Performance Dashboard
Athlete analytics & progression tracking
1500m
794
Points
4:56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Fred Hardy Invitational | 4:56.52 | 28 | 794 |
| April 14, 2012 | NY Metropolitan Outdoor Championships | 4:58.20 | 16 | 783 |
1600m
862
Points
5:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2008 | NJSIAA Meet of Champions | 5:06.13 | 13 | 862 |
| May 31, 2008 | NJSIAA Group Championships | 5:08.73 | 5 | 846 |
| May 22, 2009 | South Jersey Parochial Championships | 5:09.59 | 2 | 840 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:10.83 | 4 | 832 |
| May 22, 2010 | NJSIAA State Sectionals | 5:11.19 | 1 | 830 |
| May 29, 2010 | NJSIAA Group Championships | 5:14.06 | 3 | 812 |
| May 14, 2009 | Cape-Atlantic League Championships | 5:15.20 | 3 | 805 |
3200m
720
Points
11:54.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2007 | NJSIAA Meet of Champions | 11:54.08 | 30 | 720 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 11:59.05 | 5 | 708 |
400m
639
Points
1:06.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | NY Metropolitan Outdoor Championships | 1:06.33 | 21 | 639 |
500m
744
Points
1:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 1:22.52 | 5 | 744 |
| Jan. 22, 2011 | Princeton Relays | 1:22.75 | 5 | 739 |
5000m_cc
779
Points
18:38.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2009 | Cape-Atlantic League Championships | 18:38.28 | 3 | 779 |
| Oct. 30, 2008 | Cape-Atlantic League Championship | 18:44.24 | 2 | 769 |
| Oct. 25, 2007 | Cape-Atlantic League Championships | 19:18.38 | 3 | 716 |
| Nov. 8, 2008 | South Jersey Non Public Championships | 19:21.00 | 2 | 712 |
| Oct. 11, 2008 | Walt Disney World Classic | 19:32.50 | 6 | 695 |
| Nov. 7, 2009 | SJ Parochial Championships | 19:36.00 | 3 | 690 |
| Oct. 13, 2007 | South Jersey Open | 19:42.00 | 3 | 681 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 19:46.00 | 45 | 675 |
| Nov. 3, 2007 | South Jersey Parochial Championships | 19:47.00 | 2 | 674 |
| Nov. 16, 2008 | NJSIAA Group Championships | 19:48.00 | 4 | 672 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:59.00 | 7 | 656 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:07.00 | 5 | 644 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 20:09.00 | 61 | 641 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 20:09.36 | 65 | 641 |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:20.00 | 5 | 626 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:33.00 | 5 | 607 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 20:38.00 | 98 | 600 |
| Nov. 14, 2009 | NJSIAA Group Championships | 21:08.00 | 4 | 559 |
600m
714
Points
1:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | Princeton New Year's Invitational | 1:45.59 | 26 | 714 |
800m
929
Points
2:13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 2:13.81 | 10 | 929 |
| June 3, 2010 | NJSIAA Meet of Champions | 2:16.89 | 15 | 880 |
| June 5, 2008 | NJSIAA Meet of Champions | 2:17.39 | 21 | 872 |
| May 29, 2010 | NJSIAA Group Championships | 2:17.59 | 1 | 869 |
| May 31, 2008 | NJSIAA Group Championships | 2:17.74 | 1 | 867 |
| May 1, 2010 | Rowan University Girls Open | 2:18.60 | 6 | 854 |
| May 22, 2009 | South Jersey Parochial Championships | 2:18.97 | 1 | 848 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 2:19.65 | 2 | 838 |
| May 22, 2010 | NJSIAA State Sectionals | 2:22.03 | 1 | 802 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:23.86 | 6 | 775 |
| April 9, 2011 | Rutgers Invitational | 2:24.04 | 14 | 772 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 2:24.10 | 20 | 772 |
| Jan. 14, 2011 | New York City Gotham Cup | 2:25.78 | 15 | 747 |
| March 30, 2012 | Fred Hardy Invitational | 2:25.95 | 29 | 745 |
| Jan. 7, 2012 | Rutgers University Invitational | 2:26.17 | 6 | 742 |
| April 7, 2012 | Sam Howell Memorial Invitational | 2:26.17 | 8 | 742 |
| April 2, 2011 | Colonial Relays | 2:26.54 | 71 | 736 |
| Jan. 14, 2012 | Princeton Quad | 2:27.72 | 5 | 720 |
Mile
Event Group
862
Points
5:06.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2008 | 1600m | NJSIAA Meet of Champions | 5:06.13 | 13 | 862 |
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:08.73 | 5 | 846 |
| May 22, 2009 | 1600m | South Jersey Parochial Championships | 5:09.59 | 2 | 840 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - Egg Harbor Twp. | 5:10.83 | 4 | 832 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 5:11.19 | 1 | 830 |
Distance
Event Group
720
Points
11:54.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2007 | 3200m | NJSIAA Meet of Champions | 11:54.08 | 30 | 720 |
| June 2, 2007 | 3200m | NJSIAA Groups - 4, NPA, NPB | 11:59.05 | 5 | 708 |
Long Sprints
Event Group
744
Points
1:22.52
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 500m | Boston University Valentine Invitational | 1:22.52 | 5 | 744 |
| Jan. 22, 2011 | 500m | Princeton Relays | 1:22.75 | 5 | 739 |
| April 16, 2011 | 400m | NY Metropolitan Outdoor Championships | 1:06.33 | 21 | 639 |
Cross Country
Event Group
779
Points
18:38.28
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2009 | 5K XC | Cape-Atlantic League Championships | 18:38.28 | 3 | 779 |
| Oct. 30, 2008 | 5K XC | Cape-Atlantic League Championship | 18:44.24 | 2 | 769 |
| Oct. 25, 2007 | 5K XC | Cape-Atlantic League Championships | 19:18.38 | 3 | 716 |
| Nov. 8, 2008 | 5K XC | South Jersey Non Public Championships | 19:21.00 | 2 | 712 |
| Oct. 11, 2008 | 5K XC | Walt Disney World Classic | 19:32.50 | 6 | 695 |
Mid-D
Event Group
929
Points
2:13.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | 800m | NJSIAA Meet of Champions | 2:13.81 | 10 | 929 |
| June 3, 2010 | 800m | NJSIAA Meet of Champions | 2:16.89 | 15 | 880 |
| June 5, 2008 | 800m | NJSIAA Meet of Champions | 2:17.39 | 21 | 872 |
| May 29, 2010 | 800m | NJSIAA Group Championships | 2:17.59 | 1 | 869 |
| May 31, 2008 | 800m | NJSIAA Group Championships | 2:17.74 | 1 | 867 |
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