Performance Dashboard
Athlete analytics & progression tracking
1600m
612
Points
4:41.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Kent-Meridian Invite | 4:41.31 | 11 | 612 |
| March 23, 2017 | Capital @ Shelton | 4:45.28 | 1 | 575 |
2mile_cc
498
Points
10:38.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2016 | Yelm, Capital, Timberline @Shelton | 10:38.59 | 2 | 498 |
| Sept. 13, 2017 | Shelton Home @ Lake Isabella | 10:45.84 | 3 | 471 |
400m
633
Points
54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | 52nd Shaner Invitational | 54.09 | 13 | 633 |
| March 25, 2016 | CK, Capital, Foss | 54.22 | 1 | 627 |
| March 16, 2016 | Olympia Jamboree | 54.45 | 1 | 615 |
| April 27, 2016 | Foss, Wilson, MT. Tahoma, Capital | 55.29 | 6 | 574 |
5000m_cc
556
Points
16:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Fort Steilacoom Invitational | 16:32.80 | 25 | 556 |
| Oct. 4, 2017 | Shelton Home 5K | 16:39.35 | 2 | 539 |
| Oct. 19, 2016 | South Sound League 3A Championships | 16:42.30 | 6 | 532 |
| Sept. 22, 2016 | SSC - Peninsula, Yelm, NT, Tim@Capital | 16:42.37 | 1 | 532 |
| Oct. 19, 2017 | SSC 3A Championship | 16:44.00 | 8 | 528 |
| Nov. 4, 2017 | WIAA State Championship | 16:45.80 | 87 | 524 |
| Oct. 28, 2017 | WC District 3 / SW District 4 Westside Classic | 16:51.80 | 10 | 509 |
| Oct. 1, 2016 | Curtis Invitational | 17:08.80 | 20 | 470 |
| Sept. 30, 2017 | Curtis Invitational | 17:14.10 | 36 | 458 |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 17:21.50 | 26 | 441 |
| Oct. 7, 2015 | Timberline Narrows Meet | 17:34.60 | 12 | 413 |
| Oct. 8, 2016 | Highclimber Invitationa | 17:36.30 | 2 | 409 |
| Oct. 3, 2015 | Curtis Invitational | 17:42.10 | 47 | 397 |
| Nov. 7, 2015 | WIAA State Championship | 17:48.50 | 132 | 383 |
| Sept. 27, 2017 | SSC Meet 3 @ Sehmel Park | 17:50.69 | 2 | 379 |
| Oct. 21, 2015 | Narrows League 3A / 4A XC Championships | 18:10.10 | 31 | 340 |
| Oct. 29, 2016 | Westside Classic | 18:13.80 | 54 | 333 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 18:21.20 | 24 | 319 |
| Oct. 31, 2015 | Westside Classic | 18:21.30 | 40 | 319 |
800m
788
Points
1:58.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | 53rd Shaner Invitational | 1:58.89 | 1 | 788 |
| April 20, 2017 | Capital @ Yelm | 1:59.18 | 1 | 781 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 1:59.56 | 10 | 772 |
| April 29, 2017 | Shelton Invitational | 2:00.06 | 3 | 760 |
| March 30, 2017 | Pennisula @ Capital | 2:03.76 | 1 | 671 |
| March 31, 2016 | Capital, Yelm, Timberline at North Thurston | 2:13.28 | 3 | 470 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | CK, Capital, Foss | 5-4 | 1 | 1 |
lj
1
Points
18-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2016 | Capital, Yelm, Timberline at North Thurston | 18-5 | 5 | 1 |
| May 12, 2016 | Narrows Leagues Championship | 18-10 | 9 | 1 |
| April 27, 2016 | Foss, Wilson, MT. Tahoma, Capital | 19-5 | 2 | 1 |
mile
669
Points
4:36.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Shelton Invitational | 4:36.98 | 5 | 669 |
3mile_cc
315
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2015 | Wil,Timb,Cap,Yelm, Lin @ Oly | 17:43.00 | 17 | 315 |
Mile
Event Group
669
Points
4:36.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | Mile | Shelton Invitational | 4:36.98 | 5 | 669 |
| March 25, 2017 | 1600m | Kent-Meridian Invite | 4:41.31 | 11 | 612 |
| March 23, 2017 | 1600m | Capital @ Shelton | 4:45.28 | 1 | 575 |
Cross Country
Event Group
556
Points
16:32.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 5K XC | Fort Steilacoom Invitational | 16:32.80 | 25 | 556 |
| Oct. 4, 2017 | 5K XC | Shelton Home 5K | 16:39.35 | 2 | 539 |
| Oct. 19, 2016 | 5K XC | South Sound League 3A Championships | 16:42.30 | 6 | 532 |
| Sept. 22, 2016 | 5K XC | SSC - Peninsula, Yelm, NT, Tim@Capital | 16:42.37 | 1 | 532 |
| Oct. 19, 2017 | 5K XC | SSC 3A Championship | 16:44.00 | 8 | 528 |
Long Sprints
Event Group
633
Points
54.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 400m | 52nd Shaner Invitational | 54.09 | 13 | 633 |
| March 25, 2016 | 400m | CK, Capital, Foss | 54.22 | 1 | 627 |
| March 16, 2016 | 400m | Olympia Jamboree | 54.45 | 1 | 615 |
| April 27, 2016 | 400m | Foss, Wilson, MT. Tahoma, Capital | 55.29 | 6 | 574 |
Mid-D
Event Group
788
Points
1:58.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 800m | 53rd Shaner Invitational | 1:58.89 | 1 | 788 |
| April 20, 2017 | 800m | Capital @ Yelm | 1:59.18 | 1 | 781 |
| May 27, 2017 | 800m | 2A, 3A, 4A Washington State Meet | 1:59.56 | 10 | 772 |
| April 29, 2017 | 800m | Shelton Invitational | 2:00.06 | 3 | 760 |
| March 30, 2017 | 800m | Pennisula @ Capital | 2:03.76 | 1 | 671 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2016 | HJ | CK, Capital, Foss | 5-4 | 1 | 1 |
| March 31, 2016 | LJ | Capital, Yelm, Timberline at North Thurston | 18-5 | 5 | 1 |
| May 12, 2016 | LJ | Narrows Leagues Championship | 18-10 | 9 | 1 |
| April 27, 2016 | LJ | Foss, Wilson, MT. Tahoma, Capital | 19-5 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava