 | 797 |
| March 26, 2022 | KM Invite | 5:18.84 | 4 | 783 |
| March 16, 2022 | South Sound Jamboree | 5:20.27 | 1 | 774 |
| May 12, 2022 | South Sound Conference Championships | 5:24.42 | 9 | 749 |
| March 24, 2023 | Gig Harbor, Peninsula @ CK | 5:24.92 | 6 | 747 |
| March 27, 2025 | Timberline @ River Ridge | 6:25.93 | 5 | 428 |
| May 7, 2025 | CK Host | 6:26.01 | 12 | 428 |
2mile_cc
730
Points
11:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Washington XC Senior All-Star Race | 11:54.50 | 5 | 730 |
| Sept. 14, 2024 | 25th Bellarmine Invitational | 12:00.40 | 9 | 715 |
200m
569
Points
29.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | CK, Timberline @ Peninsula | 29.57 | 6 | 569 |
2900m_cc
641
Points
11:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2023 | The Hawk's Nest | 11:13.00 | 3 | 641 |
3000m_cc
694
Points
11:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | The Hawk's Nest (2nd Annual) | 11:17.33 | 7 | 694 |
3200m
891
Points
10:49.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 10:49.46 | 3 | 891 |
| April 6, 2024 | Arnie Young Invite | 10:59.76 | 2 | 863 |
| April 19, 2025 | Lil' Norway Invitational | 10:59.94 | 1 | 862 |
| May 23, 2025 | West Central Districts 3 / SWD 4 Track & Field Championships | 11:06.92 | 2 | 843 |
| May 4, 2022 | Olympia DMR and 3200m | 11:20.43 | 6 | 807 |
| March 31, 2022 | North Thurston @ Central Kitsap | 11:29.62 | 1 | 783 |
| April 22, 2023 | Lil' Norway Invitational | 11:30.29 | 2 | 781 |
| March 27, 2025 | Timberline @ River Ridge | 11:33.09 | 1 | 774 |
| May 1, 2024 | Home_JV and Last Chance Final Meet 2024 vs Klahowya | 11:57.69 | 2 | 711 |
| April 16, 2024 | CK @ Home vs NT + RRHS | 11:57.73 | 3 | 711 |
400m
771
Points
1:02.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2025 | Timberline @ River Ridge | 1:02.02 | 1 | 771 |
4000m_cc
539
Points
16:52.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2024 | PSL Sehmel 4k | 16:52.81 | 3 | 539 |
| Sept. 14, 2022 | SSC @ Sehmel Homestead Park | 17:54.05 | 10 | 442 |
5000m_cc
840
Points
18:00.40
Personal Record
800m
915
Points
2:14.65
Personal Record
mile
821
Points
5:14.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 5:14.49 | 39 | 821 |
| April 29, 2023 | 63rd Shelton Invitational T&F | 5:17.77 | 4 | 801 |
| April 30, 2022 | 62nd Shelton Invitational | 5:17.82 | 5 | 801 |
3mile_cc
591
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | XC on the KP | 19:59.00 | 4 | 591 |
Mile
Event Group
915
Points
4:57.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 1600m | WIAA 2A, 3A, 4A State Championships | 4:57.93 | 4 | 915 |
| May 9, 2024 | 1600m | SSC Championships | 4:58.93 | 5 | 909 |
| May 13, 2025 | 1600m | Puget Sound League Championships | 4:59.37 | 2 | 906 |
| May 23, 2025 | 1600m | West Central Districts 3 / SWD 4 Track & Field Championships | 4:59.68 | 2 | 904 |
| April 26, 2025 | 1600m | Bill Harris Invitational | 5:05.33 | 1 | 867 |
Cross Country
Event Group
840
Points
18:00.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 18:00.40 | 6 | 840 |
| Sept. 28, 2024 | 5K XC | Nike Portland XC | 18:16.40 | 17 | 814 |
| Nov. 9, 2024 | 5K XC | WIAA State XC Championships | 18:18.40 | 8 | 811 |
| Nov. 16, 2024 | 5K XC | NXR Northwest Regional Championships | 18:23.30 | 27 | 803 |
| Nov. 2, 2024 | 5K XC | WIAA District 3-4 - Westside Classic | 18:35.70 | 3 | 783 |
Short Sprints
Event Group
569
Points
29.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 200m | CK, Timberline @ Peninsula | 29.57 | 6 | 569 |
Distance
Event Group
891
Points
10:49.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 3200m | WIAA 2A, 3A, 4A State Championships | 10:49.46 | 3 | 891 |
| April 6, 2024 | 3200m | Arnie Young Invite | 10:59.76 | 2 | 863 |
| April 19, 2025 | 3200m | Lil' Norway Invitational | 10:59.94 | 1 | 862 |
| May 23, 2025 | 3200m | West Central Districts 3 / SWD 4 Track & Field Championships | 11:06.92 | 2 | 843 |
| May 4, 2022 | 3200m | Olympia DMR and 3200m | 11:20.43 | 6 | 807 |
Long Sprints
Event Group
771
Points
1:02.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2025 | 400m | Timberline @ River Ridge | 1:02.02 | 1 | 771 |
Mid-D
Event Group
915
Points
2:14.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | WIAA 2A, 3A, 4A State Championships | 2:14.65 | 5 | 915 |
| May 17, 2024 | 800m | West Central Districts 3 / SWD 4 Track & Field Championships | 2:14.74 | 5 | 914 |
| May 1, 2025 | 800m | Lincoln/CK @ Gig Harbor | 2:14.83 | 1 | 912 |
| May 9, 2024 | 800m | SSC Championships | 2:17.82 | 4 | 866 |
| May 19, 2023 | 800m | West Central Districts | 2:17.88 | 5 | 865 |
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