Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
603
Points
34:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II Midwest Region Cross Country Championships | 34:37.60 | 162 | 603 |
| Nov. 8, 2025 | NCAA DII Midwest Regional | 34:37.60 | 162 | 603 |
| Nov. 4, 2023 | NCAA Division II Midwest Region Cross Country Championships | 35:27.40 | 175 | 548 |
1500m
728
Points
4:11.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2024 | Dewey Allgood Invitational | 4:11.22 | 14 | 728 |
| April 5, 2024 | Billiken Invitational | 4:12.49 | 23 | 714 |
| April 5, 2025 | SLU Alumni Invite | 4:12.76 | 9 | 711 |
| April 8, 2023 | Northwest Invitational | 4:19.01 | 3 | 645 |
1600m
758
Points
4:26.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | MSHSAA Class 5 Sectional 2 | 4:26.43 | 5 | 758 |
| May 4, 2023 | GAC Central Conference Championships | 4:28.99 | 2 | 732 |
| May 6, 2022 | GAC Central Conference Championships | 4:33.05 | 1 | 691 |
| May 13, 2023 | MSHSAA Class 5 District 3 | 4:33.12 | 4 | 690 |
| April 9, 2022 | Timberland Wolfpack Invite | 4:33.70 | 4 | 685 |
| April 22, 2022 | Fort Zumwalt North Invitational | 4:37.16 | 2 | 651 |
| May 23, 2022 | MSHSAA Class 5 Sectional 2 | 4:39.21 | 5 | 631 |
| May 14, 2022 | Class 5 District 3 | 4:39.23 | 1 | 631 |
| April 21, 2023 | Fort Zumwalt North Invitational | 4:40.14 | 1 | 623 |
| March 19, 2022 | O'Fallon City Quad Meet | 4:40.84 | 4 | 616 |
| March 20, 2023 | O'Fallon City Quad Meet | 4:44.62 | 2 | 581 |
| April 23, 2021 | Fort Zumwalt North Invitational | 4:45.63 | 4 | 572 |
| May 15, 2021 | Class 5 District 4 | 4:46.77 | 8 | 562 |
| April 30, 2021 | Mark Twain/Becky Thatcher Relays | 4:46.81 | 4 | 561 |
| May 7, 2021 | GAC Central Conference Championships | 4:47.20 | 2 | 558 |
| April 10, 2021 | Timberland Wolfpack Invite | 4:50.45 | 10 | 529 |
| March 27, 2021 | Jaguar Invitational | 4:52.41 | 5 | 513 |
3000m
650
Points
9:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | John Craft Invite | 9:17.52 | 19 | 650 |
| Jan. 20, 2024 | Illinois College Snow Bird Invite | 9:19.20 | 4 | 643 |
| Dec. 7, 2024 | SIUC Saluki Fast Start | 9:29.17 | 8 | 598 |
| Feb. 15, 2025 | Indiana State University Blue White Classic | 9:59.04 | 14 | 473 |
3000msc
842
Points
9:38.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | GLVC Track and Field Championships | 9:38.21 | 9 | 842 |
| April 11, 2025 | Un. of Central Missouri Mule Relays | 9:45.28 | 9 | 816 |
| April 19, 2025 | Gibson Invitational | 9:51.01 | 6 | 794 |
| May 3, 2025 | GLVC Track and Field Championships | 9:54.63 | 12 | 781 |
| March 22, 2025 | Miner Invitational | 9:57.25 | 2 | 771 |
| April 12, 2024 | Mule Relays | 10:04.89 | 17 | 744 |
| March 23, 2024 | Miner Invitational | 10:14.25 | 3 | 711 |
3200m
690
Points
9:47.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Mark Twain/Becky Thatcher Relays | 9:47.86 | 3 | 690 |
| April 29, 2022 | Mark Twain/Becky Thatcher Relays | 9:58.24 | 1 | 645 |
| May 13, 2023 | MSHSAA Class 5 District 3 | 10:09.59 | 3 | 597 |
| May 6, 2022 | GAC Central Conference Championships | 10:10.22 | 1 | 594 |
| May 20, 2023 | MSHSAA Class 5 Sectional 2 | 10:10.35 | 6 | 594 |
| May 4, 2023 | GAC Central Conference Championships | 10:13.84 | 1 | 579 |
| March 25, 2023 | Fort Zumwalt West Jaguar Invitational | 10:17.34 | 3 | 565 |
| April 8, 2021 | St. Charles West 9th/10th Grade Invitational | 10:57.62 | 2 | 415 |
500m
600
Points
1:11.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Principia College Relays | 1:11.97 | 18 | 600 |
5000m
615
Points
16:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Wash U Distance Carnival | 16:09.67 | 7 | 615 |
| Feb. 8, 2025 | Keck Select | 16:41.83 | 10 | 533 |
5000m_cc
557
Points
16:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Gabby Reuveni Invite | 16:32.20 | 27 | 557 |
| Nov. 4, 2022 | MSHSAA Class 5 State XC Championships | 16:40.30 | 53 | 537 |
| Sept. 24, 2022 | Gans Creek Classic | 16:41.00 | 44 | 535 |
| Oct. 13, 2022 | GAC XC Championships | 16:44.77 | 4 | 526 |
| Sept. 25, 2021 | Gans Creek Classic | 16:47.90 | 20 | 519 |
| Sept. 2, 2022 | First Capitol XC Meet | 16:55.11 | 6 | 502 |
| Aug. 27, 2022 | Fort Zumwalt North XC Invitational | 16:58.00 | 6 | 495 |
| Oct. 14, 2021 | GAC XC Championships | 17:05.35 | 2 | 478 |
| Oct. 29, 2022 | MSHSAA Class 5 - District 3 | 17:08.79 | 11 | 470 |
| Sept. 30, 2022 | Mike Spoede Warrenton Invitational | 17:11.40 | 1 | 464 |
| Sept. 10, 2022 | Forest Park XC Festival | 17:13.70 | 4 | 459 |
| Sept. 26, 2020 | Gans Creek Classic | 17:23.00 | 21 | 438 |
| Oct. 30, 2020 | MSHSAA Class 5 - District 3 | 17:27.30 | 13 | 428 |
| Sept. 18, 2020 | McNair Invitational | 17:29.74 | 14 | 423 |
| Aug. 28, 2021 | Fort Zumwalt North Twilight Invitational | 17:32.00 | 25 | 418 |
| Sept. 3, 2021 | First Capitol XC Meet | 17:33.36 | 4 | 415 |
| Sept. 5, 2020 | Ft Zumwalt North Twilight Invitational | 17:39.60 | 35 | 402 |
| Sept. 7, 2019 | Ft Zumwalt North Twilight Invitational | 17:40.10 | 22 | 401 |
| Oct. 8, 2021 | Terry Meatheany / Hazelwood West Invitational | 17:40.67 | 2 | 400 |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 17:41.10 | 146 | 399 |
| Sept. 18, 2021 | Edwardsville Invitational | 17:41.36 | 6 | 398 |
| Oct. 30, 2021 | MSHSAA Class 5 - District 3 | 17:49.60 | 19 | 381 |
| Sept. 12, 2020 | Forest Park XC Festival | 17:56.30 | 2 | 367 |
| Sept. 17, 2022 | Paul Enke Invitational | 18:00.00 | 6 | 360 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 18:00.20 | 142 | 360 |
| Oct. 26, 2019 | Class 4 District 3 | 18:54.90 | 41 | 259 |
| Oct. 15, 2019 | GAC Central Championship | 18:58.66 | 10 | 252 |
| Sept. 14, 2019 | Forest Park XC Festival | 18:59.50 | 51 | 251 |
| Oct. 14, 2020 | GAC Central Championships | 19:00.00 | 1 | 250 |
| Sept. 19, 2019 | Parkway Central Invitational | 19:20.40 | 41 | 217 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 19:54.90 | 169 | 167 |
6000m_cc
551
Points
20:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Redhawks XC Invitational | 20:36.10 | 23 | 551 |
800m
666
Points
2:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Billiken Invitational | 2:04.00 | 14 | 666 |
| Feb. 10, 2024 | Titan Open | 2:04.02 | 16 | 665 |
| April 21, 2023 | Fort Zumwalt North Invitational | 2:04.29 | 3 | 659 |
| Feb. 3, 2024 | Bearcat Open | 2:04.45 | 44 | 656 |
| April 9, 2022 | Timberland Wolfpack Invite | 2:05.11 | 6 | 641 |
| March 26, 2022 | Fort Zumwalt West Jaguar Invitational | 2:06.58 | 2 | 608 |
| March 27, 2021 | Jaguar Invitational | 2:14.90 | 7 | 439 |
8000m_cc
704
Points
26:11.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | GLVC Cross Country Championships | 26:11.21 | 60 | 704 |
| Oct. 11, 2025 | Lewis Crossover | 26:33.55 | 240 | 671 |
| Oct. 6, 2023 | Principia Border War XC Championships | 27:57.93 | 11 | 550 |
| Oct. 21, 2023 | GLVC XC Championships | 28:35.35 | 111 | 500 |
| Sept. 29, 2023 | Gans Creek Classic College | 28:58.00 | 124 | 471 |
| Sept. 16, 2023 | Missouri Southern Stampede | 29:08.97 | 126 | 457 |
mile
696
Points
4:34.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Bearcat Open | 4:34.23 | 25 | 696 |
| Jan. 25, 2025 | Illinois College Snow Bird Invite | 4:45.08 | 22 | 592 |
Cross Country
Event Group
704
Points
26:11.21
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 8000mCC | GLVC Cross Country Championships | 26:11.21 | 60 | 704 |
| Oct. 11, 2025 | 8000mCC | Lewis Crossover | 26:33.55 | 240 | 671 |
| Nov. 8, 2025 | 10000mCC | NCAA Division II Midwest Region Cross Country Championships | 34:37.60 | 162 | 603 |
| Nov. 8, 2025 | 10000mCC | NCAA DII Midwest Regional | 34:37.60 | 162 | 603 |
| Sept. 6, 2025 | 5K XC | Gabby Reuveni Invite | 16:32.20 | 27 | 557 |
Mile
Event Group
758
Points
4:26.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | MSHSAA Class 5 Sectional 2 | 4:26.43 | 5 | 758 |
| May 4, 2023 | 1600m | GAC Central Conference Championships | 4:28.99 | 2 | 732 |
| April 21, 2024 | 1500m | Dewey Allgood Invitational | 4:11.22 | 14 | 728 |
| April 5, 2024 | 1500m | Billiken Invitational | 4:12.49 | 23 | 714 |
| April 5, 2025 | 1500m | SLU Alumni Invite | 4:12.76 | 9 | 711 |
Distance
Event Group
690
Points
9:47.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 3200m | Mark Twain/Becky Thatcher Relays | 9:47.86 | 3 | 690 |
| Jan. 18, 2025 | 3000m | John Craft Invite | 9:17.52 | 19 | 650 |
| April 29, 2022 | 3200m | Mark Twain/Becky Thatcher Relays | 9:58.24 | 1 | 645 |
| Jan. 20, 2024 | 3000m | Illinois College Snow Bird Invite | 9:19.20 | 4 | 643 |
| Dec. 7, 2024 | 3000m | SIUC Saluki Fast Start | 9:29.17 | 8 | 598 |
Steeple
Event Group
842
Points
9:38.21
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000mSC | GLVC Track and Field Championships | 9:38.21 | 9 | 842 |
| April 11, 2025 | 3000mSC | Un. of Central Missouri Mule Relays | 9:45.28 | 9 | 816 |
| April 19, 2025 | 3000mSC | Gibson Invitational | 9:51.01 | 6 | 794 |
| May 3, 2025 | 3000mSC | GLVC Track and Field Championships | 9:54.63 | 12 | 781 |
| March 22, 2025 | 3000mSC | Miner Invitational | 9:57.25 | 2 | 771 |
Long Sprints
Event Group
600
Points
1:11.97
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 500m | Principia College Relays | 1:11.97 | 18 | 600 |
Long-Distance
Event Group
615
Points
16:09.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2024 | 5000m | Wash U Distance Carnival | 16:09.67 | 7 | 615 |
| Feb. 8, 2025 | 5000m | Keck Select | 16:41.83 | 10 | 533 |
Mid-D
Event Group
666
Points
2:04.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 800m | Billiken Invitational | 2:04.00 | 14 | 666 |
| Feb. 10, 2024 | 800m | Titan Open | 2:04.02 | 16 | 665 |
| April 21, 2023 | 800m | Fort Zumwalt North Invitational | 2:04.29 | 3 | 659 |
| Feb. 3, 2024 | 800m | Bearcat Open | 2:04.45 | 44 | 656 |
| April 9, 2022 | 800m | Timberland Wolfpack Invite | 2:05.11 | 6 | 641 |
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