Performance Dashboard
Athlete analytics & progression tracking
100m
733
Points
13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Sandy vs. Wilsonville | 13.40 | 2 | 733 |
| March 19, 2014 | Lakeridge vs. Wilsonville | 13.75 | 4 | 675 |
| March 13, 2013 | Wilsonville/Lakeridge Mini Meet | 13.84 | 6 | 660 |
| April 23, 2014 | Wilsonville vs. Sherwood | 14.30 | 2 | 588 |
1500m
1119
Points
4:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2019 | Meeting Int. Sport Solidarieta | 4:10.99 | 3 | 1119 |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 4:11.32 | 9 | 1117 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 4:11.37 | 6 | 1116 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 4:12.08 | 7 | 1111 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 4:12.45 | 3 | 1108 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:13.35 | 4 | 1101 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 4:15.03 | 9 | 1088 |
| May 25, 2019 | NCAA Division I West Preliminary | 4:15.06 | 5 | 1088 |
| May 13, 2017 | Portland Twilight | 4:16.42 | 4 | 1078 |
| April 18, 2019 | Bryan Clay Invitational | 4:16.65 | 15 | 1076 |
| April 28, 2018 | OSU High Performance | 4:17.20 | 2 | 1072 |
| April 14, 2017 | Bryan Clay Invitational | 4:17.23 | 2 | 1071 |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 4:18.38 | 11 | 1063 |
| May 27, 2017 | NCAA Division I West Preliminary | 4:19.39 | 6 | 1055 |
| May 18, 2024 | USATF LA Grand Prix | 4:21.10 | 15 | 1042 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:21.11 | 28 | 1042 |
| June 27, 2021 | U.S. Olympic Trials | 4:21.11 | 10 | 1042 |
| April 20, 2018 | Bryan Clay Invitational | 4:21.79 | 26 | 1037 |
| May 11, 2019 | West Coast Invitational | 4:21.87 | 1 | 1037 |
| May 27, 2017 | NCAA Division I West Preliminary | 4:24.45 | 3 | 1017 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:25.30 | 2 | 1011 |
| March 17, 2018 | Lewis & Clark Spring Break Open | 4:25.84 | 1 | 1007 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 4:26.91 | 12 | 999 |
| March 28, 2015 | Willamette Invitational | 4:29.06 | 9 | 984 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 4:46.97 | 1 | 858 |
| April 6, 2013 | Marist Track Classic | 4:48.70 | 1 | 846 |
| June 8, 2014 | BorderDuel Track Classic | 4:50.34 | 3 | 835 |
| April 20, 2013 | Wilsonville Invitational | 4:51.96 | 1 | 824 |
| May 7, 2014 | Milwaukie Quad | 4:53.44 | 1 | 815 |
| May 2, 2014 | Dean Nice Invitational | 4:55.83 | 2 | 799 |
| April 21, 2012 | Wilsonville Rotary Invitational | 4:56.05 | 2 | 797 |
| March 13, 2013 | Wilsonville/Lakeridge Mini Meet | 4:56.50 | 2 | 794 |
| April 2, 2014 | Wilsonville vs. Rex Putnam | 4:56.68 | 1 | 793 |
| April 16, 2014 | Liberty vs. Wilsonville | 4:57.77 | 1 | 786 |
| May 8, 2013 | Wilsonville Quad | 4:58.00 | 1 | 785 |
| June 2, 2012 | BorderDuel Track Classic | 4:58.13 | 9 | 784 |
| April 9, 2014 | Wilsonville vs. St. Helens | 4:58.14 | 1 | 784 |
| April 3, 2013 | Wilsonville vs. Sandy | 5:00.93 | 1 | 766 |
200m
658
Points
28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Wilsonville vs. Rex Putnam | 28.36 | 4 | 658 |
3000m
1040
Points
9:20.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Husky Classic | 9:20.05 | 16 | 1040 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 9:22.62 | 7 | 1031 |
| Jan. 14, 2017 | UW Indoor Preview | 9:33.75 | 11 | 996 |
| April 30, 2014 | Sandy vs. Wilsonville | 10:07.90 | 1 | 890 |
| May 16, 2014 | 5A District 1 - Northwest Oregon Conference | 10:26.47 | 1 | 835 |
| May 3, 2013 | Dean Nice Invitational | 10:34.60 | 1 | 812 |
| May 24, 2014 | Oregon State T&F Championships | 10:39.29 | 9 | 798 |
| May 4, 2012 | Dean Nice | 10:48.60 | 1 | 772 |
| March 19, 2014 | Lakeridge vs. Wilsonville | 10:55.65 | 1 | 752 |
3000m_cc
834
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2013 | Wilsonville Night Meet | 10:27.00 | 3 | 834 |
| Aug. 31, 2012 | Wilsonville Night Meet | 11:00.00 | 3 | 740 |
| Sept. 1, 2011 | Wilsonville Night Meet | 11:16.00 | 4 | 697 |
400m
720
Points
1:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | Wilsonville vs. Sherwood | 1:03.63 | 1 | 720 |
| March 13, 2013 | Wilsonville/Lakeridge Mini Meet | 1:04.00 | 4 | 709 |
5000m
1070
Points
15:49.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 15:49.38 | 6 | 1070 |
| Dec. 1, 2018 | BU Season Opener | 15:58.15 | 13 | 1053 |
| April 1, 2017 | Stanford Invitational | 16:08.39 | 11 | 1035 |
| May 27, 2017 | NCAA Division I West Preliminary | 17:23.70 | 20 | 902 |
5000m_cc
953
Points
16:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 16:53.80 | 3 | 953 |
| Oct. 11, 2013 | Sandelie Invitational | 17:59.70 | 1 | 841 |
| Sept. 25, 2013 | Northwest Oregon and Pacific League Meet | 18:05.00 | 1 | 832 |
| Oct. 16, 2010 | Concordia Puma Classic | 18:35.10 | 11 | 784 |
| Nov. 2, 2013 | OSAA State Championships | 19:04.00 | 7 | 738 |
| Nov. 6, 2010 | OSAA State Championships | 19:09.00 | 2 | 731 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 19:09.20 | 9 | 730 |
| Oct. 15, 2011 | Concordia Adidas Classic | 19:16.00 | 4 | 720 |
| Nov. 3, 2012 | OSAA State Championships | 19:19.00 | 6 | 715 |
| Nov. 5, 2011 | OSAA State Championships | 19:21.00 | 10 | 712 |
| Oct. 13, 2012 | Concordia Adidas Classic | 19:36.20 | 34 | 690 |
| Oct. 23, 2013 | Northwest Oregon Conference District Meet | 19:38.00 | 1 | 687 |
| Sept. 11, 2013 | Norhtwest Oregon Conference District Preview | 19:48.00 | 1 | 672 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 20:48.00 | 111 | 587 |
6000m_cc
1076
Points
19:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 19:19.80 | 9 | 1076 |
| Nov. 9, 2018 | NCAA DI West Regional | 19:48.20 | 10 | 1034 |
| Nov. 10, 2017 | NCAA DI West Regional | 19:53.70 | 14 | 1026 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 20:09.60 | 22 | 1004 |
| Nov. 11, 2016 | NCAA DI West Regional | 20:12.90 | 25 | 999 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:21.00 | 51 | 987 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:27.37 | 26 | 978 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 20:43.80 | 48 | 956 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 20:46.30 | 27 | 952 |
| Oct. 27, 2017 | West Coast Conference Championship | 20:46.80 | 16 | 951 |
| Oct. 2, 2015 | Washington Invitational | 21:00.20 | 54 | 933 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 21:02.90 | 147 | 929 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:10.90 | 70 | 918 |
| Oct. 28, 2016 | West Coast Conference Championship | 21:20.70 | 13 | 905 |
| Oct. 31, 2015 | West Coast Conference Championship | 22:00.50 | 21 | 852 |
| Nov. 13, 2015 | NCAA D1 West Regional | 22:01.50 | 75 | 851 |
| Sept. 24, 2016 | Roy Griak Invitational | 22:25.10 | 28 | 820 |
800m
1018
Points
2:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Oregon Twilight | 2:08.37 | 5 | 1018 |
| May 8, 2015 | Oregon Twilight | 2:08.66 | 3 | 1013 |
| April 17, 2015 | Bryan Clay Invitational | 2:09.46 | 2 | 1000 |
| May 1, 2015 | OSU High Performance | 2:10.60 | 2 | 981 |
| May 30, 2015 | NCAA Division I West Preliminary | 2:10.74 | 32 | 978 |
| June 14, 2015 | Portland Track Festival | 2:10.83 | 24 | 977 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 2:11.35 | 3 | 968 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 2:11.40 | 1 | 968 |
| June 1, 2013 | BorderDuel Track Classic | 2:12.08 | 3 | 957 |
| May 26, 2012 | Oregon State 4-6A | 2:12.25 | 1 | 954 |
| Feb. 14, 2015 | Husky Classic | 2:13.91 | 2 | 927 |
| May 24, 2014 | Oregon State T&F Championships | 2:14.52 | 2 | 917 |
| Jan. 31, 2015 | UW Invitational | 2:14.93 | 4 | 911 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 2:15.84 | 1 | 897 |
| April 24, 2013 | Sherwood vs. Wilsonville | 2:15.86 | 1 | 896 |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 2:15.92 | 12 | 895 |
| April 5, 2014 | Sandy Invitational | 2:16.85 | 1 | 881 |
| May 16, 2014 | 5A District 1 - Northwest Oregon Conference | 2:18.60 | 1 | 854 |
| April 19, 2014 | Wilsonville Invitational | 2:18.77 | 2 | 851 |
| April 6, 2013 | Marist Track Classic | 2:19.50 | 1 | 840 |
| April 9, 2014 | Wilsonville vs. St. Helens | 2:21.21 | 1 | 814 |
| April 3, 2013 | Wilsonville vs. Sandy | 2:22.40 | 1 | 796 |
| April 21, 2012 | Wilsonville Rotary Invitational | 2:22.84 | 6 | 790 |
| May 8, 2013 | Wilsonville Quad | 2:22.95 | 1 | 788 |
| May 7, 2014 | Milwaukie Quad | 2:24.75 | 1 | 762 |
| May 2, 2014 | Dean Nice Invitational | 2:25.12 | 5 | 757 |
| April 16, 2014 | Liberty vs. Wilsonville | 2:25.75 | 1 | 748 |
| April 23, 2014 | Wilsonville vs. Sherwood | 2:30.36 | 1 | 683 |
mile
1163
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2022 | Sunset Tour - Occidental College | 4:24.00 | 1 | 1163 |
| Sept. 11, 2022 | Memorial Borisa Hanžekovića | 4:24.09 | 4 | 1163 |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 4:31.33 | 10 | 1110 |
| Feb. 23, 2019 | MPSF Indoor Championship | 4:36.00 | 3 | 1077 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:37.57 | 6 | 1066 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:38.47 | 4 | 1059 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 4:40.78 | 1 | 1043 |
| Aug. 2, 2019 | Sir Walter Miler | 4:42.71 | 9 | 1030 |
| Feb. 11, 2017 | Husky Classic | 4:43.14 | 2 | 1027 |
| Jan. 28, 2017 | UW Invitational | 4:45.72 | 3 | 1009 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 5:07.38 | 2 | 866 |
| Jan. 30, 2016 | UW Invitational | 5:10.00 | 14 | 849 |
Short Sprints
Event Group
733
Points
13.40
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | 100m | Sandy vs. Wilsonville | 13.40 | 2 | 733 |
| March 19, 2014 | 100m | Lakeridge vs. Wilsonville | 13.75 | 4 | 675 |
| March 13, 2013 | 100m | Wilsonville/Lakeridge Mini Meet | 13.84 | 6 | 660 |
| April 2, 2014 | 200m | Wilsonville vs. Rex Putnam | 28.36 | 4 | 658 |
| April 23, 2014 | 100m | Wilsonville vs. Sherwood | 14.30 | 2 | 588 |
Mile
Event Group
1163
Points
4:24.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2022 | Mile | Sunset Tour - Occidental College | 4:24.00 | 1 | 1163 |
| Sept. 11, 2022 | Mile | Memorial Borisa Hanžekovića | 4:24.09 | 4 | 1163 |
| July 9, 2019 | 1500m | Meeting Int. Sport Solidarieta | 4:10.99 | 3 | 1119 |
| Feb. 4, 2023 | 1500m | New Balance Indoor Grand Prix | 4:11.32 | 9 | 1117 |
| June 9, 2018 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 4:11.37 | 6 | 1116 |
Distance
Event Group
1040
Points
9:20.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 3000m | Husky Classic | 9:20.05 | 16 | 1040 |
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 9:22.62 | 7 | 1031 |
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 9:33.75 | 11 | 996 |
| April 30, 2014 | 3000m | Sandy vs. Wilsonville | 10:07.90 | 1 | 890 |
| May 16, 2014 | 3000m | 5A District 1 - Northwest Oregon Conference | 10:26.47 | 1 | 835 |
Cross Country
Event Group
1076
Points
19:19.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 19:19.80 | 9 | 1076 |
| Nov. 9, 2018 | 6000mCC | NCAA DI West Regional | 19:48.20 | 10 | 1034 |
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 19:53.70 | 14 | 1026 |
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:09.60 | 22 | 1004 |
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 20:12.90 | 25 | 999 |
Long Sprints
Event Group
720
Points
1:03.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 400m | Wilsonville vs. Sherwood | 1:03.63 | 1 | 720 |
| March 13, 2013 | 400m | Wilsonville/Lakeridge Mini Meet | 1:04.00 | 4 | 709 |
Long-Distance
Event Group
1070
Points
15:49.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Stanford Invitational | 15:49.38 | 6 | 1070 |
| Dec. 1, 2018 | 5000m | BU Season Opener | 15:58.15 | 13 | 1053 |
| April 1, 2017 | 5000m | Stanford Invitational | 16:08.39 | 11 | 1035 |
| May 27, 2017 | 5000m | NCAA Division I West Preliminary | 17:23.70 | 20 | 902 |
Mid-D
Event Group
1018
Points
2:08.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 800m | Oregon Twilight | 2:08.37 | 5 | 1018 |
| May 8, 2015 | 800m | Oregon Twilight | 2:08.66 | 3 | 1013 |
| April 17, 2015 | 800m | Bryan Clay Invitational | 2:09.46 | 2 | 1000 |
| May 1, 2015 | 800m | OSU High Performance | 2:10.60 | 2 | 981 |
| May 30, 2015 | 800m | NCAA Division I West Preliminary | 2:10.74 | 32 | 978 |
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