Performance Dashboard
Athlete analytics & progression tracking
10000m
687
Points
41:37.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 41:37.09 | 11 | 687 |
| April 21, 2018 | Beach Invitational | 42:25.06 | 12 | 654 |
| April 28, 2018 | PacWest Championship | 42:54.64 | 13 | 635 |
| April 28, 2017 | Golden State Athletic Conference Championships | 43:19.78 | 8 | 618 |
| April 27, 2019 | PacWest Championship | 43:20.04 | 15 | 618 |
1500m
775
Points
4:59.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Point Loma Invitational | 4:59.53 | 8 | 775 |
1600m
850
Points
5:08.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | North Coast Section Meet of Champions | 5:08.01 | 11 | 850 |
| May 7, 2016 | East Bay Athletic League Trials | 5:08.57 | 10 | 847 |
| May 18, 2013 | Tri-Valley Area (NC) | 5:08.95 | 8 | 844 |
| May 18, 2013 | Tri-Valley Area (NC) | 5:08.95 | 8 | 844 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 5:09.13 | 7 | 843 |
| May 25, 2013 | NCS Meet of Champions | 5:09.16 | 9 | 843 |
| May 17, 2014 | East Bay Athletic League Finals | 5:09.30 | 5 | 842 |
| May 24, 2014 | Tri-Valley Area (NC) | 5:09.74 | 9 | 839 |
| April 16, 2016 | Granada vs. Amador Valley | 5:10.99 | 3 | 831 |
| May 21, 2016 | North Coast Section Tri-Valley Area | 5:11.18 | 16 | 830 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 5:11.29 | 5 | 830 |
| May 16, 2015 | East Bay Athletic League Finals | 5:14.18 | 6 | 812 |
| May 31, 2014 | North Coast Section Meet of Champions | 5:16.70 | 12 | 796 |
| May 14, 2016 | East Bay Athletic League (EBAL) Finals | 5:17.01 | 13 | 794 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 5:18.40 | 9 | 786 |
| April 18, 2014 | Granada at Amador Valley | 5:19.76 | 3 | 777 |
| May 16, 2015 | East Bay Athletic League Finals | 5:19.91 | 11 | 777 |
| March 15, 2014 | Dublin Distance Fiesta | 5:25.55 | 14 | 743 |
| April 26, 2014 | James Logan Invitational | 5:25.99 | 3 | 740 |
| March 7, 2015 | 17th Annual Tom Moore Relays | 5:33.80 | 4 | 695 |
2mile_cc
628
Points
12:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Ed Sias Invitational | 12:36.60 | 8 | 628 |
| Sept. 13, 2014 | Ed Sias Invitational | 13:03.00 | 14 | 568 |
| Sept. 2, 2014 | Monte Vista Invitational | 13:11.52 | 6 | 550 |
| Sept. 4, 2012 | Monte Vista Invitational | 14:40.72 | 8 | 373 |
2000m
699
Points
7:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Biola vs Westmont | 7:08.63 | 10 | 699 |
3000m
738
Points
11:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Biola Last Chance | 11:00.68 | 7 | 738 |
| March 24, 2018 | 40th Annual Aztec Track and Field Invitational | 11:15.72 | 9 | 698 |
| Feb. 16, 2019 | Biola vs La Verne Dual | 11:26.36 | 7 | 670 |
| April 14, 2018 | Triton Invitational | 11:28.63 | 4 | 664 |
| March 7, 2020 | Beach Opener | 11:35.73 | 17 | 646 |
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 11:37.55 | 13 | 641 |
| April 13, 2019 | Biola @ Westmont | 11:41.01 | 6 | 632 |
| March 3, 2018 | Cal State LA Invitational | 11:41.52 | 8 | 631 |
| March 2, 2019 | Beach Opener | 11:51.79 | 42 | 605 |
3200m
836
Points
11:09.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | North Coast Section Tri-Valley Area | 11:09.36 | 10 | 836 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 11:14.31 | 16 | 823 |
| May 16, 2015 | East Bay Athletic League Finals | 11:17.22 | 4 | 815 |
| April 17, 2015 | Woody Wilson Invitational | 11:32.45 | 5 | 775 |
| April 26, 2014 | James Logan Invitational | 11:41.63 | 1 | 751 |
| May 17, 2014 | East Bay Athletic League Finals | 11:42.59 | 9 | 749 |
| April 18, 2014 | Granada at Amador Valley | 11:42.72 | 2 | 749 |
| March 19, 2016 | Dublin Distance Fiesta | 11:48.37 | 31 | 734 |
| March 8, 2014 | K-Bell Invitational | 12:03.49 | 6 | 697 |
| May 14, 2016 | East Bay Athletic League (EBAL) Finals | 12:06.84 | 11 | 688 |
5000m_cc
775
Points
18:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:40.90 | 43 | 775 |
| Sept. 17, 2016 | UC-Riverside Invitational | 19:06.80 | 60 | 734 |
| Oct. 21, 2016 | Titan Invitational | 19:11.70 | 24 | 727 |
| Sept. 10, 2016 | Biola Invitational | 19:17.20 | 83 | 718 |
| Oct. 10, 2015 | Asics Clovis Invitational | 19:20.60 | 5 | 713 |
| Oct. 5, 2013 | Brea Invitational | 19:22.00 | 5 | 711 |
| Oct. 20, 2017 | Cal State Fullerton Titan Invitational | 19:22.24 | 17 | 711 |
| Nov. 5, 2016 | GSAC Conference Cross Country Championship | 19:26.20 | 37 | 705 |
| Oct. 1, 2016 | Charles Bowles Invitational | 19:28.70 | 58 | 701 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:40.00 | 111 | 684 |
| Sept. 30, 2017 | Master's College Mustange Challenge | 19:56.60 | 31 | 659 |
| Dec. 31, 1969 | UC-Riverside Invitational | 20:05.20 | 149 | 647 |
| Dec. 5, 2015 | Foot Locker West Regional | 20:07.50 | 83 | 644 |
| Sept. 29, 2018 | Master's College Mustange Challenge | 20:13.80 | 91 | 635 |
| Oct. 19, 2018 | Titan Invitational | 20:33.20 | 70 | 607 |
| Sept. 8, 2018 | Biola Invitational | 20:35.07 | 45 | 604 |
| Sept. 7, 2019 | Biola Invitational | 21:08.30 | 146 | 559 |
| Oct. 26, 2019 | Titan Invitational | 22:14.30 | 68 | 474 |
5000m
751
Points
18:55.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 18:55.61 | 23 | 751 |
| April 1, 2017 | SF State Distance Carnival | 18:58.02 | 12 | 748 |
| March 31, 2018 | SF State Distance Carnival | 19:14.12 | 14 | 723 |
| Feb. 11, 2017 | Soka Indoor Qualifier | 19:20.45 | 9 | 713 |
| April 7, 2018 | Pomona-Pitzer Invitational | 19:33.25 | 12 | 694 |
| April 14, 2017 | Bryan Clay Invitational | 19:48.83 | 28 | 671 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 19:50.00 | 42 | 669 |
| April 6, 2019 | Pomona-Pitzer Invitational | 20:26.47 | 55 | 617 |
6000m_cc
651
Points
24:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:44.10 | 145 | 651 |
| Nov. 2, 2018 | Pac West Championships | 24:53.20 | 55 | 640 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 26:08.80 | 86 | 557 |
800m
675
Points
2:30.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Point Loma Invitational | 2:30.96 | 2 | 675 |
| April 16, 2016 | Granada vs. Amador Valley | 2:36.18 | 6 | 606 |
8000m_cc
0
Points
19:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Cougar Challenge | 19:13.70 | 26 | 0 |
mile
838
Points
5:11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 5:11.77 | 29 | 838 |
3mile_cc
734
Points
18:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | CIF North Coast Section Championships | 18:25.00 | 4 | 734 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 18:27.00 | 11 | 731 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 18:39.00 | 18 | 712 |
| Oct. 14, 2015 | EBAL Center Meet | 19:03.46 | 10 | 674 |
| Sept. 21, 2013 | De La Salle/Carondelet Nike CC Invitational | 20:04.00 | 20 | 584 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 20:13.00 | 25 | 571 |
| Sept. 21, 2012 | Scott Bauhs Invitational | 20:21.95 | 8 | 559 |
| Oct. 10, 2012 | East Bay Athletic League Meet 1 | 20:27.01 | 16 | 552 |
Long-Distance
Event Group
751
Points
18:55.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 18:55.61 | 23 | 751 |
| April 1, 2017 | 5000m | SF State Distance Carnival | 18:58.02 | 12 | 748 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 19:14.12 | 14 | 723 |
| Feb. 11, 2017 | 5000m | Soka Indoor Qualifier | 19:20.45 | 9 | 713 |
| April 7, 2018 | 5000m | Pomona-Pitzer Invitational | 19:33.25 | 12 | 694 |
Mile
Event Group
850
Points
5:08.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | North Coast Section Meet of Champions | 5:08.01 | 11 | 850 |
| May 7, 2016 | 1600m | East Bay Athletic League Trials | 5:08.57 | 10 | 847 |
| May 18, 2013 | 1600m | Tri-Valley Area (NC) | 5:08.95 | 8 | 844 |
| May 18, 2013 | 1600m | Tri-Valley Area (NC) | 5:08.95 | 8 | 844 |
| May 11, 2013 | 1600m | East Bay Athletic League Finals (EBAL) | 5:09.13 | 7 | 843 |
Cross Country
Event Group
775
Points
18:40.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 18:40.90 | 43 | 775 |
| Sept. 17, 2016 | 5K XC | UC-Riverside Invitational | 19:06.80 | 60 | 734 |
| Nov. 21, 2015 | 3 Mile XC | CIF North Coast Section Championships | 18:25.00 | 4 | 734 |
| Nov. 23, 2013 | 3 Mile XC | CIF North Coast Section Championships | 18:27.00 | 11 | 731 |
| Oct. 21, 2016 | 5K XC | Titan Invitational | 19:11.70 | 24 | 727 |
Distance
Event Group
836
Points
11:09.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 3200m | North Coast Section Tri-Valley Area | 11:09.36 | 10 | 836 |
| May 30, 2015 | 3200m | CIF North Coast Section Meet of Champions | 11:14.31 | 16 | 823 |
| May 16, 2015 | 3200m | East Bay Athletic League Finals | 11:17.22 | 4 | 815 |
| April 17, 2015 | 3200m | Woody Wilson Invitational | 11:32.45 | 5 | 775 |
| April 26, 2014 | 3200m | James Logan Invitational | 11:41.63 | 1 | 751 |
Mid-D
Event Group
675
Points
2:30.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 800m | Point Loma Invitational | 2:30.96 | 2 | 675 |
| April 16, 2016 | 800m | Granada vs. Amador Valley | 2:36.18 | 6 | 606 |
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