Performance Dashboard
Athlete analytics & progression tracking
110h
1069
Points
13.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | NJSIAA Sectionals - Non-Public - A South & A North | 13.94 | 1 | 1069 |
| May 23, 2015 | NJSIAA Sectionals - Non-Public - A South & A North | 14.13 | 1 | 1036 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 14.19 | 1 | 1026 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 14.28 | 1 | 1010 |
200m
1075
Points
20.95
Personal Record
2400m_cc
6
Points
10:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Greater Middlesex Conf. Championships | 10:42.00 | 61 | 6 |
300m
1017
Points
33.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 33.62 | 2 | 1017 |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 33.85 | 1 | 997 |
| Feb. 13, 2021 | New Balance Indoor Grand Prix | 34.25 | 4 | 963 |
| Dec. 21, 2013 | Bishop Loughlin Games | 35.04 | 7 | 898 |
| Feb. 10, 2013 | NJCTC Indoor Championship | 35.66 | 2 | 849 |
| Dec. 14, 2012 | Jim Mitchell Invitational | 36.37 | 3 | 794 |
| Feb. 12, 2012 | NJCTC Championships | 38.22 | 19 | 659 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 39.14 | 23 | 597 |
400m
1083
Points
46.42
Personal Record
400h
1188
Points
48.85
Personal Record
5150m_cc
312
Points
19:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2013 | Union County Championships | 19:37.00 | 93 | 312 |
| Oct. 15, 2013 | Union County Conference Championships | 20:15.19 | 99 | 253 |
| Oct. 14, 2014 | Union County Conference Championships | 22:04.00 | 139 | 118 |
5133m_cc
56
Points
23:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Union Co. Conference Championships | 23:12.00 | 179 | 56 |
55h
1001
Points
7.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2014 | Union County Championships | 7.58 | 1 | 1001 |
| Jan. 25, 2015 | Union County Championships | 7.59 | 2 | 997 |
| Feb. 14, 2015 | NJSIAA Group Championships | 7.62 | 1 | 987 |
| Feb. 14, 2015 | NJSIAA Group Championships | 7.63 | 2 | 983 |
| Jan. 24, 2014 | Union County Championships | 7.71 | 2 | 956 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 7.73 | 1 | 949 |
| Feb. 19, 2014 | NJSIAA Group Championships | 7.75 | 3 | 942 |
| Jan. 25, 2015 | Union County Championships | 7.88 | 3 | 899 |
| Feb. 19, 2014 | NJSIAA Group Championships | 7.95 | 4 | 876 |
| Jan. 28, 2012 | NJCTC Frosh-Soph Championships | 8.44 | 1 | 724 |
| Feb. 10, 2012 | The Ed Church Invitational | 8.64 | 1 | 667 |
| Dec. 19, 2011 | NJ Spiked Shoe Holiday Festival | 9.24 | 1 | 507 |
60h
978
Points
8.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Simmons-Harvey Invitational | 8.20 | 4 | 978 |
| Jan. 14, 2017 | Simmons-Harvey Invitational | 8.28 | 2 | 954 |
600m
886
Points
1:21.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Michigan Wolverine Invitational | 1:21.58 | 2 | 886 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | 2012 NJSIAA Indoor Group Championships - NP | 5-2 | 5 | 1 |
| Jan. 28, 2012 | NJCTC Frosh-Soph Championships | 5-4 | 2 | 1 |
Hurdles
Event Group
1188
Points
48.85
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2019 | 400H | NCAA Division I Outdoor Track & Field Championship | 48.85 | 4 | 1188 |
| June 24, 2018 | 400H | USATF Outdoor Championships | 49.10 | 3 | 1175 |
| July 9, 2023 | 400H | USATF Outdoor Championships | 49.14 | 5 | 1173 |
| June 24, 2018 | 400H | USATF Outdoor Championships | 49.26 | 2 | 1167 |
| June 8, 2019 | 400H | NCAA Division I Outdoor Track & Field Championship | 49.28 | 2 | 1166 |
Short Sprints
Event Group
1075
Points
20.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 200m | Miami Hurricane Invitational | 20.95 | 1 | 1075 |
| Jan. 28, 2017 | 200m | Terrier Classic | 21.05 | 1 | 1060 |
| Feb. 25, 2017 | 200m | Big Ten Indoor Conference Championship | 21.20 | 6 | 1038 |
| Feb. 25, 2017 | 200m | Big Ten Indoor Conference Championship | 21.24 | 4 | 1032 |
| May 15, 2015 | 200m | Union County Championships | 21.30 | 1 | 1024 |
Cross Country
Event Group
312
Points
19:37.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2013 | 5150mCC | Union County Championships | 19:37.00 | 93 | 312 |
| Oct. 15, 2013 | 5150mCC | Union County Conference Championships | 20:15.19 | 99 | 253 |
| Oct. 14, 2014 | 5150mCC | Union County Conference Championships | 22:04.00 | 139 | 118 |
| Oct. 16, 2012 | 5133mCC | Union Co. Conference Championships | 23:12.00 | 179 | 56 |
| Oct. 30, 2010 | 2400mCC | Greater Middlesex Conf. Championships | 10:42.00 | 61 | 6 |
Long Sprints
Event Group
1083
Points
46.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 400m | Big Ten Indoor Conference Championship | 46.42 | 3 | 1083 |
| Feb. 25, 2017 | 400m | Big Ten Indoor Conference Championship | 46.43 | 6 | 1083 |
| Feb. 25, 2017 | 400m | Big Ten Indoor Conference Championship | 46.63 | 5 | 1069 |
| Feb. 6, 2016 | 400m | Meyo Invitational | 46.75 | 1 | 1062 |
| March 15, 2015 | 400m | New Balance Nationals Indoor | 46.80 | 2 | 1058 |
Mid-D
Event Group
886
Points
1:21.58
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 600m | Michigan Wolverine Invitational | 1:21.58 | 2 | 886 |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2012 | HJ | 2012 NJSIAA Indoor Group Championships - NP | 5-2 | 5 | 1 |
| Jan. 28, 2012 | HJ | NJCTC Frosh-Soph Championships | 5-4 | 2 | 1 |
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