Performance Dashboard
Athlete analytics & progression tracking
1500m
776
Points
4:06.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Emory Thrills in the Hills Open | 4:06.81 | 11 | 776 |
1600m
780
Points
4:24.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 4:24.38 | 12 | 780 |
| April 27, 2022 | Region 6 7-A Championship | 4:25.39 | 5 | 769 |
| March 5, 2022 | 9th Annual Longhorn Stampede | 4:26.34 | 5 | 759 |
| April 3, 2021 | 4th Annual GA Spring Break Showdown w/ STEEPLECHASE | 4:26.71 | 11 | 755 |
| April 28, 2021 | Region 6 7-A Championship | 4:27.31 | 9 | 749 |
| Feb. 27, 2021 | Big Mouth Signs/Shuma Sports Archer Invitational | 4:30.28 | 7 | 719 |
| Feb. 27, 2020 | Gary Billion Invitational | 4:46.25 | 5 | 566 |
| March 6, 2019 | Creekview Home Meet #2 | 5:17.03 | 6 | 324 |
| March 28, 2018 | North Forsyth Middle School Meet | 5:33.53 | 5 | 222 |
| April 11, 2018 | Forsyth County Middle School Meet - Host Desana | 5:40.02 | 7 | 187 |
2mile_cc
367
Points
11:16.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2020 | Denmark HS Time Trial | 11:16.32 | 2 | 367 |
| Aug. 17, 2019 | Branch 2 mile | 11:39.60 | 7 | 296 |
3200m
652
Points
9:56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | 8th Annual Longhorn Stampede | 9:56.44 | 4 | 652 |
| April 14, 2021 | Forsyth County Track and Field Championships | 9:56.86 | 5 | 650 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 10:12.52 | 11 | 585 |
400m
732
Points
52.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | Rust Buster T&F Meet | 52.21 | 4 | 732 |
| March 25, 2023 | Emory Thrills in the Hills Open | 53.52 | 42 | 663 |
| March 9, 2018 | Forsyth County Middle School Invitational | 1:00.02 | 7 | 368 |
| April 18, 2018 | FORSYTH COUNTY MIDDLE SCHOOL CHAMPIONSHIPS | 1:00.06 | 10 | 366 |
| March 15, 2018 | Lakeside MS Meet | 1:00.38 | 3 | 354 |
| March 21, 2018 | Forsyth County Middle School Five-Way | 1:01.48 | 4 | 313 |
5000m_cc
650
Points
15:56.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:56.15 | 146 | 650 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 16:05.60 | 52 | 625 |
| Sept. 18, 2021 | 2021 Warpath Invitational | 16:11.60 | 5 | 609 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 16:17.37 | 34 | 595 |
| Oct. 5, 2019 | Alexander / Asics Invitational | 16:22.63 | 41 | 581 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 16:23.83 | 44 | 578 |
| Sept. 19, 2020 | 2020 Warpath Invitational | 16:29.00 | 9 | 565 |
| Oct. 24, 2020 | Region 6 - 7A XC Championships | 16:31.81 | 8 | 558 |
| Oct. 23, 2021 | Region 6 - 7A XC Championships | 16:31.88 | 7 | 558 |
| Oct. 9, 2020 | Atlanta Classic | 16:39.66 | 8 | 539 |
| Aug. 29, 2020 | North Georgia Championships at Lamar Murphy | 16:53.93 | 8 | 504 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 16:54.82 | 13 | 502 |
| Oct. 19, 2019 | 7-AAAA Region Championships | 16:54.85 | 9 | 502 |
| Aug. 22, 2020 | Cherokee County Classic | 16:57.20 | 5 | 497 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:07.00 | 51 | 474 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 17:07.65 | 29 | 472 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:10.68 | 24 | 465 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 17:27.88 | 117 | 427 |
| Sept. 26, 2019 | Denmark Dual | 17:40.29 | 6 | 401 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 17:41.31 | 29 | 398 |
| Aug. 28, 2021 | Wesleyan School Invitational | 17:41.66 | 3 | 398 |
| Sept. 7, 2019 | 13th Annual Run at the Rock | 17:47.20 | 25 | 386 |
| Aug. 24, 2019 | Wildcat Country Season Opener | 18:10.07 | 16 | 340 |
| Oct. 20, 2018 | 7-AAAA Region Championship | 18:30.70 | 38 | 301 |
| Oct. 6, 2018 | Alexander / Asics Invitational | 18:50.96 | 37 | 265 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 19:10.36 | 31 | 233 |
| Aug. 25, 2018 | Lambert River Run | 19:27.04 | 106 | 207 |
| Sept. 8, 2018 | Covered Bridge Run | 19:40.20 | 102 | 187 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 21:31.38 | 109 | 61 |
800m
880
Points
1:55.34
Personal Record
8000m_cc
627
Points
27:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | 2022 SAA Cross Country Championships | 27:03.00 | 18 | 627 |
| Oct. 15, 2022 | Berry Invitational | 27:12.00 | 30 | 614 |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 27:31.30 | 134 | 587 |
| Sept. 17, 2022 | Converse Kick-Off | 27:59.70 | 56 | 547 |
| Oct. 18, 2025 | South Region Showdown- Rosters Only | 28:17.00 | 106 | 524 |
| Oct. 18, 2025 | Roanoke College South Region Showdown | 28:17.00 | 106 | 524 |
| Nov. 1, 2025 | SAA Cross Country Championships | 28:33.20 | 74 | 503 |
Mile
Event Group
780
Points
4:24.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1600m | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 4:24.38 | 12 | 780 |
| March 25, 2023 | 1500m | Emory Thrills in the Hills Open | 4:06.81 | 11 | 776 |
| April 27, 2022 | 1600m | Region 6 7-A Championship | 4:25.39 | 5 | 769 |
| March 5, 2022 | 1600m | 9th Annual Longhorn Stampede | 4:26.34 | 5 | 759 |
| April 3, 2021 | 1600m | 4th Annual GA Spring Break Showdown w/ STEEPLECHASE | 4:26.71 | 11 | 755 |
Cross Country
Event Group
650
Points
15:56.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2020 | 5K XC | RunningLane National Cross Country Championships | 15:56.15 | 146 | 650 |
| Oct. 29, 2022 | 8000mCC | 2022 SAA Cross Country Championships | 27:03.00 | 18 | 627 |
| Oct. 3, 2020 | 5K XC | Alexander / Asics Invitational | 16:05.60 | 52 | 625 |
| Oct. 15, 2022 | 8000mCC | Berry Invitational | 27:12.00 | 30 | 614 |
| Sept. 18, 2021 | 5K XC | 2021 Warpath Invitational | 16:11.60 | 5 | 609 |
Distance
Event Group
652
Points
9:56.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2021 | 3200m | 8th Annual Longhorn Stampede | 9:56.44 | 4 | 652 |
| April 14, 2021 | 3200m | Forsyth County Track and Field Championships | 9:56.86 | 5 | 650 |
| March 7, 2020 | 3200m | 7th Annual Longhorn Stampede | 10:12.52 | 11 | 585 |
Long Sprints
Event Group
732
Points
52.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2022 | 400m | Rust Buster T&F Meet | 52.21 | 4 | 732 |
| March 25, 2023 | 400m | Emory Thrills in the Hills Open | 53.52 | 42 | 663 |
| March 9, 2018 | 400m | Forsyth County Middle School Invitational | 1:00.02 | 7 | 368 |
| April 18, 2018 | 400m | FORSYTH COUNTY MIDDLE SCHOOL CHAMPIONSHIPS | 1:00.06 | 10 | 366 |
| March 15, 2018 | 400m | Lakeside MS Meet | 1:00.38 | 3 | 354 |
Mid-D
Event Group
880
Points
1:55.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 800m | Region 6 7-A Championship | 1:55.34 | 1 | 880 |
| May 14, 2022 | 800m | GHSA State Championships (1A Private & 7A) | 1:55.76 | 4 | 869 |
| April 14, 2022 | 800m | GAC Classic | 1:56.06 | 2 | 861 |
| May 14, 2022 | 800m | GHSA State Championships (1A Private & 7A) | 1:56.73 | 4 | 843 |
| March 10, 2022 | 800m | Forsyth County Track and Field Championships | 1:56.75 | 1 | 843 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava