Tatum Dermatas

First Flight • 2023 • NC

University of North Carolina at Charlotte

Youth

400m

671

1:05.25

200m

628

28.76

100m

343

16.12

Peak: 864 • 1.02x • 2 groups

Tatum Dermatas

First Flight • 2023 • NC

University of North Carolina at Charlotte

884

RANGE

Committed

3200m

865

10:59.01

Mile

822

5:14.35

800m

785

2:23.16

400m

742

1:02.93

Peak: 864 • 1.02x • 2 groups

Tatum Dermatas

First Flight • 2023 • NC

University of North Carolina at Charlotte

3000m

874

10:13.39

5K XC

862

17:47.10

5000m

839

18:00.81

4000mCC

795

14:34.50

Peak: 864 • 1.02x • 2 groups

Trophy Case

'23 3200m

State Champion

Class Rankings

Graduation Year 2023

#1219

Nation

#31

State

Wins Against

Max: 1250

100m

343

Points

16.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2017 HS	Albemarle Athletic Conference MS Championships	16.12	19	343

1000m

770

Points

3:07.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2023 HS	NCHSAA 3A Indoor State Championship Meet	3:07.99	5	770
Dec. 10, 2022 HS	Manteo Polar Bear	3:13.41	1	713
Dec. 18, 2022 HS	Grant Holloway Holiday Invitational	3:13.45	6	712
Feb. 15, 2020 HS	NCHSAA 1A/2A Indoor State Championship Meet	3:17.33	4	672
Jan. 13, 2020 HS	Norfolk Academy Indoor Meet 2	3:24.97	3	597
Jan. 31, 2023 HS	Lampert Timing Indoor Track Meet #9	3:25.93	2	588
Jan. 31, 2023 HS	Northeastern Coastal Conference Indoor Track & Field Championshi	3:25.93	2	588
Jan. 11, 2023 HS	NHS Polar Bear Meet 3	3:28.20	1	567
Feb. 1, 2022 HS	Lampert Timing Indoor Track Meet #7	3:29.11	6	558
Feb. 4, 2020 HS	Norfolk Academy Indoor Meet 5	3:29.67	3	553

1600m

816

Points

5:13.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	NCHSAA 3A East Regional	5:13.48	1	816
April 22, 2023 HS	Carolina Distance Carnival	5:13.75	40	814
Jan. 5, 2023 HS	Lampert Timing Indoor Track Meet #5	5:25.48	1	743
May 3, 2023 HS	Northeastern Coastal Conference Championships	5:28.74	1	724
April 6, 2022 HS	Hertford County Meet Conference #1	5:41.00	1	654
May 4, 2022 HS	Northeastern Coastal Conference Championships	5:41.30	2	652
June 26, 2021 HS	NCHSAA 2A State Championship	5:41.98	12	649
May 5, 2021 HS	First Flight Home Meet #1	5:45.00	2	632
May 14, 2022 HS	NCHSAA 3A East Regional	5:45.69	2	628
June 9, 2021 HS	Northeastern Coastal Conference Championships	5:45.70	1	628
March 22, 2022 HS	NHS Outdoor Home Meet #1	5:46.00	1	627
March 15, 2023 HS	Currituck Home Meet #1	5:46.60	1	623
March 11, 2020 HS	NCRunners Eastern Tour #3	5:51.28	1	598
May 20, 2022 HS	NCHSAA 3A State Championship	5:51.37	12	598
March 15, 2022 HS	NCC Meet #1 at Currituck	5:53.80	1	585
June 18, 2021 HS	NCHSAA 2A East Regional	5:54.50	4	581
Jan. 10, 2022 HS	Lampert Timing Indoor Track Meet #4	6:07.32	3	516
March 30, 2022 HS	Pasquotank Home Meet	6:15.10	1	478

200m

628

Points

28.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2019 HS	Albemarle Athletic Conference MS Championships	28.76	2	628
April 22, 2019 HS	First Flight MS	29.37	1	583

300m

631

Points

46.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2023 HS	Northeastern Coastal Conference Indoor Track & Field Championshi	46.98	3	631
Jan. 31, 2023 HS	Lampert Timing Indoor Track Meet #9	46.98	3	631
Jan. 11, 2023 HS	NHS Polar Bear Meet 3	47.24	2	620

3000m

874

Points

10:13.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2024 HS	USC Indoor Open	10:13.39	6	874
Feb. 24, 2024 HS	American Athletic Conference Indoor Championships	10:18.95	42	857
Feb. 10, 2024 HS	Darius Dixon Memorial Invitational	10:27.39	16	832

3000m_cc

Points

20:14.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 19, 2022 HS	Hwy 24 Light Up the Night	20:14.95	46	1

3200m

865

Points

10:59.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2023 HS	NCHSAA 3A State Championship	10:59.01	1	865
April 26, 2023 HS	Currituck Home Meet #2	11:04.00	2	851
May 13, 2023 HS	NCHSAA 3A East Regional	11:37.25	2	763
March 15, 2023 HS	Currituck Home Meet #1	11:39.50	1	757
Nov. 19, 2022 HS	New Balance Dash for Doobie 3200	12:13.92	81	671
March 29, 2023 HS	Home Conference Meet #2	12:31.70	1	629
Dec. 7, 2021 HS	Lampert Timing Indoor Track Meet #2	13:28.79	2	502
Dec. 1, 2021 HS	Lampert Timing Indoor Track Meet #1	13:36.06	3	487

400m

742

Points

1:02.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2023 HS	First Flight Home Meet #1	1:02.93	1	742
May 3, 2023 HS	Northeastern Coastal Conference Championships	1:03.56	4	722
May 9, 2019 HS	Albemarle Athletic Conference MS Championships	1:05.25	1	671
April 24, 2023 HS	First Flight Home Meet #2	1:05.64	3	659
April 22, 2019 HS	First Flight MS	1:07.51	2	605
April 19, 2018 HS	Albemarle Athletic Conference MS Championships	1:08.01	3	591
March 8, 2022 HS	Manteo Home Meet	1:08.94	2	565

4000m_cc

795

Points

14:34.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2024 HS	Friday Night Lights Elon XC Opener	14:34.50	14	795

500m

709

Points

1:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2023 HS	NHS Polar Bear Meet 3	1:24.00	1	709
Jan. 31, 2023 HS	Northeastern Coastal Conference Indoor Track & Field Championshi	1:24.65	1	695
Jan. 31, 2023 HS	Lampert Timing Indoor Track Meet #9	1:24.65	1	695
Jan. 11, 2020 HS	CNU's High School Showcase	1:27.02	26	641
Jan. 5, 2023 HS	Lampert Timing Indoor Track Meet #5	1:27.48	2	631
Dec. 14, 2019 HS	CNU High School Winter Frolic	1:27.77	32	625
Dec. 5, 2019 HS	Northeastern Polar Bear Meet	1:31.80	3	541
Jan. 7, 2020 HS	Norfolk Academy Indoor Meet 1	1:33.18	3	513

5000m_cc

862

Points

17:47.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2023 HS	Joe Piane Notre Dame Invitational	17:47.10	62	862
Oct. 11, 2024 HS	Royals Challenge	18:08.40	32	827
Sept. 23, 2023 HS	Virginia College & Open Invitational	18:14.50	156	817
Oct. 5, 2024 HS	Louisville XC Classic	18:37.20	10	780
Aug. 30, 2024 HS	Charlotte Opener	18:53.90	25	754
Oct. 29, 2022 HS	NCHSAA 3A East Regional	19:45.77	8	675
Sept. 24, 2022 HS	Bo Run	19:47.08	3	673
Sept. 2, 2021 HS	Northeastern XC Home Meet	19:56.00	1	660
Aug. 24, 2022 HS	NCC Manteo Home Meet	20:19.00	1	627
Oct. 12, 2022 HS	Currituck Home Meet	20:23.00	3	621
Sept. 29, 2021 HS	Pasquotank Home Meet	20:23.00	2	621
Sept. 28, 2022 HS	First Flight Home Meet	20:25.00	4	619
Dec. 17, 2020 HS	First Flight vs Manteo & Currituck home	20:36.00	2	603
Sept. 14, 2022 HS	NCC Meet #1 @ Edenton	20:44.00	2	592
Sept. 15, 2021 HS	Hertford County XC Home Meet	20:45.00	4	591
Nov. 24, 2020 HS	NCC Meet #2	20:46.00	3	589
Dec. 9, 2020 HS	First Flight Home Meet #2	20:49.00	2	585
Sept. 9, 2022 HS	Friday Night Lights XC Festival	20:54.00	20	578
Dec. 2, 2020 HS	First Flight VS Currituck	21:03.00	2	566
Nov. 5, 2022 HS	NCHSAA State Championship	21:04.22	24	564
Oct. 30, 2021 HS	NCHSAA 3A East Regional	21:13.77	18	552
Sept. 18, 2021 HS	adidas XC Challenge	21:15.30	45	550
Sept. 10, 2021 HS	Friday Night Lights XC Festival	21:18.00	50	546
Oct. 23, 2019 HS	NCC Meet #7@Currituck	21:23.00	6	539
Nov. 2, 2019 HS	NCHSAA 2A East Regional	21:23.62	8	539
Sept. 21, 2022 HS	NCC Meet #2	21:29.00	2	531
Jan. 16, 2021 HS	NCHSAA 2A East Regional	21:30.78	5	529
Oct. 13, 2021 HS	Manteo Home Meet 10/13/21	21:35.00	4	524
Jan. 23, 2021 HS	NCHSAA State Championship	21:45.15	29	510
Nov. 9, 2019 HS	NCHSAA State Championship	21:58.24	72	494
Dec. 11, 2020 HS	First Flight Home Time Trial	22:00.00	3	492
Sept. 25, 2019 HS	NCC Meet #3	22:04.00	7	487
Oct. 6, 2021 HS	Currituck Home Meet	22:05.00	5	485
Oct. 15, 2019 HS	NCC Meet #5	22:22.00	5	464
Oct. 9, 2019 HS	NCC #4 @ Northeastern	22:23.00	8	463
Oct. 20, 2022 HS	NCC XC Finale	22:35.00	5	448
Oct. 12, 2019 HS	NCRunners Elite XC Invitational	22:53.30	140	427
Oct. 10, 2020 HS	NCRunners Elite XC Invitational	23:29.97	1	385
Sept. 21, 2019 HS	First Flight High School Run & Sun Invitational	23:46.00	11	367
Sept. 18, 2019 HS	NCC Meet #2	23:56.00	8	356
Oct. 2, 2019 HS	NCC Meet #4	24:47.00	7	304
Sept. 14, 2019 HS	61st William & Mary XC Invitational	24:52.80	21	298
Sept. 11, 2019 HS	NCC Meet #1	26:49.00	10	195

5000m

839

Points

18:00.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	American Athletic Conference Indoor Championships	18:00.81	26	839
April 27, 2024 HS	Charlotte Invitational	18:04.22	3	834

800m

785

Points

2:23.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2023 HS	Home Conference Meet #2	2:23.16	1	785
May 3, 2023 HS	Northeastern Coastal Conference Championships	2:30.79	1	677
May 20, 2022 HS	NCHSAA 3A State Championship	2:31.60	10	666
May 20, 2021 HS	CCHS, Northeastern, FFHS	2:33.20	3	645
May 14, 2022 HS	NCHSAA 3A East Regional	2:33.56	2	640
April 13, 2022 HS	First Flight Home Meet #1	2:33.60	1	639
March 30, 2022 HS	Pasquotank Home Meet	2:33.90	1	635
March 22, 2022 HS	NHS Outdoor Home Meet #1	2:34.10	1	633
June 9, 2021 HS	Northeastern Coastal Conference Championships	2:34.80	3	623
March 15, 2022 HS	NCC Meet #1 at Currituck	2:35.00	2	621
May 4, 2022 HS	Northeastern Coastal Conference Championships	2:35.42	2	615
March 8, 2022 HS	Manteo Home Meet	2:49.84	1	442

mile

822

Points

5:14.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2023 HS	Mount Tabor Mile & Throwing Thunder	5:14.35	1	822
April 22, 2023 HS	Carolina Distance Carnival	5:15.70	40	814
April 22, 2022 HS	Mount Tabor Mile & Throwing Thunder	5:35.52	2	696

Short Sprints

Event Group

628

Points

28.76

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2019 HS	200m	Albemarle Athletic Conference MS Championships	28.76	2	628
April 22, 2019 HS	200m	First Flight MS	29.37	1	583
May 8, 2017 HS	100m	Albemarle Athletic Conference MS Championships	16.12	19	343

Mid-D

Event Group

785

Points

2:23.16

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2023 HS	800m	Home Conference Meet #2	2:23.16	1	785
Feb. 10, 2023 HS	1000m	NCHSAA 3A Indoor State Championship Meet	3:07.99	5	770
Dec. 10, 2022 HS	1000m	Manteo Polar Bear	3:13.41	1	713
Dec. 18, 2022 HS	1000m	Grant Holloway Holiday Invitational	3:13.45	6	712
May 3, 2023 HS	800m	Northeastern Coastal Conference Championships	2:30.79	1	677
Feb. 15, 2020 HS	1000m	NCHSAA 1A/2A Indoor State Championship Meet	3:17.33	4	672
May 20, 2022 HS	800m	NCHSAA 3A State Championship	2:31.60	10	666
May 20, 2021 HS	800m	CCHS, Northeastern, FFHS	2:33.20	3	645
May 14, 2022 HS	800m	NCHSAA 3A East Regional	2:33.56	2	640
April 13, 2022 HS	800m	First Flight Home Meet #1	2:33.60	1	639
March 30, 2022 HS	800m	Pasquotank Home Meet	2:33.90	1	635
March 22, 2022 HS	800m	NHS Outdoor Home Meet #1	2:34.10	1	633
June 9, 2021 HS	800m	Northeastern Coastal Conference Championships	2:34.80	3	623
March 15, 2022 HS	800m	NCC Meet #1 at Currituck	2:35.00	2	621
May 4, 2022 HS	800m	Northeastern Coastal Conference Championships	2:35.42	2	615
Jan. 13, 2020 HS	1000m	Norfolk Academy Indoor Meet 2	3:24.97	3	597
Jan. 31, 2023 HS	1000m	Lampert Timing Indoor Track Meet #9	3:25.93	2	588
Jan. 31, 2023 HS	1000m	Northeastern Coastal Conference Indoor Track & Field Championshi	3:25.93	2	588
Jan. 11, 2023 HS	1000m	NHS Polar Bear Meet 3	3:28.20	1	567
Feb. 1, 2022 HS	1000m	Lampert Timing Indoor Track Meet #7	3:29.11	6	558
Feb. 4, 2020 HS	1000m	Norfolk Academy Indoor Meet 5	3:29.67	3	553
March 8, 2022 HS	800m	Manteo Home Meet	2:49.84	1	442

Mile

Event Group

822

Points

5:14.35

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2023 HS	Mile	Mount Tabor Mile & Throwing Thunder	5:14.35	1	822
May 13, 2023 HS	1600m	NCHSAA 3A East Regional	5:13.48	1	816
April 22, 2023 HS	1600m	Carolina Distance Carnival	5:13.75	40	814
April 22, 2023 HS	Mile	Carolina Distance Carnival	5:15.70	40	814
Jan. 5, 2023 HS	1600m	Lampert Timing Indoor Track Meet #5	5:25.48	1	743
May 3, 2023 HS	1600m	Northeastern Coastal Conference Championships	5:28.74	1	724
April 22, 2022 HS	Mile	Mount Tabor Mile & Throwing Thunder	5:35.52	2	696
April 6, 2022 HS	1600m	Hertford County Meet Conference #1	5:41.00	1	654
May 4, 2022 HS	1600m	Northeastern Coastal Conference Championships	5:41.30	2	652
June 26, 2021 HS	1600m	NCHSAA 2A State Championship	5:41.98	12	649
May 5, 2021 HS	1600m	First Flight Home Meet #1	5:45.00	2	632
May 14, 2022 HS	1600m	NCHSAA 3A East Regional	5:45.69	2	628
June 9, 2021 HS	1600m	Northeastern Coastal Conference Championships	5:45.70	1	628
March 22, 2022 HS	1600m	NHS Outdoor Home Meet #1	5:46.00	1	627
March 15, 2023 HS	1600m	Currituck Home Meet #1	5:46.60	1	623
March 11, 2020 HS	1600m	NCRunners Eastern Tour #3	5:51.28	1	598
May 20, 2022 HS	1600m	NCHSAA 3A State Championship	5:51.37	12	598
March 15, 2022 HS	1600m	NCC Meet #1 at Currituck	5:53.80	1	585
June 18, 2021 HS	1600m	NCHSAA 2A East Regional	5:54.50	4	581
Jan. 10, 2022 HS	1600m	Lampert Timing Indoor Track Meet #4	6:07.32	3	516
March 30, 2022 HS	1600m	Pasquotank Home Meet	6:15.10	1	478

Long Sprints

Event Group

742

Points

1:02.93

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2023 HS	400m	First Flight Home Meet #1	1:02.93	1	742
May 3, 2023 HS	400m	Northeastern Coastal Conference Championships	1:03.56	4	722
Jan. 11, 2023 HS	500m	NHS Polar Bear Meet 3	1:24.00	1	709
Jan. 31, 2023 HS	500m	Northeastern Coastal Conference Indoor Track & Field Championshi	1:24.65	1	695
Jan. 31, 2023 HS	500m	Lampert Timing Indoor Track Meet #9	1:24.65	1	695
May 9, 2019 HS	400m	Albemarle Athletic Conference MS Championships	1:05.25	1	671
April 24, 2023 HS	400m	First Flight Home Meet #2	1:05.64	3	659
Jan. 11, 2020 HS	500m	CNU's High School Showcase	1:27.02	26	641
Jan. 5, 2023 HS	500m	Lampert Timing Indoor Track Meet #5	1:27.48	2	631
Jan. 31, 2023 HS	300m	Northeastern Coastal Conference Indoor Track & Field Championshi	46.98	3	631
Jan. 31, 2023 HS	300m	Lampert Timing Indoor Track Meet #9	46.98	3	631
Dec. 14, 2019 HS	500m	CNU High School Winter Frolic	1:27.77	32	625
Jan. 11, 2023 HS	300m	NHS Polar Bear Meet 3	47.24	2	620
April 22, 2019 HS	400m	First Flight MS	1:07.51	2	605
April 19, 2018 HS	400m	Albemarle Athletic Conference MS Championships	1:08.01	3	591
March 8, 2022 HS	400m	Manteo Home Meet	1:08.94	2	565
Dec. 5, 2019 HS	500m	Northeastern Polar Bear Meet	1:31.80	3	541
Jan. 7, 2020 HS	500m	Norfolk Academy Indoor Meet 1	1:33.18	3	513

Distance

Event Group

874

Points

10:13.39

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2024 HS	3000m	USC Indoor Open	10:13.39	6	874
May 19, 2023 HS	3200m	NCHSAA 3A State Championship	10:59.01	1	865
Feb. 24, 2024 HS	3000m	American Athletic Conference Indoor Championships	10:18.95	42	857
April 26, 2023 HS	3200m	Currituck Home Meet #2	11:04.00	2	851
Feb. 10, 2024 HS	3000m	Darius Dixon Memorial Invitational	10:27.39	16	832
May 13, 2023 HS	3200m	NCHSAA 3A East Regional	11:37.25	2	763
March 15, 2023 HS	3200m	Currituck Home Meet #1	11:39.50	1	757
Nov. 19, 2022 HS	3200m	New Balance Dash for Doobie 3200	12:13.92	81	671
March 29, 2023 HS	3200m	Home Conference Meet #2	12:31.70	1	629
Dec. 7, 2021 HS	3200m	Lampert Timing Indoor Track Meet #2	13:28.79	2	502
Dec. 1, 2021 HS	3200m	Lampert Timing Indoor Track Meet #1	13:36.06	3	487

Cross Country

Event Group

862

Points

17:47.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2023 HS	5K XC	Joe Piane Notre Dame Invitational	17:47.10	62	862
Oct. 11, 2024 HS	5K XC	Royals Challenge	18:08.40	32	827
Sept. 23, 2023 HS	5K XC	Virginia College & Open Invitational	18:14.50	156	817
Sept. 6, 2024 HS	4000mCC	Friday Night Lights Elon XC Opener	14:34.50	14	795
Oct. 5, 2024 HS	5K XC	Louisville XC Classic	18:37.20	10	780
Aug. 30, 2024 HS	5K XC	Charlotte Opener	18:53.90	25	754
Oct. 29, 2022 HS	5K XC	NCHSAA 3A East Regional	19:45.77	8	675
Sept. 24, 2022 HS	5K XC	Bo Run	19:47.08	3	673
Sept. 2, 2021 HS	5K XC	Northeastern XC Home Meet	19:56.00	1	660
Aug. 24, 2022 HS	5K XC	NCC Manteo Home Meet	20:19.00	1	627
Oct. 12, 2022 HS	5K XC	Currituck Home Meet	20:23.00	3	621
Sept. 29, 2021 HS	5K XC	Pasquotank Home Meet	20:23.00	2	621
Sept. 28, 2022 HS	5K XC	First Flight Home Meet	20:25.00	4	619
Dec. 17, 2020 HS	5K XC	First Flight vs Manteo & Currituck home	20:36.00	2	603
Sept. 14, 2022 HS	5K XC	NCC Meet #1 @ Edenton	20:44.00	2	592
Sept. 15, 2021 HS	5K XC	Hertford County XC Home Meet	20:45.00	4	591
Nov. 24, 2020 HS	5K XC	NCC Meet #2	20:46.00	3	589
Dec. 9, 2020 HS	5K XC	First Flight Home Meet #2	20:49.00	2	585
Sept. 9, 2022 HS	5K XC	Friday Night Lights XC Festival	20:54.00	20	578
Dec. 2, 2020 HS	5K XC	First Flight VS Currituck	21:03.00	2	566
Nov. 5, 2022 HS	5K XC	NCHSAA State Championship	21:04.22	24	564
Oct. 30, 2021 HS	5K XC	NCHSAA 3A East Regional	21:13.77	18	552
Sept. 18, 2021 HS	5K XC	adidas XC Challenge	21:15.30	45	550
Sept. 10, 2021 HS	5K XC	Friday Night Lights XC Festival	21:18.00	50	546
Oct. 23, 2019 HS	5K XC	NCC Meet #7@Currituck	21:23.00	6	539
Nov. 2, 2019 HS	5K XC	NCHSAA 2A East Regional	21:23.62	8	539
Sept. 21, 2022 HS	5K XC	NCC Meet #2	21:29.00	2	531
Jan. 16, 2021 HS	5K XC	NCHSAA 2A East Regional	21:30.78	5	529
Oct. 13, 2021 HS	5K XC	Manteo Home Meet 10/13/21	21:35.00	4	524
Jan. 23, 2021 HS	5K XC	NCHSAA State Championship	21:45.15	29	510
Nov. 9, 2019 HS	5K XC	NCHSAA State Championship	21:58.24	72	494
Dec. 11, 2020 HS	5K XC	First Flight Home Time Trial	22:00.00	3	492
Sept. 25, 2019 HS	5K XC	NCC Meet #3	22:04.00	7	487
Oct. 6, 2021 HS	5K XC	Currituck Home Meet	22:05.00	5	485
Oct. 15, 2019 HS	5K XC	NCC Meet #5	22:22.00	5	464
Oct. 9, 2019 HS	5K XC	NCC #4 @ Northeastern	22:23.00	8	463
Oct. 20, 2022 HS	5K XC	NCC XC Finale	22:35.00	5	448
Oct. 12, 2019 HS	5K XC	NCRunners Elite XC Invitational	22:53.30	140	427
Oct. 10, 2020 HS	5K XC	NCRunners Elite XC Invitational	23:29.97	1	385
Sept. 21, 2019 HS	5K XC	First Flight High School Run & Sun Invitational	23:46.00	11	367
Sept. 18, 2019 HS	5K XC	NCC Meet #2	23:56.00	8	356
Oct. 2, 2019 HS	5K XC	NCC Meet #4	24:47.00	7	304
Sept. 14, 2019 HS	5K XC	61st William & Mary XC Invitational	24:52.80	21	298
Sept. 11, 2019 HS	5K XC	NCC Meet #1	26:49.00	10	195
Aug. 19, 2022 HS	3000mCC	Hwy 24 Light Up the Night	20:14.95	46	1

Long-Distance

Event Group

839

Points

18:00.81

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2024 HS	5000m	American Athletic Conference Indoor Championships	18:00.81	26	839
April 27, 2024 HS	5000m	Charlotte Invitational	18:04.22	3	834

Season Bests

Distance event group

3200m 2021 · Lampert Tim…

13:28.79 502 pts

3200m 2023 · NCHSAA 3A S…

10:59.01 865 pts

Mile event group

1600m 2020 · NCRunners E…

5:51.28 598 pts

1600m 2021 · NCHSAA 2A S…

5:41.98 649 pts

Mile 2022 · Mount Tabor…

5:35.52 696 pts

Mile 2023 · Mount Tabor…

5:14.35 822 pts

Mid-D event group

1000m 2020 · NCHSAA 1A/2…

3:17.33 672 pts

800m 2021 · CCHS, North…

2:33.20 645 pts

800m 2022 · NCHSAA 3A S…

2:31.60 666 pts

800m 2023 · Home Confer…

2:23.16 785 pts

Long Sprints event group

500m 2020 · CNU's High …

1:27.02 641 pts

400m 2022 · Manteo Home…

1:08.94 565 pts

400m 2023 · First Fligh…

1:02.93 742 pts

Cross Country event group

5000m 2019 · NCC Meet #7…

21:23.00 539 pts

5000m 2020 · First Fligh…

20:36.00 603 pts

5000m 2021 · Northeaster…

19:56.00 660 pts

5000m 2022 · NCHSAA 3A E…

19:45.77 675 pts

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