Performance Dashboard
Athlete analytics & progression tracking
100m
900
Points
12.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Section III Class AA Championships | 12.47 | 1 | 900 |
| April 29, 2022 | Rome Co-Ed Copper City Classic | 12.82 | 1 | 835 |
| May 6, 2022 | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 12.86 | 2 | 828 |
| April 29, 2022 | Rome Co-Ed Copper City Classic | 12.95 | 1 | 812 |
200m
864
Points
25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Section III Class AA Championships | 25.86 | 1 | 864 |
| April 22, 2022 | Cook DeStefano Track and Field Invitational | 26.27 | 1 | 829 |
| May 17, 2022 | TVL Championships | 26.32 | 1 | 824 |
| May 6, 2022 | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 26.55 | 2 | 805 |
| June 30, 2019 | AAU Region 4 Qualifier | 27.21 | 13 | 750 |
| June 3, 2021 | TVL Girls Colonial Division Championships | 27.46 | 1 | 729 |
| May 4, 2019 | Rome Girls Copper City Classic | 28.06 | 4 | 682 |
| June 8, 2021 | Section 3 Class AA Girls Champs | 31.01 | 10 | 470 |
300m
847
Points
42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 42.21 | 2 | 847 |
| Jan. 17, 2020 | Mohawk Valley Meet #6 | 42.51 | 2 | 832 |
| Feb. 25, 2020 | Section III State Qualifier Meet | 42.71 | 3 | 823 |
| Jan. 10, 2020 | Mohawk Valley Meet #5 | 42.93 | 1 | 812 |
| Feb. 7, 2020 | Section III Class AA & A Championships | 43.14 | 3 | 802 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 43.19 | 28 | 800 |
| Jan. 14, 2022 | Mohawk Valley Meet #5 | 43.30 | 1 | 795 |
| Dec. 17, 2021 | Mohawk Valley Meet #3 | 43.44 | 1 | 788 |
| Dec. 10, 2021 | Mohawk Valley Individual Relays | 43.51 | 1 | 785 |
| Jan. 28, 2022 | CSC/Tri-Valley League Championships | 43.74 | 1 | 774 |
| Jan. 31, 2020 | CSC/Tri-Valley League Championships | 43.90 | 1 | 767 |
| Jan. 3, 2020 | Mohawk Valley Meet #4 | 44.47 | 3 | 741 |
400m
912
Points
57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2022 | Section III Boys State Qualifier Meet | 57.81 | 1 | 912 |
| May 13, 2022 | Oneida invitational | 58.04 | 1 | 904 |
| June 8, 2021 | Section 3 Class AA Girls Champs | 58.67 | 3 | 882 |
| May 31, 2019 | Section III Girls State Qualifier Meet | 59.27 | 3 | 862 |
| May 17, 2022 | TVL Championships | 1:00.77 | 1 | 812 |
| June 30, 2019 | AAU Region 4 Qualifier | 1:01.17 | 5 | 799 |
| April 19, 2019 | Cook - DeStefano Track and Field Invitational | 1:01.81 | 2 | 778 |
| June 3, 2021 | TVL Girls Colonial Division Championships | 1:04.27 | 1 | 700 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 1:04.62 | 77 | 690 |
4500m_cc
420
Points
20:33.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Harvest Classic Invitational | 20:33.33 | 13 | 420 |
5000m_cc
521
Points
21:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | New Hartford Invitational | 21:37.20 | 8 | 521 |
| Oct. 26, 2019 | John Bernard Adirondack Invitational | 21:47.50 | 16 | 507 |
| Oct. 22, 2019 | Tri-Valley League XC Championships | 22:22.20 | 17 | 464 |
| Oct. 5, 2019 | Whitesboro Invitational | 22:37.20 | 11 | 446 |
| Nov. 9, 2019 | Section 3 Championships | 22:52.10 | 44 | 428 |
| Sept. 28, 2019 | EJ Herrmann Invitational | 22:57.80 | 34 | 421 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 23:15.40 | 173 | 401 |
| Sept. 7, 2019 | V-V-S Invitational | 23:26.20 | 42 | 389 |
| Nov. 6, 2021 | Section 3 Championships | 23:52.30 | 48 | 360 |
| Oct. 23, 2021 | Tri-Valley League XC Championships | 24:23.50 | 19 | 327 |
| Sept. 11, 2021 | V-V-S Invitational | 24:45.70 | 35 | 305 |
| Sept. 18, 2021 | New Hartford Invitational | 25:43.30 | 48 | 250 |
| Sept. 25, 2021 | EJ Herrmann Invitational | 34:16.70 | 34 | 2 |
600m
739
Points
1:44.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2019 | Mohawk Valley Individual Relays | 1:44.33 | 3 | 739 |
| Dec. 20, 2019 | Mohawk Valley Meet #3 | 1:44.65 | 3 | 732 |
800m
760
Points
2:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Oneida Invitational | 2:24.90 | 1 | 760 |
| May 22, 2019 | Section III Class AA Championships | 2:29.87 | 9 | 690 |
| May 15, 2019 | TVL Championships | 2:34.30 | 6 | 630 |
| April 26, 2019 | Ed Wadas Whitesboro Invitational | 2:42.67 | 9 | 525 |
lj
1
Points
15-5.75
Personal Record
3mile_cc
582
Points
20:05.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 20:05.69 | 49 | 582 |
| Sept. 21, 2019 | Baldwinsville Invitational | 21:35.40 | 65 | 461 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 22:58.50 | 98 | 362 |
tj
1
Points
32-6
Personal Record
Short Sprints
Event Group
900
Points
12.47
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 100m | Section III Class AA Championships | 12.47 | 1 | 900 |
| May 25, 2022 | 200m | Section III Class AA Championships | 25.86 | 1 | 864 |
| April 29, 2022 | 100m | Rome Co-Ed Copper City Classic | 12.82 | 1 | 835 |
| April 22, 2022 | 200m | Cook DeStefano Track and Field Invitational | 26.27 | 1 | 829 |
| May 6, 2022 | 100m | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 12.86 | 2 | 828 |
Long Sprints
Event Group
912
Points
57.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2022 | 400m | Section III Boys State Qualifier Meet | 57.81 | 1 | 912 |
| May 13, 2022 | 400m | Oneida invitational | 58.04 | 1 | 904 |
| June 8, 2021 | 400m | Section 3 Class AA Girls Champs | 58.67 | 3 | 882 |
| May 31, 2019 | 400m | Section III Girls State Qualifier Meet | 59.27 | 3 | 862 |
| Jan. 24, 2020 | 300m | CNY Higher, Farther, Faster Invitational | 42.21 | 2 | 847 |
Cross Country
Event Group
582
Points
20:05.69
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 3 Mile XC | 38th Annual Burnt Hills Cross Country Invitational | 20:05.69 | 49 | 582 |
| Sept. 14, 2019 | 5K XC | New Hartford Invitational | 21:37.20 | 8 | 521 |
| Oct. 26, 2019 | 5K XC | John Bernard Adirondack Invitational | 21:47.50 | 16 | 507 |
| Oct. 22, 2019 | 5K XC | Tri-Valley League XC Championships | 22:22.20 | 17 | 464 |
| Sept. 21, 2019 | 3 Mile XC | Baldwinsville Invitational | 21:35.40 | 65 | 461 |
Mid-D
Event Group
760
Points
2:24.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 800m | Oneida Invitational | 2:24.90 | 1 | 760 |
| Dec. 12, 2019 | 600m | Mohawk Valley Individual Relays | 1:44.33 | 3 | 739 |
| Dec. 20, 2019 | 600m | Mohawk Valley Meet #3 | 1:44.65 | 3 | 732 |
| May 22, 2019 | 800m | Section III Class AA Championships | 2:29.87 | 9 | 690 |
| May 15, 2019 | 800m | TVL Championships | 2:34.30 | 6 | 630 |
Jump
Event Group
1
Points
15-5.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2019 | LJ | AAU Junior Olympic Games | 15-5.75 | 66 | 1 |
| June 30, 2019 | LJ | AAU Region 4 Qualifier | 16-0 | 4 | 1 |
| Dec. 12, 2019 | LJ | Mohawk Valley Individual Relays | 16-1 | 2 | 1 |
| Feb. 2, 2022 | LJ | Section III Class AA & A Championships | 17-2 | 1 | 1 |
| April 22, 2022 | LJ | Cook DeStefano Track and Field Invitational | 17-5.25 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava