Performance Dashboard
Athlete analytics & progression tracking
1600m
475
Points
4:56.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Richland Jamboree | 4:56.89 | 13 | 475 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | GSL / CBBN Region Championships | 16:28.00 | 23 | 568 |
| Sept. 16, 2009 | Spokane Valley Shadle Park Showdown | 16:49.00 | 13 | 516 |
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 18:19.10 | 126 | 323 |
800m
860
Points
1:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Centennial Invitational | 1:56.08 | 6 | 860 |
| Feb. 11, 2012 | Flotrack Husky Classic | 1:56.97 | 6 | 837 |
| May 1, 2010 | 46th Centennial Invitational | 1:57.31 | 8 | 828 |
| April 17, 2010 | Pasco Invitational | 1:57.47 | 6 | 824 |
| Jan. 28, 2012 | UW Invitational | 1:58.09 | 5 | 809 |
| May 22, 2010 | 3A/4A East Region Championships | 1:58.88 | 5 | 789 |
| May 22, 2010 | 3A/4A East Region Championships | 1:59.25 | 7 | 780 |
| March 21, 2009 | Richland Jamboree | 2:14.92 | 12 | 439 |
8000m_cc
538
Points
28:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Bill Dellinger Invitational | 28:06.97 | 81 | 538 |
| Oct. 29, 2011 | Big Sky Conference Championship | 30:53.22 | 62 | 337 |
mile
452
Points
5:01.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | University of Washington Indoor Preview | 5:01.53 | 35 | 452 |
3mile_cc
497
Points
16:19.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Mountain West Classic | 16:19.76 | 26 | 497 |
| Sept. 26, 2009 | Mountain West Classic | 16:19.95 | 28 | 497 |
Mile
Event Group
475
Points
4:56.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 1600m | Richland Jamboree | 4:56.89 | 13 | 475 |
| Jan. 14, 2012 | Mile | University of Washington Indoor Preview | 5:01.53 | 35 | 452 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 5K XC | GSL / CBBN Region Championships | 16:28.00 | 23 | 568 |
| Oct. 1, 2011 | 8000mCC | Bill Dellinger Invitational | 28:06.97 | 81 | 538 |
| Sept. 16, 2009 | 5K XC | Spokane Valley Shadle Park Showdown | 16:49.00 | 13 | 516 |
| Sept. 18, 2010 | 3 Mile XC | Mountain West Classic | 16:19.76 | 26 | 497 |
| Sept. 26, 2009 | 3 Mile XC | Mountain West Classic | 16:19.95 | 28 | 497 |
Mid-D
Event Group
860
Points
1:56.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 800m | Centennial Invitational | 1:56.08 | 6 | 860 |
| Feb. 11, 2012 | 800m | Flotrack Husky Classic | 1:56.97 | 6 | 837 |
| May 1, 2010 | 800m | 46th Centennial Invitational | 1:57.31 | 8 | 828 |
| April 17, 2010 | 800m | Pasco Invitational | 1:57.47 | 6 | 824 |
| Jan. 28, 2012 | 800m | UW Invitational | 1:58.09 | 5 | 809 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava