Performance Dashboard
Athlete analytics & progression tracking
10000m
1031
Points
29:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 29:07.39 | 3 | 1031 |
| May 13, 2017 | Pac-12 Championships | 29:21.43 | 3 | 1010 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 29:21.67 | 13 | 1010 |
| April 1, 2017 | Stanford Invitational | 29:26.15 | 15 | 1003 |
| May 12, 2018 | Pac-12 Championships | 29:39.64 | 2 | 984 |
| May 27, 2017 | NCAA Division I West Preliminary | 29:52.26 | 3 | 966 |
10000m_cc
978
Points
29:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI West Regional | 29:43.60 | 6 | 978 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:01.40 | 41 | 953 |
| Nov. 11, 2016 | NCAA DI West Regional | 30:17.30 | 32 | 931 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 30:39.30 | 56 | 900 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:39.90 | 68 | 899 |
| Nov. 13, 2015 | NCAA D1 West Regional | 31:51.50 | 31 | 804 |
1000m
701
Points
2:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Central Valley Jamboree | 2:38.47 | 2 | 701 |
1500m
980
Points
3:49.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Oregon Twilight | 3:49.77 | 13 | 980 |
1600m
904
Points
4:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:13.00 | 4 | 904 |
| May 24, 2014 | 3A District 8 - Greater Spokane League | 4:13.79 | 1 | 895 |
| March 27, 2015 | Eastmont Twilight Invitational | 4:14.23 | 2 | 890 |
| May 18, 2013 | 3A-4A GSL/MCC Regional | 4:14.30 | 3 | 889 |
| May 3, 2014 | Shoreline Invitational | 4:15.03 | 5 | 881 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 4:16.22 | 4 | 868 |
| May 8, 2014 | North Central Quad | 4:16.35 | 1 | 866 |
| May 16, 2014 | Greater Spokane League District Meet | 4:16.97 | 1 | 860 |
| May 10, 2013 | GSL District 8 Championship | 4:18.04 | 2 | 848 |
| April 25, 2013 | Gonzaga Prep Triangular | 4:18.84 | 1 | 839 |
| May 10, 2012 | GSL 3A/4A District Meet | 4:18.85 | 4 | 839 |
| March 28, 2014 | Eastmont Invitational | 4:19.66 | 1 | 830 |
| March 27, 2013 | GSL Dual: North Central vs. University | 4:21.03 | 2 | 815 |
| April 28, 2012 | Shoreline Invitational (Boys) | 4:22.60 | 17 | 799 |
| May 1, 2014 | North Central vs. University (JV) | 4:23.06 | 1 | 794 |
| May 1, 2014 | University GSL 4 | 4:23.06 | 1 | 794 |
| March 30, 2012 | Eastmont Invitational | 4:24.90 | 5 | 774 |
| April 14, 2012 | Pasco Invitational | 4:25.00 | 6 | 773 |
| April 24, 2014 | Central Valley vs. North Central | 4:25.61 | 1 | 767 |
| May 19, 2012 | CBBN/GSL Regional Championships | 4:25.93 | 5 | 763 |
| May 15, 2015 | GSL Districts- Day 2 | 4:26.84 | 4 | 754 |
| April 11, 2013 | North Central v. Rogers v. Lewis & Clark | 4:33.62 | 1 | 685 |
| April 2, 2015 | GSL JV #2 at Lewis & Clark | 4:36.51 | 1 | 657 |
3000m
1041
Points
8:02.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Columbia East-West Challenge | 8:02.56 | 5 | 1041 |
| Jan. 27, 2018 | Dr. Sander Invitational | 8:04.80 | 20 | 1028 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:06.36 | 13 | 1019 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 8:12.44 | 12 | 984 |
| Feb. 16, 2014 | UW Open | 8:27.78 | 6 | 899 |
| April 12, 2014 | Arcadia Invitational | 8:28.98 | 21 | 893 |
| April 7, 2018 | Pepsi Team Invitational | 8:31.84 | 3 | 878 |
3200m
935
Points
8:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 3A District 8 - Greater Spokane League | 8:56.80 | 1 | 935 |
| May 2, 2015 | Shoreline Invitational | 8:58.12 | 1 | 928 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 8:58.39 | 2 | 926 |
| April 12, 2014 | Arcadia Invitational | 8:59.81 | 19 | 919 |
| May 18, 2013 | 3A-4A GSL/MCC Regional | 9:01.79 | 1 | 909 |
| April 27, 2013 | Shoreline Invitational | 9:01.80 | 2 | 909 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:01.83 | 1 | 909 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 9:03.44 | 2 | 901 |
| April 25, 2015 | GSL #3 at Central Valley | 9:04.73 | 1 | 894 |
| April 6, 2013 | Arcadia Invitational | 9:05.42 | 6 | 891 |
| April 19, 2014 | Pasco Invitational | 9:05.86 | 1 | 888 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 9:09.27 | 2 | 871 |
| April 13, 2013 | Pasco Invitational | 9:10.97 | 1 | 863 |
| May 16, 2014 | Greater Spokane League District Meet | 9:24.35 | 2 | 798 |
| May 10, 2013 | GSL District 8 Championship | 9:28.09 | 3 | 780 |
| March 27, 2013 | GSL Dual: North Central vs. University | 9:35.57 | 1 | 745 |
| April 2, 2015 | GSL JV #2 at Lewis & Clark | 9:42.94 | 2 | 712 |
| May 14, 2015 | GSL Districts- Day 1 | 9:47.53 | 3 | 691 |
| May 15, 2015 | GSL Districts- Day 2 | 9:47.53 | 3 | 691 |
| May 8, 2014 | North Central Quad | 10:08.23 | 4 | 602 |
400m
611
Points
54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Eastmont Invitational | 54.53 | 9 | 611 |
5000m
1055
Points
13:43.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 13:43.74 | 5 | 1055 |
| April 20, 2018 | Bryan Clay Invitational | 13:48.64 | 11 | 1038 |
| Feb. 11, 2017 | Husky Classic | 13:51.69 | 10 | 1028 |
| May 13, 2017 | Pac-12 Championships | 14:02.60 | 4 | 991 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 14:22.93 | 16 | 925 |
| June 16, 2013 | New Balance Outdoor Nationals | 14:33.62 | 6 | 891 |
| May 27, 2017 | NCAA Division I West Preliminary | 14:46.22 | 14 | 852 |
5000m_cc
897
Points
14:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 14:31.70 | 1 | 897 |
| Nov. 9, 2013 | WIAA State Championship | 14:44.83 | 1 | 856 |
| Sept. 27, 2014 | Bob Firman Invitational | 14:55.70 | 2 | 823 |
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 15:03.81 | 2 | 799 |
| Dec. 7, 2013 | Nike Cross Nationals | 15:09.00 | 3 | 783 |
| Dec. 6, 2014 | Nike Cross Nationals | 15:11.00 | 1 | 777 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 15:19.40 | 1 | 753 |
| Sept. 21, 2013 | Bob Firman Invitational | 15:25.04 | 6 | 737 |
| Nov. 3, 2012 | WIAA State Championship | 15:34.80 | 3 | 709 |
| Nov. 2, 2013 | 3A/4A District 5/8 | 15:45.00 | 2 | 681 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 15:48.90 | 6 | 670 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 15:54.60 | 1 | 655 |
| Nov. 5, 2011 | WIAA State Championship | 15:59.10 | 19 | 642 |
| Oct. 29, 2011 | GSL/CBBN Regional | 16:22.00 | 15 | 583 |
| Oct. 16, 2013 | North Central, Central Valley, and Lewis and Clark | 16:25.00 | 1 | 575 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 16:28.80 | 32 | 566 |
| Dec. 2, 2011 | Nike Cross Nationals | 16:46.23 | 135 | 523 |
| Oct. 1, 2014 | Lewis and Clark Triangular | 17:01.00 | 1 | 488 |
| Dec. 1, 2012 | Nike Cross Nationals | 17:42.00 | 18 | 397 |
6000m_cc
709
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Bupa Great Edinburgh Cross Country - International Challenge | 19:16.00 | 4 | 709 |
600m
657
Points
1:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Central Valley Jamboree | 1:28.22 | 3 | 657 |
800m
902
Points
1:54.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | GSL #2 at North Central | 1:54.49 | 1 | 902 |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 1:56.46 | 1 | 850 |
| April 17, 2014 | North Central Triangular | 1:57.58 | 2 | 822 |
| April 18, 2013 | Mead vs. North Central | 1:58.62 | 2 | 795 |
| April 24, 2014 | Central Valley vs. North Central | 1:59.44 | 1 | 775 |
| May 10, 2012 | GSL 3A/4A District Meet | 2:02.19 | 6 | 708 |
| Jan. 28, 2012 | Boise Indoor High School Track & Field Meet | 2:05.02 | 8 | 643 |
8000m_cc
981
Points
23:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:26.70 | 17 | 981 |
| Oct. 1, 2016 | Washington Invitational | 23:31.10 | 6 | 973 |
| Oct. 2, 2015 | Washington Invitational | 23:32.00 | 12 | 971 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:51.50 | 40 | 936 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 23:54.70 | 12 | 930 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 24:15.60 | 22 | 894 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 24:22.90 | 18 | 881 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 24:26.20 | 42 | 875 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 24:36.80 | 2 | 857 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 25:06.90 | 30 | 807 |
mile
958
Points
4:09.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:09.75 | 3 | 958 |
| June 8, 2013 | Portland Track Festival | 4:15.68 | 9 | 891 |
| April 18, 2015 | Pasco Invitational | 4:15.92 | 5 | 888 |
| April 21, 2012 | Mooberry Relays | 4:25.80 | 9 | 781 |
| June 9, 2012 | Portland Track Festival | 4:30.46 | 13 | 733 |
| Jan. 28, 2012 | Boise Indoor High School Track & Field Meet | 4:31.35 | 5 | 724 |
3mile_cc
782
Points
14:36.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Richland Invitational | 14:36.05 | 1 | 782 |
| Oct. 23, 2013 | Greater Spokane League Meet #5 | 14:50.00 | 2 | 740 |
| Oct. 12, 2013 | Richland Invitational | 14:54.27 | 4 | 727 |
| Sept. 13, 2014 | Tracy Walters Invitational | 14:55.00 | 1 | 725 |
| Oct. 6, 2012 | Richland Invitational | 15:17.90 | 5 | 659 |
| Sept. 7, 2013 | Tracy Walters Invitational | 15:33.00 | 3 | 618 |
| Sept. 25, 2013 | North Central vs. Shadle Park | 15:33.27 | 2 | 617 |
| Sept. 8, 2012 | Tracy Walters Invitational | 15:41.00 | 4 | 596 |
| Sept. 24, 2014 | North Central Triangular | 15:52.00 | 2 | 567 |
| Sept. 24, 2014 | North Central Triangular | 15:52.00 | 2 | 567 |
| Oct. 8, 2011 | Richland Invitational | 16:04.28 | 30 | 535 |
Long-Distance
Event Group
1055
Points
13:43.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 5000m | Husky Classic | 13:43.74 | 5 | 1055 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 13:48.64 | 11 | 1038 |
| March 31, 2018 | 10000m | Stanford Invitational | 29:07.39 | 3 | 1031 |
| Feb. 11, 2017 | 5000m | Husky Classic | 13:51.69 | 10 | 1028 |
| May 13, 2017 | 10000m | Pac-12 Championships | 29:21.43 | 3 | 1010 |
Cross Country
Event Group
981
Points
23:26.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:26.70 | 17 | 981 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 29:43.60 | 6 | 978 |
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 23:31.10 | 6 | 973 |
| Oct. 2, 2015 | 8000mCC | Washington Invitational | 23:32.00 | 12 | 971 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 30:01.40 | 41 | 953 |
Mid-D
Event Group
902
Points
1:54.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 800m | GSL #2 at North Central | 1:54.49 | 1 | 902 |
| May 7, 2015 | 800m | GSL #5 @ Rogers Spokane | 1:56.46 | 1 | 850 |
| April 17, 2014 | 800m | North Central Triangular | 1:57.58 | 2 | 822 |
| April 18, 2013 | 800m | Mead vs. North Central | 1:58.62 | 2 | 795 |
| April 24, 2014 | 800m | Central Valley vs. North Central | 1:59.44 | 1 | 775 |
Mile
Event Group
980
Points
3:49.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 1500m | Oregon Twilight | 3:49.77 | 13 | 980 |
| May 1, 2015 | Mile | Nike/Jesuit Twilight Relays | 4:09.75 | 3 | 958 |
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 4:13.00 | 4 | 904 |
| May 24, 2014 | 1600m | 3A District 8 - Greater Spokane League | 4:13.79 | 1 | 895 |
| June 8, 2013 | Mile | Portland Track Festival | 4:15.68 | 9 | 891 |
Distance
Event Group
1041
Points
8:02.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Columbia East-West Challenge | 8:02.56 | 5 | 1041 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 8:04.80 | 20 | 1028 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 8:06.36 | 13 | 1019 |
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 8:12.44 | 12 | 984 |
| May 24, 2014 | 3200m | 3A District 8 - Greater Spokane League | 8:56.80 | 1 | 935 |
Long Sprints
Event Group
611
Points
54.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2012 | 400m | Eastmont Invitational | 54.53 | 9 | 611 |
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