Performance Dashboard
Athlete analytics & progression tracking
100m
952
Points
10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 10.78 | 0 | 952 |
| May 20, 2004 | National District Meet | 10.87 | 0 | 925 |
| April 17, 2004 | Apple Blossom Invitational | 11.04 | 0 | 874 |
| June 5, 2004 | VHSL Group AAA State Meet | 11.08 | 9 | 863 |
| May 15, 2003 | National District Meet | 11.24 | 4 | 817 |
| May 15, 2003 | National District Meet | 11.32 | 3 | 794 |
| April 12, 2003 | Allen Johnson Invitational | 11.35 | 0 | 786 |
| May 8, 2004 | TJ Penultimate Experience | 11.42 | 0 | 766 |
110h
784
Points
15.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | National District Meet | 15.68 | 0 | 784 |
| April 3, 2004 | Northern Virginia Invitational | 15.88 | 0 | 754 |
200m
801
Points
22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | Apple Blossom Invitational | 22.94 | 0 | 801 |
| April 12, 2003 | Allen Johnson Invitational | 23.07 | 0 | 784 |
| May 24, 2002 | Northern Region Meet | 23.74 | 22 | 702 |
300m
753
Points
36.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 36.91 | 0 | 753 |
| Feb. 1, 2003 | Microtel Invitational | 37.84 | 0 | 686 |
| Feb. 22, 2003 | Northern Region Meet | 38.71 | 21 | 625 |
| Feb. 8, 2003 | National District Meet | 38.77 | 3 | 621 |
400m
832
Points
50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2004 | TJ Penultimate Experience | 50.45 | 0 | 832 |
| May 5, 2002 | T.C. Williams Invitational | 52.53 | 6 | 715 |
| May 24, 2002 | Northern Region Meet | 53.32 | 18 | 673 |
400h
821
Points
56.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 56.72 | 0 | 821 |
5000m
1
Points
24:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 24:53.00 | 155 | 1 |
55m
944
Points
6.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 6.54 | 8 | 944 |
| Feb. 13, 2004 | National District Meet | 6.60 | 1 | 912 |
| March 5, 2004 | VHSL Group AAA State Meet | 6.62 | 8 | 901 |
| Feb. 13, 2004 | National District Meet | 6.64 | 1 | 890 |
| Feb. 13, 2004 | National District Meet | 6.74 | 1 | 838 |
| Dec. 29, 2003 | F.I.T. Relays | 6.75 | 0 | 833 |
| Feb. 8, 2002 | National District Meet | 6.76 | 3 | 828 |
| Feb. 23, 2002 | Northern Region Meet | 7.06 | 25 | 681 |
55h
847
Points
8.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Montgomery Invitational | 8.04 | 4 | 847 |
| Jan. 10, 2004 | Montgomery Invitational | 8.04 | 4 | 847 |
| Dec. 19, 2003 | Thomas Jefferson CC Meet #2 | 8.34 | 0 | 754 |
| Feb. 13, 2004 | National District Meet | 8.54 | 1 | 695 |
| Feb. 28, 2004 | Northern Region Meet | 9.36 | 20 | 478 |
lj
1
Points
18-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | Northern Region Meet | 18-7 | 15 | 1 |
| Feb. 13, 2004 | National District Meet | 19-3.5 | 1 | 1 |
s
1
Points
37-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | National District Meet | 37-7 | 8 | 1 |
| Feb. 13, 2004 | National District Meet | 37-7.75 | 7 | 1 |
Short Sprints
Event Group
952
Points
10.78
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 11, 2004 | 100m | USATF Region 3 Junior Olympic Championships | 10.78 | 0 | 952 |
| March 5, 2004 | 55m | VHSL Group AAA State Meet | 6.54 | 8 | 944 |
| May 20, 2004 | 100m | National District Meet | 10.87 | 0 | 925 |
| Feb. 13, 2004 | 55m | National District Meet | 6.60 | 1 | 912 |
| March 5, 2004 | 55m | VHSL Group AAA State Meet | 6.62 | 8 | 901 |
Hurdles
Event Group
847
Points
8.04
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2004 | 55H | Montgomery Invitational | 8.04 | 4 | 847 |
| Jan. 10, 2004 | 55H | Montgomery Invitational | 8.04 | 4 | 847 |
| July 11, 2004 | 400H | USATF Region 3 Junior Olympic Championships | 56.72 | 0 | 821 |
| May 20, 2004 | 110H | National District Meet | 15.68 | 0 | 784 |
| Dec. 19, 2003 | 55H | Thomas Jefferson CC Meet #2 | 8.34 | 0 | 754 |
Long Sprints
Event Group
832
Points
50.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2004 | 400m | TJ Penultimate Experience | 50.45 | 0 | 832 |
| Jan. 31, 2004 | 300m | Microtel Invitational | 36.91 | 0 | 753 |
| May 5, 2002 | 400m | T.C. Williams Invitational | 52.53 | 6 | 715 |
| Feb. 1, 2003 | 300m | Microtel Invitational | 37.84 | 0 | 686 |
| May 24, 2002 | 400m | Northern Region Meet | 53.32 | 18 | 673 |
Long-Distance
Event Group
1
Points
24:53.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 24:53.00 | 155 | 1 |
Jump
Event Group
1
Points
18-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2004 | LJ | Northern Region Meet | 18-7 | 15 | 1 |
| Feb. 13, 2004 | LJ | National District Meet | 19-3.5 | 1 | 1 |
Throws
Event Group
1
Points
37-7
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2003 | S | National District Meet | 37-7 | 8 | 1 |
| Feb. 13, 2004 | S | National District Meet | 37-7.75 | 7 | 1 |
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