Tara Smurla

Cedar Grove HS • 2022 • NJ

Moravian University

836

RANGE NXR

Nike Cross Regionals

2021 - 5000m #40 20:50.30

Committed

1600m

808

5:14.72

5K XC

759

18:51.10

800m

752

2:25.44

3200m

748

11:42.83

Peak: 808 • 1.03x • 3 groups

Tara Smurla

Cedar Grove HS • 2022 • NJ

Moravian University

10000m

911

36:33.52

1500m

882

4:43.37

6000mCC

882

21:37.60

3000m

871

10:14.34

Peak: 808 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1677

Nation

#70

State

Wins Against

Max: 1250

10000m

911

Points

36:33.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2025 HS	Bison Outdoor Classic	36:33.52	20	911
May 15, 2025 HS	AARTFC Outdoor Track & Field Championships	36:48.56	1	899
May 5, 2024 HS	Landmark Outdoor Track & Field Championships	38:25.49	1	824
May 18, 2023 HS	AARTFC Outdoor Track & Field Championships	38:37.13	10	816
May 4, 2025 HS	Landmark Conference Outdoor Track & Field Championships	38:37.61	1	815
May 6, 2023 HS	Landmark Conference Outdoor Track & Field Championships	39:29.93	2	777
April 22, 2023 HS	Coach Pollard Invitational	39:34.49	1	773
April 20, 2024 HS	Coach Pollard Invitational	40:11.21	2	747

1500m

882

Points

4:43.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carol & John Covert Classic	4:43.37	1	882
May 15, 2025 HS	AARTFC Outdoor Track & Field Championships	4:56.66	27	793
April 8, 2023 HS	Lehigh Games 2023	4:59.94	20	772
March 25, 2023 HS	2023 Lafayette Open	5:09.14	9	714

1600m

808

Points

5:14.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	NJSIAA Groups 1 & 3	5:14.72	2	808
May 13, 2022 HS	Super Essex Conference Colonial & Independence Championships	5:23.98	1	752
June 6, 2022 HS	Essex County Championships	5:24.26	3	750
May 28, 2021 HS	Essex County Championships	5:25.80	1	741
Dec. 20, 2021 HS	Super Essex County Conference Indoor Championships	5:26.97	2	734
June 4, 2022 HS	NJSIAA Sectionals North 2 Groups 1 and 4	5:27.20	1	733
June 18, 2022 HS	NJSIAA State Meet Of Champions	5:28.43	16	726
June 12, 2021 HS	NJSIAA Groups 1 & 3	5:28.72	6	724
April 23, 2022 HS	Let's Get F.A.T.	5:29.45	3	720
Jan. 19, 2022 HS	ECADA Indoor Track & Field Individual Championships	5:30.84	2	712
May 22, 2021 HS	Super Essex Conference Colonial & Independence Championships	5:31.43	1	708
Feb. 12, 2022 HS	NJSIAA Sectional Championships - North 2 Group 1&4	5:35.71	1	684
April 30, 2021 HS	Ridge Night of 1600s (Ridge Twilight Meet)	5:36.25	226	681
May 18, 2021 HS	SEC Meet: Newark Academy vs. Cedar Grove High School	5:41.30	1	652
June 5, 2021 HS	NJSIAA Sectionals North 2 Groups 1 and 4	5:43.37	4	641
May 17, 2019 HS	Essex County Championships	5:59.28	25	557
May 25, 2019 HS	NJSIAA Sectionals North 2 Groups 1 and 4	6:00.60	9	550
Dec. 14, 2018 HS	Essex County Track Coaches Assn. Season Opener Invitational	6:02.46	17	540
Dec. 22, 2018 HS	Super Essex County Conference Indoor Championships	6:03.74	3	534
Jan. 12, 2020 HS	Monmouth University High School Invitational	6:05.89	15	523
Dec. 23, 2019 HS	Super Essex Conference Indoor Championship	6:11.95	7	494
Jan. 21, 2019 HS	ECADA Indoor Track & Field Individual Championships	6:19.94	16	456
April 27, 2019 HS	The Twin Boro Relays	6:23.90	4	438

3000m

871

Points

10:14.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2025 HS	PSU Tune-Up	10:14.34	2	871
Feb. 1, 2025 HS	Ithaca Bomber Invitational	10:18.34	1	859
March 1, 2025 HS	Landmark Conference Indoor Track & Field Championships	10:19.56	1	855
Jan. 18, 2025 HS	Moravian College Indoor Meet	10:22.05	1	848
March 2, 2024 HS	AARTFC Indoor Track & Field Championships (WILD CARD)	10:23.20	7	845
Feb. 24, 2024 HS	Landmark Conference Indoor Track & Field Championships	10:34.06	3	813
Feb. 3, 2024 HS	Alvernia Plex Shootout	10:43.46	1	786
Feb. 4, 2023 HS	Frank Colden Invitational	10:47.82	2	774
Jan. 21, 2023 HS	2023 Moravian Indoor Meet	10:55.83	7	752
Feb. 25, 2023 HS	2023 Landmark Conference Indoor Track & Field Championships	10:57.40	3	748

3200m

748

Points

11:42.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2022 HS	Rville Rumble: Night of 3200's	11:42.83	80	748
June 11, 2022 HS	NJSIAA Groups 1 & 3	11:45.57	3	741
Dec. 20, 2021 HS	Super Essex County Conference Indoor Championships	11:47.11	1	738
Jan. 19, 2022 HS	ECADA Indoor Track & Field Individual Championships	11:49.39	1	732
March 5, 2022 HS	NJSIAA Meet of Champions	11:53.15	24	722
June 4, 2022 HS	NJSIAA Sectionals North 2 Groups 1 and 4	11:54.37	1	719
May 28, 2021 HS	Essex County Championships	11:56.76	1	713
Feb. 26, 2022 HS	NJSIAA Group Championships	11:57.80	3	711
May 14, 2021 HS	Ridge Twilight Meet II Night of 3200s	12:02.69	98	698
June 12, 2021 HS	NJSIAA Groups 1 & 3	12:05.27	5	692
May 13, 2022 HS	Super Essex Conference Colonial & Independence Championships	12:07.96	1	686
May 8, 2021 HS	Joe Suriano Memorial T&F Invitational	12:10.61	5	679
June 5, 2021 HS	NJSIAA Sectionals North 2 Groups 1 and 4	12:12.81	4	674
Feb. 12, 2022 HS	NJSIAA Sectional Championships - North 2 Group 1&4	12:18.13	1	661
May 22, 2021 HS	Super Essex Conference Colonial & Independence Championships	12:36.45	1	618
May 18, 2021 HS	SEC Meet: Newark Academy vs. Cedar Grove High School	12:41.20	1	607
Jan. 25, 2020 HS	SJTCA Winter Meet #9: Groups 1, 4 and Matching NP	12:58.19	11	568
Feb. 1, 2019 HS	NJSIAA Sectional Championships - North 1 Gr. 1&4	12:58.41	10	568
Feb. 19, 2020 HS	ECADA Indoor Track & Field Individual Championships	13:02.95	4	558
Dec. 23, 2019 HS	Super Essex Conference Indoor Championship	13:03.14	2	557
Dec. 22, 2018 HS	Super Essex County Conference Indoor Championships	13:07.13	3	548
Feb. 22, 2020 HS	NJSIAA Sectional Championships - North 1 Gr. 1&4	13:07.20	7	548
May 10, 2019 HS	Super Essex Conference Colonial & Independence Championships	13:12.26	2	537
May 25, 2019 HS	NJSIAA Sectionals North 2 Groups 1 and 4	13:16.12	8	529
May 17, 2019 HS	Essex County Championships	13:22.74	18	515
Jan. 12, 2020 HS	Monmouth University High School Invitational	13:37.45	6	484
Jan. 21, 2019 HS	ECADA Indoor Track & Field Individual Championships	13:38.07	14	483

4000m_cc

743

Points

15:00.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2023 HS	Pre-Conference XC Invite	15:00.60	6	743

5000m

875

Points

17:39.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Bow Tie Invitational	17:39.21	2	875
May 5, 2024 HS	Landmark Outdoor Track & Field Championships	17:43.97	1	867
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	17:51.72	162	854
March 2, 2024 HS	AARTFC Indoor Track & Field Championships (WILD CARD)	17:52.54	6	853
May 4, 2025 HS	Landmark Conference Outdoor Track & Field Championships	17:58.43	2	843
March 8, 2025 HS	AARTFC Indoor Track & Field Championships	17:59.90	6	841
March 1, 2025 HS	Landmark Conference Indoor Track & Field Championships	18:21.43	1	806
Jan. 20, 2024 HS	Moravian Indoor Meet 2024	18:26.93	2	797
March 4, 2023 HS	AARTFC Indoor Track & Field Championships	18:31.38	15	790
Dec. 8, 2023 HS	Bow Tie Invitational	18:46.72	1	765
Feb. 25, 2023 HS	2023 Landmark Conference Indoor Track & Field Championships	18:47.64	2	764
Dec. 9, 2022 HS	Bow Tie Invitational	18:49.16	1	762
April 1, 2023 HS	Muhlenberg Outdoor Invitational	19:04.41	8	738
Feb. 9, 2024 HS	FastTrack National Invitational	19:05.82	7	736
Feb. 24, 2024 HS	Landmark Conference Indoor Track & Field Championships	19:06.29	2	735
May 6, 2023 HS	Landmark Conference Outdoor Track & Field Championships	19:09.55	6	730

5000m_cc

759

Points

18:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2021 HS	Essex County XC Championship Meet	18:51.10	2	759
Oct. 12, 2021 HS	SEC XC Championship Meet	19:35.60	1	690
Sept. 21, 2021 HS	SEC Dual Batch Meets 2	19:38.30	1	686
Nov. 6, 2021 HS	NJSIAA Sectionals - North 2	19:38.94	1	685
Oct. 8, 2021 HS	Stewart Memorial Invitational	19:44.48	1	677
Nov. 20, 2021 HS	NJSIAA XC Meet of Champions	19:46.00	52	675
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	20:10.00	6	640
Sept. 14, 2021 HS	SEC Dual Batch Meets 1	20:39.90	1	598
Nov. 13, 2021 HS	NJSIAA Group Championships	20:46.00	5	589
Nov. 27, 2021 HS	Nike Cross Nationals Northeast Regional	20:50.30	40	583
Sept. 18, 2021 HS	Back to the Mountain Invitational	20:55.00	1	577
Oct. 26, 2018 HS	Essex County Championships	21:00.50	24	569
Nov. 9, 2019 HS	NJSIAA Sectionals - North 2	21:25.80	5	536
Nov. 3, 2018 HS	NJSIAA Sectionals - North II	21:46.59	8	509
Nov. 1, 2019 HS	Essex County Cross Country Championship	21:49.40	39	505
Oct. 11, 2019 HS	Greystone Invitational	22:04.57	17	486
Oct. 12, 2018 HS	Greystone Invitational	22:20.32	21	466
Sept. 28, 2019 HS	Stewart Invitational	22:24.30	32	461
Oct. 7, 2019 HS	SEC Championship Meet	22:27.10	2	458
Oct. 14, 2020 HS	SEC Girls Batch Meet 2	22:45.60	1	436
Sept. 10, 2019 HS	Super Essex Conference #2	22:46.60	10	435
Sept. 24, 2019 HS	Super Essex Conference #4	22:46.90	5	434
Nov. 14, 2020 HS	NJSIAA Sectionals - North 2	22:48.20	7	433
Nov. 4, 2020 HS	SEC Girls Championship	22:48.50	6	432
Oct. 28, 2020 HS	SEC Girls Batch Meet 4	23:02.60	3	416
Oct. 7, 2020 HS	SEC Girls Batch Meet 1	23:09.20	4	408
Sept. 29, 2018 HS	Stewart Invitational	23:16.45	48	400
Nov. 16, 2019 HS	NJSIAA Group Championships	23:23.00	68	393
Nov. 10, 2018 HS	NJSIAA Group Championships	23:28.00	62	387
Sept. 5, 2019 HS	Super Essex Conference #1	23:33.60	8	381
Oct. 21, 2020 HS	SEC Girls Batch Meet 3	23:42.00	2	371
Sept. 21, 2019 HS	Bernie Magee Memorial Class Meet	23:45.20	50	368
Sept. 17, 2019 HS	Super Essex Conference #3	25:27.70	32	265

6000m_cc

882

Points

21:37.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2024 HS	NCAA Division III Cross Country Championships	21:37.60	29	882
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	21:52.00	23	863
Oct. 19, 2024 HS	SUNY Geneseo Mike Woods Invitational	21:55.50	10	858
Nov. 2, 2024 HS	Landmark Conference Cross Country Championships	22:10.40	4	839
Nov. 11, 2023 HS	NCAA Division III Metro Region Cross Country Championships	22:10.60	5	839
Aug. 29, 2025 HS	Lehigh Invitational	22:12.70	8	836
Aug. 30, 2024 HS	Lehigh Invitational	22:30.50	5	813
Oct. 14, 2023 HS	Rowan Interregional Border Battle	22:34.40	20	808
Sept. 16, 2023 HS	Osprey Open	23:21.41	4	749
Oct. 29, 2022 HS	2022 Landmark Conference Cross Country Championships	23:28.90	6	740
Sept. 1, 2023 HS	Lehigh Invitational	23:36.40	28	731
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	23:51.20	39	713
Nov. 18, 2023 HS	NCAA Division III National Championships	23:56.80	271	706
Oct. 27, 2023 HS	Landmark Conference Cross Country Championships	23:58.10	7	704
Oct. 8, 2022 HS	Coach Caslin Classic	24:03.50	1	698
Nov. 12, 2022 HS	NCAA Division III Metro Region Cross Country Championships	24:15.70	25	684
Sept. 16, 2022 HS	Kutztown DII/DIII Challenge	24:18.00	15	681

800m

752

Points

2:25.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Let's Get F.A.T.	2:25.44	3	752
April 26, 2025 HS	Carol & John Covert Classic	2:25.79	14	747
June 4, 2022 HS	NJSIAA Sectionals North 2 Groups 1 and 4	2:29.25	3	698
May 13, 2022 HS	Super Essex Conference Colonial & Independence Championships	2:35.75	1	611
March 25, 2023 HS	2023 Lafayette Open	2:37.26	12	592
Dec. 14, 2018 HS	Essex County Track Coaches Assn. Season Opener Invitational	2:53.89	43	398

mile

822

Points

5:14.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2025 HS	Coach I Open	5:14.42	1	822
Jan. 27, 2024 HS	Mini-Dip Invite @ Franklin & Marshall	5:21.28	2	780
Jan. 27, 2023 HS	Mini-Dip Invitational @ F&M	5:24.73	2	759
May 8, 2021 HS	Joe Suriano Memorial T&F Invitational	5:42.12	1	659

Long-Distance

Event Group

911

Points

36:33.52

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2025 HS	10000m	Bison Outdoor Classic	36:33.52	20	911
May 15, 2025 HS	10000m	AARTFC Outdoor Track & Field Championships	36:48.56	1	899
Dec. 7, 2024 HS	5000m	Bow Tie Invitational	17:39.21	2	875
May 5, 2024 HS	5000m	Landmark Outdoor Track & Field Championships	17:43.97	1	867
Feb. 15, 2025 HS	5000m	Boston University David Hemery Valentine Invitational	17:51.72	162	854
March 2, 2024 HS	5000m	AARTFC Indoor Track & Field Championships (WILD CARD)	17:52.54	6	853
May 4, 2025 HS	5000m	Landmark Conference Outdoor Track & Field Championships	17:58.43	2	843
March 8, 2025 HS	5000m	AARTFC Indoor Track & Field Championships	17:59.90	6	841
May 5, 2024 HS	10000m	Landmark Outdoor Track & Field Championships	38:25.49	1	824
May 18, 2023 HS	10000m	AARTFC Outdoor Track & Field Championships	38:37.13	10	816
May 4, 2025 HS	10000m	Landmark Conference Outdoor Track & Field Championships	38:37.61	1	815
March 1, 2025 HS	5000m	Landmark Conference Indoor Track & Field Championships	18:21.43	1	806
Jan. 20, 2024 HS	5000m	Moravian Indoor Meet 2024	18:26.93	2	797
March 4, 2023 HS	5000m	AARTFC Indoor Track & Field Championships	18:31.38	15	790
May 6, 2023 HS	10000m	Landmark Conference Outdoor Track & Field Championships	39:29.93	2	777
April 22, 2023 HS	10000m	Coach Pollard Invitational	39:34.49	1	773
Dec. 8, 2023 HS	5000m	Bow Tie Invitational	18:46.72	1	765
Feb. 25, 2023 HS	5000m	2023 Landmark Conference Indoor Track & Field Championships	18:47.64	2	764
Dec. 9, 2022 HS	5000m	Bow Tie Invitational	18:49.16	1	762
April 20, 2024 HS	10000m	Coach Pollard Invitational	40:11.21	2	747
April 1, 2023 HS	5000m	Muhlenberg Outdoor Invitational	19:04.41	8	738
Feb. 9, 2024 HS	5000m	FastTrack National Invitational	19:05.82	7	736
Feb. 24, 2024 HS	5000m	Landmark Conference Indoor Track & Field Championships	19:06.29	2	735
May 6, 2023 HS	5000m	Landmark Conference Outdoor Track & Field Championships	19:09.55	6	730

Mile

Event Group

882

Points

4:43.37

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	1500m	Carol & John Covert Classic	4:43.37	1	882
Jan. 25, 2025 HS	Mile	Coach I Open	5:14.42	1	822
June 11, 2022 HS	1600m	NJSIAA Groups 1 & 3	5:14.72	2	808
May 15, 2025 HS	1500m	AARTFC Outdoor Track & Field Championships	4:56.66	27	793
Jan. 27, 2024 HS	Mile	Mini-Dip Invite @ Franklin & Marshall	5:21.28	2	780
April 8, 2023 HS	1500m	Lehigh Games 2023	4:59.94	20	772
Jan. 27, 2023 HS	Mile	Mini-Dip Invitational @ F&M	5:24.73	2	759
May 13, 2022 HS	1600m	Super Essex Conference Colonial & Independence Championships	5:23.98	1	752
June 6, 2022 HS	1600m	Essex County Championships	5:24.26	3	750
May 28, 2021 HS	1600m	Essex County Championships	5:25.80	1	741
Dec. 20, 2021 HS	1600m	Super Essex County Conference Indoor Championships	5:26.97	2	734
June 4, 2022 HS	1600m	NJSIAA Sectionals North 2 Groups 1 and 4	5:27.20	1	733
June 18, 2022 HS	1600m	NJSIAA State Meet Of Champions	5:28.43	16	726
June 12, 2021 HS	1600m	NJSIAA Groups 1 & 3	5:28.72	6	724
April 23, 2022 HS	1600m	Let's Get F.A.T.	5:29.45	3	720
March 25, 2023 HS	1500m	2023 Lafayette Open	5:09.14	9	714
Jan. 19, 2022 HS	1600m	ECADA Indoor Track & Field Individual Championships	5:30.84	2	712
May 22, 2021 HS	1600m	Super Essex Conference Colonial & Independence Championships	5:31.43	1	708
Feb. 12, 2022 HS	1600m	NJSIAA Sectional Championships - North 2 Group 1&4	5:35.71	1	684
April 30, 2021 HS	1600m	Ridge Night of 1600s (Ridge Twilight Meet)	5:36.25	226	681
May 8, 2021 HS	Mile	Joe Suriano Memorial T&F Invitational	5:42.12	1	659
May 18, 2021 HS	1600m	SEC Meet: Newark Academy vs. Cedar Grove High School	5:41.30	1	652
June 5, 2021 HS	1600m	NJSIAA Sectionals North 2 Groups 1 and 4	5:43.37	4	641
May 17, 2019 HS	1600m	Essex County Championships	5:59.28	25	557
May 25, 2019 HS	1600m	NJSIAA Sectionals North 2 Groups 1 and 4	6:00.60	9	550
Dec. 14, 2018 HS	1600m	Essex County Track Coaches Assn. Season Opener Invitational	6:02.46	17	540
Dec. 22, 2018 HS	1600m	Super Essex County Conference Indoor Championships	6:03.74	3	534
Jan. 12, 2020 HS	1600m	Monmouth University High School Invitational	6:05.89	15	523
Dec. 23, 2019 HS	1600m	Super Essex Conference Indoor Championship	6:11.95	7	494
Jan. 21, 2019 HS	1600m	ECADA Indoor Track & Field Individual Championships	6:19.94	16	456
April 27, 2019 HS	1600m	The Twin Boro Relays	6:23.90	4	438

Distance

Event Group

871

Points

10:14.34

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2025 HS	3000m	PSU Tune-Up	10:14.34	2	871
Feb. 1, 2025 HS	3000m	Ithaca Bomber Invitational	10:18.34	1	859
March 1, 2025 HS	3000m	Landmark Conference Indoor Track & Field Championships	10:19.56	1	855
Jan. 18, 2025 HS	3000m	Moravian College Indoor Meet	10:22.05	1	848
March 2, 2024 HS	3000m	AARTFC Indoor Track & Field Championships (WILD CARD)	10:23.20	7	845
Feb. 24, 2024 HS	3000m	Landmark Conference Indoor Track & Field Championships	10:34.06	3	813
Feb. 3, 2024 HS	3000m	Alvernia Plex Shootout	10:43.46	1	786
Feb. 4, 2023 HS	3000m	Frank Colden Invitational	10:47.82	2	774
Jan. 21, 2023 HS	3000m	2023 Moravian Indoor Meet	10:55.83	7	752
April 29, 2022 HS	3200m	Rville Rumble: Night of 3200's	11:42.83	80	748
Feb. 25, 2023 HS	3000m	2023 Landmark Conference Indoor Track & Field Championships	10:57.40	3	748
June 11, 2022 HS	3200m	NJSIAA Groups 1 & 3	11:45.57	3	741
Dec. 20, 2021 HS	3200m	Super Essex County Conference Indoor Championships	11:47.11	1	738
Jan. 19, 2022 HS	3200m	ECADA Indoor Track & Field Individual Championships	11:49.39	1	732
March 5, 2022 HS	3200m	NJSIAA Meet of Champions	11:53.15	24	722
June 4, 2022 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	11:54.37	1	719
May 28, 2021 HS	3200m	Essex County Championships	11:56.76	1	713
Feb. 26, 2022 HS	3200m	NJSIAA Group Championships	11:57.80	3	711
May 14, 2021 HS	3200m	Ridge Twilight Meet II Night of 3200s	12:02.69	98	698
June 12, 2021 HS	3200m	NJSIAA Groups 1 & 3	12:05.27	5	692
May 13, 2022 HS	3200m	Super Essex Conference Colonial & Independence Championships	12:07.96	1	686
May 8, 2021 HS	3200m	Joe Suriano Memorial T&F Invitational	12:10.61	5	679
June 5, 2021 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	12:12.81	4	674
Feb. 12, 2022 HS	3200m	NJSIAA Sectional Championships - North 2 Group 1&4	12:18.13	1	661
May 22, 2021 HS	3200m	Super Essex Conference Colonial & Independence Championships	12:36.45	1	618
May 18, 2021 HS	3200m	SEC Meet: Newark Academy vs. Cedar Grove High School	12:41.20	1	607
Jan. 25, 2020 HS	3200m	SJTCA Winter Meet #9: Groups 1, 4 and Matching NP	12:58.19	11	568
Feb. 1, 2019 HS	3200m	NJSIAA Sectional Championships - North 1 Gr. 1&4	12:58.41	10	568
Feb. 19, 2020 HS	3200m	ECADA Indoor Track & Field Individual Championships	13:02.95	4	558
Dec. 23, 2019 HS	3200m	Super Essex Conference Indoor Championship	13:03.14	2	557
Dec. 22, 2018 HS	3200m	Super Essex County Conference Indoor Championships	13:07.13	3	548
Feb. 22, 2020 HS	3200m	NJSIAA Sectional Championships - North 1 Gr. 1&4	13:07.20	7	548
May 10, 2019 HS	3200m	Super Essex Conference Colonial & Independence Championships	13:12.26	2	537
May 25, 2019 HS	3200m	NJSIAA Sectionals North 2 Groups 1 and 4	13:16.12	8	529
May 17, 2019 HS	3200m	Essex County Championships	13:22.74	18	515
Jan. 12, 2020 HS	3200m	Monmouth University High School Invitational	13:37.45	6	484
Jan. 21, 2019 HS	3200m	ECADA Indoor Track & Field Individual Championships	13:38.07	14	483

Cross Country

Event Group

882

Points

21:37.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 23, 2024 HS	6000mCC	NCAA Division III Cross Country Championships	21:37.60	29	882
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	21:52.00	23	863
Oct. 19, 2024 HS	6000mCC	SUNY Geneseo Mike Woods Invitational	21:55.50	10	858
Nov. 2, 2024 HS	6000mCC	Landmark Conference Cross Country Championships	22:10.40	4	839
Nov. 11, 2023 HS	6000mCC	NCAA Division III Metro Region Cross Country Championships	22:10.60	5	839
Aug. 29, 2025 HS	6000mCC	Lehigh Invitational	22:12.70	8	836
Aug. 30, 2024 HS	6000mCC	Lehigh Invitational	22:30.50	5	813
Oct. 14, 2023 HS	6000mCC	Rowan Interregional Border Battle	22:34.40	20	808
Oct. 29, 2021 HS	5K XC	Essex County XC Championship Meet	18:51.10	2	759
Sept. 16, 2023 HS	6000mCC	Osprey Open	23:21.41	4	749
Sept. 8, 2023 HS	4000mCC	Pre-Conference XC Invite	15:00.60	6	743
Oct. 29, 2022 HS	6000mCC	2022 Landmark Conference Cross Country Championships	23:28.90	6	740
Sept. 1, 2023 HS	6000mCC	Lehigh Invitational	23:36.40	28	731
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	23:51.20	39	713
Nov. 18, 2023 HS	6000mCC	NCAA Division III National Championships	23:56.80	271	706
Oct. 27, 2023 HS	6000mCC	Landmark Conference Cross Country Championships	23:58.10	7	704
Oct. 8, 2022 HS	6000mCC	Coach Caslin Classic	24:03.50	1	698
Oct. 12, 2021 HS	5K XC	SEC XC Championship Meet	19:35.60	1	690
Sept. 21, 2021 HS	5K XC	SEC Dual Batch Meets 2	19:38.30	1	686
Nov. 6, 2021 HS	5K XC	NJSIAA Sectionals - North 2	19:38.94	1	685
Nov. 12, 2022 HS	6000mCC	NCAA Division III Metro Region Cross Country Championships	24:15.70	25	684
Sept. 16, 2022 HS	6000mCC	Kutztown DII/DIII Challenge	24:18.00	15	681
Oct. 8, 2021 HS	5K XC	Stewart Memorial Invitational	19:44.48	1	677
Nov. 20, 2021 HS	5K XC	NJSIAA XC Meet of Champions	19:46.00	52	675
Oct. 2, 2021 HS	5K XC	New Balance Shore Coaches Invitational	20:10.00	6	640
Sept. 14, 2021 HS	5K XC	SEC Dual Batch Meets 1	20:39.90	1	598
Nov. 13, 2021 HS	5K XC	NJSIAA Group Championships	20:46.00	5	589
Nov. 27, 2021 HS	5K XC	Nike Cross Nationals Northeast Regional	20:50.30	40	583
Sept. 18, 2021 HS	5K XC	Back to the Mountain Invitational	20:55.00	1	577
Oct. 26, 2018 HS	5K XC	Essex County Championships	21:00.50	24	569
Nov. 9, 2019 HS	5K XC	NJSIAA Sectionals - North 2	21:25.80	5	536
Nov. 3, 2018 HS	5K XC	NJSIAA Sectionals - North II	21:46.59	8	509
Nov. 1, 2019 HS	5K XC	Essex County Cross Country Championship	21:49.40	39	505
Oct. 11, 2019 HS	5K XC	Greystone Invitational	22:04.57	17	486
Oct. 12, 2018 HS	5K XC	Greystone Invitational	22:20.32	21	466
Sept. 28, 2019 HS	5K XC	Stewart Invitational	22:24.30	32	461
Oct. 7, 2019 HS	5K XC	SEC Championship Meet	22:27.10	2	458
Oct. 14, 2020 HS	5K XC	SEC Girls Batch Meet 2	22:45.60	1	436
Sept. 10, 2019 HS	5K XC	Super Essex Conference #2	22:46.60	10	435
Sept. 24, 2019 HS	5K XC	Super Essex Conference #4	22:46.90	5	434
Nov. 14, 2020 HS	5K XC	NJSIAA Sectionals - North 2	22:48.20	7	433
Nov. 4, 2020 HS	5K XC	SEC Girls Championship	22:48.50	6	432
Oct. 28, 2020 HS	5K XC	SEC Girls Batch Meet 4	23:02.60	3	416
Oct. 7, 2020 HS	5K XC	SEC Girls Batch Meet 1	23:09.20	4	408
Sept. 29, 2018 HS	5K XC	Stewart Invitational	23:16.45	48	400
Nov. 16, 2019 HS	5K XC	NJSIAA Group Championships	23:23.00	68	393
Nov. 10, 2018 HS	5K XC	NJSIAA Group Championships	23:28.00	62	387
Sept. 5, 2019 HS	5K XC	Super Essex Conference #1	23:33.60	8	381
Oct. 21, 2020 HS	5K XC	SEC Girls Batch Meet 3	23:42.00	2	371
Sept. 21, 2019 HS	5K XC	Bernie Magee Memorial Class Meet	23:45.20	50	368
Sept. 17, 2019 HS	5K XC	Super Essex Conference #3	25:27.70	32	265

Mid-D

Event Group

752

Points

2:25.44

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	800m	Let's Get F.A.T.	2:25.44	3	752
April 26, 2025 HS	800m	Carol & John Covert Classic	2:25.79	14	747
June 4, 2022 HS	800m	NJSIAA Sectionals North 2 Groups 1 and 4	2:29.25	3	698
May 13, 2022 HS	800m	Super Essex Conference Colonial & Independence Championships	2:35.75	1	611
March 25, 2023 HS	800m	2023 Lafayette Open	2:37.26	12	592
Dec. 14, 2018 HS	800m	Essex County Track Coaches Assn. Season Opener Invitational	2:53.89	43	398

Season Bests

Mile event group

1600m 2019 · Essex Count…

5:59.28 557 pts

1600m 2020 · Monmouth Un…

6:05.89 523 pts

1600m 2021 · Essex Count…

5:25.80 741 pts

1600m 2022 · NJSIAA Grou…

5:14.72 808 pts

Cross Country event group

5000m 2018 · Essex Count…

21:00.50 569 pts

5000m 2019 · NJSIAA Sect…

21:25.80 536 pts

5000m 2020 · SEC Girls B…

22:45.60 436 pts

5000m 2021 · Essex Count…

18:51.10 759 pts

Mid-D event group

800m 2018 · Essex Count…

2:53.89 398 pts

800m 2022 · Let's Get F…

2:25.44 752 pts

Distance event group

3200m 2019 · NJSIAA Sect…

12:58.41 568 pts

3200m 2020 · SJTCA Winte…

12:58.19 568 pts

3200m 2021 · Essex Count…

11:56.76 713 pts

3200m 2022 · Rville Rumb…

11:42.83 748 pts

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