Performance Dashboard
Athlete analytics & progression tracking
1000m
644
Points
3:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 3:20.20 | 6 | 644 |
1500m
685
Points
5:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2013 | Suffern Invitational | 5:13.90 | 10 | 685 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 5:16.00 | 14 | 672 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 5:16.40 | 4 | 670 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 5:18.90 | 13 | 655 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:21.70 | 8 | 639 |
| May 5, 2011 | Section 1 League 4A Champs | 5:24.50 | 11 | 622 |
1600m
619
Points
5:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2011 | NJ Frosh/Novice Championships | 5:47.50 | 3 | 619 |
3000m
827
Points
10:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Rockland County Champs | 10:29.20 | 5 | 827 |
| May 24, 2013 | Section 1 Class A Championship | 10:37.80 | 5 | 802 |
| June 1, 2012 | Section 1 State Qualifier | 10:43.37 | 8 | 787 |
| Feb. 22, 2013 | Section 1 State Qualifier | 10:49.04 | 7 | 771 |
| Jan. 29, 2012 | Rockland County Championships | 10:49.80 | 5 | 769 |
| May 2, 2013 | Section 1 League 4A | 10:53.60 | 2 | 758 |
| Feb. 10, 2013 | Section 1 Class A Champs | 11:01.30 | 5 | 737 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 11:01.60 | 4 | 736 |
| Feb. 24, 2012 | Section 1 State Qualifier | 11:04.50 | 10 | 728 |
| May 18, 2012 | Rockland County Champs | 11:06.40 | 8 | 723 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 11:11.30 | 5 | 710 |
| May 26, 2012 | Section 1 Class A Championship | 11:11.90 | 7 | 708 |
| Jan. 22, 2011 | Yale Track Classic | 11:28.25 | 106 | 665 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 11:28.50 | 9 | 664 |
| Feb. 3, 2011 | Rockland County Championships | 11:29.30 | 7 | 662 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 11:31.06 | 7 | 658 |
3200m
781
Points
11:30.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Red Raider Relays | 11:30.05 | 11 | 781 |
| April 20, 2013 | Red Raider Relays | 11:40.31 | 11 | 755 |
| Jan. 17, 2011 | Suffern Invitational | 12:26.00 | 4 | 642 |
3200m_cc
612
Points
12:38.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Stevens Tech Opener | 12:38.81 | 10 | 612 |
| Sept. 1, 2015 | SUNY New Paltz Season Open | 12:45.10 | 18 | 598 |
4000m_cc
676
Points
15:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:35.60 | 9 | 676 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:27.42 | 43 | 483 |
5000m_cc
751
Points
18:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | The Saratoga Invitational | 18:55.70 | 32 | 751 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:25.70 | 50 | 705 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 19:33.06 | 8 | 694 |
| Sept. 12, 2015 | The Saratoga Invitational | 19:33.20 | 70 | 694 |
| Sept. 28, 2012 | Paul Short Run | 19:40.00 | 39 | 684 |
| Nov. 17, 2012 | NY Federation Championships | 19:52.00 | 66 | 666 |
| Nov. 6, 2012 | Section 1 Championships | 19:55.29 | 9 | 661 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 20:05.00 | 69 | 647 |
| Sept. 5, 2015 | Vassar Ron Stonitsch Invitational | 20:33.20 | 32 | 607 |
| Sept. 6, 2014 | Ron Stonitsch Invitational | 21:07.95 | 19 | 559 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 21:33.06 | 29 | 526 |
| Nov. 19, 2011 | NY Federation Championships | 21:51.80 | 190 | 502 |
| Oct. 1, 2010 | Maroon Invitational | 21:53.00 | 12 | 500 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 23:45.00 | 2 | 368 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 25:21.40 | 137 | 270 |
6000m_cc
766
Points
23:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 23:07.40 | 68 | 766 |
| Oct. 5, 2013 | Geneseo Invitational | 23:25.40 | 42 | 744 |
| Sept. 19, 2015 | Plattsburgh Cross Country Invite | 24:19.10 | 9 | 680 |
| Nov. 15, 2014 | NCAA DIII Atlantic Regional | 24:20.00 | 126 | 679 |
| Oct. 18, 2014 | Connecticut College Invitational | 24:22.00 | 73 | 676 |
| Oct. 4, 2014 | Paul Short Run | 24:24.00 | 232 | 674 |
| Oct. 17, 2015 | Rowan's Inter-Regional Border Battle | 24:24.30 | 141 | 674 |
800m
668
Points
2:31.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Red Raider Relays | 2:31.48 | 22 | 668 |
| May 28, 2011 | Section 1 Class A Championship | 2:37.20 | 32 | 592 |
| May 20, 2011 | Rockland County Champs | 2:41.00 | 25 | 545 |
mile
702
Points
5:34.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 5:34.48 | 20 | 702 |
| Dec. 17, 2011 | Bishop Loughlin Games | 5:47.68 | 50 | 629 |
3mile_cc
694
Points
18:50.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Section 1 League Championships | 18:50.28 | 3 | 694 |
| Oct. 25, 2012 | Rockland County Championships | 18:51.32 | 9 | 692 |
| Sept. 15, 2012 | Suffern Invitational | 19:17.55 | 7 | 652 |
| Sept. 8, 2012 | Washingtonville Wizard Invitational | 19:28.30 | 2 | 636 |
| Sept. 17, 2011 | Suffern Invitational | 19:58.95 | 7 | 591 |
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 20:02.90 | 10 | 586 |
| Oct. 28, 2010 | Rockland County Championships | 20:25.91 | 24 | 553 |
Mid-D
Event Group
668
Points
2:31.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Red Raider Relays | 2:31.48 | 22 | 668 |
| Jan. 11, 2013 | 1000m | Section 1 League 4A, 1D, 1A Champs | 3:20.20 | 6 | 644 |
| May 28, 2011 | 800m | Section 1 Class A Championship | 2:37.20 | 32 | 592 |
| May 20, 2011 | 800m | Rockland County Champs | 2:41.00 | 25 | 545 |
Mile
Event Group
702
Points
5:34.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2012 | Mile | Bishop Loughlin Games | 5:34.48 | 20 | 702 |
| Feb. 1, 2013 | 1500m | Suffern Invitational | 5:13.90 | 10 | 685 |
| Jan. 6, 2012 | 1500m | Rockland Coaches Invitational | 5:16.00 | 14 | 672 |
| Jan. 11, 2013 | 1500m | Section 1 League 4A, 1D, 1A Champs | 5:16.40 | 4 | 670 |
| Jan. 2, 2013 | 1500m | Rockland Coaches Invitational | 5:18.90 | 13 | 655 |
Distance
Event Group
827
Points
10:29.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 3000m | Rockland County Champs | 10:29.20 | 5 | 827 |
| May 24, 2013 | 3000m | Section 1 Class A Championship | 10:37.80 | 5 | 802 |
| June 1, 2012 | 3000m | Section 1 State Qualifier | 10:43.37 | 8 | 787 |
| April 21, 2012 | 3200m | Red Raider Relays | 11:30.05 | 11 | 781 |
| Feb. 22, 2013 | 3000m | Section 1 State Qualifier | 10:49.04 | 7 | 771 |
Cross Country
Event Group
766
Points
23:07.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 6000mCC | NCAA D3 Atlantic Regional | 23:07.40 | 68 | 766 |
| Sept. 21, 2013 | 5K XC | The Saratoga Invitational | 18:55.70 | 32 | 751 |
| Oct. 5, 2013 | 6000mCC | Geneseo Invitational | 23:25.40 | 42 | 744 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 19:25.70 | 50 | 705 |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Girls | 19:33.06 | 8 | 694 |
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