Tamer Metwalli

Cannon School • 2019 • NC

Youth

3000mCC

12:12.00

200m

33.94

110H

26.84

42-11

Peak: 740 • 1.03x • 3 groups

Tamer Metwalli

Cannon School • 2019 • NC

766

RANGE FLR

Foot Locker Regional

2018 - 5000m #162 16:56.20

2017 - 5000m #161 16:44.00

800m

740

2:00.85

1600m

702

4:31.93

3200m

687

9:48.44

3200mCC

675

9:51.32

Peak: 740 • 1.03x • 3 groups

Tamer Metwalli

Cannon School • 2019 • NC

N/A

5000m

824

14:55.26

1500m

771

4:07.30

10000mCC

763

32:23.70

3000m

656

9:16.38

Peak: 740 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2322

Nation

#72

State

Wins Against

Max: 1250

10000m_cc

762

Points

32:23.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	32:23.70	138	762
Nov. 11, 2022 HS	NCAA Division I Southeast Region Cross Country Championships	33:48.30	168	659
Nov. 15, 2019 HS	NCAA D1 Southeast Regional Championship	35:07.40	217	570

10000m

685

Points

33:26.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2023 HS	Charlotte 49ers Classic	33:26.86	24	685

110h

Points

26.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2014 HS	Charlotte Latin Middle School Meet	26.84	15	1

1500m

771

Points

4:07.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2021 HS	Bill Webb Combined Events/Bob Davidson Memorial Invitational	4:07.30	18	771
April 24, 2021 HS	Charlotte Invitational	4:11.10	15	729
April 23, 2022 HS	Aggie Classic	4:12.24	16	717
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	4:19.68	7	639

1600m

702

Points

4:31.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2018 HS	Golden West Invitational	4:31.93	7	702
May 12, 2018 HS	CISAA Championships	4:33.93	4	682
May 10, 2019 HS	CISAA Championships	4:34.13	5	680
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:34.70	32	675
May 18, 2019 HS	NCISAA Division I State Championships	4:35.80	8	664
April 30, 2019 HS	Woodlawn School Home	4:37.03	1	652
May 19, 2018 HS	NCISAA 3A Championships	4:37.12	13	651
Feb. 2, 2019 HS	Charlotte City Championship	4:37.19	3	651
April 4, 2018 HS	Cannon School Home Meet	4:39.70	1	627
April 28, 2018 HS	NCRunners Elite Invitational	4:39.80	20	626
May 20, 2017 HS	NCISAA 3A Championships	4:40.22	10	622
Feb. 3, 2018 HS	Charlotte City Championships	4:40.57	5	619
Dec. 18, 2018 HS	Weddington Meet #2	4:40.74	9	617
April 3, 2019 HS	Cannon Home Meet #2	4:41.18	5	613
Jan. 5, 2019 HS	Champion Fast Track High School Invitational	4:42.35	11	602
April 19, 2018 HS	NCRC Home Meet	4:43.63	1	590
May 13, 2017 HS	CISAA Championships	4:45.19	9	576
March 12, 2019 HS	Cannon School Home Meet	4:46.50	5	564
April 27, 2018 HS	Cannon School Invitational	4:46.60	2	563
March 31, 2018 HS	3rd Annual Hawk Invitational	4:47.20	11	558
April 11, 2018 HS	Cannon School Home Meet #3	4:47.30	1	557
March 14, 2018 HS	Cannon School Home Meet	4:48.20	2	549
March 3, 2018 HS	Weddington Track & Field Invitational	4:49.22	6	540
April 12, 2017 HS	Cannon School Home Meet	4:51.30	2	522
March 29, 2017 HS	Charlotte Country Day Home Meet	4:52.60	1	511
April 5, 2017 HS	Cannon School Home Meet #2	4:57.00	2	474
April 20, 2017 HS	Ravenscroft Home Meet #4	4:59.30	2	455
May 14, 2016 HS	CISAA Championship	4:59.35	13	455
Jan. 28, 2017 HS	David Oliver Classic	5:01.92	53	435
April 6, 2016 HS	Providence Day Home Meet	5:02.24	5	432
March 16, 2017 HS	Cannon School Home Meet	5:04.32	5	416
April 14, 2016 HS	Cannon School Home Meet	5:12.25	5	357
March 30, 2016 HS	Cannon School Home Meet	5:12.59	5	355
Dec. 17, 2016 HS	NCRunners Holiday Invitational	5:20.70	51	300

2mile_cc

421

Points

11:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2017 HS	Northwest Cabarrus Cross Country Carnival	11:00.00	1	421
Sept. 6, 2016 HS	Northwest Cabarrus Carnival	11:59.50	5	241

2700m_cc

Points

14:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2013 HS	CISAA/GCMSAA Conference Meet	14:45.00	80	1

200m

Points

33.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2014 HS	GCMSAA Meet at Cannon School	33.94	19	12
March 26, 2014 HS	Charlotte Latin Middle School Meet	35.34	30	1

3000m

656

Points

9:16.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2020 HS	Camel City Elite Invitational	9:16.38	63	656
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	9:25.75	2	613

3000m_cc

Points

12:12.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2014 HS	CISAA/GCMSAA Meet	12:12.00	35	95
Oct. 17, 2014 HS	GCMSAA Conference Championship	12:15.00	25	90
Sept. 8, 2014 HS	CISAA/GCMSAA Regular Season Meet	13:39.00	52	4
Oct. 18, 2013 HS	GCMSAA Championship	13:58.00	45	1
Sept. 10, 2013 HS	CISAA-GCMSAA Regular Season Meet	14:52.00	91	1
Oct. 8, 2013 HS	Cannon School Home Meet	15:56.00	78	1
Sept. 2, 2014 HS	CISAA-GCMSAA Regular Season Meet	16:22.47	76	1
Sept. 3, 2013 HS	CISAA/GCMSAA Conference Meet	16:30.00	108	1

3200m

687

Points

9:48.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Bojangles Track & Field Classic	9:48.44	28	687
Nov. 17, 2018 HS	Reagan Polar Bear	9:51.32	66	675
May 18, 2019 HS	NCISAA Division I State Championships	9:54.33	4	661
May 19, 2018 HS	NCISAA 3A Championships	9:56.75	9	651
March 17, 2018 HS	Marvin Ridge Invitational	10:03.30	10	623
May 10, 2019 HS	CISAA Championships	10:03.33	7	623
May 12, 2018 HS	CISAA Championships	10:03.62	4	622
April 13, 2019 HS	Bojangles Track & Field Classic	10:12.58	55	585
Nov. 18, 2017 HS	Reagan Polar Bear	10:13.43	101	581
March 27, 2019 HS	Charlotte Latin Meet #2	10:14.60	1	576
May 13, 2017 HS	CISAA Championships	10:19.50	4	557
May 20, 2017 HS	NCISAA 3A Championships	10:34.53	15	498
April 20, 2017 HS	Ravenscroft Home Meet #4	10:37.00	1	489
May 21, 2016 HS	NCISAA 3A Championships	10:38.13	21	485
April 12, 2017 HS	Cannon School Home Meet	10:46.85	4	453
May 14, 2016 HS	CISAA Championship	10:52.42	8	433
March 29, 2017 HS	Charlotte Country Day Home Meet	10:58.73	3	411
March 16, 2017 HS	Cannon School Home Meet	11:16.49	6	353
March 30, 2016 HS	Cannon School Home Meet	11:28.65	2	315
April 6, 2016 HS	Providence Day Home Meet	11:33.74	7	300
March 16, 2016 HS	Cannon School Home Meet	11:44.70	7	269

3200m_cc

675

Points

9:51.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:51.32	66	675
Nov. 18, 2017 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	10:13.43	101	581
Sept. 6, 2014 HS	Cannon School Cross Country Invitational	13:40.00	50	45
Sept. 30, 2014 HS	CISAA/GCMSAA Meet	13:48.00	28	36
Aug. 28, 2014 HS	Cannon School Home Meet	14:10.00	12	17
Sept. 7, 2013 HS	Cannon Invitational	15:42.36	142	1

400m

548

Points

55.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2019 HS	Cannon School Home Meet	55.82	5	548
April 25, 2019 HS	Charlotte Christian Home Meet	56.73	11	506

5000m

824

Points

14:55.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	JMU Invitational	14:55.26	5	824
April 9, 2022 HS	Duke Invitational	15:03.01	41	801
May 5, 2021 HS	Liberty Twilight Qualifier 2021	15:26.78	11	732
April 29, 2023 HS	Charlotte Invitational	15:46.88	18	676

5000m_cc

588

Points

16:19.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2017 HS	CISIAA/GCMSAA #5	16:19.78	2	588
Oct. 16, 2018 HS	CISAA Championships	16:28.50	2	566
Oct. 27, 2017 HS	NCISAA State XC Championships	16:35.14	15	550
Oct. 6, 2018 HS	Great American Cross Country Festival	16:39.10	27	540
Nov. 25, 2017 HS	Foot Locker South Regional	16:44.00	161	528
Oct. 7, 2017 HS	Great American Cross Country Festival	16:45.40	9	525
Aug. 25, 2018 HS	Western NC Cross Country Carnival	16:47.90	12	519
Oct. 17, 2017 HS	CISAA Championships	16:50.60	7	512
Sept. 8, 2018 HS	19th Annual Cannon Cross Country Invitational	16:51.41	2	510
Nov. 24, 2018 HS	Foot Locker South Regional	16:56.20	162	499
Aug. 29, 2018 HS	Cannon Home Meet	16:56.75	1	498
Sept. 23, 2017 HS	Bristol Cross	16:58.90	11	493
Oct. 1, 2016 HS	Great American Cross Country Festival	16:59.10	5	492
Sept. 8, 2017 HS	Friday Night Lights XC Festival	16:59.16	57	492
Aug. 18, 2018 HS	CXC Summer Night Invite	17:00.09	4	490
Aug. 26, 2017 HS	2017 WNC Cross Country Carnival	17:12.80	13	461
Sept. 22, 2018 HS	Bristol Cross	17:14.20	7	457
Aug. 29, 2017 HS	Cannon School Home Meet	17:14.24	4	457
Sept. 26, 2018 HS	CISAA Regular Season Meet	17:23.99	1	436
Oct. 2, 2018 HS	CISAA/GCMSAA Meet #5	17:29.96	1	423
Oct. 28, 2016 HS	NCISAA State XC Championships	17:30.40	23	422
Oct. 4, 2016 HS	CISAA/GCMSAA Meet #5	17:34.00	3	414
Sept. 24, 2016 HS	33rd Annual Greensboro XC Invitational	17:40.05	23	401
Aug. 31, 2016 HS	CISAA Meet at Cannon School	17:46.00	6	389
Sept. 27, 2017 HS	CISAA/GCMSAA #4	17:51.00	2	378
Oct. 11, 2016 HS	LNHS Home Meet #2	17:57.00	9	366
Sept. 10, 2016 HS	Cannon Cross Country Invitational	18:00.00	22	360
Oct. 26, 2018 HS	NCISAA State XC Championships	18:00.46	8	359
Oct. 10, 2017 HS	CISAA/GCMSAA #6	18:06.65	5	347
Aug. 19, 2017 HS	CXC Summer Night Invite	18:07.74	11	345
Aug. 20, 2016 HS	CXC Summer Night Invite	18:20.07	7	321
Aug. 27, 2016 HS	WNC Carnival	18:23.70	42	314
Oct. 18, 2016 HS	CISAA Championships	18:50.37	22	266
Oct. 20, 2015 HS	CISAA Championship	18:54.00	31	260
Sept. 26, 2015 HS	32nd Annual Greensboro Cross Country Invitational	19:37.69	74	191
Oct. 30, 2015 HS	NCISAA State Championship	19:46.60	99	178
Oct. 7, 2015 HS	CISAA Regular Season Meet	19:47.00	21	178
Aug. 29, 2015 HS	WNC Carnival	19:55.20	110	166
Oct. 13, 2015 HS	CISAA Meet #7	20:11.00	69	146
Sept. 12, 2015 HS	Cannon Cross Country Invitational	20:28.00	66	125
Aug. 25, 2015 HS	CISAA Regular Season Meet	20:48.00	6	102

800m

740

Points

2:00.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	NCRunners Elite Tune-Up & BORDER CLASH	2:00.85	24	740
May 1, 2018 HS	Woodlawn Home Meet #3	2:01.27	1	730
May 19, 2018 HS	NCISAA 3A Championships	2:04.80	18	648
April 4, 2018 HS	Cannon School Home Meet	2:05.40	1	634
April 27, 2018 HS	Cannon School Invitational	2:05.70	1	627
April 3, 2019 HS	Cannon Home Meet #2	2:06.53	2	609
April 19, 2018 HS	NCRC Home Meet	2:08.98	1	556
April 30, 2019 HS	Woodlawn School Home	2:10.25	1	530
April 20, 2017 HS	Ravenscroft Home Meet #4	2:11.00	6	515
April 5, 2017 HS	Cannon School Home Meet #2	2:13.22	2	471
May 12, 2018 HS	CISAA Championships	2:13.50	14	466
June 3, 2017 HS	NCRunners Elite Tune-Up & BORDER CLASH	2:14.14	33	453
May 14, 2016 HS	CISAA Championship	2:21.73	17	321

8000m_cc

738

Points

25:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2019 HS	ECU Pirate XC Invitational	25:50.00	47	738
Nov. 2, 2019 HS	Colonial Athletic Association Championship	25:52.10	18	734
Jan. 29, 2021 HS	CAA XC Preview	26:07.80	13	710
Oct. 14, 2022 HS	ECU Pirate Invitational	26:10.60	27	705
Oct. 11, 2019 HS	Royals XC Challenge	26:13.00	132	702
Oct. 30, 2021 HS	CAA Cross Country Championships	26:27.10	23	680
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	26:51.30	158	644
Sept. 27, 2019 HS	Virginia-Panorama Farms Cross Country Invitational	27:26.60	140	593
Sept. 27, 2019 HS	Panorama Farms Invitational	27:26.60	140	593
Sept. 14, 2019 HS	JMU XC Open Invitational	27:57.70	14	550

d

Points

42-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2014 HS	Providence Day Middle School Meet	42-11	10	1
May 2, 2014 HS	GCMSAA Meet at Cannon School	59-3.5	10	1
April 27, 2015 HS	GCMSAA Championship	66-9	10	1
March 25, 2015 HS	Cannon Middle School Meet	70-4	4	1
April 17, 2015 HS	Cannon Middle School Meet	73-6	3	1

mile

683

Points

4:35.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:35.54	27	683
Dec. 30, 2017 HS	NC United Youth Indoor T&F Classic	4:55.05	11	505
June 4, 2016 HS	NCRunners Elite Tune-Up & BORDER CLASH	5:07.18	12	408

s

Points

19-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2015 HS	Cannon Middle School Meet	19-5	7	1
April 27, 2015 HS	GCMSAA Championship	19-11	18	1
March 25, 2015 HS	Cannon Middle School Meet	20-0	8	1

tj

Points

22-1.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2014 HS	Charlotte Latin Middle School Meet	22-1.25	9	1
May 2, 2014 HS	GCMSAA Meet at Cannon School	24-4.5	11	1
April 17, 2015 HS	Cannon Middle School Meet	25-1.75	4	1
March 25, 2015 HS	Cannon Middle School Meet	25-2	6	1
April 27, 2015 HS	GCMSAA Championship	26-4	12	1

Cross Country

Event Group

762

Points

32:23.70

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	32:23.70	138	762
Oct. 18, 2019 HS	8000mCC	ECU Pirate XC Invitational	25:50.00	47	738
Nov. 2, 2019 HS	8000mCC	Colonial Athletic Association Championship	25:52.10	18	734
Jan. 29, 2021 HS	8000mCC	CAA XC Preview	26:07.80	13	710
Oct. 14, 2022 HS	8000mCC	ECU Pirate Invitational	26:10.60	27	705
Oct. 11, 2019 HS	8000mCC	Royals XC Challenge	26:13.00	132	702
Oct. 30, 2021 HS	8000mCC	CAA Cross Country Championships	26:27.10	23	680
Nov. 17, 2018 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:51.32	66	675
Nov. 11, 2022 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	33:48.30	168	659
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	26:51.30	158	644
Sept. 27, 2019 HS	8000mCC	Virginia-Panorama Farms Cross Country Invitational	27:26.60	140	593
Sept. 27, 2019 HS	8000mCC	Panorama Farms Invitational	27:26.60	140	593
Oct. 3, 2017 HS	5K XC	CISIAA/GCMSAA #5	16:19.78	2	588
Nov. 18, 2017 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	10:13.43	101	581
Nov. 15, 2019 HS	10000mCC	NCAA D1 Southeast Regional Championship	35:07.40	217	570
Oct. 16, 2018 HS	5K XC	CISAA Championships	16:28.50	2	566
Sept. 14, 2019 HS	8000mCC	JMU XC Open Invitational	27:57.70	14	550
Oct. 27, 2017 HS	5K XC	NCISAA State XC Championships	16:35.14	15	550
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	16:39.10	27	540
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	16:44.00	161	528
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	16:45.40	9	525
Aug. 25, 2018 HS	5K XC	Western NC Cross Country Carnival	16:47.90	12	519
Oct. 17, 2017 HS	5K XC	CISAA Championships	16:50.60	7	512
Sept. 8, 2018 HS	5K XC	19th Annual Cannon Cross Country Invitational	16:51.41	2	510
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	16:56.20	162	499
Aug. 29, 2018 HS	5K XC	Cannon Home Meet	16:56.75	1	498
Sept. 23, 2017 HS	5K XC	Bristol Cross	16:58.90	11	493
Oct. 1, 2016 HS	5K XC	Great American Cross Country Festival	16:59.10	5	492
Sept. 8, 2017 HS	5K XC	Friday Night Lights XC Festival	16:59.16	57	492
Aug. 18, 2018 HS	5K XC	CXC Summer Night Invite	17:00.09	4	490
Aug. 26, 2017 HS	5K XC	2017 WNC Cross Country Carnival	17:12.80	13	461
Sept. 22, 2018 HS	5K XC	Bristol Cross	17:14.20	7	457
Aug. 29, 2017 HS	5K XC	Cannon School Home Meet	17:14.24	4	457
Sept. 26, 2018 HS	5K XC	CISAA Regular Season Meet	17:23.99	1	436
Oct. 2, 2018 HS	5K XC	CISAA/GCMSAA Meet #5	17:29.96	1	423
Oct. 28, 2016 HS	5K XC	NCISAA State XC Championships	17:30.40	23	422
Sept. 5, 2017 HS	2MileCC	Northwest Cabarrus Cross Country Carnival	11:00.00	1	421
Oct. 4, 2016 HS	5K XC	CISAA/GCMSAA Meet #5	17:34.00	3	414
Sept. 24, 2016 HS	5K XC	33rd Annual Greensboro XC Invitational	17:40.05	23	401
Aug. 31, 2016 HS	5K XC	CISAA Meet at Cannon School	17:46.00	6	389
Sept. 27, 2017 HS	5K XC	CISAA/GCMSAA #4	17:51.00	2	378
Oct. 11, 2016 HS	5K XC	LNHS Home Meet #2	17:57.00	9	366
Sept. 10, 2016 HS	5K XC	Cannon Cross Country Invitational	18:00.00	22	360
Oct. 26, 2018 HS	5K XC	NCISAA State XC Championships	18:00.46	8	359
Oct. 10, 2017 HS	5K XC	CISAA/GCMSAA #6	18:06.65	5	347
Aug. 19, 2017 HS	5K XC	CXC Summer Night Invite	18:07.74	11	345
Aug. 20, 2016 HS	5K XC	CXC Summer Night Invite	18:20.07	7	321
Aug. 27, 2016 HS	5K XC	WNC Carnival	18:23.70	42	314
Oct. 18, 2016 HS	5K XC	CISAA Championships	18:50.37	22	266
Oct. 20, 2015 HS	5K XC	CISAA Championship	18:54.00	31	260
Sept. 6, 2016 HS	2MileCC	Northwest Cabarrus Carnival	11:59.50	5	241
Sept. 26, 2015 HS	5K XC	32nd Annual Greensboro Cross Country Invitational	19:37.69	74	191
Oct. 30, 2015 HS	5K XC	NCISAA State Championship	19:46.60	99	178
Oct. 7, 2015 HS	5K XC	CISAA Regular Season Meet	19:47.00	21	178
Aug. 29, 2015 HS	5K XC	WNC Carnival	19:55.20	110	166
Oct. 13, 2015 HS	5K XC	CISAA Meet #7	20:11.00	69	146
Sept. 12, 2015 HS	5K XC	Cannon Cross Country Invitational	20:28.00	66	125
Aug. 25, 2015 HS	5K XC	CISAA Regular Season Meet	20:48.00	6	102
Oct. 8, 2014 HS	3000mCC	CISAA/GCMSAA Meet	12:12.00	35	95
Oct. 17, 2014 HS	3000mCC	GCMSAA Conference Championship	12:15.00	25	90
Sept. 6, 2014 HS	3200mCC	Cannon School Cross Country Invitational	13:40.00	50	45
Sept. 30, 2014 HS	3200mCC	CISAA/GCMSAA Meet	13:48.00	28	36
Aug. 28, 2014 HS	3200mCC	Cannon School Home Meet	14:10.00	12	17
Sept. 8, 2014 HS	3000mCC	CISAA/GCMSAA Regular Season Meet	13:39.00	52	4
Oct. 2, 2013 HS	2700mCC	CISAA/GCMSAA Conference Meet	14:45.00	80	1
Oct. 18, 2013 HS	3000mCC	GCMSAA Championship	13:58.00	45	1
Sept. 10, 2013 HS	3000mCC	CISAA-GCMSAA Regular Season Meet	14:52.00	91	1
Oct. 8, 2013 HS	3000mCC	Cannon School Home Meet	15:56.00	78	1
Sept. 2, 2014 HS	3000mCC	CISAA-GCMSAA Regular Season Meet	16:22.47	76	1
Sept. 3, 2013 HS	3000mCC	CISAA/GCMSAA Conference Meet	16:30.00	108	1
Sept. 7, 2013 HS	3200mCC	Cannon Invitational	15:42.36	142	1

Long-Distance

Event Group

824

Points

14:55.26

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	5000m	JMU Invitational	14:55.26	5	824
April 9, 2022 HS	5000m	Duke Invitational	15:03.01	41	801
May 5, 2021 HS	5000m	Liberty Twilight Qualifier 2021	15:26.78	11	732
March 18, 2023 HS	10000m	Charlotte 49ers Classic	33:26.86	24	685
April 29, 2023 HS	5000m	Charlotte Invitational	15:46.88	18	676

Hurdles

Event Group

Points

26.84

Personal Record

110H

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2014 HS	110H	Charlotte Latin Middle School Meet	26.84	15	1

Mile

Event Group

771

Points

4:07.30

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2021 HS	1500m	Bill Webb Combined Events/Bob Davidson Memorial Invitational	4:07.30	18	771
April 24, 2021 HS	1500m	Charlotte Invitational	4:11.10	15	729
April 23, 2022 HS	1500m	Aggie Classic	4:12.24	16	717
June 9, 2018 HS	1600m	Golden West Invitational	4:31.93	7	702
June 2, 2018 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:35.54	27	683
May 12, 2018 HS	1600m	CISAA Championships	4:33.93	4	682
May 10, 2019 HS	1600m	CISAA Championships	4:34.13	5	680
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	4:34.70	32	675
May 18, 2019 HS	1600m	NCISAA Division I State Championships	4:35.80	8	664
April 30, 2019 HS	1600m	Woodlawn School Home	4:37.03	1	652
May 19, 2018 HS	1600m	NCISAA 3A Championships	4:37.12	13	651
Feb. 2, 2019 HS	1600m	Charlotte City Championship	4:37.19	3	651
June 24, 2018 HS	1500m	North Carolina USATF JO Championship - Region 16	4:19.68	7	639
April 4, 2018 HS	1600m	Cannon School Home Meet	4:39.70	1	627
April 28, 2018 HS	1600m	NCRunners Elite Invitational	4:39.80	20	626
May 20, 2017 HS	1600m	NCISAA 3A Championships	4:40.22	10	622
Feb. 3, 2018 HS	1600m	Charlotte City Championships	4:40.57	5	619
Dec. 18, 2018 HS	1600m	Weddington Meet #2	4:40.74	9	617
April 3, 2019 HS	1600m	Cannon Home Meet #2	4:41.18	5	613
Jan. 5, 2019 HS	1600m	Champion Fast Track High School Invitational	4:42.35	11	602
April 19, 2018 HS	1600m	NCRC Home Meet	4:43.63	1	590
May 13, 2017 HS	1600m	CISAA Championships	4:45.19	9	576
March 12, 2019 HS	1600m	Cannon School Home Meet	4:46.50	5	564
April 27, 2018 HS	1600m	Cannon School Invitational	4:46.60	2	563
March 31, 2018 HS	1600m	3rd Annual Hawk Invitational	4:47.20	11	558
April 11, 2018 HS	1600m	Cannon School Home Meet #3	4:47.30	1	557
March 14, 2018 HS	1600m	Cannon School Home Meet	4:48.20	2	549
March 3, 2018 HS	1600m	Weddington Track & Field Invitational	4:49.22	6	540
April 12, 2017 HS	1600m	Cannon School Home Meet	4:51.30	2	522
March 29, 2017 HS	1600m	Charlotte Country Day Home Meet	4:52.60	1	511
Dec. 30, 2017 HS	Mile	NC United Youth Indoor T&F Classic	4:55.05	11	505
April 5, 2017 HS	1600m	Cannon School Home Meet #2	4:57.00	2	474
April 20, 2017 HS	1600m	Ravenscroft Home Meet #4	4:59.30	2	455
May 14, 2016 HS	1600m	CISAA Championship	4:59.35	13	455
Jan. 28, 2017 HS	1600m	David Oliver Classic	5:01.92	53	435
April 6, 2016 HS	1600m	Providence Day Home Meet	5:02.24	5	432
March 16, 2017 HS	1600m	Cannon School Home Meet	5:04.32	5	416
June 4, 2016 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	5:07.18	12	408
April 14, 2016 HS	1600m	Cannon School Home Meet	5:12.25	5	357
March 30, 2016 HS	1600m	Cannon School Home Meet	5:12.59	5	355
Dec. 17, 2016 HS	1600m	NCRunners Holiday Invitational	5:20.70	51	300

Short Sprints

Event Group

Points

33.94

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2014 HS	200m	GCMSAA Meet at Cannon School	33.94	19	12
March 26, 2014 HS	200m	Charlotte Latin Middle School Meet	35.34	30	1

Distance

Event Group

687

Points

9:48.44

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	3200m	Bojangles Track & Field Classic	9:48.44	28	687
Nov. 17, 2018 HS	3200m	Reagan Polar Bear	9:51.32	66	675
May 18, 2019 HS	3200m	NCISAA Division I State Championships	9:54.33	4	661
Feb. 8, 2020 HS	3000m	Camel City Elite Invitational	9:16.38	63	656
May 19, 2018 HS	3200m	NCISAA 3A Championships	9:56.75	9	651
March 17, 2018 HS	3200m	Marvin Ridge Invitational	10:03.30	10	623
May 10, 2019 HS	3200m	CISAA Championships	10:03.33	7	623
May 12, 2018 HS	3200m	CISAA Championships	10:03.62	4	622
June 24, 2018 HS	3000m	North Carolina USATF JO Championship - Region 16	9:25.75	2	613
April 13, 2019 HS	3200m	Bojangles Track & Field Classic	10:12.58	55	585
Nov. 18, 2017 HS	3200m	Reagan Polar Bear	10:13.43	101	581
March 27, 2019 HS	3200m	Charlotte Latin Meet #2	10:14.60	1	576
May 13, 2017 HS	3200m	CISAA Championships	10:19.50	4	557
May 20, 2017 HS	3200m	NCISAA 3A Championships	10:34.53	15	498
April 20, 2017 HS	3200m	Ravenscroft Home Meet #4	10:37.00	1	489
May 21, 2016 HS	3200m	NCISAA 3A Championships	10:38.13	21	485
April 12, 2017 HS	3200m	Cannon School Home Meet	10:46.85	4	453
May 14, 2016 HS	3200m	CISAA Championship	10:52.42	8	433
March 29, 2017 HS	3200m	Charlotte Country Day Home Meet	10:58.73	3	411
March 16, 2017 HS	3200m	Cannon School Home Meet	11:16.49	6	353
March 30, 2016 HS	3200m	Cannon School Home Meet	11:28.65	2	315
April 6, 2016 HS	3200m	Providence Day Home Meet	11:33.74	7	300
March 16, 2016 HS	3200m	Cannon School Home Meet	11:44.70	7	269

Long Sprints

Event Group

548

Points

55.82

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2019 HS	400m	Cannon School Home Meet	55.82	5	548
April 25, 2019 HS	400m	Charlotte Christian Home Meet	56.73	11	506

Mid-D

Event Group

740

Points

2:00.85

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2018 HS	800m	NCRunners Elite Tune-Up & BORDER CLASH	2:00.85	24	740
May 1, 2018 HS	800m	Woodlawn Home Meet #3	2:01.27	1	730
May 19, 2018 HS	800m	NCISAA 3A Championships	2:04.80	18	648
April 4, 2018 HS	800m	Cannon School Home Meet	2:05.40	1	634
April 27, 2018 HS	800m	Cannon School Invitational	2:05.70	1	627
April 3, 2019 HS	800m	Cannon Home Meet #2	2:06.53	2	609
April 19, 2018 HS	800m	NCRC Home Meet	2:08.98	1	556
April 30, 2019 HS	800m	Woodlawn School Home	2:10.25	1	530
April 20, 2017 HS	800m	Ravenscroft Home Meet #4	2:11.00	6	515
April 5, 2017 HS	800m	Cannon School Home Meet #2	2:13.22	2	471
May 12, 2018 HS	800m	CISAA Championships	2:13.50	14	466
June 3, 2017 HS	800m	NCRunners Elite Tune-Up & BORDER CLASH	2:14.14	33	453
May 14, 2016 HS	800m	CISAA Championship	2:21.73	17	321

Throws

Event Group

Points

42-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2014 HS	D	Providence Day Middle School Meet	42-11	10	1
May 2, 2014 HS	D	GCMSAA Meet at Cannon School	59-3.5	10	1
April 27, 2015 HS	D	GCMSAA Championship	66-9	10	1
March 25, 2015 HS	D	Cannon Middle School Meet	70-4	4	1
April 17, 2015 HS	D	Cannon Middle School Meet	73-6	3	1
April 17, 2015 HS	S	Cannon Middle School Meet	19-5	7	1
April 27, 2015 HS	S	GCMSAA Championship	19-11	18	1
March 25, 2015 HS	S	Cannon Middle School Meet	20-0	8	1

Jump

Event Group

Points

22-1.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2014 HS	TJ	Charlotte Latin Middle School Meet	22-1.25	9	1
May 2, 2014 HS	TJ	GCMSAA Meet at Cannon School	24-4.5	11	1
April 17, 2015 HS	TJ	Cannon Middle School Meet	25-1.75	4	1
March 25, 2015 HS	TJ	Cannon Middle School Meet	25-2	6	1
April 27, 2015 HS	TJ	GCMSAA Championship	26-4	12	1

Season Bests

Mid-D event group

800m 2016 · CISAA Champ…

2:21.73 321 pts

800m 2017 · Ravenscroft…

2:11.00 515 pts

800m 2018 · NCRunners E…

2:00.85 740 pts

800m 2019 · Cannon Home…

2:06.53 609 pts

Mile event group

1600m 2016 · CISAA Champ…

4:59.35 455 pts

1600m 2017 · NCISAA 3A C…

4:40.22 622 pts

1600m 2018 · Golden West…

4:31.93 702 pts

1600m 2019 · CISAA Champ…

4:34.13 680 pts

Distance event group

3200m 2016 · NCISAA 3A C…

10:38.13 485 pts

3200m 2017 · CISAA Champ…

10:19.50 557 pts

3200m 2018 · Bojangles T…

9:48.44 687 pts

3200m 2018 · Reagan Pola…

9:51.32 675 pts

Cross Country event group

5000m 2015 · CISAA Champ…

18:54.00 260 pts

5000m 2016 · Great Ameri…

16:59.10 492 pts

5000m 2017 · CISIAA/GCMS…

16:19.78 588 pts

3200m 2018 · Hoka One On…

9:51.32 675 pts

Long Sprints event group

400m 2019 · Cannon Scho…

55.82 548 pts

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3200m

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400m

5000m

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800m

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