Performance Dashboard
Athlete analytics & progression tracking
10000m
946
Points
35:49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 35:49.74 | 10 | 946 |
| May 7, 2017 | Ivy League/Heps Championships | 35:52.36 | 13 | 944 |
1000m
791
Points
3:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | Southern Tier Collegiate Open | 3:06.13 | 6 | 791 |
1600m
848
Points
5:08.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | ISL/MAC Championships | 5:08.35 | 2 | 848 |
| April 18, 2015 | Viking Invitational | 5:09.79 | 2 | 839 |
| May 22, 2015 | DCSAA State Track & Field Championships | 5:14.66 | 1 | 809 |
3000m
968
Points
9:42.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Greg Page Relays | 9:42.43 | 1 | 968 |
| Jan. 12, 2019 | Beantown Challenge | 9:46.00 | 1 | 957 |
| Feb. 24, 2019 | IVY League Indoor Championship | 9:52.20 | 11 | 938 |
3200m
910
Points
10:42.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Viking Invitational | 10:42.55 | 3 | 910 |
| May 14, 2016 | ISL/MAC Championships | 10:59.32 | 2 | 864 |
| May 22, 2015 | DCSAA State Track & Field Championships | 11:01.30 | 1 | 858 |
| April 18, 2015 | Viking Invitational | 11:12.66 | 3 | 828 |
| May 9, 2015 | ISL/MAC Championships | 11:17.24 | 1 | 815 |
5000m
959
Points
16:50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2019 | IVY League Indoor Championship | 16:50.45 | 6 | 959 |
| April 14, 2017 | Bison Outdoor Classic | 16:54.72 | 13 | 952 |
| April 21, 2018 | Larry Ellis Invitational | 16:58.12 | 9 | 946 |
| April 29, 2017 | The Penn Relays Carnival | 17:00.79 | 18 | 941 |
| May 7, 2017 | Ivy League/Heps Championships | 17:21.84 | 14 | 905 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 17:37.58 | 2 | 878 |
5000m_cc
841
Points
17:59.60
Personal Record
6000m_cc
1019
Points
19:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 19:58.60 | 16 | 1019 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:22.60 | 18 | 985 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 20:45.00 | 39 | 954 |
| Oct. 27, 2018 | Ivy League Championships | 21:05.10 | 7 | 926 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 21:08.47 | 109 | 922 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 21:10.00 | 5 | 919 |
| Oct. 19, 2019 | Pre-National Invitational | 21:10.30 | 75 | 919 |
| Oct. 14, 2016 | Penn State National Invitational | 21:13.00 | 42 | 915 |
| Oct. 12, 2018 | Penn State National Invitational | 21:16.30 | 36 | 911 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:25.00 | 125 | 899 |
| Oct. 13, 2017 | Penn State National Invitational | 21:32.80 | 53 | 889 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 21:49.00 | 5 | 867 |
| Oct. 29, 2016 | Ivy League Championship | 21:49.50 | 58 | 866 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:03.00 | 198 | 849 |
| Oct. 27, 2017 | Ivy League Championship | 22:27.50 | 47 | 817 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:03.80 | 65 | 771 |
mile
932
Points
4:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Beantown Challenge | 4:57.16 | 2 | 932 |
| Jan. 5, 2019 | Southern Tier Collegiate Open | 4:58.41 | 1 | 924 |
| April 16, 2016 | Viking Invitational | 5:23.66 | 5 | 765 |
Long-Distance
Event Group
959
Points
16:50.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2019 | 5000m | IVY League Indoor Championship | 16:50.45 | 6 | 959 |
| April 14, 2017 | 5000m | Bison Outdoor Classic | 16:54.72 | 13 | 952 |
| April 21, 2018 | 5000m | Larry Ellis Invitational | 16:58.12 | 9 | 946 |
| April 15, 2018 | 10000m | Bison Outdoor Classic | 35:49.74 | 10 | 946 |
| May 7, 2017 | 10000m | Ivy League/Heps Championships | 35:52.36 | 13 | 944 |
Mid-D
Event Group
791
Points
3:06.13
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2019 | 1000m | Southern Tier Collegiate Open | 3:06.13 | 6 | 791 |
Mile
Event Group
932
Points
4:57.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Mile | Beantown Challenge | 4:57.16 | 2 | 932 |
| Jan. 5, 2019 | Mile | Southern Tier Collegiate Open | 4:58.41 | 1 | 924 |
| May 9, 2015 | 1600m | ISL/MAC Championships | 5:08.35 | 2 | 848 |
| April 18, 2015 | 1600m | Viking Invitational | 5:09.79 | 2 | 839 |
| May 22, 2015 | 1600m | DCSAA State Track & Field Championships | 5:14.66 | 1 | 809 |
Distance
Event Group
968
Points
9:42.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 3000m | Greg Page Relays | 9:42.43 | 1 | 968 |
| Jan. 12, 2019 | 3000m | Beantown Challenge | 9:46.00 | 1 | 957 |
| Feb. 24, 2019 | 3000m | IVY League Indoor Championship | 9:52.20 | 11 | 938 |
| April 16, 2016 | 3200m | Viking Invitational | 10:42.55 | 3 | 910 |
| May 14, 2016 | 3200m | ISL/MAC Championships | 10:59.32 | 2 | 864 |
Cross Country
Event Group
1019
Points
19:58.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 19:58.60 | 16 | 1019 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 20:22.60 | 18 | 985 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 20:45.00 | 39 | 954 |
| Oct. 27, 2018 | 6000mCC | Ivy League Championships | 21:05.10 | 7 | 926 |
| Nov. 17, 2018 | 6000mCC | NCAA DI Cross Country Championships | 21:08.47 | 109 | 922 |
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