Tai Dinger

Wisconsin Runner Racing Team • 2014 • WI

987

NXR

Nike Cross Regionals

2012 - 5000m #11 15:35.80

Foot Locker Nationals

2013 - 5000m #27 15:50.20

Mile

976

4:08.23

800m

920

1:53.83

3200m

811

9:21.68

5K XC

706

15:35.80

Peak: 976 • 1.01x • 1 groups

Tai Dinger

Wisconsin Runner Racing Team • 2014 • WI

N/A

1500m

1047

3:44.51

800m

1035

1:49.71

3000m

1002

8:09.43

5000m

969

14:09.41

Peak: 976 • 1.01x • 1 groups

Tai Dinger

Wisconsin Runner Racing Team • 2014 • WI

PRO

5000m

1097

13:31.56

10000m

1054

28:51.52

Peak: 976 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#180

Nation

#1

State

Wins Against

Max: 1250

10000m

1054

Points

28:51.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2022 HS	USATF 10,000m Championships	28:51.52	16	1054
July 9, 2023 HS	USATF Outdoor Championships	29:03.00	11	1037

10000m_cc

953

Points

30:01.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI West Regional	30:01.50	25	953
Nov. 9, 2018 HS	NCAA DI West Regional	30:03.10	25	951
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	30:31.10	83	911
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	30:52.70	125	882

1000m

941

Points

2:25.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2017 HS	UW Indoor Preview	2:25.97	5	941
Jan. 17, 2015 HS	University of Washington Indoor Preview	2:28.71	1	885

1500m

1047

Points

3:44.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2018 HS	Payton Jordan Cardinal Invitational	3:44.51	4	1047
April 22, 2017 HS	Cardinal Classic	3:45.35	2	1036
April 1, 2017 HS	Stanford Invitational	3:46.49	10	1022
April 21, 2018 HS	Cardinal Classic	3:47.08	8	1014
April 22, 2016 HS	Stanford Twilight	3:48.23	28	999
May 1, 2016 HS	Payton Jordan Cardinal Invitational	3:48.68	8	994
March 30, 2019 HS	Stanford Invitational	3:50.25	7	974
March 19, 2016 HS	Sacramento State Hornet Invitational	3:51.68	4	956
May 26, 2018 HS	2018 NCAA D1 West Prelims	3:51.87	10	953
April 4, 2015 HS	Stanford Invitational	3:52.76	4	942
May 2, 2015 HS	Payton Jordan Cardinal Invitational	3:54.17	10	925
May 12, 2018 HS	Pac-12 Championships	3:55.79	11	905

1600m

885

Points

4:14.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	MileStat.com Elite Track Classic	4:14.69	1	885
May 18, 2013 HS	IAC Championships	4:15.98	1	871
May 4, 2013 HS	Draper Invitational	4:17.51	1	854
April 27, 2013 HS	Apple Blossom Invitational	4:18.77	1	840
April 20, 2013 HS	Viking Invitational	4:20.92	2	816
May 17, 2014 HS	IAC Championships	4:26.18	1	761
May 16, 2011 HS	IAC Varsity B Championships	4:35.00	1	672

3000m

1002

Points

8:09.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2018 HS	Iowa State Classic	8:09.43	8	1002

3200m

811

Points

9:21.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Draper Invitational	9:21.68	1	811
May 4, 2013 HS	Draper Invitational	9:23.16	1	804
April 12, 2014 HS	John Handley Invitational	9:23.71	1	801
May 18, 2013 HS	IAC Championships	9:38.80	1	730

5000m

1097

Points

13:31.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2024 HS	2024 U.S. Olympic Team Trials	13:31.56	13	1097
April 1, 2023 HS	Stanford Invitational	13:38.03	10	1075
May 18, 2024 HS	USATF LA Grand Prix	13:44.55	20	1052
Nov. 4, 2023 HS	Abbott Dash to the Finish Line 5K	13:47.00	3	1044
March 31, 2018 HS	Stanford Invitational	14:09.41	8	969

5000m_cc

706

Points

15:35.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2012 HS	Nike Cross Nationals Southeast Regional	15:35.80	11	706
Oct. 13, 2012 HS	Glory Days Grill Invitational	15:44.00	7	683
Sept. 21, 2013 HS	18th Mercersburg Academy Invitational	15:49.00	1	670
Dec. 14, 2013 HS	Foot Locker Nationals	15:50.20	27	666
Sept. 7, 2013 HS	Lake Forest Cross Country Festival	15:50.72	1	665
Nov. 9, 2013 HS	Washington, DC, and Maryland Private Schools Championships	15:54.00	1	656
Oct. 26, 2013 HS	IAC, ISL, MAC Championships	15:55.00	1	653
Nov. 10, 2012 HS	Washington, DC and Maryland Private Schools Championships	16:04.00	2	629
Nov. 23, 2013 HS	Battle of the Potomac	16:16.00	2	598
Oct. 27, 2012 HS	IAC, ISL, and MAC Championships	16:26.00	1	573
Oct. 1, 2011 HS	Glory Days Grill Invitational	16:31.00	10	560
Nov. 13, 2010 HS	Maryland and DC Private School Championships	16:36.00	18	548
Oct. 8, 2011 HS	Albemarle Invitational	16:39.70	21	539
Nov. 12, 2011 HS	Maryland & DC Private School Championships	16:41.00	9	535
Sept. 22, 2012 HS	17th Mercersburg Academy Invitational	16:42.00	1	533
Nov. 17, 2012 HS	Battle of the Potomac	16:48.00	3	518
Sept. 8, 2012 HS	Lake Forest Cross Country Festival	16:53.70	2	505
Sept. 24, 2011 HS	16th Mercersburg Academy Invitational	16:54.00	6	504
Oct. 20, 2012 HS	Georgetown Prep Fall Classic	16:56.00	3	499
Oct. 6, 2012 HS	Salesianum Invitational	16:56.62	4	498
Nov. 26, 2011 HS	Foot Locker Northeast Regional	17:11.70	52	463
Oct. 30, 2010 HS	IAC, ISL, MAC Championships	17:18.00	5	449
Oct. 5, 2013 HS	Salesianum Invitational	17:18.66	4	447
Sept. 10, 2011 HS	Lake Forest Cross Country Festival	17:20.47	7	443
Oct. 15, 2011 HS	38th Annual Georgetown Prep Classic	17:25.30	12	433
Oct. 16, 2010 HS	37th Annual Georgetown Prep Classic	17:35.00	28	412
Sept. 25, 2010 HS	15th Mercersburg Academy Invitational	17:47.00	11	386
Oct. 2, 2010 HS	Salesianum Invitational	17:54.07	26	372
Sept. 11, 2010 HS	Lake Forest Cross Country Festival	17:54.30	25	372
Oct. 9, 2010 HS	Glory Days Grill Invitational	17:59.00	29	362
Oct. 29, 2011 HS	IAC, ISL, MAC Championships	18:09.00	2	342

800m

1035

Points

1:49.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	Pac-12 Championships	1:49.71	3	1035
May 15, 2016 HS	Pac-12 Championships	1:49.73	7	1034
April 9, 2016 HS	The BIG Meet - Stanford v California	1:49.84	2	1031
May 28, 2016 HS	NCAA Division I West Preliminary	1:50.00	6	1026
May 15, 2016 HS	Pac-12 Championships	1:50.58	6	1010
May 27, 2017 HS	NCAA Division I West Preliminary	1:51.22	3	992
Jan. 28, 2017 HS	UW Invitational	1:51.44	6	986
May 13, 2017 HS	Pac-12 Championships	1:51.68	2	979
April 2, 2016 HS	Stanford Invitational	1:51.75	24	977
May 27, 2017 HS	NCAA Division I West Preliminary	1:52.03	8	969
April 29, 2017 HS	Brutus Hamilton Invitational	1:52.13	4	966
April 8, 2017 HS	The BIG Meet - Stanford v California	1:52.15	2	966
April 4, 2015 HS	Stanford Invitational	1:53.07	5	941
May 3, 2014 HS	Draper Invitational	1:53.83	1	920
May 12, 2019 HS	Pac-12 Championships	1:53.92	26	918
March 30, 2019 HS	Stanford Invitational	1:55.24	40	882
May 17, 2014 HS	IAC Championships	1:56.32	1	854

8000m_cc

961

Points

23:37.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2018 HS	Pac 12 Cross Country Championships	23:37.40	23	961
Sept. 29, 2017 HS	Bill Dellinger Invitational	24:05.30	20	912
Oct. 27, 2017 HS	Pac 12 Cross Country Championships	24:08.60	15	906
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	24:20.20	48	886
Oct. 13, 2018 HS	Wisconsin Pre Nationals	24:25.10	23	877
Oct. 18, 2014 HS	Santa Clara Bronco Invitational	24:31.10	1	867
Sept. 1, 2018 HS	University of San Francisco Invitational	25:18.80	15	787
Sept. 16, 2017 HS	USD Invite	25:35.40	3	761

mile

1031

Points

4:03.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	Iowa State Classic	4:03.63	3	1031
Feb. 23, 2019 HS	MPSF Indoor Championship	4:03.92	7	1027
Jan. 26, 2019 HS	UW Invitational	4:04.17	5	1024
Feb. 8, 2019 HS	Husky Classic	4:07.00	10	991
Jan. 26, 2018 HS	UW Invitational	4:07.07	10	990
Feb. 17, 2018 HS	Alex Wilson Invitational	4:07.74	2	982
June 15, 2014 HS	New Balance Outdoor Nationals	4:08.23	2	976
Feb. 24, 2018 HS	Mountain Pacific Sports Federation Championships	4:08.72	3	970
Jan. 31, 2015 HS	Arkansas Razorback Invitational	4:11.84	16	934
Feb. 28, 2015 HS	Mountain Pacific Sports Federation Championships	4:12.56	4	926
Feb. 14, 2015 HS	Husky Classic	4:13.56	9	915
May 9, 2014 HS	Southern Track Classic	4:16.89	4	877
June 16, 2013 HS	New Balance Outdoor Nationals	4:19.27	6	851
March 29, 2014 HS	Quince Orchard Cougar Relays	4:22.80	1	813
May 7, 2011 HS	Draper Invitational	4:39.18	1	647

Long-Distance

Event Group

1097

Points

13:31.56

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
June 30, 2024 HS	5000m	2024 U.S. Olympic Team Trials	13:31.56	13	1097
April 1, 2023 HS	5000m	Stanford Invitational	13:38.03	10	1075
May 27, 2022 HS	10000m	USATF 10,000m Championships	28:51.52	16	1054
May 18, 2024 HS	5000m	USATF LA Grand Prix	13:44.55	20	1052
Nov. 4, 2023 HS	5000m	Abbott Dash to the Finish Line 5K	13:47.00	3	1044
July 9, 2023 HS	10000m	USATF Outdoor Championships	29:03.00	11	1037
March 31, 2018 HS	5000m	Stanford Invitational	14:09.41	8	969

Cross Country

Event Group

961

Points

23:37.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2018 HS	8000mCC	Pac 12 Cross Country Championships	23:37.40	23	961
Nov. 10, 2017 HS	10000mCC	NCAA DI West Regional	30:01.50	25	953
Nov. 9, 2018 HS	10000mCC	NCAA DI West Regional	30:03.10	25	951
Sept. 29, 2017 HS	8000mCC	Bill Dellinger Invitational	24:05.30	20	912
Nov. 18, 2017 HS	10000mCC	NCAA DI Cross Country Championships	30:31.10	83	911
Oct. 27, 2017 HS	8000mCC	Pac 12 Cross Country Championships	24:08.60	15	906
Oct. 13, 2017 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:20.20	48	886
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	30:52.70	125	882
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	24:25.10	23	877
Oct. 18, 2014 HS	8000mCC	Santa Clara Bronco Invitational	24:31.10	1	867
Sept. 1, 2018 HS	8000mCC	University of San Francisco Invitational	25:18.80	15	787
Sept. 16, 2017 HS	8000mCC	USD Invite	25:35.40	3	761
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Southeast Regional	15:35.80	11	706
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	15:44.00	7	683
Sept. 21, 2013 HS	5K XC	18th Mercersburg Academy Invitational	15:49.00	1	670
Dec. 14, 2013 HS	5K XC	Foot Locker Nationals	15:50.20	27	666
Sept. 7, 2013 HS	5K XC	Lake Forest Cross Country Festival	15:50.72	1	665
Nov. 9, 2013 HS	5K XC	Washington, DC, and Maryland Private Schools Championships	15:54.00	1	656
Oct. 26, 2013 HS	5K XC	IAC, ISL, MAC Championships	15:55.00	1	653
Nov. 10, 2012 HS	5K XC	Washington, DC and Maryland Private Schools Championships	16:04.00	2	629
Nov. 23, 2013 HS	5K XC	Battle of the Potomac	16:16.00	2	598
Oct. 27, 2012 HS	5K XC	IAC, ISL, and MAC Championships	16:26.00	1	573
Oct. 1, 2011 HS	5K XC	Glory Days Grill Invitational	16:31.00	10	560
Nov. 13, 2010 HS	5K XC	Maryland and DC Private School Championships	16:36.00	18	548
Oct. 8, 2011 HS	5K XC	Albemarle Invitational	16:39.70	21	539
Nov. 12, 2011 HS	5K XC	Maryland & DC Private School Championships	16:41.00	9	535
Sept. 22, 2012 HS	5K XC	17th Mercersburg Academy Invitational	16:42.00	1	533
Nov. 17, 2012 HS	5K XC	Battle of the Potomac	16:48.00	3	518
Sept. 8, 2012 HS	5K XC	Lake Forest Cross Country Festival	16:53.70	2	505
Sept. 24, 2011 HS	5K XC	16th Mercersburg Academy Invitational	16:54.00	6	504
Oct. 20, 2012 HS	5K XC	Georgetown Prep Fall Classic	16:56.00	3	499
Oct. 6, 2012 HS	5K XC	Salesianum Invitational	16:56.62	4	498
Nov. 26, 2011 HS	5K XC	Foot Locker Northeast Regional	17:11.70	52	463
Oct. 30, 2010 HS	5K XC	IAC, ISL, MAC Championships	17:18.00	5	449
Oct. 5, 2013 HS	5K XC	Salesianum Invitational	17:18.66	4	447
Sept. 10, 2011 HS	5K XC	Lake Forest Cross Country Festival	17:20.47	7	443
Oct. 15, 2011 HS	5K XC	38th Annual Georgetown Prep Classic	17:25.30	12	433
Oct. 16, 2010 HS	5K XC	37th Annual Georgetown Prep Classic	17:35.00	28	412
Sept. 25, 2010 HS	5K XC	15th Mercersburg Academy Invitational	17:47.00	11	386
Oct. 2, 2010 HS	5K XC	Salesianum Invitational	17:54.07	26	372
Sept. 11, 2010 HS	5K XC	Lake Forest Cross Country Festival	17:54.30	25	372
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	17:59.00	29	362
Oct. 29, 2011 HS	5K XC	IAC, ISL, MAC Championships	18:09.00	2	342

Mid-D

Event Group

1035

Points

1:49.71

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	800m	Pac-12 Championships	1:49.71	3	1035
May 15, 2016 HS	800m	Pac-12 Championships	1:49.73	7	1034
April 9, 2016 HS	800m	The BIG Meet - Stanford v California	1:49.84	2	1031
May 28, 2016 HS	800m	NCAA Division I West Preliminary	1:50.00	6	1026
May 15, 2016 HS	800m	Pac-12 Championships	1:50.58	6	1010
May 27, 2017 HS	800m	NCAA Division I West Preliminary	1:51.22	3	992
Jan. 28, 2017 HS	800m	UW Invitational	1:51.44	6	986
May 13, 2017 HS	800m	Pac-12 Championships	1:51.68	2	979
April 2, 2016 HS	800m	Stanford Invitational	1:51.75	24	977
May 27, 2017 HS	800m	NCAA Division I West Preliminary	1:52.03	8	969
April 29, 2017 HS	800m	Brutus Hamilton Invitational	1:52.13	4	966
April 8, 2017 HS	800m	The BIG Meet - Stanford v California	1:52.15	2	966
Jan. 14, 2017 HS	1000m	UW Indoor Preview	2:25.97	5	941
April 4, 2015 HS	800m	Stanford Invitational	1:53.07	5	941
May 3, 2014 HS	800m	Draper Invitational	1:53.83	1	920
May 12, 2019 HS	800m	Pac-12 Championships	1:53.92	26	918
Jan. 17, 2015 HS	1000m	University of Washington Indoor Preview	2:28.71	1	885
March 30, 2019 HS	800m	Stanford Invitational	1:55.24	40	882
May 17, 2014 HS	800m	IAC Championships	1:56.32	1	854

Mile

Event Group

1047

Points

3:44.51

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2018 HS	1500m	Payton Jordan Cardinal Invitational	3:44.51	4	1047
April 22, 2017 HS	1500m	Cardinal Classic	3:45.35	2	1036
Feb. 11, 2017 HS	Mile	Iowa State Classic	4:03.63	3	1031
Feb. 23, 2019 HS	Mile	MPSF Indoor Championship	4:03.92	7	1027
Jan. 26, 2019 HS	Mile	UW Invitational	4:04.17	5	1024
April 1, 2017 HS	1500m	Stanford Invitational	3:46.49	10	1022
April 21, 2018 HS	1500m	Cardinal Classic	3:47.08	8	1014
April 22, 2016 HS	1500m	Stanford Twilight	3:48.23	28	999
May 1, 2016 HS	1500m	Payton Jordan Cardinal Invitational	3:48.68	8	994
Feb. 8, 2019 HS	Mile	Husky Classic	4:07.00	10	991
Jan. 26, 2018 HS	Mile	UW Invitational	4:07.07	10	990
Feb. 17, 2018 HS	Mile	Alex Wilson Invitational	4:07.74	2	982
June 15, 2014 HS	Mile	New Balance Outdoor Nationals	4:08.23	2	976
March 30, 2019 HS	1500m	Stanford Invitational	3:50.25	7	974
Feb. 24, 2018 HS	Mile	Mountain Pacific Sports Federation Championships	4:08.72	3	970
March 19, 2016 HS	1500m	Sacramento State Hornet Invitational	3:51.68	4	956
May 26, 2018 HS	1500m	2018 NCAA D1 West Prelims	3:51.87	10	953
April 4, 2015 HS	1500m	Stanford Invitational	3:52.76	4	942
Jan. 31, 2015 HS	Mile	Arkansas Razorback Invitational	4:11.84	16	934
Feb. 28, 2015 HS	Mile	Mountain Pacific Sports Federation Championships	4:12.56	4	926
May 2, 2015 HS	1500m	Payton Jordan Cardinal Invitational	3:54.17	10	925
Feb. 14, 2015 HS	Mile	Husky Classic	4:13.56	9	915
May 12, 2018 HS	1500m	Pac-12 Championships	3:55.79	11	905
April 26, 2014 HS	1600m	MileStat.com Elite Track Classic	4:14.69	1	885
May 9, 2014 HS	Mile	Southern Track Classic	4:16.89	4	877
May 18, 2013 HS	1600m	IAC Championships	4:15.98	1	871
May 4, 2013 HS	1600m	Draper Invitational	4:17.51	1	854
June 16, 2013 HS	Mile	New Balance Outdoor Nationals	4:19.27	6	851
April 27, 2013 HS	1600m	Apple Blossom Invitational	4:18.77	1	840
April 20, 2013 HS	1600m	Viking Invitational	4:20.92	2	816
March 29, 2014 HS	Mile	Quince Orchard Cougar Relays	4:22.80	1	813
May 17, 2014 HS	1600m	IAC Championships	4:26.18	1	761
May 16, 2011 HS	1600m	IAC Varsity B Championships	4:35.00	1	672
May 7, 2011 HS	Mile	Draper Invitational	4:39.18	1	647

Distance

Event Group

1002

Points

8:09.43

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2018 HS	3000m	Iowa State Classic	8:09.43	8	1002
May 3, 2014 HS	3200m	Draper Invitational	9:21.68	1	811
May 4, 2013 HS	3200m	Draper Invitational	9:23.16	1	804
April 12, 2014 HS	3200m	John Handley Invitational	9:23.71	1	801
May 18, 2013 HS	3200m	IAC Championships	9:38.80	1	730

Season Bests

Mile event group

1600m 2011 · IAC Varsity…

4:35.00 672 pts

1600m 2013 · IAC Champio…

4:15.98 871 pts

Mile 2014 · New Balance…

4:08.23 976 pts

Mid-D event group

800m 2014 · Draper Invi…

1:53.83 920 pts

Distance event group

3200m 2013 · Draper Invi…

9:23.16 804 pts

3200m 2014 · Draper Invi…

9:21.68 811 pts

Cross Country event group

5000m 2010 · Maryland an…

16:36.00 548 pts

5000m 2011 · Glory Days …

16:31.00 560 pts

5000m 2012 · Nike Cross …

15:35.80 706 pts

5000m 2013 · 18th Mercer…

15:49.00 670 pts

Tai Dinger

Tai Dinger

Tai Dinger

Tai Dinger

Tai Dinger

Tai Dinger

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m

10000m_cc

1000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mid-D

Mile

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Tai Dinger

Tai Dinger

Tai Dinger

Tai Dinger

Tai Dinger

Tai Dinger

Trophy Case

Class Rankings

Wins Against

10000m

10000m_cc

1000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mid-D

Mile

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...