Performance Dashboard
Athlete analytics & progression tracking
10000m
1014
Points
29:19.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 29:19.17 | 21 | 1014 |
| April 1, 2017 | SF State Distance Carnival | 29:25.70 | 4 | 1004 |
| March 26, 2016 | adidas Raleigh Relays | 29:41.64 | 18 | 981 |
| May 10, 2015 | Ivy League/Heps Championships | 30:00.48 | 4 | 954 |
| May 8, 2016 | Ivy League/Heps Championships | 30:04.66 | 7 | 948 |
| May 28, 2016 | NCAA Division I East Preliminary | 30:24.34 | 20 | 921 |
| May 30, 2015 | NCAA Division I East Preliminary | 30:43.53 | 21 | 894 |
| May 11, 2014 | Ivy League/Heps Championships | 31:17.15 | 14 | 849 |
| May 27, 2017 | NCAA Division I West Preliminary | 32:01.84 | 43 | 790 |
| May 13, 2017 | Mountain West Conference Championships | 33:13.45 | 13 | 701 |
10000m_cc
889
Points
30:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 30:47.40 | 9 | 889 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 30:57.98 | 21 | 875 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 31:18.60 | 140 | 847 |
1500m
875
Points
3:58.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Princeton Elite Meet | 3:58.27 | 21 | 875 |
1600m
754
Points
4:26.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Front Range League Championships | 4:26.85 | 4 | 754 |
| April 30, 2011 | Liberty Bell Invitational | 4:27.87 | 8 | 743 |
| May 14, 2010 | Front Range Conference Meet | 4:31.07 | 3 | 711 |
| April 19, 2011 | Fort Collins City Meet | 4:32.04 | 1 | 701 |
| April 9, 2011 | Rod Card/Regis Jesuit Invitational | 4:32.79 | 3 | 694 |
| May 21, 2011 | Colorado State Track and Field Championships | 4:33.78 | 17 | 684 |
| May 6, 2010 | John Martin All Comers Meet | 4:36.74 | 1 | 655 |
| April 5, 2011 | Littleton/Fort Collins City Challenge | 4:37.10 | 3 | 652 |
| April 20, 2010 | Fort Collins City Meet | 4:39.68 | 3 | 627 |
| April 17, 2010 | Nike Valor Championships | 4:39.74 | 11 | 626 |
| March 12, 2011 | Boathouse Traditional Invitational | 4:46.83 | 2 | 561 |
| April 30, 2010 | Rocky Mountain Round-Up | 4:47.89 | 11 | 552 |
| April 3, 2010 | Foot of the Rockies Invitational | 4:48.30 | 7 | 548 |
| April 6, 2009 | Mustang Invitational | 5:04.06 | 23 | 418 |
3000m
1030
Points
8:04.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 8:04.57 | 2 | 1030 |
| Feb. 12, 2016 | Fasttrack National Invite | 8:05.62 | 9 | 1023 |
| March 1, 2015 | Ivy League Heptagonal Championships | 8:12.71 | 6 | 983 |
| March 2, 2014 | Ivy League Heptagonal Championships | 8:17.03 | 1 | 959 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 8:19.08 | 6 | 947 |
| March 2, 2013 | Columbia Last Chance Meet | 8:22.53 | 14 | 928 |
| Feb. 8, 2014 | Giegengack Invitational | 8:26.96 | 4 | 904 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 8:29.58 | 1 | 890 |
3200m
748
Points
9:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Colorado State Track and Field Championships | 9:35.00 | 6 | 748 |
| April 23, 2011 | Dakota Ridge Invitational | 9:37.46 | 3 | 737 |
| March 26, 2011 | Runners Roost of Fort Collins | 9:44.05 | 4 | 707 |
| April 20, 2010 | Fort Collins City Meet | 9:56.54 | 2 | 652 |
| May 14, 2010 | Front Range Conference Meet | 10:01.24 | 7 | 632 |
| April 5, 2011 | Littleton/Fort Collins City Challenge | 10:01.73 | 1 | 630 |
| April 10, 2010 | Regis Jesuit Invitational | 10:08.80 | 4 | 600 |
| March 13, 2010 | Littleton/Fort Collins City Challenge | 10:39.10 | 3 | 481 |
| April 11, 2009 | Poudre Invitational | 11:24.87 | 19 | 327 |
5000m
967
Points
14:10.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 14:10.01 | 10 | 967 |
| April 25, 2015 | The Penn Relays Carnival | 14:11.41 | 12 | 962 |
| March 1, 2015 | Ivy League Heptagonal Championships | 14:20.36 | 6 | 933 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 14:31.52 | 14 | 898 |
| April 26, 2014 | The Penn Relays Carnival | 14:33.02 | 9 | 893 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 14:38.54 | 20 | 876 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 14:43.24 | 9 | 861 |
| April 5, 2014 | Sam Howell Memorial Invitational | 14:55.65 | 27 | 823 |
5000m_cc
700
Points
15:38.00
Personal Record
800m
594
Points
2:07.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2010 | Fort Collins Runners Roost Invitational | 2:07.24 | 15 | 594 |
| April 30, 2011 | Liberty Bell Invitational | 2:07.76 | 39 | 582 |
8000m_cc
907
Points
24:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:07.70 | 43 | 907 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 24:10.80 | 3 | 902 |
| Nov. 2, 2013 | Ivy League Championship | 24:34.50 | 32 | 861 |
| Nov. 1, 2014 | Ivy League Championship | 24:46.00 | 10 | 842 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:05.00 | 34 | 810 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 25:13.07 | 5 | 797 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:37.00 | 215 | 758 |
| Sept. 14, 2013 | Stony Brook University XC Invitational | 25:41.25 | 14 | 751 |
| Oct. 1, 2016 | Rocky Mountain Shootout | 26:02.00 | 10 | 719 |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 28:26.80 | 54 | 511 |
5mile_cc
842
Points
24:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Ivy League Championship | 24:54.90 | 9 | 842 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 25:05.30 | 2 | 824 |
| Nov. 23, 2013 | IC4A/ECAC Championship | 25:22.40 | 7 | 796 |
mile
922
Points
4:12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Yale Dartmouth Columbia | 4:12.93 | 7 | 922 |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 4:16.56 | 7 | 881 |
| Feb. 1, 2014 | Columbia Invitational | 4:16.82 | 28 | 878 |
| Feb. 15, 2013 | NYU Fastrack Challenge Meet | 4:20.78 | 10 | 835 |
Long-Distance
Event Group
1014
Points
29:19.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 29:19.17 | 21 | 1014 |
| April 1, 2017 | 10000m | SF State Distance Carnival | 29:25.70 | 4 | 1004 |
| March 26, 2016 | 10000m | adidas Raleigh Relays | 29:41.64 | 18 | 981 |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 14:10.01 | 10 | 967 |
| April 25, 2015 | 5000m | The Penn Relays Carnival | 14:11.41 | 12 | 962 |
Cross Country
Event Group
907
Points
24:07.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 24:07.70 | 43 | 907 |
| Oct. 3, 2015 | 8000mCC | Princeton Inter-Regional Meet | 24:10.80 | 3 | 902 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Northeast Regional | 30:47.40 | 9 | 889 |
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 30:57.98 | 21 | 875 |
| Nov. 2, 2013 | 8000mCC | Ivy League Championship | 24:34.50 | 32 | 861 |
Mile
Event Group
922
Points
4:12.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Mile | Yale Dartmouth Columbia | 4:12.93 | 7 | 922 |
| Feb. 8, 2013 | Mile | Lafayette Rider Winter Games | 4:16.56 | 7 | 881 |
| Feb. 1, 2014 | Mile | Columbia Invitational | 4:16.82 | 28 | 878 |
| May 2, 2014 | 1500m | Princeton Elite Meet | 3:58.27 | 21 | 875 |
| Feb. 15, 2013 | Mile | NYU Fastrack Challenge Meet | 4:20.78 | 10 | 835 |
Distance
Event Group
1030
Points
8:04.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Armory Track Invitational | 8:04.57 | 2 | 1030 |
| Feb. 12, 2016 | 3000m | Fasttrack National Invite | 8:05.62 | 9 | 1023 |
| March 1, 2015 | 3000m | Ivy League Heptagonal Championships | 8:12.71 | 6 | 983 |
| March 2, 2014 | 3000m | Ivy League Heptagonal Championships | 8:17.03 | 1 | 959 |
| Feb. 14, 2014 | 3000m | Lafayette Rider Winter Games | 8:19.08 | 6 | 947 |
Mid-D
Event Group
594
Points
2:07.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2010 | 800m | Fort Collins Runners Roost Invitational | 2:07.24 | 15 | 594 |
| April 30, 2011 | 800m | Liberty Bell Invitational | 2:07.76 | 39 | 582 |
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