Performance Dashboard
Athlete analytics & progression tracking
200m
760
Points
27.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2004 | Liberty District Meet | 27.08 | 5 | 760 |
| May 21, 2004 | Liberty District Meet | 27.54 | 3 | 723 |
| May 21, 2004 | Liberty District Meet | 27.54 | 5 | 723 |
400m
892
Points
58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | VHSL Group AAA State Meet | 58.39 | 10 | 892 |
| May 28, 2004 | Northern Region Meet | 58.39 | 2 | 892 |
| May 28, 2004 | Northern Region Meet | 58.47 | 2 | 889 |
| May 21, 2004 | Liberty District Meet | 58.99 | 1 | 872 |
| June 5, 2004 | VHSL Group AAA State Meet | 59.10 | 9 | 868 |
| May 15, 2003 | Concorde District Meet | 59.30 | 1 | 861 |
| May 17, 2001 | Concorde District Meet | 59.41 | 3 | 857 |
| May 16, 2002 | Concorde District Meet | 59.52 | 1 | 853 |
| May 15, 2003 | Concorde District Meet | 59.78 | 1 | 845 |
| May 16, 2002 | Concorde District Meet | 59.88 | 1 | 841 |
| May 23, 2003 | Northern Region Meet | 59.99 | 6 | 838 |
| May 23, 2003 | Northern Region Meet | 1:00.07 | 3 | 835 |
| May 21, 2004 | Liberty District Meet | 1:00.14 | 1 | 833 |
| May 24, 2002 | Northern Region Meet | 1:00.58 | 12 | 818 |
| April 7, 2001 | Seahawk Invitational | 1:01.44 | 10 | 790 |
500m
914
Points
1:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 1:15.70 | 4 | 914 |
| Feb. 12, 2004 | Liberty District Meet | 1:18.64 | 1 | 838 |
| March 1, 2003 | VHSL Group AAA State Meet | 1:18.77 | 6 | 835 |
| Feb. 28, 2004 | Northern Region Meet | 1:19.18 | 2 | 825 |
| Feb. 7, 2003 | Concorde District Meet | 1:19.34 | 1 | 821 |
| March 3, 2001 | VHSL Group AAA State Meet | 1:19.35 | 11 | 821 |
| Feb. 22, 2003 | Northern Region Meet | 1:19.44 | 2 | 819 |
| Feb. 12, 2004 | Liberty District Meet | 1:20.54 | 1 | 792 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 1:20.67 | 6 | 788 |
| Feb. 23, 2002 | Northern Region Meet | 1:21.32 | 11 | 773 |
| Feb. 8, 2002 | Concorde District Meet | 1:22.28 | 6 | 750 |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 1:22.82 | 3 | 737 |
3mile_cc
580
Points
20:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2001 | Concorde District Meet | 20:07.00 | 23 | 580 |
| Sept. 5, 2001 | Monroe Parker Invitational | 20:59.00 | 43 | 508 |
| Oct. 23, 2003 | Liberty District Meet | 22:07.65 | 41 | 421 |
Short Sprints
Event Group
760
Points
27.08
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2004 | 200m | Liberty District Meet | 27.08 | 5 | 760 |
| May 21, 2004 | 200m | Liberty District Meet | 27.54 | 3 | 723 |
| May 21, 2004 | 200m | Liberty District Meet | 27.54 | 5 | 723 |
Long Sprints
Event Group
914
Points
1:15.70
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2004 | 500m | VHSL Group AAA State Meet | 1:15.70 | 4 | 914 |
| May 31, 2003 | 400m | VHSL Group AAA State Meet | 58.39 | 10 | 892 |
| May 28, 2004 | 400m | Northern Region Meet | 58.39 | 2 | 892 |
| May 28, 2004 | 400m | Northern Region Meet | 58.47 | 2 | 889 |
| May 21, 2004 | 400m | Liberty District Meet | 58.99 | 1 | 872 |
Cross Country
Event Group
580
Points
20:07.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2001 | 3 Mile XC | Concorde District Meet | 20:07.00 | 23 | 580 |
| Sept. 5, 2001 | 3 Mile XC | Monroe Parker Invitational | 20:59.00 | 43 | 508 |
| Oct. 23, 2003 | 3 Mile XC | Liberty District Meet | 22:07.65 | 41 | 421 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava