Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
872
Points
31:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 31:00.20 | 39 | 872 |
1000m
637
Points
2:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | TCA Polar Bear | 2:42.20 | 1 | 637 |
1500m
939
Points
3:53.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 3:53.01 | 5 | 939 |
| June 7, 2017 | Valor Summer Twilight Series #1 | 4:04.20 | 1 | 806 |
| July 27, 2014 | Rocky Mountain State Games | 4:45.56 | 1 | 402 |
1600m
861
Points
4:16.85
Personal Record
2mile
955
Points
8:56.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | Brooks PR Invitational | 8:56.21 | 9 | 955 |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 9:34.86 | 1 | 765 |
2400m_cc
331
Points
8:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2012 | Tri-County League Meet | 8:24.00 | 1 | 331 |
| Oct. 7, 2011 | Tri-County League Junior High XC Championship | 8:37.00 | 4 | 279 |
2500m_cc
342
Points
8:43.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2011 | Canon City Middle School XC Invitational | 8:43.44 | 2 | 342 |
| Oct. 14, 2011 | Tri-Peaks League Meet | 8:51.90 | 2 | 309 |
3000m
973
Points
8:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 8:14.50 | 6 | 973 |
| Jan. 11, 2020 | Potts Indoor Invitational | 8:49.66 | 10 | 785 |
3000m_cc
352
Points
10:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2011 | AAU Cross Country National Championships | 10:32.07 | 6 | 352 |
| Nov. 19, 2011 | USATF Region X Junior Olympic Cross Country Championships | 11:06.61 | 1 | 245 |
| Nov. 5, 2011 | Colorado USATF Junior Olympic Championships | 11:42.00 | 1 | 155 |
3200m
915
Points
9:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Texas Relays | 9:00.62 | 1 | 915 |
| May 5, 2017 | The Pueblo Twilight | 9:04.97 | 1 | 893 |
| May 21, 2017 | Colorado State Track and Field Championships | 9:14.45 | 1 | 846 |
| May 6, 2016 | The Pueblo Twilight | 9:22.78 | 2 | 805 |
| April 23, 2016 | Thunder-Storm Invitational | 9:25.41 | 1 | 793 |
| March 19, 2016 | 76th Chandler Rotary | 9:26.91 | 3 | 786 |
| March 18, 2017 | The Larry Pickering Centennial Invitational | 9:32.83 | 1 | 758 |
| May 16, 2015 | Colorado State Track and Field Championships | 9:33.59 | 6 | 754 |
| May 21, 2016 | Colorado State Track and Field Championships | 9:34.77 | 2 | 749 |
| March 28, 2016 | Longmont Invitational | 9:37.23 | 3 | 738 |
| May 1, 2015 | The Pueblo Twilight | 9:44.09 | 3 | 707 |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 9:46.60 | 1 | 695 |
| March 28, 2015 | Longmont Invitational | 9:50.76 | 7 | 677 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 9:53.10 | 4 | 667 |
| May 17, 2014 | Colorado State Track and Field Championships | 10:02.28 | 8 | 627 |
| March 14, 2015 | Banana Belt Classic | 10:03.45 | 1 | 622 |
| May 2, 2014 | The Pueblo Twilight | 10:07.13 | 12 | 607 |
| April 18, 2014 | R2-J Invite | 10:21.28 | 4 | 550 |
| April 4, 2014 | Sand Creek Scorpion Invitational | 10:36.07 | 4 | 493 |
3500m_cc
375
Points
12:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Colorado Middle School State Cross Country Championship | 12:15.00 | 3 | 375 |
| Oct. 22, 2011 | Colorado Middle School State Cross Country Championship | 13:07.00 | 4 | 236 |
4000m_cc
524
Points
13:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | USA Cross Country Championships | 13:14.00 | 6 | 524 |
| Dec. 14, 2013 | USATF National Junior Olympics XC Championships | 13:20.66 | 10 | 503 |
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 13:43.77 | 1 | 437 |
| Nov. 17, 2012 | USATF Region X Junior Olympic Cross Country Championships | 13:50.36 | 2 | 418 |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 14:23.43 | 53 | 333 |
| Nov. 3, 2012 | Colorado USATF Junior Olympic Championships | 14:27.02 | 1 | 324 |
5000m
1014
Points
13:55.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | Iowa State Classic | 13:55.73 | 2 | 1014 |
| April 30, 2021 | Fresno St. West Coast Relays | 14:03.85 | 21 | 987 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 14:21.89 | 6 | 928 |
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 14:33.00 | 2 | 893 |
| Nov. 27, 2014 | Pikes Peak YMCA Turkey Trot | 17:10.00 | 9 | 467 |
| Aug. 2, 2014 | Run for Rwanda | 17:47.00 | 0 | 386 |
5000m_cc
811
Points
14:59.70
Personal Record
6000m_cc
841
Points
18:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CSU - Wyoming Dual | 18:15.60 | 3 | 841 |
| Aug. 31, 2018 | Hawkeye Invitational | 18:33.50 | 5 | 801 |
800m
799
Points
1:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 1:58.48 | 2 | 799 |
| April 13, 2017 | R2J Invite | 2:00.32 | 1 | 753 |
| June 7, 2017 | Valor Summer Twilight Series #1 | 2:05.20 | 1 | 639 |
| March 12, 2016 | Banana Belt Classic | 2:05.43 | 2 | 634 |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 2:06.45 | 4 | 611 |
| March 21, 2015 | The Centennial Invitational | 2:07.84 | 12 | 581 |
| April 4, 2015 | Palmer Terror Invitational | 2:10.52 | 9 | 525 |
| Feb. 1, 2015 | USATF-Colorado State Indoor Championships | 2:13.26 | 10 | 470 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 2:16.99 | 23 | 401 |
| July 27, 2014 | Rocky Mountain State Games | 2:25.02 | 2 | 271 |
8000m_cc
916
Points
24:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:03.00 | 49 | 916 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 24:20.80 | 45 | 885 |
| March 5, 2021 | Mountain West Cross Country Championships | 25:04.60 | 37 | 811 |
mile
793
Points
4:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | 76th Chandler Rotary | 4:24.68 | 12 | 793 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 4:37.92 | 3 | 660 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 4:54.32 | 4 | 511 |
Cross Country
Event Group
916
Points
24:03.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:03.00 | 49 | 916 |
| Feb. 19, 2021 | 8000mCC | Battle Born Collegiate Challenge | 24:20.80 | 45 | 885 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 31:00.20 | 39 | 872 |
| Jan. 23, 2021 | 6000mCC | CSU - Wyoming Dual | 18:15.60 | 3 | 841 |
| Sept. 30, 2016 | 5K XC | Desert Twilight XC Festival | 14:59.70 | 2 | 811 |
Mid-D
Event Group
799
Points
1:58.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | 4A/5A Colorado Springs Metro League Meet | 1:58.48 | 2 | 799 |
| April 13, 2017 | 800m | R2J Invite | 2:00.32 | 1 | 753 |
| June 7, 2017 | 800m | Valor Summer Twilight Series #1 | 2:05.20 | 1 | 639 |
| Feb. 20, 2016 | 1000m | TCA Polar Bear | 2:42.20 | 1 | 637 |
| March 12, 2016 | 800m | Banana Belt Classic | 2:05.43 | 2 | 634 |
Mile
Event Group
939
Points
3:53.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 1500m | CSU-Pueblo Spank Blasing Meet | 3:53.01 | 5 | 939 |
| May 21, 2017 | 1600m | Colorado State Track and Field Championships | 4:16.85 | 1 | 861 |
| April 8, 2017 | 1600m | Mullen Invitational | 4:17.99 | 1 | 848 |
| March 25, 2017 | 1600m | Palmer Terror Invitational | 4:20.22 | 1 | 824 |
| June 7, 2017 | 1500m | Valor Summer Twilight Series #1 | 4:04.20 | 1 | 806 |
Distance
Event Group
973
Points
8:14.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | 2022 Mountain West Indoor Track & Field Championships | 8:14.50 | 6 | 973 |
| June 17, 2017 | 2Mile | Brooks PR Invitational | 8:56.21 | 9 | 955 |
| April 1, 2017 | 3200m | Texas Relays | 9:00.62 | 1 | 915 |
| May 5, 2017 | 3200m | The Pueblo Twilight | 9:04.97 | 1 | 893 |
| May 21, 2017 | 3200m | Colorado State Track and Field Championships | 9:14.45 | 1 | 846 |
Long-Distance
Event Group
1014
Points
13:55.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2022 | 5000m | Iowa State Classic | 13:55.73 | 2 | 1014 |
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 14:03.85 | 21 | 987 |
| Feb. 26, 2022 | 5000m | 2022 Mountain West Indoor Track & Field Championships | 14:21.89 | 6 | 928 |
| April 24, 2021 | 5000m | Jack Christiansen Invitational and Glenn Morris Multi | 14:33.00 | 2 | 893 |
| Nov. 27, 2014 | 5000m | Pikes Peak YMCA Turkey Trot | 17:10.00 | 9 | 467 |
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