Performance Dashboard
Athlete analytics & progression tracking
1000m
938
Points
2:53.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | MITS - SVSU #5 | 2:53.27 | 2 | 938 |
1500m
999
Points
4:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 4:26.95 | 22 | 999 |
1600m
882
Points
5:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | MITS - Charger Elite Showcase | 5:02.98 | 1 | 882 |
| May 10, 2019 | Davison Twilight Classic | 5:03.91 | 1 | 876 |
| May 24, 2017 | CAAC Red Championship | 5:05.54 | 1 | 866 |
| Jan. 26, 2019 | Hillsdale Elite Meet | 5:07.80 | 3 | 852 |
| Jan. 12, 2019 | MITS - SVSU #2 | 5:09.52 | 6 | 841 |
| May 9, 2017 | CAAC RED: St. Johns @ DeWitt | 5:09.99 | 1 | 838 |
| Feb. 17, 2018 | MITS - GVSU #4 | 5:11.37 | 4 | 829 |
| May 23, 2019 | CAAC Red League Meet | 5:11.92 | 1 | 826 |
| Dec. 21, 2019 | MITS - EMU #1 | 5:13.76 | 1 | 814 |
| April 30, 2019 | CAAC Red: Williamston @ St. Johns | 5:15.30 | 1 | 805 |
| May 2, 2017 | Haslett @ St. Johns | 5:16.76 | 1 | 796 |
| Feb. 4, 2017 | MITS - SVSU #3 | 5:25.12 | 20 | 745 |
| April 18, 2017 | St. Johns @ Mason | 5:27.01 | 2 | 734 |
200m
691
Points
27.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2019 | Caac Red: St. Johns @ Mason | 27.94 | 2 | 691 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 28.28 | 3 | 664 |
| Jan. 20, 2018 | MITS - SVSU #2 | 28.35 | 59 | 659 |
| Feb. 3, 2018 | MITS - EMU #7 | 28.99 | 24 | 611 |
3000m
971
Points
9:41.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2022 | GVSU Holiday Open | 9:41.56 | 4 | 971 |
400m
918
Points
57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 57.65 | 4 | 918 |
| April 17, 2021 | GVSU Al Owens Classic | 58.11 | 3 | 902 |
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 58.50 | 7 | 888 |
| May 6, 2022 | GLIAC Outdoor Championship | 58.75 | 5 | 880 |
| June 1, 2019 | MHSAA State Championships LP-2 | 58.91 | 3 | 874 |
| April 16, 2019 | CAAC Red St. Johns @ Fowlerville | 59.07 | 1 | 869 |
| May 6, 2022 | GLIAC Outdoor Championship | 59.16 | 6 | 866 |
| May 13, 2019 | Caac Red: St. Johns @ Mason | 59.30 | 1 | 861 |
| Jan. 18, 2020 | MITS - SVSU #3 | 59.33 | 3 | 860 |
| May 17, 2019 | MHSAA LP Region 16-2 @ Corunna | 59.34 | 1 | 860 |
| April 25, 2017 | Waverly @ St. Johns | 59.70 | 2 | 847 |
| Jan. 20, 2024 | GVSU Mike Lints Alumni Meet | 59.92 | 8 | 840 |
| May 9, 2017 | CAAC RED: St. Johns @ DeWitt | 1:00.22 | 1 | 830 |
| May 1, 2018 | Mason Vs. St. Johns | 1:00.36 | 2 | 825 |
| April 23, 2019 | CAAC Red: Haslett @ St. Johns | 1:00.41 | 1 | 824 |
| May 2, 2017 | Haslett @ St. Johns | 1:00.52 | 1 | 820 |
| May 7, 2018 | Dewitt vs. St. John | 1:00.70 | 1 | 814 |
| May 23, 2018 | CAAC Red Championship | 1:00.80 | 3 | 811 |
| Jan. 21, 2023 | GVSU Mike Lints Alumni Open | 1:01.00 | 2 | 804 |
| Jan. 21, 2023 | Mike Lints Alumni Meet | 1:01.00 | 2 | 804 |
| April 25, 2018 | CAAC RED: St. Johns @ Waverly | 1:01.13 | 2 | 800 |
| Dec. 21, 2019 | MITS - EMU #1 | 1:01.20 | 7 | 798 |
| Jan. 20, 2018 | MITS - SVSU #2 | 1:02.41 | 22 | 759 |
| Jan. 21, 2017 | MITS - SVSU #2 | 1:02.70 | 18 | 749 |
5000m_cc
897
Points
17:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 17:26.10 | 38 | 897 |
| Sept. 30, 2023 | Louisville XC Classic | 17:37.00 | 27 | 879 |
| Oct. 25, 2019 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 17:57.70 | 3 | 844 |
| Oct. 5, 2018 | Apples to Apples Invitational | 18:11.20 | 1 | 822 |
| Oct. 26, 2018 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 18:22.60 | 3 | 804 |
| Oct. 17, 2017 | CAAC Red Jamboree #3 | 18:23.00 | 2 | 803 |
| Nov. 16, 2019 | Mid-East Cross Country Championships | 18:29.40 | 3 | 793 |
| Oct. 12, 2019 | Greater Lansing Cross Country Championship | 18:30.60 | 4 | 791 |
| Oct. 1, 2019 | CAAC Red Jamboree #2 | 18:30.70 | 1 | 791 |
| Sept. 13, 2019 | MSU Spartan Invitational | 18:30.80 | 15 | 791 |
| Sept. 4, 2019 | Marauder Invitational | 18:32.01 | 1 | 789 |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:34.20 | 11 | 785 |
| Oct. 27, 2017 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 18:34.90 | 4 | 784 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:35.80 | 3 | 783 |
| Sept. 17, 2019 | CAAC Red Jamboree #1 | 18:37.30 | 1 | 780 |
| Sept. 14, 2018 | MSU Spartan Invitational | 18:39.40 | 13 | 777 |
| Oct. 6, 2017 | Fowler Apples 2 Apples XC Invitational | 18:41.70 | 1 | 773 |
| Oct. 13, 2018 | Greater Lansing Cross Country Championships | 18:42.30 | 4 | 772 |
| Sept. 8, 2018 | Bret Clements Bath Invitational | 18:43.10 | 3 | 771 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:44.40 | 12 | 769 |
| Sept. 9, 2017 | Brett Clement Bath Invitational | 18:56.40 | 5 | 750 |
| Oct. 14, 2017 | Greater Lansing Cross Country Championship | 18:56.40 | 8 | 750 |
| Oct. 18, 2018 | CAAC Red Jamboree #3 | 18:56.50 | 1 | 750 |
| Oct. 2, 2018 | CAAC Red Jamboree #2 | 18:57.00 | 1 | 749 |
| Sept. 19, 2017 | CAAC Red Jamboree #1 | 18:57.50 | 3 | 749 |
| Aug. 27, 2019 | Corunna Early Bird Invitational | 18:58.58 | 1 | 747 |
| Oct. 17, 2019 | CAAC Red Jamboree #3 | 18:59.30 | 1 | 746 |
| Aug. 17, 2018 | St. Johns Night Meet | 19:00.10 | 1 | 744 |
| Oct. 3, 2017 | CAAC Red Jamboree #2 | 19:00.30 | 2 | 744 |
| Nov. 5, 2016 | MHSAA State Championships LP | 19:07.00 | 10 | 734 |
| Oct. 28, 2016 | MHSAA Regional 14 | 19:15.80 | 8 | 720 |
| Oct. 15, 2016 | Greater Lansing Cross Country Championship | 19:22.00 | 11 | 711 |
| Oct. 7, 2016 | Fowler Apples 2 Apples XC Invitational | 19:25.00 | 2 | 706 |
| Aug. 16, 2019 | St. Johns Night Meet | 19:29.30 | 1 | 700 |
| Sept. 18, 2018 | CAAC Red Jamboree #1 | 19:31.00 | 1 | 697 |
| Aug. 28, 2018 | Corunna Early Bird Invitational | 19:31.68 | 1 | 696 |
| Oct. 4, 2016 | CAAC Red Jamboree #2 | 19:33.80 | 3 | 693 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 19:34.30 | 1 | 692 |
| Aug. 29, 2017 | Corunna Early Bird Invitational | 19:42.58 | 2 | 680 |
| Oct. 18, 2016 | CAAC Red Jamboree #3 | 19:44.70 | 6 | 677 |
| Aug. 18, 2017 | St. Johns Night Meet | 19:48.40 | 3 | 671 |
| Sept. 20, 2016 | CAAC Red Jamboree #1 | 19:57.60 | 3 | 658 |
| Sept. 16, 2016 | MSU Spartan Invitational | 20:04.00 | 26 | 649 |
| Aug. 25, 2016 | St. Johns Night Meet | 20:19.50 | 6 | 626 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 20:38.20 | 75 | 600 |
| Sept. 10, 2016 | Brett Clement Bath Invitational | 20:48.90 | 26 | 585 |
| Aug. 30, 2016 | Corunna Early Bird Invitational | 20:53.04 | 3 | 580 |
6000m_cc
933
Points
20:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Bradley Pink Classic | 20:59.80 | 31 | 933 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 21:00.30 | 14 | 933 |
| Nov. 6, 2021 | NCAA Division II Midwest Region Cross Country Championships | 21:10.80 | 8 | 918 |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 21:26.60 | 4 | 897 |
| Nov. 4, 2023 | NCAA Division II Midwest Region Cross Country Championships | 21:28.80 | 27 | 894 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 21:35.30 | 59 | 885 |
| Oct. 7, 2023 | Lewis Crossover | 21:44.50 | 21 | 873 |
| Nov. 4, 2022 | GLIAC Cross Country Championships 2022 | 21:44.50 | 5 | 873 |
| Oct. 23, 2021 | GLIAC Cross Country Championships | 22:31.60 | 3 | 812 |
| Sept. 15, 2023 | MSU Spartan Invitational | 22:34.50 | 34 | 808 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 22:40.90 | 24 | 800 |
600m
974
Points
1:33.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | GVSU Bob Eubanks Open | 1:33.12 | 1 | 974 |
800m
1036
Points
2:07.27
Personal Record
8000m_cc
0
Points
17:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:26.10 | 38 | 0 |
mile
983
Points
4:49.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | GVSU Mike Lints Alumni Meet | 4:49.59 | 1 | 983 |
| Jan. 22, 2022 | Mike Lints Alumni Meet | 4:51.12 | 2 | 972 |
| Feb. 15, 2020 | UK High School Invitational | 4:55.85 | 3 | 941 |
| Jan. 21, 2023 | GVSU Mike Lints Alumni Open | 4:56.51 | 1 | 936 |
| Jan. 21, 2023 | Mike Lints Alumni Meet | 4:56.51 | 1 | 936 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 5:02.85 | 6 | 895 |
| Feb. 11, 2017 | MITS - SVSU #4 | 5:21.46 | 4 | 779 |
Mid-D
Event Group
1036
Points
2:07.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 800m | NCAA DII Indoor Track and Field Championships | 2:07.27 | 3 | 1036 |
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 2:07.64 | 36 | 1030 |
| March 12, 2022 | 800m | NCAA DII Indoor Track and Field Championships | 2:07.81 | 5 | 1027 |
| Feb. 4, 2023 | 800m | 2023 Meyo Invitational (ND IND TF) | 2:07.89 | 6 | 1026 |
| March 13, 2021 | 800m | NCAA DII Indoor Track and Field Championships | 2:08.48 | 3 | 1016 |
Mile
Event Group
999
Points
4:26.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 1500m | adidas Raleigh Relays | 4:26.95 | 22 | 999 |
| Jan. 20, 2024 | Mile | GVSU Mike Lints Alumni Meet | 4:49.59 | 1 | 983 |
| Jan. 22, 2022 | Mile | Mike Lints Alumni Meet | 4:51.12 | 2 | 972 |
| Feb. 15, 2020 | Mile | UK High School Invitational | 4:55.85 | 3 | 941 |
| Jan. 21, 2023 | Mile | GVSU Mike Lints Alumni Open | 4:56.51 | 1 | 936 |
Short Sprints
Event Group
691
Points
27.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2019 | 200m | Caac Red: St. Johns @ Mason | 27.94 | 2 | 691 |
| Jan. 12, 2020 | 200m | MITS Meet #3 @ GVSU | 28.28 | 3 | 664 |
| Jan. 20, 2018 | 200m | MITS - SVSU #2 | 28.35 | 59 | 659 |
| Feb. 3, 2018 | 200m | MITS - EMU #7 | 28.99 | 24 | 611 |
Distance
Event Group
971
Points
9:41.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2022 | 3000m | GVSU Holiday Open | 9:41.56 | 4 | 971 |
Long Sprints
Event Group
918
Points
57.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 400m | GLIAC Outdoor Track & Field Championships | 57.65 | 4 | 918 |
| April 17, 2021 | 400m | GVSU Al Owens Classic | 58.11 | 3 | 902 |
| May 5, 2023 | 400m | GLIAC Outdoor Track & Field Championships | 58.50 | 7 | 888 |
| May 6, 2022 | 400m | GLIAC Outdoor Championship | 58.75 | 5 | 880 |
| June 1, 2019 | 400m | MHSAA State Championships LP-2 | 58.91 | 3 | 874 |
Cross Country
Event Group
933
Points
20:59.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 6000mCC | Bradley Pink Classic | 20:59.80 | 31 | 933 |
| Nov. 20, 2021 | 6000mCC | NCAA Division II Cross Country Championships | 21:00.30 | 14 | 933 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 21:10.80 | 8 | 918 |
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 17:26.10 | 38 | 897 |
| Oct. 21, 2023 | 6000mCC | GLIAC Cross Country Championships | 21:26.60 | 4 | 897 |
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