Performance Dashboard
Athlete analytics & progression tracking
100h
1008
Points
14.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | SIAC Track and Field Championship | 14.08 | 1 | 1008 |
| May 6, 2017 | SIAC Track and Field Championship | 14.34 | 1 | 976 |
| May 7, 2015 | Duke Twilight | 14.37 | 4 | 972 |
| April 15, 2017 | Gamecock Invitational (College) | 14.55 | 1 | 950 |
| March 25, 2017 | Weems Baskin Invitational | 14.79 | 18 | 920 |
| April 11, 2015 | Johnson C. Smith Invitational | 14.94 | 4 | 902 |
| March 18, 2017 | Charleston Southern Opener | 14.96 | 2 | 900 |
| March 18, 2017 | Charleston Southern Opener | 15.17 | 8 | 875 |
| Feb. 25, 2017 | Savannah State Eye Opener | 15.24 | 1 | 867 |
| April 2, 2016 | Terrier Relays | 15.28 | 5 | 862 |
| Feb. 25, 2017 | Savannah State Eye Opener | 15.56 | 1 | 829 |
| May 4, 2016 | Liberty Twilight Quailifier | 16.08 | 10 | 771 |
200m
802
Points
26.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 26.58 | 1 | 802 |
| March 25, 2013 | Garner Home Meet | 27.04 | 3 | 764 |
300m
898
Points
41.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 41.17 | 9 | 898 |
| Jan. 31, 2013 | Sanderson Polar Bear | 42.54 | 1 | 831 |
| Dec. 15, 2012 | Liberty Elite Meet | 42.69 | 6 | 824 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 42.81 | 21 | 818 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 43.30 | 25 | 795 |
400m
967
Points
56.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | Aggie Last Chance | 56.26 | 2 | 967 |
| March 19, 2016 | Wake Forest Open | 57.16 | 4 | 935 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 57.31 | 5 | 930 |
| April 6, 2013 | WSSU High School Invitational | 57.41 | 1 | 926 |
| March 21, 2015 | Wake Forest Open | 57.49 | 9 | 924 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 57.58 | 6 | 920 |
| Feb. 6, 2016 | SPIRE Team Challenge | 57.60 | 4 | 920 |
| Feb. 20, 2016 | UCS Invitational | 58.00 | 3 | 906 |
| March 28, 2015 | Winthrop Invitational | 58.08 | 1 | 903 |
| Jan. 30, 2016 | Camel City Elite Invite | 58.42 | 14 | 891 |
| March 25, 2013 | Garner Home Meet | 59.24 | 1 | 863 |
| Feb. 15, 2016 | CIAA Indoor Championship | 59.71 | 2 | 847 |
| Jan. 19, 2015 | Winston-Salem State Open | 59.73 | 10 | 846 |
| Jan. 21, 2017 | Wake Forest Invitational | 1:00.20 | 1 | 831 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 1:04.28 | 4 | 700 |
400h
1045
Points
59.22
Personal Record
500m
858
Points
1:17.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | JDL High School Mini-Meets | 1:17.85 | 1 | 858 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 1:18.14 | 5 | 851 |
| Dec. 8, 2012 | JDL High School Kick-Off | 1:19.57 | 1 | 815 |
| Jan. 23, 2013 | Greater Neuse River Conference Winter Track & Field Championship | 1:19.99 | 1 | 805 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 1:21.23 | 10 | 775 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 1:21.92 | 5 | 758 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 1:22.29 | 21 | 749 |
5000m_cc
606
Points
20:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | CIAA Cross Country Championships | 20:34.30 | 10 | 606 |
| Sept. 19, 2015 | adidas XC Challenge | 20:53.00 | 77 | 580 |
| Oct. 29, 2015 | CIAA Cross Country Championships | 21:10.90 | 8 | 555 |
| Sept. 20, 2014 | adidas XC Challenge | 21:13.70 | 37 | 552 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 21:34.40 | 24 | 524 |
| Oct. 1, 2016 | Great American Cross Country Festival | 21:38.90 | 21 | 519 |
| Oct. 9, 2015 | 2015 Livingstone Collegiate XC Invitational | 22:02.00 | 4 | 489 |
| Sept. 17, 2016 | adidas XC Challenge | 22:04.40 | 115 | 486 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 22:06.50 | 59 | 483 |
| Sept. 12, 2014 | Bulldog Cross Country Invitational | 22:10.20 | 31 | 479 |
| Sept. 11, 2015 | Bulldog Cross Country Invitational | 22:22.10 | 21 | 464 |
| Sept. 9, 2016 | Bulldog Cross Country Invitational | 22:28.30 | 16 | 457 |
| Oct. 16, 2012 | Greater Neuse River Conference Championship | 22:36.20 | 15 | 447 |
| Oct. 17, 2014 | Blue Ridge Open | 22:36.87 | 80 | 446 |
| Sept. 3, 2016 | Chick-Fil-A XC Invitational | 22:51.61 | 26 | 429 |
55h
873
Points
8.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2013 | Greater Neuse River Conference Winter Track & Field Championship | 8.66 | 2 | 873 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 8.72 | 12 | 861 |
| Dec. 15, 2012 | Liberty Elite Meet | 8.78 | 7 | 848 |
| Dec. 15, 2012 | Liberty Elite Meet | 9.05 | 8 | 792 |
6000m_cc
548
Points
26:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wake Forest Invitational | 26:17.60 | 144 | 548 |
60h
926
Points
9.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 9.09 | 4 | 926 |
| Feb. 4, 2017 | Camel City Elite Invite | 9.13 | 4 | 918 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 9.27 | 1 | 889 |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 10.13 | 29 | 726 |
800m
944
Points
2:12.86
Personal Record
Hurdles
Event Group
1045
Points
59.22
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 400H | NCAA Division II Track and Field Championships | 59.22 | 5 | 1045 |
| June 16, 2013 | 400H | New Balance Outdoor Nationals | 59.59 | 1 | 1034 |
| May 7, 2015 | 400H | Duke Twilight | 59.79 | 1 | 1028 |
| June 23, 2013 | 400H | USATF Region 16 JO Championships | 59.79 | 1 | 1028 |
| July 8, 2012 | 400H | USATF Junior Olympics Region 3 Championship | 59.92 | 1 | 1024 |
Short Sprints
Event Group
802
Points
26.58
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 200m | Camel City Elite Invite | 26.58 | 1 | 802 |
| March 25, 2013 | 200m | Garner Home Meet | 27.04 | 3 | 764 |
Long Sprints
Event Group
967
Points
56.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2017 | 400m | Aggie Last Chance | 56.26 | 2 | 967 |
| March 19, 2016 | 400m | Wake Forest Open | 57.16 | 4 | 935 |
| July 24, 2011 | 400m | Russell E. Blunt East Coast Invitational | 57.31 | 5 | 930 |
| April 6, 2013 | 400m | WSSU High School Invitational | 57.41 | 1 | 926 |
| March 21, 2015 | 400m | Wake Forest Open | 57.49 | 9 | 924 |
Cross Country
Event Group
606
Points
20:34.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 5K XC | CIAA Cross Country Championships | 20:34.30 | 10 | 606 |
| Sept. 19, 2015 | 5K XC | adidas XC Challenge | 20:53.00 | 77 | 580 |
| Oct. 29, 2015 | 5K XC | CIAA Cross Country Championships | 21:10.90 | 8 | 555 |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 21:13.70 | 37 | 552 |
| Oct. 16, 2015 | 6000mCC | Wake Forest Invitational | 26:17.60 | 144 | 548 |
Mid-D
Event Group
944
Points
2:12.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2013 | 800m | New Balance Outdoor Nationals | 2:12.86 | 5 | 944 |
| July 29, 2012 | 800m | 2012 USATF National Junior Olympic Track & Field Championships | 2:13.61 | 1 | 932 |
| July 8, 2012 | 800m | USATF Junior Olympics Region 3 Championship | 2:16.17 | 1 | 891 |
| June 26, 2011 | 800m | NC USATF State Meet | 2:16.42 | 1 | 887 |
| Feb. 7, 2015 | 800m | NCAA Division II Team Challenge hosted by SPIRE | 2:16.64 | 1 | 884 |
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