Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
948
Points
30:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 30:04.60 | 19 | 948 |
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 30:34.10 | 22 | 907 |
| Nov. 9, 2019 | NCAA Division II Central Region Cross Country Championships | 32:00.20 | 40 | 792 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 32:20.60 | 58 | 766 |
1000m
949
Points
2:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Ted Nelson Classic | 2:25.58 | 1 | 949 |
1500m
1028
Points
3:46.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 3:46.02 | 2 | 1028 |
| May 17, 2025 | adidas Atlanta City Games - Meet of Champions | 3:48.52 | 8 | 996 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 3:52.39 | 4 | 947 |
| April 3, 2021 | Maverick Spring Invite | 3:52.82 | 2 | 942 |
| April 10, 2021 | South Dakota Challenge | 3:53.49 | 2 | 933 |
| April 9, 2022 | Minnesota State Open & Multi | 3:54.84 | 2 | 917 |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 3:57.39 | 2 | 886 |
1600m
776
Points
4:24.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2018 | Capitol Conference Meet | 4:24.71 | 1 | 776 |
| April 20, 2018 | Lodi Mini Invitational | 4:27.13 | 2 | 751 |
| April 7, 2018 | W/TFA State Indoor Championships | 4:28.97 | 10 | 732 |
| May 8, 2018 | Capitol Conference North Quad | 4:30.24 | 1 | 719 |
| May 4, 2018 | Lourdes Knight Under the Lights | 4:31.67 | 1 | 705 |
| April 24, 2018 | Lake Mills Dual | 4:48.48 | 2 | 547 |
| April 11, 2018 | Marshal Capitol Conference Dual | 4:50.00 | 1 | 533 |
| April 25, 2017 | Lake Mills Triangular | 4:51.69 | 1 | 519 |
200m
571
Points
24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2017 | Lake Mills Triangular | 24.89 | 2 | 571 |
3000m
754
Points
8:55.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2021 | MSU Tri | 8:55.89 | 1 | 754 |
| Jan. 30, 2021 | Mark Schuck Dual | 8:57.48 | 1 | 746 |
| Feb. 27, 2021 | NSIC Indoor Championship | 9:15.59 | 15 | 659 |
3200m
574
Points
10:15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Cap Conf Quad (Lodi) | 10:15.19 | 1 | 574 |
| May 15, 2018 | Capitol Conference Meet | 10:16.31 | 1 | 569 |
| May 8, 2018 | Capitol Conference North Quad | 10:36.37 | 1 | 492 |
| April 11, 2018 | Marshal Capitol Conference Dual | 10:41.77 | 1 | 472 |
400m
712
Points
52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2017 | Capital Conference Quad-Lodi | 52.58 | 1 | 712 |
| May 1, 2018 | Cap Conf Quad (Lodi) | 52.77 | 2 | 702 |
| April 4, 2017 | Poynette Triangular (Capitol Conference) | 54.09 | 1 | 633 |
| April 7, 2017 | Wautoma Invitational | 54.22 | 4 | 627 |
| March 18, 2017 | Nelson-Daniels Classic | 56.36 | 9 | 523 |
5000m_cc
590
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | WIAA D2 Sectional - Deerfield | 16:19.00 | 1 | 590 |
| Aug. 31, 2017 | CamRock Invite | 16:38.15 | 2 | 542 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 16:40.30 | 11 | 537 |
| Sept. 9, 2017 | River Valley Invitational | 16:51.92 | 6 | 509 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 17:03.90 | 176 | 481 |
| Sept. 2, 2017 | Lodi Invitational | 17:13.17 | 1 | 460 |
| Sept. 7, 2017 | Poynette Invitational | 17:22.84 | 1 | 438 |
| Aug. 24, 2017 | Westfield Invitational | 17:25.87 | 1 | 432 |
| Sept. 23, 2017 | Fennimore Golden Eagles Relays | 17:48.30 | 2 | 384 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 20:10.30 | 159 | 147 |
800m
1073
Points
1:48.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Arkansas Qualifier | 1:48.38 | 7 | 1073 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 1:48.91 | 26 | 1058 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 1:49.40 | 8 | 1043 |
| April 16, 2022 | 62nd Mt. SAC Relays | 1:49.52 | 12 | 1040 |
| April 16, 2022 | Mt. SAC Relays | 1:49.52 | 12 | 1040 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 1:49.96 | 10 | 1027 |
| May 1, 2021 | NSIC & Friends Outdoor Challenge | 1:50.26 | 1 | 1019 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 1:50.27 | 1 | 1019 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 1:50.31 | 7 | 1017 |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 1:50.40 | 1 | 1015 |
| Feb. 12, 2022 | NSIC & Friends Indoor Challenge | 1:50.48 | 1 | 1013 |
| Feb. 12, 2022 | NSIC & Friends Indoor Challenge | 1:50.48 | 1 | 1013 |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 1:50.57 | 3 | 1010 |
| Jan. 20, 2024 | SDSU Jim Emmerich Alumni Meet | 1:50.80 | 1 | 1004 |
| April 29, 2023 | Drake Relays | 1:51.15 | 6 | 994 |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:51.83 | 3 | 975 |
| April 17, 2021 | Holst Invitational | 1:51.84 | 2 | 975 |
| Feb. 27, 2021 | NSIC Indoor Championship | 1:52.09 | 2 | 968 |
| Feb. 4, 2023 | Ted Nelson Classic | 1:52.68 | 1 | 951 |
| Feb. 12, 2021 | MSU Tri | 1:53.21 | 1 | 937 |
| Feb. 6, 2021 | Ted Nelson Dual | 1:53.33 | 1 | 934 |
| Feb. 25, 2023 | NSIC Indoor Championship | 1:53.56 | 2 | 927 |
| Jan. 14, 2022 | Minnesota State Invitational | 1:53.79 | 1 | 921 |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 1:54.04 | 1 | 914 |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 1:54.04 | 1 | 914 |
| Jan. 24, 2020 | SDSU D2 Invite | 1:54.21 | 2 | 910 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 1:54.44 | 11 | 904 |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 1:54.75 | 1 | 895 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 1:54.85 | 2 | 893 |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:54.95 | 4 | 890 |
| Feb. 8, 2020 | Ted Nelson Classic | 1:55.07 | 2 | 887 |
| June 2, 2018 | WIAA Track & Field State Championships | 1:55.18 | 1 | 884 |
| June 3, 2017 | WIAA Track & Field State Championships | 1:56.21 | 3 | 857 |
| Feb. 1, 2020 | Black & Gold Premier | 1:56.24 | 8 | 856 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 1:57.40 | 3 | 826 |
| May 25, 2017 | D2 McFarland Sectional | 1:58.14 | 4 | 807 |
| Feb. 25, 2023 | NSIC Indoor Championship | 1:58.15 | 2 | 807 |
| May 24, 2018 | D2 Lancaster Sectional | 1:58.23 | 1 | 805 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 1:58.46 | 4 | 799 |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:58.90 | 4 | 788 |
| May 15, 2018 | Capitol Conference Meet | 1:59.12 | 1 | 783 |
| May 12, 2017 | Belleville Invite | 2:00.30 | 1 | 754 |
| May 16, 2017 | Capitol Conference Meet | 2:00.39 | 1 | 751 |
| May 21, 2018 | D2 Richland Center Regional | 2:01.13 | 1 | 734 |
| May 22, 2017 | D2 Marshall Regional | 2:02.30 | 1 | 706 |
| May 5, 2017 | Tider Invitational | 2:02.44 | 3 | 702 |
| April 21, 2017 | Lodi Mini Invitational | 2:04.22 | 1 | 661 |
| March 16, 2018 | Tri State HS Invitational Small School | 2:08.47 | 1 | 567 |
| April 24, 2018 | Lake Mills Dual | 2:08.48 | 1 | 567 |
| April 20, 2018 | Lodi Mini Invitational | 2:08.76 | 3 | 561 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 2:29.72 | 16 | 206 |
8000m_cc
861
Points
24:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | NSIC XC Championship | 24:34.70 | 3 | 861 |
| Oct. 7, 2023 | Briar Cliff XC Invite | 24:39.20 | 1 | 853 |
| Oct. 19, 2022 | Bob Waxlax Invitational | 24:46.20 | 1 | 841 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:04.00 | 3 | 812 |
| Sept. 16, 2023 | Running of the Cows | 25:13.20 | 3 | 797 |
| Oct. 8, 2022 | Lucian Rosa Invitational | 25:22.20 | 6 | 782 |
| Oct. 23, 2021 | Northern Sun Intercollegiate Conference 2021 XC Championships | 25:46.80 | 15 | 743 |
| Oct. 12, 2019 | Trent Smith Invitational | 26:27.70 | 3 | 679 |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 26:28.87 | 15 | 678 |
| Oct. 26, 2019 | NSIC XC Championship | 26:28.90 | 15 | 678 |
| Sept. 21, 2019 | Carleton Running of the Cows | 26:34.60 | 11 | 669 |
| Sept. 28, 2019 | Roy Griak Invitational | 26:43.60 | 35 | 656 |
4mile_cc
789
Points
20:05.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Augie Twilight | 20:05.23 | 34 | 789 |
| Sept. 3, 2021 | Augie Twilight | 21:14.78 | 68 | 653 |
lj
1
Points
17-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Tider Invitational | 17-3 | 15 | 1 |
| April 21, 2017 | Lodi Mini Invitational | 17-8 | 6 | 1 |
| April 25, 2017 | Lake Mills Triangular | 18-6.5 | 4 | 1 |
mile
949
Points
4:10.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Ted Nelson Classic | 4:10.54 | 1 | 949 |
| Feb. 25, 2023 | NSIC Indoor Championship | 4:11.62 | 2 | 937 |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 4:12.53 | 3 | 926 |
| Jan. 19, 2020 | Minnesota State Invitational | 4:21.65 | 1 | 825 |
| Jan. 23, 2021 | Chuck Peterson Dual | 4:24.93 | 1 | 790 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 4:28.95 | 14 | 749 |
Cross Country
Event Group
948
Points
30:04.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 30:04.60 | 19 | 948 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 30:34.10 | 22 | 907 |
| Oct. 21, 2023 | 8000mCC | NSIC XC Championship | 24:34.70 | 3 | 861 |
| Oct. 7, 2023 | 8000mCC | Briar Cliff XC Invite | 24:39.20 | 1 | 853 |
| Oct. 19, 2022 | 8000mCC | Bob Waxlax Invitational | 24:46.20 | 1 | 841 |
Mid-D
Event Group
1073
Points
1:48.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 800m | Arkansas Qualifier | 1:48.38 | 7 | 1073 |
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 1:48.91 | 26 | 1058 |
| May 27, 2023 | 800m | NCAA Division II Outdoor Track and Field Championships | 1:49.40 | 8 | 1043 |
| April 16, 2022 | 800m | 62nd Mt. SAC Relays | 1:49.52 | 12 | 1040 |
| April 16, 2022 | 800m | Mt. SAC Relays | 1:49.52 | 12 | 1040 |
Mile
Event Group
1028
Points
3:46.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | NSIC Outdoor Track & Field Championship | 3:46.02 | 2 | 1028 |
| May 17, 2025 | 1500m | adidas Atlanta City Games - Meet of Champions | 3:48.52 | 8 | 996 |
| Feb. 5, 2022 | Mile | Ted Nelson Classic | 4:10.54 | 1 | 949 |
| May 15, 2021 | 1500m | 2021 NSIC Outdoor Track & Field Meet | 3:52.39 | 4 | 947 |
| April 3, 2021 | 1500m | Maverick Spring Invite | 3:52.82 | 2 | 942 |
Short Sprints
Event Group
571
Points
24.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2017 | 200m | Lake Mills Triangular | 24.89 | 2 | 571 |
Distance
Event Group
754
Points
8:55.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2021 | 3000m | MSU Tri | 8:55.89 | 1 | 754 |
| Jan. 30, 2021 | 3000m | Mark Schuck Dual | 8:57.48 | 1 | 746 |
| Feb. 27, 2021 | 3000m | NSIC Indoor Championship | 9:15.59 | 15 | 659 |
| May 1, 2018 | 3200m | Cap Conf Quad (Lodi) | 10:15.19 | 1 | 574 |
| May 15, 2018 | 3200m | Capitol Conference Meet | 10:16.31 | 1 | 569 |
Long Sprints
Event Group
712
Points
52.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2017 | 400m | Capital Conference Quad-Lodi | 52.58 | 1 | 712 |
| May 1, 2018 | 400m | Cap Conf Quad (Lodi) | 52.77 | 2 | 702 |
| April 4, 2017 | 400m | Poynette Triangular (Capitol Conference) | 54.09 | 1 | 633 |
| April 7, 2017 | 400m | Wautoma Invitational | 54.22 | 4 | 627 |
| March 18, 2017 | 400m | Nelson-Daniels Classic | 56.36 | 9 | 523 |
Jump
Event Group
1
Points
17-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | LJ | Tider Invitational | 17-3 | 15 | 1 |
| April 21, 2017 | LJ | Lodi Mini Invitational | 17-8 | 6 | 1 |
| April 25, 2017 | LJ | Lake Mills Triangular | 18-6.5 | 4 | 1 |
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