Performance Dashboard
Athlete analytics & progression tracking
1000m
606
Points
2:44.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2022 | Dulles District Indoor Championships | 2:44.02 | 4 | 606 |
| Dec. 4, 2021 | 4th David Cannon Memorial Polar Bear Invitational | 2:46.92 | 1 | 559 |
| Jan. 13, 2022 | Broad Run Polar Bear | 2:47.84 | 1 | 545 |
| Feb. 14, 2022 | Region 4C Championship | 2:49.55 | 7 | 518 |
| Jan. 8, 2022 | Liberty Premier Invitational | 2:52.08 | 32 | 481 |
1600m
943
Points
4:09.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2024 | Region 4C Championships | 4:09.63 | 1 | 943 |
| June 1, 2024 | VHSL Class 4 State Championships | 4:13.29 | 1 | 901 |
| April 29, 2023 | LOCO Invitational (Championship) | 4:16.95 | 1 | 860 |
| May 18, 2023 | Dulles District Championship | 4:17.50 | 2 | 854 |
| May 25, 2023 | VHSL 4C Region Championship | 4:18.65 | 2 | 841 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 4:18.96 | 1 | 838 |
| April 27, 2024 | LOCO Championship | 4:19.72 | 1 | 829 |
| May 4, 2024 | Dogwood Track Classic | 4:23.24 | 25 | 792 |
| May 25, 2022 | Region 4C Championships | 4:23.62 | 3 | 788 |
| Feb. 12, 2024 | VHSL Region 4C Indoor Championships | 4:24.23 | 1 | 781 |
| May 19, 2022 | Dulles District Championships | 4:24.58 | 5 | 778 |
| March 25, 2023 | Spartan Classic | 4:25.33 | 3 | 770 |
| Feb. 13, 2023 | VHSL Region 4C Indoor Championships | 4:25.62 | 5 | 767 |
| Jan. 27, 2024 | Bulldog Invitational | 4:25.69 | 9 | 766 |
| June 3, 2023 | VHSL Class 4 State Championships | 4:26.55 | 3 | 757 |
| April 14, 2023 | Wolverine Classic Track Invitational | 4:29.01 | 3 | 732 |
| Feb. 1, 2024 | Catoctin District Indoor Championship | 4:29.87 | 1 | 723 |
| June 4, 2022 | VHSL Class 4 State Championships | 4:30.53 | 20 | 716 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 4:31.59 | 5 | 706 |
| April 23, 2022 | Apple Blossom Invitational | 4:32.28 | 5 | 699 |
| April 6, 2024 | Spartan Classic | 4:34.49 | 1 | 677 |
| Jan. 21, 2023 | Suffolk Invitational | 4:34.64 | 1 | 675 |
| Feb. 14, 2022 | Region 4C Championship | 4:34.69 | 10 | 675 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 4:35.99 | 11 | 662 |
| Jan. 7, 2023 | Liberty Premier Invitational | 4:36.64 | 15 | 656 |
| April 30, 2022 | Gainesville Cardinal Classic | 4:38.50 | 7 | 638 |
| Feb. 1, 2023 | Dulles District Championship | 4:41.21 | 6 | 613 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 4:42.77 | 6 | 598 |
| Jan. 8, 2022 | Liberty Premier Invitational | 4:45.94 | 19 | 569 |
| Dec. 13, 2021 | Briar Wood Polar Bear Quad | 4:51.47 | 1 | 521 |
2mile
688
Points
9:52.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 9:52.01 | 1 | 688 |
3000m
311
Points
10:44.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | 2019 Virginia AAU North District Qualifier | 10:44.64 | 1 | 311 |
3200m
843
Points
9:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 9:15.10 | 14 | 843 |
| April 27, 2024 | LOCO Championship | 9:32.02 | 1 | 762 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 9:35.02 | 6 | 748 |
| April 29, 2023 | LOCO Invitational (Championship) | 9:40.33 | 1 | 724 |
| Feb. 13, 2023 | VHSL Region 4C Indoor Championships | 9:47.62 | 2 | 691 |
| Jan. 17, 2023 | Lightridge Quad (LR, RR, JC, BR) | 9:57.00 | 1 | 650 |
| April 27, 2022 | Broad Run Lightridge Tuscarora | 11:03.62 | 1 | 395 |
400m
443
Points
58.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | Broad Run Park View Independence | 58.16 | 3 | 443 |
5000m_cc
837
Points
14:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2023 | Catoctin XC Championship | 14:51.00 | 1 | 837 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:06.20 | 13 | 792 |
| Nov. 2, 2022 | 2022 Region 4C XC Championship | 15:30.30 | 3 | 722 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 15:33.00 | 1 | 714 |
| Aug. 30, 2023 | Woodgrove - Home Opener | 15:36.37 | 1 | 705 |
| Oct. 25, 2022 | 2022 Dulles District CC Championship | 15:41.80 | 2 | 689 |
| Oct. 31, 2023 | Region 4C XC Championship | 15:43.00 | 1 | 686 |
| Sept. 30, 2023 | Judges Classic | 15:48.70 | 1 | 671 |
| Oct. 8, 2022 | Richard Bland College of William & Mary XC Invite | 15:51.00 | 2 | 664 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 15:51.00 | 34 | 664 |
| Sept. 23, 2023 | Oatlands Invitational | 16:09.00 | 4 | 616 |
| Nov. 2, 2021 | VHSL Region 4C Cross Country Championship | 16:17.00 | 11 | 596 |
| Oct. 16, 2021 | Third Battle Invitational | 16:27.70 | 18 | 568 |
| Oct. 2, 2021 | Octoberfest Invitational | 16:32.00 | 24 | 558 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 16:49.00 | 32 | 516 |
| Oct. 20, 2021 | 2021 Dulles District CC Championship | 16:52.70 | 5 | 507 |
| Sept. 24, 2022 | Oatlands Invitational | 16:57.00 | 1 | 497 |
| Oct. 13, 2021 | Tuscarora Home Meet 1 - 2021 | 17:03.39 | 1 | 482 |
| Sept. 28, 2021 | Dominion / Broad Run / Heritage | 17:14.00 | 2 | 458 |
| Sept. 14, 2022 | Rock Ridge Tri Meet | 17:14.54 | 1 | 457 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 17:19.00 | 8 | 447 |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 17:22.00 | 1 | 440 |
| Oct. 11, 2022 | Oatlands Mini #3 | 17:33.95 | 1 | 414 |
| Sept. 11, 2021 | Oatlands Invitational | 17:47.00 | 61 | 386 |
| March 27, 2021 | Dominion, Broad Run, Tuscarora | 18:14.00 | 5 | 333 |
| March 10, 2021 | Independence, Broad Run & Lightridge | 19:27.44 | 3 | 206 |
800m
812
Points
1:57.94
Personal Record
mile
809
Points
4:23.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Handley Invitational | 4:23.21 | 4 | 809 |
Mid-D
Event Group
812
Points
1:57.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 800m | BR, LC, RR, Ind at Woodgrove | 1:57.94 | 1 | 812 |
| April 19, 2024 | 800m | Wolverine Classic Track Invitational | 1:58.11 | 1 | 808 |
| May 15, 2024 | 800m | Catoctin District Championship | 1:59.17 | 2 | 782 |
| May 14, 2022 | 800m | 17th Annual Victor Cahoon Track Classic | 2:00.39 | 5 | 751 |
| June 1, 2024 | 800m | VHSL Class 4 State Championships | 2:00.42 | 15 | 751 |
Mile
Event Group
943
Points
4:09.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 1600m | Region 4C Championships | 4:09.63 | 1 | 943 |
| June 1, 2024 | 1600m | VHSL Class 4 State Championships | 4:13.29 | 1 | 901 |
| April 29, 2023 | 1600m | LOCO Invitational (Championship) | 4:16.95 | 1 | 860 |
| May 18, 2023 | 1600m | Dulles District Championship | 4:17.50 | 2 | 854 |
| May 25, 2023 | 1600m | VHSL 4C Region Championship | 4:18.65 | 2 | 841 |
Distance
Event Group
843
Points
9:15.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:15.10 | 14 | 843 |
| April 27, 2024 | 3200m | LOCO Championship | 9:32.02 | 1 | 762 |
| Feb. 28, 2023 | 3200m | VHSL Class 4 State Championships | 9:35.02 | 6 | 748 |
| April 29, 2023 | 3200m | LOCO Invitational (Championship) | 9:40.33 | 1 | 724 |
| Feb. 13, 2023 | 3200m | VHSL Region 4C Indoor Championships | 9:47.62 | 2 | 691 |
Long Sprints
Event Group
443
Points
58.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 400m | Broad Run Park View Independence | 58.16 | 3 | 443 |
Cross Country
Event Group
837
Points
14:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2023 | 5K XC | Catoctin XC Championship | 14:51.00 | 1 | 837 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 15:06.20 | 13 | 792 |
| Nov. 2, 2022 | 5K XC | 2022 Region 4C XC Championship | 15:30.30 | 3 | 722 |
| Nov. 11, 2023 | 5K XC | VHSL Class 4 State XC Meet | 15:33.00 | 1 | 714 |
| Aug. 30, 2023 | 5K XC | Woodgrove - Home Opener | 15:36.37 | 1 | 705 |
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