Performance Dashboard
Athlete analytics & progression tracking
1500m
981
Points
4:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NCAA Division II Track and Field Championships | 4:29.47 | 6 | 981 |
| April 29, 2017 | Brutus Hamilton Open | 4:29.79 | 1 | 978 |
| April 15, 2017 | Beach Invitational | 4:29.79 | 10 | 978 |
| May 13, 2017 | West Coast Last Chance | 4:29.87 | 3 | 978 |
| March 18, 2017 | Sacramento State Hornet Invitational | 4:31.04 | 4 | 969 |
| March 31, 2018 | SF State Distance Carnival | 4:31.16 | 4 | 968 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 4:31.21 | 10 | 968 |
| May 6, 2017 | CCAA Track & Field Championships | 4:32.94 | 1 | 956 |
| March 24, 2018 | Humboldt Invitational | 4:34.22 | 1 | 947 |
| April 18, 2015 | Beach Invitational | 4:34.57 | 1 | 944 |
| April 15, 2017 | Brooks Mt. SAC Relays | 4:36.42 | 22 | 931 |
| March 11, 2017 | Chico State Wildcat Invite | 4:37.82 | 1 | 921 |
| April 16, 2016 | Brooks Mt. SAC Relays | 4:39.25 | 48 | 911 |
| April 21, 2018 | Beach Invitational | 4:39.79 | 33 | 907 |
| April 4, 2015 | SF State Distance Carnival | 4:41.30 | 4 | 897 |
| March 17, 2018 | Sacramento State Hornet Invitational | 4:41.47 | 9 | 896 |
| April 1, 2017 | SF State Distance Carnival | 4:42.03 | 10 | 892 |
| April 11, 2015 | Chico State Twilight & Distance Carnival | 4:43.24 | 6 | 883 |
| March 7, 2015 | Kim Duyst Invitational | 4:43.44 | 4 | 882 |
| March 19, 2016 | Sacramento State Hornet Invitational | 4:43.64 | 17 | 881 |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:45.23 | 12 | 870 |
| April 18, 2015 | Mt. SAC Relays | 4:51.43 | 10 | 828 |
| May 6, 2017 | CCAA Track & Field Championships | 4:55.35 | 3 | 802 |
1600m
908
Points
4:59.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | AIA Division 2 State Championships | 4:59.11 | 1 | 908 |
| May 11, 2013 | AIA Division 2 State Championships | 5:08.11 | 1 | 850 |
| March 28, 2013 | Scottsdale Distance Classic (Entries Closed) | 5:12.28 | 1 | 823 |
| May 12, 2012 | AIA Division 2 State Championships | 5:12.70 | 2 | 821 |
| March 15, 2013 | Gaucho Relays | 5:13.60 | 1 | 815 |
| March 30, 2012 | Scottsdale Distance Classic | 5:14.16 | 3 | 812 |
| April 26, 2014 | Glendale Invitational | 5:15.07 | 1 | 806 |
| May 14, 2011 | AIA Division 3 State Championships | 5:24.39 | 5 | 750 |
| April 6, 2013 | Greenway Invitational | 5:24.68 | 1 | 748 |
| April 26, 2013 | Winslow Invitational | 5:26.62 | 1 | 736 |
| April 12, 2014 | Valley Christian Invitational | 5:27.10 | 1 | 734 |
| April 17, 2013 | Cougar Invitational | 5:27.13 | 1 | 733 |
| April 17, 2014 | Cougar Invitational | 5:27.13 | 1 | 733 |
| March 5, 2011 | Gatorade Invitational | 5:34.74 | 1 | 689 |
| April 29, 2011 | Winslow Invitational | 5:50.63 | 2 | 602 |
200m
665
Points
28.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Peaks Classic Invitational | 28.27 | 5 | 665 |
3000m
841
Points
10:24.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Humboldt Twilight Invitational | 10:24.41 | 3 | 841 |
3200m
926
Points
10:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | AIA Division 2 State Championships | 10:36.90 | 1 | 926 |
| Feb. 18, 2017 | Green & Gold | 10:52.00 | 1 | 884 |
| March 23, 2013 | 73rd Chandler Rotary | 11:02.60 | 2 | 855 |
| May 11, 2013 | AIA Division 2 State Championships | 11:08.95 | 1 | 838 |
| May 12, 2012 | AIA Division 2 State Championships | 11:18.51 | 1 | 812 |
| March 8, 2014 | Rattler Booster Invite | 11:24.28 | 1 | 797 |
| April 1, 2011 | Scottsdale Distance Classic | 11:28.16 | 3 | 786 |
| April 4, 2014 | Scottsdale Distance Classic (venue changed to Chaparral HS) | 11:30.04 | 4 | 781 |
| March 3, 2012 | Tolleson Invitational | 11:37.27 | 2 | 763 |
| April 21, 2011 | Glendale Invitational | 11:41.08 | 1 | 753 |
| May 14, 2011 | AIA Division 3 State Championships | 11:43.92 | 6 | 746 |
| April 17, 2014 | Cougar Invitational | 11:57.01 | 1 | 713 |
| April 17, 2013 | Cougar Invitational | 11:57.01 | 1 | 713 |
| April 21, 2012 | Glendale Invitational | 12:37.15 | 1 | 616 |
400m
638
Points
1:06.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | Glendale Invitational | 1:06.36 | 16 | 638 |
5000m
858
Points
17:49.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 17:49.78 | 22 | 858 |
| March 21, 2015 | Johnny Mathis Invitational | 18:11.01 | 13 | 823 |
5000m_cc
838
Points
18:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Charles Bowles Invitational | 18:01.70 | 8 | 838 |
| Sept. 21, 2013 | Four Corners Invitational | 18:11.00 | 1 | 823 |
| Sept. 17, 2011 | Four Corners CC Invitational | 18:11.20 | 2 | 822 |
| Nov. 9, 2013 | Arizona State Championships Division 2 | 18:28.96 | 1 | 794 |
| Nov. 5, 2011 | Arizona State Championships Division 2 | 18:29.64 | 1 | 792 |
| Sept. 28, 2012 | Desert Twilight XC Festival | 18:32.60 | 1 | 788 |
| Sept. 29, 2018 | Charles Bowles Invitational | 18:32.80 | 46 | 787 |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 18:37.10 | 65 | 781 |
| Sept. 15, 2012 | Four Corners CC Invitational | 18:40.60 | 1 | 775 |
| Sept. 30, 2011 | Desert Twilight XC Festival | 18:44.50 | 1 | 769 |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 18:46.73 | 36 | 765 |
| Nov. 3, 2012 | Arizona State Championships Division 2 | 18:55.25 | 0 | 752 |
| Nov. 6, 2010 | Arizona State Championships Division 3 | 19:17.00 | 5 | 719 |
| Oct. 27, 2012 | Division 2 Section 3 | 19:17.02 | 1 | 718 |
| Oct. 6, 2012 | 9th Annual O'Connor/Ken Denson Invitational | 19:25.94 | 1 | 705 |
| Sept. 1, 2012 | Peaks XC Invitational | 19:39.30 | 1 | 685 |
| Dec. 7, 2013 | Foot Locker West Regional | 19:41.30 | 19 | 682 |
| Nov. 1, 2013 | Division 2 Section 1 | 20:03.84 | 1 | 649 |
| Sept. 7, 2013 | Peaks XC Invitational | 20:10.50 | 1 | 639 |
| Oct. 29, 2011 | Division 2 Section 3 | 20:21.56 | 1 | 623 |
| Sept. 24, 2011 | Shane C. Morris Invitational | 20:30.12 | 2 | 611 |
| Sept. 3, 2011 | Peaks XC Invitational | 20:43.30 | 2 | 593 |
| Sept. 8, 2010 | Payson Multiple | 22:58.80 | 15 | 420 |
| Sept. 4, 2010 | Peaks Invitational | 23:02.20 | 1 | 416 |
| Oct. 2, 2010 | Mingus Invitational | 23:24.00 | 7 | 391 |
6000m_cc
892
Points
21:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 21:30.00 | 8 | 892 |
| Sept. 10, 2016 | Humboldt Invitational | 21:37.10 | 9 | 883 |
| Oct. 10, 2014 | San Francisco State Gator Invitational | 21:46.70 | 2 | 870 |
| Nov. 22, 2014 | NCAA DII West Region | 21:53.80 | 12 | 861 |
| Nov. 17, 2018 | NCAA DII West Region | 21:54.80 | 27 | 859 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 21:56.90 | 6 | 857 |
| Nov. 5, 2016 | NCAA DII West Region | 22:00.60 | 20 | 852 |
| Oct. 24, 2014 | Beaver Classic | 22:03.80 | 1 | 848 |
| Oct. 21, 2017 | CCAA Championship | 22:06.30 | 25 | 844 |
| Oct. 7, 2016 | San Francisco State Invitational | 22:11.30 | 4 | 838 |
| Sept. 27, 2014 | Stanford Invitational | 22:16.00 | 52 | 832 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 22:17.70 | 79 | 829 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 22:25.70 | 5 | 819 |
| Oct. 22, 2016 | CCAA Championship | 22:32.40 | 19 | 811 |
| Sept. 8, 2018 | Humboldt Invitational | 22:37.00 | 5 | 805 |
| Sept. 22, 2017 | San Francisco State Invitational | 23:09.30 | 26 | 764 |
| Nov. 3, 2018 | CCAA Conference Championship | 23:22.10 | 48 | 748 |
| Nov. 8, 2014 | CCAA Championship | 23:30.10 | 20 | 738 |
| Oct. 20, 2018 | Lumberjack Invitational | 23:34.20 | 8 | 733 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:44.60 | 63 | 650 |
800m
930
Points
2:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Kim Duyst Invitational | 2:13.74 | 1 | 930 |
| April 16, 2015 | CSULA Twilight Open | 2:13.89 | 2 | 927 |
| May 6, 2017 | CCAA Track & Field Championships | 2:14.49 | 2 | 918 |
| March 31, 2018 | SF State Distance Carnival | 2:14.75 | 4 | 914 |
| April 1, 2017 | SF State Distance Carnival | 2:15.05 | 3 | 909 |
| March 17, 2018 | Sacramento State Hornet Invitational | 2:16.68 | 5 | 883 |
| April 18, 2015 | Beach Invitational | 2:16.85 | 12 | 881 |
| March 24, 2018 | Humboldt Invitational | 2:17.36 | 1 | 873 |
| April 21, 2018 | Beach Invitational | 2:18.43 | 63 | 856 |
| March 11, 2017 | Chico State Wildcat Invite | 2:19.86 | 1 | 835 |
| April 13, 2017 | California State LA Twilight Open | 2:20.43 | 11 | 826 |
| April 4, 2015 | SF State Distance Carnival | 2:22.15 | 14 | 800 |
| April 19, 2013 | Glendale Invitational | 2:23.53 | 2 | 780 |
| April 21, 2012 | Glendale Invitational | 2:24.03 | 1 | 773 |
| March 15, 2013 | Gaucho Relays | 2:24.03 | 1 | 773 |
| April 16, 2011 | Valley Christian Invitational | 2:25.30 | 1 | 754 |
| May 6, 2017 | CCAA Track & Field Championships | 2:26.44 | 8 | 738 |
| March 14, 2014 | Gaucho Relays | 2:27.76 | 1 | 719 |
| May 12, 2012 | AIA Division 2 State Championships | 2:31.76 | 24 | 664 |
| March 5, 2011 | Gatorade Invitational | 2:33.00 | 1 | 647 |
| May 14, 2011 | AIA Division 3 State Championships | 2:35.39 | 23 | 616 |
3mile_cc
763
Points
18:06.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Central Park Invitational | 18:06.95 | 2 | 763 |
| Oct. 12, 2011 | Flagstaff City Meet | 18:25.00 | 1 | 734 |
| Sept. 25, 2010 | Dana Hills Invitational | 19:00.90 | 9 | 678 |
| Oct. 29, 2010 | Division 3 Section 2 | 19:06.80 | 2 | 668 |
Mile
Event Group
981
Points
4:29.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 1500m | NCAA Division II Track and Field Championships | 4:29.47 | 6 | 981 |
| April 29, 2017 | 1500m | Brutus Hamilton Open | 4:29.79 | 1 | 978 |
| April 15, 2017 | 1500m | Beach Invitational | 4:29.79 | 10 | 978 |
| May 13, 2017 | 1500m | West Coast Last Chance | 4:29.87 | 3 | 978 |
| March 18, 2017 | 1500m | Sacramento State Hornet Invitational | 4:31.04 | 4 | 969 |
Short Sprints
Event Group
665
Points
28.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 200m | Peaks Classic Invitational | 28.27 | 5 | 665 |
Distance
Event Group
926
Points
10:36.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 3200m | AIA Division 2 State Championships | 10:36.90 | 1 | 926 |
| Feb. 18, 2017 | 3200m | Green & Gold | 10:52.00 | 1 | 884 |
| March 23, 2013 | 3200m | 73rd Chandler Rotary | 11:02.60 | 2 | 855 |
| Feb. 28, 2015 | 3000m | Humboldt Twilight Invitational | 10:24.41 | 3 | 841 |
| May 11, 2013 | 3200m | AIA Division 2 State Championships | 11:08.95 | 1 | 838 |
Long Sprints
Event Group
638
Points
1:06.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2013 | 400m | Glendale Invitational | 1:06.36 | 16 | 638 |
Long-Distance
Event Group
858
Points
17:49.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 5000m | SF State Distance Carnival | 17:49.78 | 22 | 858 |
| March 21, 2015 | 5000m | Johnny Mathis Invitational | 18:11.01 | 13 | 823 |
Cross Country
Event Group
892
Points
21:30.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 6000mCC | NCAA DII West Region | 21:30.00 | 8 | 892 |
| Sept. 10, 2016 | 6000mCC | Humboldt Invitational | 21:37.10 | 9 | 883 |
| Oct. 10, 2014 | 6000mCC | San Francisco State Gator Invitational | 21:46.70 | 2 | 870 |
| Nov. 22, 2014 | 6000mCC | NCAA DII West Region | 21:53.80 | 12 | 861 |
| Nov. 17, 2018 | 6000mCC | NCAA DII West Region | 21:54.80 | 27 | 859 |
Mid-D
Event Group
930
Points
2:13.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 800m | Kim Duyst Invitational | 2:13.74 | 1 | 930 |
| April 16, 2015 | 800m | CSULA Twilight Open | 2:13.89 | 2 | 927 |
| May 6, 2017 | 800m | CCAA Track & Field Championships | 2:14.49 | 2 | 918 |
| March 31, 2018 | 800m | SF State Distance Carnival | 2:14.75 | 4 | 914 |
| April 1, 2017 | 800m | SF State Distance Carnival | 2:15.05 | 3 | 909 |
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