Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
652
Points
33:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 33:54.70 | 232 | 652 |
| Nov. 3, 2012 | NCAA D2 East Regional | 34:00.30 | 55 | 645 |
10000m
392
Points
38:04.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Conference Carolinas Championships | 38:04.58 | 10 | 392 |
1500m
691
Points
4:14.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Beynon Sports Surfaces Catamount Classic | 4:14.62 | 17 | 691 |
| March 26, 2011 | Beynon Sports Surfaces Catamount Classic | 4:17.97 | 13 | 656 |
| March 23, 2013 | Beynon Sports Surfaces Catamount Classic | 4:28.49 | 44 | 552 |
1600m
667
Points
4:35.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | TSSAA D-II East Sectional | 4:35.54 | 2 | 667 |
| April 30, 2010 | McCallie Mid-South Track Classic | 4:38.62 | 4 | 637 |
| May 14, 2009 | TSSAA D-II East Sectional Championships | 5:05.25 | 7 | 409 |
3000m
664
Points
9:14.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | JDL Fast Track College Invitational | 9:14.49 | 48 | 664 |
| Feb. 18, 2012 | Gene Anderson Invitational | 9:15.73 | 11 | 659 |
| Jan. 28, 2012 | Liberty Open | 9:21.13 | 15 | 634 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 9:29.42 | 21 | 597 |
| June 13, 2009 | AAU Southeastern District Qualifier #1 | 10:28.47 | 2 | 365 |
3200m
619
Points
10:04.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2010 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 10:04.36 | 3 | 619 |
| April 25, 2008 | Chattanooga area Best of Preps | 10:15.19 | 6 | 574 |
| May 20, 2010 | TSSAA D-II East Sectional | 10:23.23 | 2 | 542 |
| May 7, 2010 | Chattanooga Area Best of Preps | 11:12.63 | 6 | 365 |
5000m
678
Points
15:46.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Charlotte 49er Classic | 15:46.13 | 20 | 678 |
| April 6, 2013 | Liberty Collegiate Invitational | 16:37.49 | 5 | 544 |
| April 16, 2011 | Johnson City Invitational | 16:42.48 | 13 | 532 |
| Jan. 19, 2013 | Niswonger Invitational | 17:06.94 | 17 | 474 |
| April 22, 2011 | Southeast Region meet | 17:28.67 | 28 | 425 |
| April 20, 2013 | Conference Carolinas Championships | 18:11.94 | 14 | 337 |
5000m_cc
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | Foot Locker South Regional | 16:54.00 | 25 | 504 |
| Sept. 20, 2008 | McCallie Invitational | 17:03.80 | 19 | 481 |
| Sept. 29, 2009 | Chattanooga XC LeagueMeet #3 @ Baylor | 17:16.95 | 3 | 451 |
| Oct. 18, 2007 | Chattanooga Optimist Cross Country Championship | 17:24.00 | 0 | 436 |
| Sept. 5, 2009 | Brooks Memphis Twilight Cross Country Classic | 17:24.83 | 44 | 434 |
| Sept. 27, 2008 | A.F. Bridges Invitational | 17:29.49 | 19 | 424 |
| Nov. 7, 2009 | TSSAA State Cross-Country Championships | 17:31.03 | 15 | 420 |
| Sept. 22, 2007 | McCallie XC Invitational | 17:31.33 | 39 | 420 |
| Sept. 12, 2009 | UTC PowerAde Invitational | 17:33.00 | 9 | 416 |
| Oct. 11, 2008 | Great American XC Festival | 17:39.80 | 69 | 402 |
| Oct. 13, 2007 | Great American XC Festival | 17:48.30 | 150 | 384 |
| Oct. 10, 2009 | SouthEast XC Showdown | 17:50.48 | 42 | 379 |
| Sept. 1, 2007 | Clara Bowl | 17:55.00 | 0 | 370 |
| Oct. 22, 2009 | Front Runner Athletics Area XC Championship | 17:56.68 | 15 | 367 |
| Sept. 15, 2007 | Tennessee Classic | 17:56.93 | 62 | 366 |
| Sept. 8, 2007 | UTC Cross Country Meet | 17:58.00 | 0 | 364 |
| Nov. 24, 2007 | Nike Cross Nationals Southeast Regional | 17:59.10 | 0 | 362 |
| Sept. 6, 2008 | Berry High School Invitational | 18:13.00 | 105 | 334 |
| Nov. 1, 2008 | TSSAA State Cross-Country Championships | 18:14.98 | 39 | 331 |
| Nov. 3, 2007 | TSSAA State Cross Country Championship | 18:29.32 | 52 | 304 |
800m
755
Points
2:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Beynon Sports Surfaces Catamount Classic | 2:00.23 | 18 | 755 |
| April 4, 2014 | Liberty Collegiate Invitational | 2:02.61 | 14 | 698 |
| March 23, 2013 | Beynon Sports Surfaces Catamount Classic | 2:11.43 | 39 | 506 |
| Feb. 23, 2014 | Conference Carolinas Championship | 2:14.81 | 15 | 441 |
8000m_cc
680
Points
26:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2011 | Conference Carolinas Championships | 26:27.40 | 19 | 680 |
| Oct. 15, 2010 | Royals XC Challenge | 26:48.20 | 104 | 649 |
| Oct. 1, 2011 | Greater Louisville Classic | 27:16.52 | 188 | 608 |
| Sept. 14, 2012 | Virginia Tech Invitational | 27:26.49 | 71 | 593 |
| Oct. 2, 2010 | Greater Louisville Classic | 27:31.80 | 195 | 586 |
| Sept. 2, 2011 | Covered Bridge Run | 27:35.60 | 56 | 581 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 27:47.40 | 168 | 564 |
| Sept. 1, 2012 | Sewanee/Berry Invitational | 27:48.97 | 29 | 562 |
| Oct. 11, 2013 | Royal XC Challenge | 27:50.50 | 75 | 560 |
| Oct. 26, 2013 | Conference Carolina's Championship | 28:29.38 | 44 | 508 |
| Oct. 4, 2013 | Mountaineer Open | 28:48.05 | 53 | 484 |
| Sept. 16, 2011 | Clemson Invitational | 28:51.67 | 116 | 479 |
| Sept. 20, 2013 | Virginia Tech Alumni Invitational | 28:57.00 | 32 | 472 |
4mile_cc
480
Points
22:54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Covered Bridge Open | 22:54.24 | 108 | 480 |
mile
607
Points
4:43.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Mountaineer Split Indoor Open | 4:43.51 | 8 | 607 |
Cross Country
Event Group
680
Points
26:27.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2011 | 8000mCC | Conference Carolinas Championships | 26:27.40 | 19 | 680 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 33:54.70 | 232 | 652 |
| Oct. 15, 2010 | 8000mCC | Royals XC Challenge | 26:48.20 | 104 | 649 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 34:00.30 | 55 | 645 |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 27:16.52 | 188 | 608 |
Long-Distance
Event Group
678
Points
15:46.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 5000m | Charlotte 49er Classic | 15:46.13 | 20 | 678 |
| April 6, 2013 | 5000m | Liberty Collegiate Invitational | 16:37.49 | 5 | 544 |
| April 16, 2011 | 5000m | Johnson City Invitational | 16:42.48 | 13 | 532 |
| Jan. 19, 2013 | 5000m | Niswonger Invitational | 17:06.94 | 17 | 474 |
| April 22, 2011 | 5000m | Southeast Region meet | 17:28.67 | 28 | 425 |
Mile
Event Group
691
Points
4:14.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 1500m | Beynon Sports Surfaces Catamount Classic | 4:14.62 | 17 | 691 |
| May 20, 2010 | 1600m | TSSAA D-II East Sectional | 4:35.54 | 2 | 667 |
| March 26, 2011 | 1500m | Beynon Sports Surfaces Catamount Classic | 4:17.97 | 13 | 656 |
| April 30, 2010 | 1600m | McCallie Mid-South Track Classic | 4:38.62 | 4 | 637 |
| Feb. 8, 2014 | Mile | Mountaineer Split Indoor Open | 4:43.51 | 8 | 607 |
Distance
Event Group
664
Points
9:14.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | JDL Fast Track College Invitational | 9:14.49 | 48 | 664 |
| Feb. 18, 2012 | 3000m | Gene Anderson Invitational | 9:15.73 | 11 | 659 |
| Jan. 28, 2012 | 3000m | Liberty Open | 9:21.13 | 15 | 634 |
| April 9, 2010 | 3200m | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 10:04.36 | 3 | 619 |
| Feb. 5, 2011 | 3000m | Niswonger Indoor Invitational | 9:29.42 | 21 | 597 |
Mid-D
Event Group
755
Points
2:00.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Beynon Sports Surfaces Catamount Classic | 2:00.23 | 18 | 755 |
| April 4, 2014 | 800m | Liberty Collegiate Invitational | 2:02.61 | 14 | 698 |
| March 23, 2013 | 800m | Beynon Sports Surfaces Catamount Classic | 2:11.43 | 39 | 506 |
| Feb. 23, 2014 | 800m | Conference Carolinas Championship | 2:14.81 | 15 | 441 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava