Performance Dashboard
Athlete analytics & progression tracking
1600m
895
Points
5:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2017 | Minnetonka Rogness Relays | 5:01.10 | 1 | 895 |
| May 21, 2016 | True Team State | 5:06.22 | 1 | 862 |
| May 5, 2017 | Edina Invitational | 5:08.18 | 2 | 849 |
| April 30, 2016 | Eden Prairie Booster Meet | 5:17.85 | 1 | 789 |
| April 6, 2017 | Edina Girls Tri | 5:18.95 | 3 | 782 |
| May 6, 2015 | Section 7AAA True Team | 5:22.15 | 12 | 763 |
| April 9, 2016 | Mankato Varsity Showcase | 5:24.00 | 10 | 752 |
| April 1, 2017 | MSU Showcase | 5:27.89 | 6 | 729 |
| April 22, 2014 | St. Louis Park Invitational | 5:38.26 | 2 | 669 |
| May 2, 2014 | Edina Invitational | 5:41.68 | 10 | 650 |
| May 7, 2014 | Section 7AAA True Team | 5:43.87 | 21 | 638 |
| March 24, 2014 | UST Indoor Select | 5:44.21 | 4 | 636 |
| April 25, 2015 | Eden Prairie Booster Meet | 5:59.21 | 18 | 557 |
2mile_cc
786
Points
11:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Rebels Northwoods Invitational | 11:32.60 | 1 | 786 |
| Aug. 29, 2014 | Irish Invitational | 12:43.30 | 32 | 613 |
3000m
947
Points
9:49.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2022 | Meyo Invitational | 9:49.14 | 16 | 947 |
| Jan. 22, 2022 | Cyclone Open | 9:52.39 | 9 | 937 |
| Feb. 8, 2020 | Meyo Invitational | 9:55.53 | 9 | 928 |
| Feb. 9, 2019 | Iowa State Classic | 9:58.89 | 9 | 917 |
| Jan. 11, 2020 | Minnesota Open | 9:59.99 | 7 | 914 |
| Jan. 12, 2019 | The Graduate Classic | 10:05.14 | 4 | 898 |
3000msc
1013
Points
10:35.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 10:35.11 | 12 | 1013 |
| April 30, 2022 | Drake Relays | 10:44.75 | 17 | 990 |
| April 10, 2021 | Big Ten Invite #2 | 10:45.37 | 7 | 989 |
| May 1, 2021 | M City Classic | 10:47.67 | 5 | 984 |
| March 30, 2019 | Stanford Invitational | 10:48.64 | 9 | 982 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 11:05.00 | 23 | 945 |
3200m
766
Points
11:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | Edina Girls Triangular | 11:35.94 | 4 | 766 |
| April 11, 2017 | Lake Conference Relays | 11:40.11 | 9 | 755 |
| May 17, 2013 | Edina Invite | 11:43.80 | 3 | 746 |
| May 30, 2013 | MSHSL Section 6AA T&F Finals | 11:44.32 | 9 | 745 |
| May 7, 2014 | Section 7AAA True Team | 12:15.26 | 19 | 668 |
| April 27, 2013 | Eden Prairie Booster Invitational | 12:25.75 | 8 | 643 |
| May 14, 2013 | Lake Conference Championship | 12:38.54 | 3 | 613 |
400m
823
Points
1:00.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | Section 7AAA True Team | 1:00.42 | 6 | 823 |
| May 13, 2016 | Section 7AAA True Team | 1:01.93 | 6 | 774 |
| April 12, 2016 | Edina Girls Triangular | 1:02.79 | 1 | 746 |
4000m_cc
763
Points
14:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2012 | Lake Conference Championships | 14:50.70 | 6 | 763 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 14:57.20 | 36 | 750 |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 15:01.90 | 12 | 741 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 15:02.20 | 49 | 740 |
| Oct. 26, 2011 | MSHSL Section 6AA Championships | 15:05.40 | 10 | 734 |
| Oct. 24, 2012 | MSHSL Section 6AA Championships | 15:10.00 | 14 | 725 |
| Oct. 9, 2014 | Lake Conference Championships | 15:10.10 | 17 | 725 |
| Sept. 6, 2012 | Bauman/Rovn | 15:12.90 | 12 | 719 |
| Sept. 11, 2014 | Lakeville Applejack Invite | 15:14.00 | 20 | 717 |
| Sept. 21, 2013 | Apple Valley Eagle Invitational | 15:17.80 | 10 | 710 |
| Sept. 13, 2013 | Lakeville Applejack Invitational | 15:17.90 | 24 | 710 |
| Sept. 22, 2012 | Apple Valley Eagle Invitational | 15:22.60 | 19 | 701 |
| Oct. 23, 2013 | MSHSL Section 6AA Championships | 15:34.50 | 21 | 678 |
| Oct. 22, 2014 | MSHSL Section 6AA Championships | 15:37.20 | 27 | 673 |
| Sept. 6, 2014 | Spartan Invitational | 15:41.00 | 15 | 666 |
| Oct. 13, 2011 | Lake Conference Championships | 15:47.30 | 11 | 654 |
| Sept. 20, 2014 | Apple Valley Eagle Invitational | 15:50.90 | 16 | 648 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 16:01.80 | 117 | 628 |
| Sept. 29, 2011 | Jaguar All Terrain Challenge | 16:07.00 | 20 | 619 |
| Sept. 7, 2013 | Spartan Invitational | 16:07.00 | 20 | 619 |
| Oct. 4, 2011 | Victoria Lions Invitational | 16:18.70 | 1 | 598 |
| Sept. 24, 2011 | Apple Valley Eagle Invitational | 16:36.00 | 48 | 568 |
5000m
957
Points
16:51.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Fighting Illini Big Ten Relays | 16:51.56 | 17 | 957 |
5000m_cc
899
Points
17:25.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 17:25.12 | 81 | 899 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 18:33.00 | 48 | 787 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 18:42.20 | 45 | 773 |
| Dec. 5, 2015 | Nike Cross Nationals | 18:53.40 | 101 | 755 |
| Oct. 14, 2016 | Lake Conference Championships | 18:55.78 | 7 | 751 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 18:57.30 | 65 | 749 |
| Sept. 11, 2015 | Faribault Invitational | 19:01.60 | 1 | 742 |
| Sept. 3, 2016 | Spartan Invitational | 19:02.00 | 7 | 742 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 19:06.00 | 41 | 735 |
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 19:08.60 | 11 | 731 |
| Sept. 9, 2016 | Faribault Invitational | 19:13.90 | 8 | 723 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:19.70 | 72 | 714 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 19:21.00 | 30 | 712 |
| Oct. 14, 2015 | Lake Conference Championships | 19:21.21 | 13 | 712 |
| Oct. 28, 2015 | MSHSL Section 6AA Championships | 19:24.40 | 16 | 707 |
| Sept. 28, 2013 | Roy Griak Invitational | 19:34.20 | 38 | 693 |
| Sept. 17, 2015 | Lakeville Applejack Invite | 19:43.69 | 13 | 678 |
| Dec. 3, 2016 | Nike Cross Nationals | 19:50.20 | 127 | 669 |
| Sept. 26, 2015 | Roy Griak Invitational | 20:25.64 | 57 | 618 |
| Sept. 27, 2014 | Roy Griak Invitational | 20:29.70 | 47 | 612 |
| Sept. 29, 2012 | Roy Griak Invitational | 20:50.20 | 86 | 583 |
| Sept. 24, 2016 | Roy Griak Invitational | 20:53.90 | 70 | 578 |
| Sept. 5, 2015 | Spartan Invitational | 21:04.00 | 33 | 565 |
6000m_cc
912
Points
21:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 21:15.50 | 13 | 912 |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 21:27.30 | 31 | 896 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 21:27.80 | 34 | 895 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 21:32.40 | 223 | 889 |
| Nov. 3, 2019 | Big Ten Championships | 21:43.70 | 67 | 874 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 21:59.50 | 187 | 853 |
| Sept. 28, 2019 | Roy Griak Invitational | 22:02.90 | 22 | 849 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 22:17.90 | 216 | 829 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:18.40 | 35 | 829 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 22:28.80 | 202 | 815 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:32.00 | 45 | 811 |
| Sept. 6, 2019 | Minnesota Oz Memorial | 22:44.60 | 7 | 795 |
| Sept. 29, 2017 | Blugold Invitational | 22:49.50 | 21 | 789 |
| Sept. 7, 2018 | Minnesota Oz Memorial | 23:11.30 | 13 | 761 |
| Sept. 8, 2017 | Minnesota Oz Memorial | 23:42.10 | 22 | 724 |
800m
940
Points
2:13.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2016 | MSHSL State Track and Field Championships | 2:13.11 | 2 | 940 |
| June 2, 2016 | MSHSL Section 6AA Championship | 2:13.69 | 4 | 931 |
| June 2, 2016 | MSHSL Section 6AA Championship | 2:14.31 | 3 | 921 |
| June 1, 2017 | MSHSL Section 6AA Championship | 2:15.61 | 4 | 900 |
| June 10, 2016 | MSHSL State Track and Field Championships | 2:16.44 | 7 | 887 |
| May 21, 2016 | True Team State | 2:16.49 | 1 | 886 |
| June 1, 2017 | MSHSL Section 6AA Championship | 2:16.52 | 2 | 886 |
| April 28, 2017 | Hamline Elite Meet | 2:17.71 | 5 | 867 |
| Jan. 19, 2018 | St. Thomas Invitational | 2:17.97 | 5 | 863 |
| May 5, 2017 | Edina Invitational | 2:18.46 | 1 | 856 |
| April 25, 2017 | Eagan Wildcat Invitational | 2:18.77 | 3 | 851 |
| April 22, 2016 | Armstrong Invitational | 2:19.01 | 2 | 847 |
| May 17, 2016 | Lake Conference Championships | 2:19.17 | 1 | 845 |
| May 10, 2017 | Section 7AAA True Team | 2:19.45 | 3 | 841 |
| April 29, 2016 | Hamline Elite Meet | 2:19.56 | 7 | 839 |
| May 13, 2016 | Section 7AAA True Team | 2:19.62 | 5 | 838 |
| May 28, 2015 | MSHSL Section 6AA Championship | 2:19.76 | 5 | 836 |
| May 29, 2014 | MSHSL Section 6AA Championship | 2:20.74 | 7 | 821 |
| May 12, 2015 | Lake Conference Championships | 2:21.10 | 3 | 816 |
| May 17, 2017 | Lake Conference Championships | 2:21.47 | 4 | 810 |
| April 21, 2017 | Armstrong Invitational | 2:21.65 | 3 | 808 |
| April 6, 2017 | Edina Girls Tri | 2:21.79 | 2 | 806 |
| May 28, 2015 | MSHSL Section 6AA Championship | 2:21.87 | 8 | 804 |
| May 29, 2014 | MSHSL Section 6AA Championship | 2:22.31 | 7 | 798 |
| May 1, 2015 | Edina Invitational | 2:24.28 | 1 | 769 |
| May 14, 2013 | Lake Conference Championship | 2:27.61 | 7 | 721 |
| April 17, 2015 | Armstrong Invitational | 2:31.90 | 5 | 662 |
| May 8, 2013 | Section 7AAA True Team Meet | 2:33.10 | 22 | 646 |
| April 26, 2014 | Eden Prairie Boosters Invitational | 2:38.57 | 9 | 575 |
mile
967
Points
4:51.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Iowa State Classic | 4:51.91 | 20 | 967 |
| Jan. 16, 2021 | Husker Triangular | 4:52.59 | 3 | 962 |
| Feb. 11, 2022 | Iowa State Classic | 4:53.42 | 17 | 957 |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 4:53.47 | 8 | 956 |
| Jan. 18, 2020 | Larry Wieczorek Invitational | 4:53.50 | 5 | 956 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 4:53.89 | 14 | 954 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 4:55.23 | 16 | 945 |
| Jan. 25, 2020 | Rod McCravy Memorial | 4:55.55 | 6 | 943 |
| Feb. 2, 2019 | Power Five Invitational | 4:57.65 | 7 | 929 |
| Jan. 26, 2019 | Jack Johnson Classic | 4:59.30 | 3 | 918 |
| Feb. 9, 2018 | St. Thomas Showcase | 5:02.53 | 5 | 897 |
| Feb. 16, 2019 | Parents Day Open | 5:05.71 | 2 | 876 |
| Jan. 12, 2018 | St. Thomas Opener | 5:14.24 | 6 | 823 |
Mile
Event Group
967
Points
4:51.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | Iowa State Classic | 4:51.91 | 20 | 967 |
| Jan. 16, 2021 | Mile | Husker Triangular | 4:52.59 | 3 | 962 |
| Feb. 11, 2022 | Mile | Iowa State Classic | 4:53.42 | 17 | 957 |
| Feb. 13, 2021 | Mile | Hawkeye B1G Invitational | 4:53.47 | 8 | 956 |
| Jan. 18, 2020 | Mile | Larry Wieczorek Invitational | 4:53.50 | 5 | 956 |
Cross Country
Event Group
912
Points
21:15.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2021 | 6000mCC | Harry Groves Spiked Shoe Invitational | 21:15.50 | 13 | 912 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 17:25.12 | 81 | 899 |
| Jan. 30, 2021 | 6000mCC | Big Ten Cross Country Championship | 21:27.30 | 31 | 896 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:27.80 | 34 | 895 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 21:32.40 | 223 | 889 |
Distance
Event Group
947
Points
9:49.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2022 | 3000m | Meyo Invitational | 9:49.14 | 16 | 947 |
| Jan. 22, 2022 | 3000m | Cyclone Open | 9:52.39 | 9 | 937 |
| Feb. 8, 2020 | 3000m | Meyo Invitational | 9:55.53 | 9 | 928 |
| Feb. 9, 2019 | 3000m | Iowa State Classic | 9:58.89 | 9 | 917 |
| Jan. 11, 2020 | 3000m | Minnesota Open | 9:59.99 | 7 | 914 |
Steeple
Event Group
1013
Points
10:35.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 3000mSC | Big Ten Outdoor Track and Field Championships | 10:35.11 | 12 | 1013 |
| April 30, 2022 | 3000mSC | Drake Relays | 10:44.75 | 17 | 990 |
| April 10, 2021 | 3000mSC | Big Ten Invite #2 | 10:45.37 | 7 | 989 |
| May 1, 2021 | 3000mSC | M City Classic | 10:47.67 | 5 | 984 |
| March 30, 2019 | 3000mSC | Stanford Invitational | 10:48.64 | 9 | 982 |
Long Sprints
Event Group
823
Points
1:00.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 400m | Section 7AAA True Team | 1:00.42 | 6 | 823 |
| May 13, 2016 | 400m | Section 7AAA True Team | 1:01.93 | 6 | 774 |
| April 12, 2016 | 400m | Edina Girls Triangular | 1:02.79 | 1 | 746 |
Long-Distance
Event Group
957
Points
16:51.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 5000m | Fighting Illini Big Ten Relays | 16:51.56 | 17 | 957 |
Mid-D
Event Group
940
Points
2:13.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 2:13.11 | 2 | 940 |
| June 2, 2016 | 800m | MSHSL Section 6AA Championship | 2:13.69 | 4 | 931 |
| June 2, 2016 | 800m | MSHSL Section 6AA Championship | 2:14.31 | 3 | 921 |
| June 1, 2017 | 800m | MSHSL Section 6AA Championship | 2:15.61 | 4 | 900 |
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 2:16.44 | 7 | 887 |
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