Performance Dashboard
Athlete analytics & progression tracking
1000m
794
Points
2:33.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2003 | Microtel Invitational | 2:33.43 | 0 | 794 |
| March 1, 2003 | VHSL Group AAA State Meet | 2:36.24 | 10 | 741 |
| Jan. 4, 2003 | East Coast Invitational | 2:39.61 | 0 | 681 |
| Jan. 12, 2002 | CNU Showcase | 2:42.42 | 0 | 633 |
1600m
709
Points
4:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2003 | Clover Hill Dual Meet | 4:31.24 | 0 | 709 |
| Feb. 1, 2003 | Microtel Invitational | 4:35.96 | 0 | 663 |
| Feb. 22, 2003 | Central Region Meet | 4:40.11 | 0 | 623 |
| Dec. 18, 2002 | Manchester Polar Bear Meet | 4:45.04 | 0 | 577 |
400m
725
Points
52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2003 | James River Dual Meet | 52.34 | 0 | 725 |
500m
690
Points
1:09.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2003 | CNU Showcase | 1:09.64 | 0 | 690 |
| Jan. 26, 2002 | Microtel Invitational | 1:10.18 | 0 | 669 |
| Feb. 12, 2003 | Dominion District Meet | 1:10.38 | 0 | 661 |
| Dec. 18, 2002 | Manchester Polar Bear Meet | 1:11.04 | 0 | 635 |
5000m_cc
565
Points
16:28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2002 | Foot Locker South Regional | 16:28.95 | 0 | 565 |
| Nov. 9, 2002 | Central Region Meet | 16:30.00 | 0 | 563 |
| Nov. 24, 2001 | Foot Locker South Regional | 16:44.57 | 0 | 527 |
| Oct. 31, 2002 | Dominion District Meet | 16:51.20 | 0 | 511 |
| Sept. 14, 2002 | Great Meadows Invitational | 16:53.16 | 0 | 506 |
| Nov. 16, 2002 | VHSL State Cross Country Meet | 16:54.94 | 0 | 502 |
| Sept. 22, 2001 | Great American XC Festival | 16:56.40 | 0 | 498 |
800m
838
Points
1:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | Gar-Field Invitational | 1:56.93 | 0 | 838 |
| May 9, 2003 | Southern Track Classic | 1:57.70 | 0 | 819 |
| May 31, 2003 | VHSL Group AAA State Meet | 1:57.77 | 13 | 817 |
| April 12, 2003 | Gus Lacy Track Classic | 1:57.79 | 0 | 816 |
| May 13, 2003 | Dominion District Meet | 1:58.36 | 0 | 802 |
| May 22, 2003 | Central Region Meet | 1:58.63 | 0 | 795 |
Mid-D
Event Group
838
Points
1:56.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | 800m | Gar-Field Invitational | 1:56.93 | 0 | 838 |
| May 9, 2003 | 800m | Southern Track Classic | 1:57.70 | 0 | 819 |
| May 31, 2003 | 800m | VHSL Group AAA State Meet | 1:57.77 | 13 | 817 |
| April 12, 2003 | 800m | Gus Lacy Track Classic | 1:57.79 | 0 | 816 |
| May 13, 2003 | 800m | Dominion District Meet | 1:58.36 | 0 | 802 |
Mile
Event Group
709
Points
4:31.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2003 | 1600m | Clover Hill Dual Meet | 4:31.24 | 0 | 709 |
| Feb. 1, 2003 | 1600m | Microtel Invitational | 4:35.96 | 0 | 663 |
| Feb. 22, 2003 | 1600m | Central Region Meet | 4:40.11 | 0 | 623 |
| Dec. 18, 2002 | 1600m | Manchester Polar Bear Meet | 4:45.04 | 0 | 577 |
Long Sprints
Event Group
725
Points
52.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2003 | 400m | James River Dual Meet | 52.34 | 0 | 725 |
| Jan. 11, 2003 | 500m | CNU Showcase | 1:09.64 | 0 | 690 |
| Jan. 26, 2002 | 500m | Microtel Invitational | 1:10.18 | 0 | 669 |
| Feb. 12, 2003 | 500m | Dominion District Meet | 1:10.38 | 0 | 661 |
| Dec. 18, 2002 | 500m | Manchester Polar Bear Meet | 1:11.04 | 0 | 635 |
Cross Country
Event Group
565
Points
16:28.95
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2002 | 5K XC | Foot Locker South Regional | 16:28.95 | 0 | 565 |
| Nov. 9, 2002 | 5K XC | Central Region Meet | 16:30.00 | 0 | 563 |
| Nov. 24, 2001 | 5K XC | Foot Locker South Regional | 16:44.57 | 0 | 527 |
| Oct. 31, 2002 | 5K XC | Dominion District Meet | 16:51.20 | 0 | 511 |
| Sept. 14, 2002 | 5K XC | Great Meadows Invitational | 16:53.16 | 0 | 506 |
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