Performance Dashboard
Athlete analytics & progression tracking
1000m
797
Points
2:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AAA State Meet | 2:33.24 | 1 | 797 |
| Jan. 21, 2006 | Eastern Challenge | 2:34.43 | 0 | 775 |
| Jan. 27, 2007 | St. Christophers Invitational | 2:34.78 | 3 | 768 |
| March 3, 2007 | VHSL Group AAA State Meet | 2:35.09 | 9 | 763 |
| Feb. 25, 2006 | Northern Region Meet | 2:36.42 | 3 | 738 |
| Feb. 9, 2006 | Liberty District Meet | 2:37.67 | 1 | 716 |
| Feb. 8, 2007 | Liberty District Meet | 2:39.33 | 4 | 686 |
| Dec. 9, 2006 | George Mason Invitational | 2:40.87 | 0 | 659 |
| Feb. 10, 2005 | Concorde District Meet | 2:40.93 | 3 | 658 |
| Feb. 24, 2007 | Northern Region Meet | 2:42.29 | 8 | 635 |
| Feb. 26, 2005 | Northern Region Meet | 2:44.21 | 12 | 603 |
| Jan. 20, 2007 | Eastern High School Challenge | 2:45.34 | 20 | 585 |
| Dec. 10, 2005 | GMU High School Invitational | 2:45.79 | 4 | 577 |
1600m
735
Points
4:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2006 | Liberty District Meet | 4:28.70 | 1 | 735 |
| Feb. 8, 2007 | Liberty District Meet | 4:29.35 | 2 | 728 |
| May 6, 2006 | Nike Spring Invitational | 4:31.06 | 9 | 711 |
| Dec. 16, 2006 | Episcopal Quad Meet | 4:34.84 | 0 | 673 |
| April 8, 2006 | Scudieri Team Challenge | 4:36.86 | 5 | 654 |
3200m
628
Points
10:02.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 10:02.07 | 14 | 628 |
400m
678
Points
53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | TJ Penultimate Experience | 53.22 | 14 | 678 |
| May 18, 2007 | Liberty District Meet | 53.62 | 11 | 657 |
5000m_cc
490
Points
17:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 17:00.00 | 60 | 490 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 17:27.48 | 0 | 428 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 17:33.00 | 13 | 416 |
5000m
368
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2005 | Tim Harmon 5K | 17:56.00 | 0 | 368 |
800m
824
Points
1:57.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2006 | Northern Region Meet | 1:57.48 | 4 | 824 |
| May 18, 2006 | Liberty District Meet | 1:58.47 | 1 | 799 |
| March 12, 2006 | Nike Indoor Nationals | 1:59.09 | 0 | 783 |
| May 12, 2006 | Southern Track Classic | 1:59.27 | 10 | 779 |
| June 3, 2006 | VHSL Group AAA State Meet | 1:59.80 | 11 | 766 |
| April 22, 2006 | Volunteer Outdoor Track Classic | 1:59.91 | 8 | 763 |
| March 28, 2007 | Thomas Jefferson S&T Tri Meet | 2:06.04 | 1 | 620 |
3mile_cc
541
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | Northern Region Meet | 16:02.00 | 24 | 541 |
| Oct. 25, 2006 | Liberty District Meet | 16:18.00 | 9 | 501 |
| Oct. 20, 2004 | Concorde District JV Meet | 16:48.00 | 1 | 431 |
Mid-D
Event Group
824
Points
1:57.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2006 | 800m | Northern Region Meet | 1:57.48 | 4 | 824 |
| May 18, 2006 | 800m | Liberty District Meet | 1:58.47 | 1 | 799 |
| March 4, 2006 | 1000m | VHSL Group AAA State Meet | 2:33.24 | 1 | 797 |
| March 12, 2006 | 800m | Nike Indoor Nationals | 1:59.09 | 0 | 783 |
| May 12, 2006 | 800m | Southern Track Classic | 1:59.27 | 10 | 779 |
Mile
Event Group
735
Points
4:28.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2006 | 1600m | Liberty District Meet | 4:28.70 | 1 | 735 |
| Feb. 8, 2007 | 1600m | Liberty District Meet | 4:29.35 | 2 | 728 |
| May 6, 2006 | 1600m | Nike Spring Invitational | 4:31.06 | 9 | 711 |
| Dec. 16, 2006 | 1600m | Episcopal Quad Meet | 4:34.84 | 0 | 673 |
| April 8, 2006 | 1600m | Scudieri Team Challenge | 4:36.86 | 5 | 654 |
Distance
Event Group
628
Points
10:02.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 3200m | MRW Northern Virginia Invitational | 10:02.07 | 14 | 628 |
Long Sprints
Event Group
678
Points
53.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 400m | TJ Penultimate Experience | 53.22 | 14 | 678 |
| May 18, 2007 | 400m | Liberty District Meet | 53.62 | 11 | 657 |
Cross Country
Event Group
541
Points
16:02.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 16:02.00 | 24 | 541 |
| Oct. 25, 2006 | 3 Mile XC | Liberty District Meet | 16:18.00 | 9 | 501 |
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 17:00.00 | 60 | 490 |
| Oct. 20, 2004 | 3 Mile XC | Concorde District JV Meet | 16:48.00 | 1 | 431 |
| Sept. 30, 2006 | 5K XC | McDonald\'s Maymont Cross Country Festival | 17:27.48 | 0 | 428 |
Long-Distance
Event Group
368
Points
17:56.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2005 | 5000m | Tim Harmon 5K | 17:56.00 | 0 | 368 |
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