Performance Dashboard
Athlete analytics & progression tracking
10000m
1018
Points
29:15.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 29:15.99 | 10 | 1018 |
| April 4, 2015 | Stanford Invitational | 29:16.77 | 18 | 1017 |
| March 29, 2014 | Raleigh Relays | 29:38.11 | 12 | 986 |
| April 20, 2018 | Virginia Challenge | 29:59.34 | 9 | 956 |
| May 27, 2017 | NCAA Division I East Preliminary | 30:42.99 | 23 | 895 |
| May 31, 2014 | NCAA Division I East Preliminary | 30:44.26 | 26 | 893 |
| May 30, 2015 | NCAA Division I East Preliminary | 30:45.68 | 22 | 891 |
| April 27, 2014 | Southern Conference Championship | 30:57.70 | 1 | 875 |
| May 12, 2017 | Southern Conference Outdoor Championships | 31:17.37 | 4 | 849 |
10000m_cc
994
Points
29:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 29:33.00 | 12 | 994 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 29:56.80 | 18 | 960 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 30:28.00 | 12 | 916 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 30:51.50 | 87 | 884 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:59.80 | 134 | 872 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 30:59.90 | 76 | 872 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:55.00 | 146 | 799 |
1600m
846
Points
4:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | MHSAA Regional 12 | 4:18.24 | 1 | 846 |
| Feb. 18, 2012 | MITS @ GVSU #2 | 4:25.51 | 10 | 768 |
| May 22, 2013 | CAAC Gold Championship | 4:31.69 | 1 | 705 |
| May 14, 2012 | Golden Triangle Invitational | 4:32.32 | 10 | 698 |
| Jan. 3, 2012 | MITS @ CMU #1 | 4:38.14 | 1 | 642 |
3000m
968
Points
8:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 8:15.42 | 4 | 968 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 8:18.25 | 3 | 952 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 8:20.00 | 3 | 942 |
| March 2, 2014 | Southern Conference Indoor Championships | 8:23.05 | 2 | 925 |
| Feb. 12, 2015 | High Point Panthers Team Challenge | 8:25.75 | 1 | 911 |
| May 8, 2015 | Oregon Twilight | 8:28.19 | 10 | 897 |
| Feb. 6, 2014 | High Point Team Challenge | 8:28.82 | 6 | 894 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 8:30.01 | 5 | 887 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 8:33.18 | 5 | 870 |
3200m
868
Points
9:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Golden Triangle Invitational | 9:09.94 | 1 | 868 |
| June 1, 2013 | MHSAA State Championships LP-2 | 9:13.41 | 1 | 851 |
| Feb. 25, 2012 | MITS State Championship | 9:26.12 | 2 | 789 |
| May 22, 2013 | CAAC Gold Championship | 9:45.74 | 1 | 699 |
| May 17, 2013 | MHSAA Regional 12 | 9:47.20 | 1 | 693 |
| Jan. 3, 2012 | MITS @ CMU #1 | 9:54.67 | 1 | 660 |
5000m
985
Points
14:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 14:04.56 | 13 | 985 |
| April 17, 2015 | Virginia Challenge | 14:09.61 | 9 | 968 |
| Feb. 11, 2017 | Iowa State Classic | 14:13.42 | 3 | 956 |
| Feb. 13, 2016 | Iowa State Classic | 14:14.58 | 31 | 952 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 14:20.00 | 2 | 935 |
| May 18, 2014 | Virginia Tech Last Chance | 14:21.50 | 3 | 930 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 14:25.53 | 3 | 917 |
| March 28, 2015 | adidas Raleigh Relays | 14:27.19 | 9 | 911 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 14:27.22 | 2 | 911 |
| Feb. 15, 2014 | Iowa State Classic | 14:29.18 | 28 | 905 |
| March 2, 2014 | Southern Conference Indoor Championships | 14:32.82 | 2 | 894 |
| June 16, 2013 | New Balance Outdoor Nationals | 14:34.39 | 7 | 889 |
| April 12, 2014 | Blue Shoes Invitational | 14:38.56 | 2 | 876 |
| May 12, 2017 | Southern Conference Outdoor Championships | 14:47.62 | 5 | 848 |
| Jan. 26, 2014 | Emory Crossplex Invitational | 14:55.10 | 1 | 825 |
| April 27, 2014 | Southern Conference Championship | 15:05.35 | 6 | 794 |
5000m_cc
781
Points
15:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | MHSAA State Championships LP | 15:09.80 | 2 | 781 |
| Sept. 14, 2012 | MSU Spartan Invitational | 15:23.00 | 2 | 743 |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 15:23.00 | 15 | 743 |
| Oct. 13, 2012 | Greater Lansing Championships | 15:26.00 | 1 | 734 |
| Aug. 30, 2013 | Western Carolina Invitational | 15:29.08 | 12 | 725 |
| Oct. 27, 2012 | Regional 13-2 (Jackson Vandercook Lake) | 15:30.90 | 1 | 720 |
| Sept. 22, 2012 | Jackson Invitational | 15:34.20 | 1 | 711 |
| Sept. 29, 2012 | Don Baese Invite | 15:41.30 | 4 | 691 |
| Nov. 5, 2011 | MHSAA State Championships LP | 15:41.30 | 4 | 691 |
| Oct. 8, 2011 | Portage Invitational | 15:45.50 | 3 | 679 |
| Sept. 8, 2012 | Brett Clement Bath Invitational | 15:53.10 | 1 | 659 |
| Nov. 6, 2010 | MHSAA State Championships LP | 16:09.70 | 28 | 614 |
| Sept. 17, 2010 | MSU Spartan Invitational | 16:17.00 | 11 | 596 |
| Sept. 11, 2010 | Bath Invitational | 16:22.00 | 6 | 583 |
| Oct. 9, 2010 | Portage Invitational | 16:24.50 | 12 | 576 |
| Aug. 28, 2010 | Rockford Invitational | 17:09.00 | 3 | 469 |
| Oct. 17, 2009 | Greater Lansing Championships | 17:47.00 | 83 | 386 |
| Sept. 24, 2009 | Mason Rotary Club Invitational | 18:01.00 | 24 | 358 |
| Oct. 3, 2009 | Haslett Invitational | 18:11.60 | 44 | 337 |
| Oct. 9, 2012 | CAAC Double Dual at Parma Western | 19:26.60 | 2 | 208 |
8000m_cc
932
Points
23:53.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 23:53.87 | 2 | 932 |
| Sept. 30, 2017 | Greater Louisville Classic | 23:55.75 | 20 | 928 |
| Oct. 28, 2017 | Southern Conference Championships | 24:00.50 | 3 | 920 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:04.60 | 35 | 913 |
| Sept. 26, 2014 | Panorama Farm Invitational | 24:12.81 | 6 | 899 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:13.40 | 36 | 898 |
| Sept. 26, 2015 | Panorama Farm Invitational | 24:13.80 | 9 | 897 |
| Oct. 31, 2015 | Southern Conference Championships | 24:15.27 | 3 | 894 |
| Sept. 12, 2015 | Furman Classic | 24:17.30 | 1 | 891 |
| Sept. 13, 2014 | Furman Classic | 24:17.78 | 1 | 890 |
| Oct. 31, 2014 | Southern Conference Championship | 24:18.92 | 4 | 888 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:49.10 | 131 | 837 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 25:10.28 | 17 | 801 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:13.60 | 63 | 796 |
| Nov. 2, 2013 | Southern Conference Championship | 25:30.26 | 9 | 769 |
mile
872
Points
4:17.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | ETSU Invitational | 4:17.37 | 5 | 872 |
| Feb. 11, 2012 | MITS @ SVSU #4 | 4:28.60 | 1 | 752 |
Long-Distance
Event Group
1018
Points
29:15.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 10000m | Stanford Invitational | 29:15.99 | 10 | 1018 |
| April 4, 2015 | 10000m | Stanford Invitational | 29:16.77 | 18 | 1017 |
| March 29, 2014 | 10000m | Raleigh Relays | 29:38.11 | 12 | 986 |
| April 22, 2017 | 5000m | Virginia Challenge | 14:04.56 | 13 | 985 |
| April 17, 2015 | 5000m | Virginia Challenge | 14:09.61 | 9 | 968 |
Cross Country
Event Group
994
Points
29:33.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 29:33.00 | 12 | 994 |
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 29:56.80 | 18 | 960 |
| Sept. 14, 2013 | 8000mCC | Furman Classic - FEATURED EVENT | 23:53.87 | 2 | 932 |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 23:55.75 | 20 | 928 |
| Oct. 28, 2017 | 8000mCC | Southern Conference Championships | 24:00.50 | 3 | 920 |
Mile
Event Group
872
Points
4:17.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | Mile | ETSU Invitational | 4:17.37 | 5 | 872 |
| May 17, 2013 | 1600m | MHSAA Regional 12 | 4:18.24 | 1 | 846 |
| Feb. 18, 2012 | 1600m | MITS @ GVSU #2 | 4:25.51 | 10 | 768 |
| Feb. 11, 2012 | Mile | MITS @ SVSU #4 | 4:28.60 | 1 | 752 |
| May 22, 2013 | 1600m | CAAC Gold Championship | 4:31.69 | 1 | 705 |
Distance
Event Group
968
Points
8:15.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Vanderbilt Indoor Invitational | 8:15.42 | 4 | 968 |
| Feb. 26, 2017 | 3000m | Southern Conference Indoor Championship | 8:18.25 | 3 | 952 |
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 8:20.00 | 3 | 942 |
| March 2, 2014 | 3000m | Southern Conference Indoor Championships | 8:23.05 | 2 | 925 |
| Feb. 12, 2015 | 3000m | High Point Panthers Team Challenge | 8:25.75 | 1 | 911 |
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