Performance Dashboard
Athlete analytics & progression tracking
1000m
650
Points
3:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2022 | Providence Polar Bear #4 | 3:19.54 | 3 | 650 |
1500m
621
Points
5:24.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | Jim Law Invitational | 5:24.78 | 9 | 621 |
| June 16, 2018 | Jim Law Invitational | 5:35.47 | 5 | 561 |
1600m
685
Points
5:35.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Mondo Elite HS Invitational | 5:35.46 | 14 | 685 |
| May 13, 2021 | Providence Home Meet #2 | 5:35.76 | 7 | 684 |
| Dec. 8, 2021 | Providence Polar Bear #1 | 5:41.44 | 3 | 652 |
| Jan. 8, 2022 | Just Don't Lose Classic | 5:42.42 | 11 | 646 |
| April 27, 2022 | Cuthbertson final home meet | 5:47.66 | 4 | 618 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 5:49.63 | 10 | 607 |
| Jan. 25, 2022 | Providence Polar Bear #4 | 5:49.66 | 12 | 607 |
| June 2, 2021 | Ardrey Kell Home Meet #1 (B) | 5:49.71 | 9 | 607 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:54.90 | 23 | 579 |
| April 22, 2023 | Carolina Distance Carnival | 5:57.02 | 132 | 568 |
| April 28, 2021 | Hough Meet #1 | 6:03.24 | 6 | 536 |
| March 19, 2022 | Clash of the Carolina's | 6:09.48 | 25 | 506 |
2mile_cc
549
Points
13:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Pioneer Clash of the Classes | 13:12.00 | 8 | 549 |
| Aug. 21, 2021 | Pioneer Clash of the Classes | 13:48.00 | 8 | 473 |
200m
611
Points
28.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | Porter Ridge Home Meet #2 | 28.99 | 14 | 611 |
| April 5, 2023 | Porter Ridge Spring #3 | 29.08 | 29 | 604 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 29.40 | 12 | 581 |
3000m
600
Points
11:53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | Jim Law Invitational | 11:53.82 | 4 | 600 |
| June 16, 2018 | Jim Law Invitational | 12:07.59 | 1 | 567 |
3000m_cc
579
Points
12:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | NC Middle School XC Championship | 12:02.60 | 16 | 579 |
| Nov. 19, 2017 | NC USATF Association Championship | 12:18.25 | 14 | 541 |
| Sept. 27, 2018 | Union County XC Championship | 12:22.27 | 18 | 532 |
| Sept. 19, 2017 | Union County XC Championship | 12:31.93 | 27 | 510 |
| Sept. 5, 2018 | Cuthbertson MS Invitational | 12:52.23 | 7 | 465 |
| Oct. 14, 2017 | NC Middle School XC Championship | 13:06.32 | 29 | 434 |
| Sept. 13, 2017 | Weddington MS XC Invitational | 13:12.68 | 23 | 421 |
| Oct. 6, 2016 | Metrolina Home Meet | 13:18.00 | 17 | 410 |
| Sept. 5, 2017 | Cuthbertson Middle School Invitational | 13:22.71 | 12 | 401 |
| Oct. 15, 2016 | NC Middle School XC Championship | 13:35.80 | 0 | 375 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 13:56.42 | 32 | 336 |
| Oct. 11, 2016 | Weddington MS Home Meet | 14:02.00 | 50 | 325 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 15:09.79 | 121 | 214 |
3200m
686
Points
12:07.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Ballantyne Twilight (3200m) | 12:07.89 | 15 | 686 |
| Jan. 5, 2022 | Providence Polar Bear #2 | 12:43.58 | 4 | 601 |
| March 26, 2022 | Weddington Invitational | 12:53.80 | 16 | 578 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 12:57.13 | 103 | 570 |
400m
675
Points
1:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | Porter Ridge Home Meet #1 | 1:05.10 | 6 | 675 |
| March 18, 2023 | Clash of the Carolina's | 1:05.12 | 31 | 675 |
| April 5, 2023 | Porter Ridge Spring #3 | 1:05.63 | 7 | 659 |
5000m_cc
660
Points
19:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | NCHSAA 4A West Regional | 19:56.00 | 8 | 660 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 19:58.40 | 41 | 657 |
| Jan. 15, 2021 | NCHSAA 4A West Regional | 19:59.60 | 9 | 655 |
| Nov. 9, 2019 | NCHSAA State Championship | 20:02.18 | 48 | 651 |
| Oct. 23, 2019 | SoMeck 7 Conference Championship | 20:05.00 | 7 | 647 |
| Nov. 6, 2021 | NCHSAA State Championship | 20:05.42 | 84 | 647 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 20:16.25 | 60 | 631 |
| Oct. 19, 2022 | SoMeck Conference Championship | 20:19.50 | 6 | 626 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 20:19.70 | 19 | 626 |
| Jan. 23, 2021 | NCHSAA State Championship | 20:28.28 | 50 | 614 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 20:31.70 | 22 | 609 |
| Dec. 5, 2020 | Ardrey Kell Home Meet #2 (C) | 20:33.25 | 13 | 607 |
| Jan. 6, 2021 | SoMeck 7 Conference Championship | 20:35.82 | 12 | 603 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 20:36.80 | 17 | 602 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:38.50 | 81 | 600 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 20:45.39 | 14 | 590 |
| Nov. 27, 2021 | Eastbay South Regional | 20:53.03 | 137 | 580 |
| Dec. 12, 2020 | Red Ryder Shootout | 20:56.60 | 19 | 575 |
| Aug. 28, 2021 | River Run Cross Country Invitational | 21:02.24 | 7 | 567 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 21:02.87 | 47 | 566 |
| Oct. 20, 2021 | SoMeck Conference Championship | 21:04.30 | 11 | 564 |
| Oct. 5, 2019 | Wendy's Invitational | 21:10.00 | 124 | 557 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 21:14.40 | 76 | 551 |
| Sept. 21, 2019 | adidas XC Challenge | 21:17.20 | 137 | 547 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 21:19.23 | 51 | 544 |
| Aug. 24, 2019 | Providence Invitational | 21:23.40 | 63 | 539 |
| Nov. 5, 2022 | NCHSAA State Championship | 21:26.01 | 114 | 535 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 21:46.60 | 38 | 509 |
5000m
628
Points
20:18.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 20:18.07 | 31 | 628 |
800m
707
Points
2:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | Porter Ridge Home Meet #2 | 2:28.60 | 3 | 707 |
| April 20, 2022 | Ardrey Kell Midweek Meet | 2:29.64 | 2 | 693 |
| April 19, 2023 | Ardrey Kell Midweek Meet | 2:29.77 | 5 | 691 |
| May 5, 2022 | So Meck 8 Championships | 2:30.04 | 4 | 687 |
| May 4, 2023 | 2023 SoMeck Conference Championships | 2:30.45 | 6 | 682 |
| May 14, 2022 | NCHSAA 4A West Regional | 2:30.93 | 9 | 675 |
| May 29, 2021 | NCRunners Twilight | 2:31.64 | 25 | 666 |
| June 2, 2021 | Ardrey Kell Home Meet #1 (B) | 2:32.88 | 7 | 649 |
| March 15, 2023 | Weddington Meet #2 | 2:33.05 | 3 | 647 |
| April 1, 2023 | Panther Invitational | 2:35.55 | 9 | 614 |
| May 8, 2021 | Cuthbertson home meet 1 | 2:35.61 | 9 | 613 |
| April 27, 2022 | Cuthbertson final home meet | 2:39.42 | 8 | 564 |
| May 13, 2023 | NCHSAA 4A West Regional | 2:42.28 | 14 | 529 |
mile
737
Points
5:28.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:28.42 | 2 | 737 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:56.97 | 23 | 579 |
| April 22, 2023 | Carolina Distance Carnival | 5:59.00 | 132 | 569 |
Mid-D
Event Group
707
Points
2:28.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 800m | Porter Ridge Home Meet #2 | 2:28.60 | 3 | 707 |
| April 20, 2022 | 800m | Ardrey Kell Midweek Meet | 2:29.64 | 2 | 693 |
| April 19, 2023 | 800m | Ardrey Kell Midweek Meet | 2:29.77 | 5 | 691 |
| May 5, 2022 | 800m | So Meck 8 Championships | 2:30.04 | 4 | 687 |
| May 4, 2023 | 800m | 2023 SoMeck Conference Championships | 2:30.45 | 6 | 682 |
Mile
Event Group
737
Points
5:28.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 5:28.42 | 2 | 737 |
| Jan. 29, 2022 | 1600m | Mondo Elite HS Invitational | 5:35.46 | 14 | 685 |
| May 13, 2021 | 1600m | Providence Home Meet #2 | 5:35.76 | 7 | 684 |
| Dec. 8, 2021 | 1600m | Providence Polar Bear #1 | 5:41.44 | 3 | 652 |
| Jan. 8, 2022 | 1600m | Just Don't Lose Classic | 5:42.42 | 11 | 646 |
Cross Country
Event Group
660
Points
19:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | NCHSAA 4A West Regional | 19:56.00 | 8 | 660 |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 19:58.40 | 41 | 657 |
| Jan. 15, 2021 | 5K XC | NCHSAA 4A West Regional | 19:59.60 | 9 | 655 |
| Nov. 9, 2019 | 5K XC | NCHSAA State Championship | 20:02.18 | 48 | 651 |
| Oct. 23, 2019 | 5K XC | SoMeck 7 Conference Championship | 20:05.00 | 7 | 647 |
Short Sprints
Event Group
611
Points
28.99
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 200m | Porter Ridge Home Meet #2 | 28.99 | 14 | 611 |
| April 5, 2023 | 200m | Porter Ridge Spring #3 | 29.08 | 29 | 604 |
| March 30, 2022 | 200m | Porter Ridge Home Meet #1 | 29.40 | 12 | 581 |
Distance
Event Group
686
Points
12:07.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3200m | Ballantyne Twilight (3200m) | 12:07.89 | 15 | 686 |
| Jan. 5, 2022 | 3200m | Providence Polar Bear #2 | 12:43.58 | 4 | 601 |
| June 16, 2019 | 3000m | Jim Law Invitational | 11:53.82 | 4 | 600 |
| March 26, 2022 | 3200m | Weddington Invitational | 12:53.80 | 16 | 578 |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 12:57.13 | 103 | 570 |
Long Sprints
Event Group
675
Points
1:05.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 400m | Porter Ridge Home Meet #1 | 1:05.10 | 6 | 675 |
| March 18, 2023 | 400m | Clash of the Carolina's | 1:05.12 | 31 | 675 |
| April 5, 2023 | 400m | Porter Ridge Spring #3 | 1:05.63 | 7 | 659 |
Long-Distance
Event Group
628
Points
20:18.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 20:18.07 | 31 | 628 |
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