Performance Dashboard
Athlete analytics & progression tracking
1000m
797
Points
3:05.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 3:05.58 | 1 | 797 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 3:06.50 | 3 | 787 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 3:07.41 | 1 | 777 |
| Dec. 17, 2013 | Section 11 Cross Over C | 3:09.60 | 1 | 753 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 3:09.88 | 3 | 750 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 3:10.13 | 3 | 747 |
| Jan. 22, 2011 | Section 11 Art Mitchell | 3:14.50 | 6 | 701 |
| Jan. 6, 2011 | Section 11 Girls Cross Over D2 | 3:16.84 | 5 | 677 |
| Jan. 15, 2011 | Section 11 Jim Howard | 3:21.84 | 8 | 627 |
1500m
873
Points
4:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | The Wolfie Outdoor Invitational | 4:44.81 | 4 | 873 |
| May 23, 2013 | Section 11 Division Champs | 4:46.96 | 3 | 858 |
| May 22, 2014 | Section 11 Division Champs | 4:48.95 | 4 | 845 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 4:50.15 | 1 | 836 |
| Feb. 12, 2012 | Section 11 State Qualifier | 4:50.54 | 3 | 834 |
| Feb. 21, 2014 | Long Island Elite Meet | 4:51.05 | 1 | 830 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 4:52.40 | 1 | 821 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 4:53.79 | 2 | 812 |
| May 24, 2012 | Section 11 Division Champs | 4:54.05 | 3 | 811 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 4:54.08 | 1 | 810 |
| Jan. 4, 2014 | Section 11 Crossover D | 4:55.47 | 2 | 801 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 4:56.81 | 6 | 792 |
| Feb. 2, 2014 | Section 11 County Champs | 4:57.19 | 4 | 790 |
| Jan. 25, 2014 | Section 11 League Champs | 4:57.96 | 2 | 785 |
| March 28, 2015 | Stony Brook University Invitational | 5:02.97 | 6 | 753 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 5:03.28 | 6 | 751 |
| Feb. 3, 2012 | Section 11 County Champs | 5:05.76 | 5 | 735 |
| April 30, 2011 | Westhampton Beach Invitational | 5:10.79 | 1 | 704 |
| Feb. 4, 2010 | Section 11 Girls Small School | 5:12.43 | 6 | 694 |
| Jan. 23, 2010 | Section 11 League Champs | 5:17.52 | 3 | 663 |
| Jan. 17, 2010 | Section 11 Jim Howard | 5:18.96 | 12 | 655 |
1500m_cc
564
Points
5:34.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2010 | Section 11 Crossover D | 5:34.91 | 10 | 564 |
2mile
839
Points
11:12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 11:12.79 | 9 | 839 |
2500m_cc
705
Points
9:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Jim Smith Invitational | 9:14.77 | 5 | 705 |
| Sept. 17, 2009 | Bob Pratt Invitational | 10:13.16 | 22 | 528 |
3000m
917
Points
9:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colonial Relays | 9:59.18 | 5 | 917 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 10:03.90 | 12 | 902 |
| April 14, 2017 | Bison Outdoor Classic | 10:08.16 | 4 | 889 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 10:12.80 | 11 | 875 |
| Feb. 10, 2017 | Fastrack National Invite | 10:14.67 | 12 | 870 |
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 10:16.35 | 10 | 865 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 10:16.68 | 79 | 864 |
| April 10, 2015 | Friar Invitational | 10:17.17 | 2 | 862 |
| Dec. 28, 2012 | North Shore HS Invitational | 10:17.17 | 1 | 862 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 10:20.54 | 12 | 853 |
| Feb. 23, 2019 | America East Indoor Championship | 10:22.83 | 12 | 846 |
| May 23, 2013 | Section 11 Division Champs | 10:22.88 | 2 | 846 |
| May 4, 2013 | Saint Anthony's Invite | 10:23.00 | 6 | 845 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 10:24.79 | 1 | 840 |
| May 5, 2012 | St. Anthony's Invitational | 10:26.30 | 8 | 836 |
| Jan. 5, 2013 | The Hispanic Games | 10:26.53 | 7 | 835 |
| May 24, 2012 | Section 11 Division Champs | 10:26.80 | 2 | 834 |
| Jan. 22, 2016 | Gotham Cup | 10:28.34 | 6 | 830 |
| March 23, 2019 | Stony Brook Snow Flake Spring Opener | 10:28.66 | 1 | 829 |
| Jan. 23, 2015 | Metro Team Challenge | 10:28.67 | 9 | 829 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 10:28.94 | 1 | 828 |
| Feb. 11, 2013 | Section 11 State Qualifier | 10:29.03 | 2 | 828 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 10:30.02 | 1 | 825 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 10:31.46 | 8 | 821 |
| June 2, 2012 | Section 11 State Qualifier | 10:31.59 | 7 | 820 |
| May 22, 2014 | Section 11 Division Champs | 10:32.05 | 2 | 819 |
| June 1, 2013 | Section 11 State Qualifier | 10:33.27 | 5 | 815 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 10:34.48 | 1 | 812 |
| Feb. 3, 2012 | Section 11 County Champs | 10:37.55 | 1 | 803 |
| April 4, 2015 | Colonial Relays | 10:37.67 | 20 | 803 |
| June 4, 2011 | Section 11 State Qualifier | 10:40.67 | 8 | 794 |
| Feb. 8, 2019 | FasTrack National Invite | 10:42.89 | 17 | 788 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 10:46.46 | 2 | 778 |
| Feb. 2, 2014 | Section 11 County Champs | 10:46.53 | 2 | 778 |
| May 25, 2011 | Section 11 Division Champs | 10:55.99 | 2 | 751 |
| May 24, 2010 | Section 11 Division Champs | 10:56.07 | 4 | 751 |
| April 24, 2010 | Westhampton Beach Invitational | 11:03.60 | 2 | 731 |
| Jan. 25, 2014 | Section 11 League Champs | 11:04.77 | 2 | 727 |
| Dec. 6, 2009 | Section 11 Crossover A | 11:28.20 | 2 | 665 |
| Dec. 13, 2009 | Section 11 Crossover B | 11:53.73 | 3 | 600 |
3200m
829
Points
11:12.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | 46th Glenn D. Loucks Games | 11:12.18 | 19 | 829 |
400m
676
Points
1:05.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Suffolk Girls Coaches Meet | 1:05.08 | 15 | 676 |
4000m_cc
857
Points
14:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Stony Brook Invitational | 14:04.90 | 4 | 857 |
| Aug. 30, 2014 | Stony Brook Invitational | 15:14.06 | 9 | 717 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:29.90 | 1 | 687 |
| Sept. 1, 2018 | Stony Brook Opener | 15:39.60 | 23 | 669 |
5000m
919
Points
17:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Colonial Relays | 17:13.60 | 12 | 919 |
| May 7, 2017 | America East Conference Outdoor Championship | 17:21.18 | 5 | 906 |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 17:22.31 | 1 | 904 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 17:30.85 | 1 | 889 |
| May 6, 2018 | America East Conference Outdoor Championship | 17:43.22 | 5 | 869 |
5000m_cc
835
Points
18:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | America East Championships | 18:03.70 | 18 | 835 |
| Oct. 15, 2011 | Brown Invitational | 18:19.90 | 1 | 808 |
| Oct. 19, 2013 | Brown Invitational | 18:24.80 | 6 | 800 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 18:29.90 | 5 | 792 |
| Oct. 20, 2012 | Brown Invitational | 18:31.40 | 4 | 790 |
| Oct. 29, 2016 | America East Championship | 18:31.60 | 38 | 789 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:36.60 | 18 | 781 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:39.00 | 115 | 778 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:47.10 | 14 | 765 |
| Sept. 21, 2013 | Queensbury Invitational | 19:04.86 | 16 | 737 |
| Nov. 19, 2011 | NY Federation Championships | 19:09.10 | 23 | 731 |
| Oct. 24, 2012 | Section XI Division Championships | 19:11.60 | 3 | 727 |
| Oct. 25, 2011 | Section 11 Divisionals | 19:18.50 | 3 | 716 |
| Nov. 17, 2012 | NY Federation Championships | 19:20.00 | 26 | 714 |
| Nov. 4, 2011 | Section 11 Championships | 19:20.30 | 1 | 713 |
| Oct. 16, 2010 | Brown Invitational | 19:21.50 | 5 | 712 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 19:26.60 | 25 | 704 |
| Nov. 16, 2013 | NY Federation Championships | 19:27.30 | 26 | 703 |
| Oct. 13, 2012 | Suffolk Officials Invitational | 19:29.45 | 2 | 700 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 19:29.80 | 2 | 699 |
| Oct. 31, 2015 | America East Championship | 19:33.80 | 24 | 693 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:43.70 | 41 | 678 |
| Sept. 28, 2013 | Bowdoin XC Classic | 19:46.75 | 5 | 674 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 19:47.50 | 30 | 673 |
| Sept. 22, 2012 | Bowdoin XC Classic | 19:52.48 | 6 | 665 |
| Oct. 2, 2010 | Brewster Bear Invitational | 19:57.37 | 16 | 658 |
| Oct. 17, 2009 | Brown Invitational | 19:59.20 | 17 | 656 |
| Oct. 22, 2013 | Section XI Division Championships | 20:11.02 | 3 | 639 |
| Oct. 12, 2013 | Suffolk Officials Invitational | 20:11.70 | 3 | 638 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 20:15.30 | 22 | 632 |
| Nov. 2, 2013 | Section 11 Championships | 20:16.34 | 4 | 631 |
| Sept. 17, 2011 | Jim Smith Invitational | 20:29.45 | 3 | 612 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 20:34.15 | 4 | 606 |
| Oct. 26, 2010 | Section 11 Divisionals | 20:37.00 | 16 | 602 |
| Nov. 6, 2009 | Section 11 Championships | 21:02.30 | 4 | 567 |
| Oct. 10, 2009 | Suffolk Officials Invitational | 21:25.77 | 7 | 536 |
| Sept. 16, 2010 | Bob Pratt Invitational | 21:34.27 | 13 | 525 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 21:53.50 | 53 | 500 |
| Oct. 3, 2009 | Brewster Bear Invitational | 22:04.37 | 51 | 486 |
| Sept. 26, 2009 | Bowdoin XC Classic | 22:45.40 | 50 | 436 |
6000m_cc
910
Points
21:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:17.00 | 105 | 910 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:01.40 | 199 | 851 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 22:15.90 | 70 | 832 |
| Oct. 12, 2018 | Princeton Invitational | 22:44.10 | 53 | 796 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 24:02.40 | 128 | 699 |
600m
747
Points
1:43.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2012 | Section 11 Girls Cross Over C | 1:43.88 | 3 | 747 |
| Dec. 16, 2010 | Section 11 Girls Cross Over B1 | 1:46.63 | 2 | 694 |
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 1:48.84 | 5 | 653 |
800m
860
Points
2:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Saint Anthony's Invite | 2:18.20 | 5 | 860 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 2:19.35 | 33 | 842 |
| April 26, 2014 | Westhampton Beach Invitational | 2:20.81 | 1 | 820 |
| May 22, 2014 | Section 11 Division Champs | 2:21.95 | 4 | 803 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 2:26.40 | 6 | 738 |
mile
863
Points
5:07.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:07.88 | 80 | 863 |
| Jan. 28, 2017 | Terrier Classic | 5:10.31 | 5 | 847 |
| Jan. 15, 2014 | Millrose Games Trials | 5:10.45 | 12 | 846 |
| April 11, 2015 | Brown Invitational | 5:12.16 | 1 | 836 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 5:13.28 | 61 | 829 |
| Jan. 21, 2017 | Penn 8-Team Select | 5:13.51 | 7 | 827 |
| Dec. 30, 2011 | North Shore HS Invitational | 5:14.30 | 5 | 822 |
| Jan. 13, 2017 | Fordham Invitational | 5:15.95 | 5 | 812 |
| Jan. 30, 2016 | Terrier Invitational | 5:18.05 | 10 | 799 |
| Jan. 4, 2014 | The Hispanic Games | 5:23.63 | 10 | 766 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:38.79 | 50 | 678 |
3mile_cc
646
Points
19:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 19:21.50 | 5 | 646 |
Mid-D
Event Group
860
Points
2:18.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 800m | Saint Anthony's Invite | 2:18.20 | 5 | 860 |
| May 10, 2014 | 800m | 47th Glenn D. Loucks Games | 2:19.35 | 33 | 842 |
| April 26, 2014 | 800m | Westhampton Beach Invitational | 2:20.81 | 1 | 820 |
| May 22, 2014 | 800m | Section 11 Division Champs | 2:21.95 | 4 | 803 |
| Dec. 4, 2012 | 1000m | Section 11 Girls Cross Over A | 3:05.58 | 1 | 797 |
Mile
Event Group
873
Points
4:44.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 1500m | The Wolfie Outdoor Invitational | 4:44.81 | 4 | 873 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 5:07.88 | 80 | 863 |
| May 23, 2013 | 1500m | Section 11 Division Champs | 4:46.96 | 3 | 858 |
| Jan. 28, 2017 | Mile | Terrier Classic | 5:10.31 | 5 | 847 |
| Jan. 15, 2014 | Mile | Millrose Games Trials | 5:10.45 | 12 | 846 |
Cross Country
Event Group
910
Points
21:17.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:17.00 | 105 | 910 |
| Sept. 2, 2017 | 4000mCC | Stony Brook Invitational | 14:04.90 | 4 | 857 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:01.40 | 199 | 851 |
| Oct. 27, 2018 | 5K XC | America East Championships | 18:03.70 | 18 | 835 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Northeast Regional | 22:15.90 | 70 | 832 |
Distance
Event Group
917
Points
9:59.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3000m | Colonial Relays | 9:59.18 | 5 | 917 |
| Feb. 25, 2017 | 3000m | America East Indoor Track & Field Championships | 10:03.90 | 12 | 902 |
| April 14, 2017 | 3000m | Bison Outdoor Classic | 10:08.16 | 4 | 889 |
| May 13, 2018 | 3000m | ECAC/IC4A Outdoor Championship | 10:12.80 | 11 | 875 |
| Feb. 10, 2017 | 3000m | Fastrack National Invite | 10:14.67 | 12 | 870 |
Long Sprints
Event Group
676
Points
1:05.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400m | Suffolk Girls Coaches Meet | 1:05.08 | 15 | 676 |
Long-Distance
Event Group
919
Points
17:13.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 5000m | Colonial Relays | 17:13.60 | 12 | 919 |
| May 7, 2017 | 5000m | America East Conference Outdoor Championship | 17:21.18 | 5 | 906 |
| April 22, 2017 | 5000m | Stony Brook University - Wolfie Invitational Stony Brook Univers | 17:22.31 | 1 | 904 |
| April 21, 2018 | 5000m | Stony Brook University - Wolfie Invitational | 17:30.85 | 1 | 889 |
| May 6, 2018 | 5000m | America East Conference Outdoor Championship | 17:43.22 | 5 | 869 |
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