Performance Dashboard
Athlete analytics & progression tracking
10000m
993
Points
29:33.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 29:33.65 | 1 | 993 |
| May 25, 2013 | NCAA West Regional | 31:29.75 | 32 | 832 |
10000m_cc
933
Points
30:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA DI Mountain Regional | 30:15.70 | 32 | 933 |
1500m
905
Points
3:55.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Weber State Twilight Meet | 3:55.78 | 2 | 905 |
1600m
850
Points
4:17.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Simplot Games | 4:17.81 | 2 | 850 |
2mile
869
Points
9:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 9:13.30 | 12 | 869 |
3000m
999
Points
8:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 8:09.85 | 11 | 999 |
| Jan. 28, 2012 | UW Invitational | 8:10.13 | 14 | 998 |
| Feb. 12, 2011 | Washington Husky Invitational | 8:12.47 | 5 | 984 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 8:14.01 | 14 | 976 |
| Feb. 9, 2013 | Husky Classic | 8:15.35 | 20 | 968 |
| Feb. 2, 2014 | UW Invitational | 8:18.09 | 17 | 953 |
| Jan. 7, 2012 | BYU Invitational | 8:33.00 | 1 | 871 |
| April 2, 2011 | USC Tri & Quad | 8:33.49 | 1 | 869 |
| Jan. 11, 2014 | BYU Invitational | 8:35.74 | 2 | 857 |
3200m
766
Points
9:31.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | CIF State Track and Field Championships | 9:31.04 | 17 | 766 |
| June 4, 2005 | CIF State Track and Field Championships | 9:31.04 | 17 | 766 |
5000m
985
Points
14:04.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Husky Classic | 14:04.41 | 5 | 985 |
| April 21, 2012 | Mt. SAC Relays | 14:21.36 | 12 | 930 |
| March 30, 2013 | Stanford Invitational | 14:22.59 | 21 | 926 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 14:24.59 | 19 | 920 |
| April 7, 2012 | Stanford Invitational | 14:24.89 | 21 | 919 |
| April 15, 2011 | Mt. Sac Relays (College) | 14:25.68 | 13 | 916 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 14:28.14 | 21 | 908 |
| May 10, 2014 | Virginia Challenge | 14:37.46 | 19 | 879 |
| March 26, 2011 | Stanford Invitational | 14:52.11 | 23 | 834 |
| Nov. 27, 2014 | Pikes Peak YMCA Turkey Trot | 16:02.00 | 3 | 635 |
5000m_cc
721
Points
15:30.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2006 | Idaho State Cross Country Championships | 15:30.55 | 1 | 721 |
| Oct. 29, 2005 | Idaho State Cross Country Championships | 16:05.58 | 2 | 625 |
| Nov. 1, 2003 | Idaho State Cross Country Championships | 17:00.15 | 14 | 490 |
8000m_cc
912
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Bill Dellinger Invitational | 24:05.00 | 15 | 912 |
| Nov. 2, 2013 | West Coast Conference Championship | 24:05.00 | 17 | 912 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:14.00 | 82 | 896 |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 24:23.00 | 19 | 881 |
| Sept. 28, 2013 | Roy Griak Invitational | 25:06.90 | 38 | 807 |
| Sept. 28, 2007 | Notre Dame Invitational | 25:10.00 | 72 | 802 |
4mile_cc
899
Points
19:13.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Utah State Aggie Invitational | 19:13.21 | 9 | 899 |
| Sept. 14, 2013 | BYU Autumn Classic - College | 20:20.80 | 10 | 758 |
mile
971
Points
4:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:08.70 | 4 | 971 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 4:10.48 | 3 | 950 |
| Jan. 14, 2012 | Blue and Orange Opener | 4:12.12 | 1 | 931 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:14.41 | 10 | 905 |
Long-Distance
Event Group
993
Points
29:33.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 10000m | Mt. SAC Relays | 29:33.65 | 1 | 993 |
| Feb. 15, 2014 | 5000m | Husky Classic | 14:04.41 | 5 | 985 |
| April 21, 2012 | 5000m | Mt. SAC Relays | 14:21.36 | 12 | 930 |
| March 30, 2013 | 5000m | Stanford Invitational | 14:22.59 | 21 | 926 |
| Feb. 25, 2012 | 5000m | Mountain Pacific Sports Federation Championships | 14:24.59 | 19 | 920 |
Cross Country
Event Group
933
Points
30:15.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA DI Mountain Regional | 30:15.70 | 32 | 933 |
| Sept. 29, 2012 | 8000mCC | Bill Dellinger Invitational | 24:05.00 | 15 | 912 |
| Nov. 2, 2013 | 8000mCC | West Coast Conference Championship | 24:05.00 | 17 | 912 |
| Sept. 1, 2012 | 4MileCC | Utah State Aggie Invitational | 19:13.21 | 9 | 899 |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 24:14.00 | 82 | 896 |
Mile
Event Group
971
Points
4:08.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | Mile | New Balance Collegiate Invitational | 4:08.70 | 4 | 971 |
| Feb. 8, 2014 | Mile | New Balance Armory Collegiate Invitational | 4:10.48 | 3 | 950 |
| Jan. 14, 2012 | Mile | Blue and Orange Opener | 4:12.12 | 1 | 931 |
| May 2, 2012 | 1500m | Weber State Twilight Meet | 3:55.78 | 2 | 905 |
| Feb. 2, 2013 | Mile | New Balance Armory Collegiate Invitational | 4:14.41 | 10 | 905 |
Distance
Event Group
999
Points
8:09.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 8:09.85 | 11 | 999 |
| Jan. 28, 2012 | 3000m | UW Invitational | 8:10.13 | 14 | 998 |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 8:12.47 | 5 | 984 |
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 8:14.01 | 14 | 976 |
| Feb. 9, 2013 | 3000m | Husky Classic | 8:15.35 | 20 | 968 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava