Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
615
Points
34:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 34:26.70 | 71 | 615 |
100m
261
Points
13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2016 | Ashe, Alleghany, Elkin, Starmount | 13.74 | 12 | 261 |
1000m
617
Points
2:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2018 | Polar Cardinal | 2:43.40 | 2 | 617 |
| Feb. 9, 2018 | NCHSAA 1A/2A Indoor State Championship Meet | 2:44.86 | 7 | 592 |
| Feb. 9, 2019 | NCHSAA 1A/2A Indoor State Championship Meet | 2:45.28 | 7 | 586 |
| Jan. 28, 2019 | WNC Polar Bear Championships/Reindeer Games | 2:48.16 | 1 | 540 |
| Nov. 21, 2017 | Mighty Explorers Challenge #1 | 2:49.33 | 1 | 522 |
| Jan. 11, 2018 | Mighty Explorers Challenge #2 | 2:49.85 | 3 | 514 |
| Dec. 18, 2017 | Bunker Hill Polar Bear #2 | 2:53.90 | 3 | 454 |
| Jan. 31, 2018 | MVAC Indoor Conference Meet | 2:59.00 | 2 | 384 |
| Dec. 3, 2015 | Alexander Central Polar Bear | 3:09.00 | 8 | 264 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 3:11.33 | 52 | 239 |
| Feb. 1, 2016 | Mighty Explorers Challenge #6 | 3:18.68 | 17 | 169 |
1600m
795
Points
4:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | NCHSAA 2A State Championship | 4:22.90 | 2 | 795 |
| March 16, 2019 | Mighty Viking Invitational | 4:29.37 | 2 | 728 |
| May 19, 2018 | NCHSAA 2A State Championship | 4:29.72 | 8 | 724 |
| April 6, 2019 | Times-News Invitational | 4:31.99 | 3 | 702 |
| May 11, 2019 | NCHSAA 2A West Regional | 4:32.34 | 2 | 698 |
| Nov. 20, 2018 | HOT Turkey | 4:33.10 | 1 | 691 |
| May 1, 2018 | 2018 1A/2A MVAC Championships | 4:34.76 | 1 | 674 |
| Feb. 9, 2019 | NCHSAA 1A/2A Indoor State Championship Meet | 4:34.89 | 6 | 673 |
| Dec. 7, 2018 | HOT Chocolate | 4:36.28 | 2 | 659 |
| May 12, 2018 | NCHSAA 2A West Regional | 4:37.09 | 2 | 652 |
| April 12, 2018 | Elkin Home Meet | 4:38.00 | 2 | 643 |
| March 14, 2019 | Ashe County Meet #1 | 4:38.30 | 1 | 640 |
| April 21, 2018 | 16th Annual Blue Ridge Classic | 4:38.57 | 9 | 637 |
| April 30, 2019 | Mountain Valley 1A/2A Conference Championship | 4:41.75 | 1 | 608 |
| April 27, 2017 | East Wilkes Home meet | 4:42.60 | 2 | 600 |
| April 25, 2017 | Ashe Home #2 | 4:42.60 | 2 | 600 |
| May 2, 2017 | 1A/2A Mountain Valley Conference Championship | 4:42.77 | 2 | 598 |
| April 11, 2018 | Bunker Hill Spring Twilight | 4:42.94 | 1 | 597 |
| March 28, 2018 | Ashe Home Meet #1 | 4:43.50 | 1 | 591 |
| April 13, 2017 | West Wilkes Quad Meet | 4:44.90 | 2 | 579 |
| April 18, 2019 | Ashe Home Meet 4.18.19 | 4:45.10 | 1 | 577 |
| April 22, 2017 | 15th Annual Blue Ridge Classic | 4:45.31 | 12 | 575 |
| May 12, 2017 | NCHSAA 2A Midwest Regional | 4:46.71 | 6 | 562 |
| April 4, 2017 | Ashe County Home Meet | 4:47.00 | 1 | 560 |
| Nov. 21, 2017 | Mighty Explorers Challenge #1 | 4:48.43 | 5 | 547 |
| March 20, 2017 | Bunker Hill Home Meet #1 | 4:49.10 | 2 | 541 |
| March 29, 2017 | Watauga Home Meet #1 | 4:49.54 | 2 | 537 |
| April 11, 2019 | Elkin Home Meet | 4:49.60 | 1 | 537 |
| Jan. 28, 2019 | WNC Polar Bear Championships/Reindeer Games | 4:49.65 | 4 | 536 |
| Dec. 19, 2018 | Polar Bear @ Bunker Hill | 4:51.00 | 2 | 525 |
| Dec. 18, 2017 | Bunker Hill Polar Bear #2 | 4:51.20 | 1 | 523 |
| March 7, 2019 | Surry Central Meet #1 | 4:53.65 | 2 | 502 |
| Dec. 16, 2016 | Mighty Explorers Challenge #3 | 4:53.75 | 1 | 501 |
| Jan. 30, 2017 | Mighty Explorers Challenge #6 | 4:55.39 | 6 | 487 |
| Nov. 22, 2016 | Mighty Explorers Challenge #1 | 4:57.88 | 3 | 467 |
| Jan. 31, 2018 | MVAC Indoor Conference Meet | 4:59.00 | 1 | 458 |
| Dec. 1, 2016 | Alexander Central Polar Bear Meet #1 | 5:06.00 | 4 | 403 |
| March 19, 2016 | Times-News Invitational XLIX | 5:15.05 | 17 | 338 |
| March 30, 2016 | Ashe County Home Meet | 5:23.00 | 3 | 285 |
| March 9, 2016 | Bunker Hill Home Meet | 5:25.00 | 10 | 272 |
| Dec. 12, 2015 | JDL December Mini-Meets | 5:25.45 | 14 | 269 |
| March 16, 2016 | Bunker Hill Meet Conference Meet #1 | 5:29.00 | 12 | 248 |
| March 8, 2016 | Mitchell County Invitational | 5:32.00 | 1 | 230 |
| Nov. 20, 2015 | Bunker Hill Polar Ber | 5:33.00 | 7 | 225 |
| Feb. 1, 2016 | Mighty Explorers Challenge #6 | 5:47.04 | 17 | 152 |
200m
503
Points
25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Elkin Home Meet | 25.54 | 5 | 503 |
3200m
657
Points
9:55.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | 17th Annual Blue Ridge Classic | 9:55.38 | 5 | 657 |
| Nov. 17, 2018 | Reagan Polar Bear | 10:01.90 | 92 | 629 |
| March 27, 2019 | Watauga Home Meet #1 | 10:16.69 | 1 | 568 |
| March 21, 2019 | Bunker Hill Meet #2 | 10:23.26 | 1 | 542 |
| March 14, 2019 | Ashe County Meet #1 | 10:26.70 | 1 | 528 |
| Nov. 15, 2017 | Bunker Hill Polar Bear Kickoff | 10:28.86 | 1 | 520 |
| April 30, 2019 | Mountain Valley 1A/2A Conference Championship | 10:39.17 | 1 | 481 |
| April 4, 2017 | Ashe County Home Meet | 10:42.30 | 2 | 470 |
| March 20, 2017 | Bunker Hill Home Meet #1 | 10:42.60 | 3 | 468 |
| March 29, 2017 | Watauga Home Meet #1 | 10:42.91 | 1 | 467 |
| March 25, 2017 | Golden Anniversary of the Times-News Invitational | 10:43.09 | 8 | 467 |
| April 25, 2017 | Ashe Home #2 | 10:49.70 | 1 | 443 |
| May 2, 2017 | 1A/2A Mountain Valley Conference Championship | 10:50.77 | 3 | 439 |
| Dec. 14, 2016 | Bunker Hill Polar Bear Meet | 10:54.30 | 3 | 427 |
| April 28, 2016 | East Wilkes Home Meet | 10:56.00 | 2 | 421 |
| May 1, 2018 | 2018 1A/2A MVAC Championships | 10:56.18 | 4 | 420 |
| April 18, 2018 | Ashe Home Meet #2 | 10:57.00 | 1 | 417 |
| Dec. 16, 2016 | Mighty Explorers Challenge #3 | 10:57.05 | 4 | 417 |
| March 28, 2018 | Ashe Home Meet #1 | 11:00.30 | 1 | 406 |
| May 3, 2016 | Mountain Valley 1A/2A Conference Championship | 11:02.95 | 4 | 397 |
| April 20, 2016 | Elkin Home Meet | 11:05.00 | 1 | 390 |
| May 13, 2016 | NCHSAA 2A Midwest Regional | 11:06.95 | 7 | 384 |
| April 4, 2019 | Ashe Home Meet #2 | 11:09.18 | 1 | 376 |
| Jan. 30, 2017 | Mighty Explorers Challenge #6 | 11:09.28 | 2 | 376 |
| April 26, 2016 | Mitchell County Invitational | 11:10.40 | 2 | 372 |
| April 14, 2016 | Wilkes Central, Alleghany, Ashe, East Wilkes | 11:12.90 | 3 | 364 |
| April 18, 2019 | Ashe Home Meet 4.18.19 | 11:13.40 | 1 | 363 |
| Dec. 1, 2016 | Alexander Central Polar Bear Meet #1 | 11:20.00 | 3 | 342 |
| April 13, 2017 | West Wilkes Quad Meet | 11:20.00 | 2 | 342 |
| March 19, 2016 | Times-News Invitational XLIX | 11:33.22 | 17 | 302 |
| March 23, 2016 | Bunker Hill Conference Meet #2 | 11:37.80 | 4 | 289 |
| April 7, 2016 | Ashe, Alleghany, Elkin, Starmount | 11:41.00 | 2 | 279 |
| March 30, 2016 | Ashe County Home Meet | 11:41.00 | 3 | 279 |
| March 16, 2016 | Bunker Hill Meet Conference Meet #1 | 11:53.90 | 4 | 244 |
| March 9, 2016 | Bunker Hill Home Meet | 11:56.80 | 7 | 237 |
| April 11, 2019 | Elkin Home Meet | 12:32.50 | 3 | 153 |
3200m_cc
629
Points
10:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:01.90 | 92 | 629 |
400m
501
Points
56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | East Wilkes Quad Meet with North Wilkes, Elkin and Ashe County | 56.84 | 1 | 501 |
| April 26, 2016 | Mitchell County Invitational | 59.94 | 7 | 371 |
| March 23, 2016 | Bunker Hill Conference Meet #2 | 1:03.94 | 22 | 231 |
5000m_cc
542
Points
16:38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Hagan Stone XC Classic | 16:38.14 | 9 | 542 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:44.56 | 8 | 527 |
| Oct. 7, 2017 | Hagan Stone XC Classic | 16:47.65 | 1 | 519 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:48.60 | 144 | 517 |
| Oct. 27, 2018 | NCHSAA 2A West XC Regional | 16:49.62 | 2 | 515 |
| Oct. 28, 2017 | NCHSAA 2A West XC Regional | 16:50.56 | 4 | 512 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:51.01 | 11 | 511 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:05.87 | 28 | 476 |
| Oct. 12, 2017 | MCA XC Invitational | 17:07.21 | 2 | 473 |
| Sept. 29, 2018 | High Country CC Classic | 17:14.00 | 4 | 458 |
| Nov. 5, 2016 | NCHSAA State Championship | 17:18.80 | 19 | 447 |
| Sept. 30, 2017 | High Country CC Classic | 17:20.00 | 6 | 444 |
| Oct. 2, 2018 | WWHS Home Meet | 17:27.00 | 1 | 429 |
| Oct. 29, 2016 | NCHSAA 2A Midwest Regional | 17:30.18 | 6 | 422 |
| Aug. 25, 2018 | River Run Cross Country Invitational | 17:31.20 | 4 | 420 |
| Aug. 31, 2017 | YCP 5k | 17:37.00 | 3 | 407 |
| Sept. 5, 2018 | Caldwell Invitational | 17:40.50 | 1 | 400 |
| Oct. 8, 2016 | TRAXX - River Run Invitational | 17:52.30 | 3 | 376 |
| Sept. 19, 2017 | MVAC Midseason Meet | 18:01.00 | 2 | 358 |
| Sept. 24, 2016 | High Country CC Classic | 18:07.00 | 1 | 346 |
| Sept. 17, 2016 | Freedom Invitational | 18:08.70 | 10 | 343 |
| Sept. 20, 2016 | MVAC Meet | 19:06.00 | 2 | 240 |
| Sept. 7, 2016 | Caldwell County Cross Country Invitational | 19:06.78 | 6 | 239 |
800m
712
Points
2:02.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Mountain Valley 1A/2A Conference Championship | 2:02.02 | 2 | 712 |
| April 25, 2019 | East Wilkes Meet 1 | 2:02.30 | 1 | 706 |
| May 1, 2018 | 2018 1A/2A MVAC Championships | 2:02.46 | 2 | 702 |
| March 7, 2019 | Surry Central Meet #1 | 2:02.63 | 2 | 698 |
| April 4, 2019 | Ashe Home Meet #2 | 2:03.08 | 1 | 687 |
| April 6, 2019 | Times-News Invitational | 2:03.84 | 3 | 670 |
| April 10, 2019 | Watauga Meet #2 | 2:04.50 | 1 | 655 |
| April 18, 2019 | Ashe Home Meet 4.18.19 | 2:05.60 | 1 | 630 |
| May 11, 2019 | NCHSAA 2A West Regional | 2:06.84 | 6 | 602 |
| March 17, 2018 | Mighty Viking Invitational | 2:08.82 | 2 | 560 |
| March 9, 2017 | Bunker Hill Kickoff Meet | 2:13.00 | 2 | 475 |
| April 26, 2018 | East Wilkes Quad Meet with North Wilkes, Elkin and Ashe County | 2:13.10 | 3 | 473 |
8000m_cc
717
Points
26:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2019 | Royals XC Challenge | 26:02.90 | 113 | 717 |
| Sept. 27, 2019 | Queen City Invitational | 26:15.00 | 29 | 699 |
| Oct. 26, 2019 | South Atlantic Conference Championships (SAC) | 27:04.20 | 24 | 625 |
| Sept. 21, 2019 | Bulldog Stampede | 27:06.23 | 17 | 622 |
lj
1
Points
13-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2015 | Bunker Hill Polar Ber | 13-10.25 | 7 | 1 |
| April 4, 2019 | Ashe Home Meet #2 | 15-0 | 16 | 1 |
mile
659
Points
4:37.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | JDL College Kick-Off | 4:37.93 | 9 | 659 |
Cross Country
Event Group
717
Points
26:02.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2019 | 8000mCC | Royals XC Challenge | 26:02.90 | 113 | 717 |
| Sept. 27, 2019 | 8000mCC | Queen City Invitational | 26:15.00 | 29 | 699 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:01.90 | 92 | 629 |
| Oct. 26, 2019 | 8000mCC | South Atlantic Conference Championships (SAC) | 27:04.20 | 24 | 625 |
| Sept. 21, 2019 | 8000mCC | Bulldog Stampede | 27:06.23 | 17 | 622 |
Short Sprints
Event Group
503
Points
25.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 200m | Elkin Home Meet | 25.54 | 5 | 503 |
| April 7, 2016 | 100m | Ashe, Alleghany, Elkin, Starmount | 13.74 | 12 | 261 |
Mid-D
Event Group
712
Points
2:02.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 800m | Mountain Valley 1A/2A Conference Championship | 2:02.02 | 2 | 712 |
| April 25, 2019 | 800m | East Wilkes Meet 1 | 2:02.30 | 1 | 706 |
| May 1, 2018 | 800m | 2018 1A/2A MVAC Championships | 2:02.46 | 2 | 702 |
| March 7, 2019 | 800m | Surry Central Meet #1 | 2:02.63 | 2 | 698 |
| April 4, 2019 | 800m | Ashe Home Meet #2 | 2:03.08 | 1 | 687 |
Mile
Event Group
795
Points
4:22.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2019 | 1600m | NCHSAA 2A State Championship | 4:22.90 | 2 | 795 |
| March 16, 2019 | 1600m | Mighty Viking Invitational | 4:29.37 | 2 | 728 |
| May 19, 2018 | 1600m | NCHSAA 2A State Championship | 4:29.72 | 8 | 724 |
| April 6, 2019 | 1600m | Times-News Invitational | 4:31.99 | 3 | 702 |
| May 11, 2019 | 1600m | NCHSAA 2A West Regional | 4:32.34 | 2 | 698 |
Distance
Event Group
657
Points
9:55.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3200m | 17th Annual Blue Ridge Classic | 9:55.38 | 5 | 657 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 10:01.90 | 92 | 629 |
| March 27, 2019 | 3200m | Watauga Home Meet #1 | 10:16.69 | 1 | 568 |
| March 21, 2019 | 3200m | Bunker Hill Meet #2 | 10:23.26 | 1 | 542 |
| March 14, 2019 | 3200m | Ashe County Meet #1 | 10:26.70 | 1 | 528 |
Long Sprints
Event Group
501
Points
56.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2018 | 400m | East Wilkes Quad Meet with North Wilkes, Elkin and Ashe County | 56.84 | 1 | 501 |
| April 26, 2016 | 400m | Mitchell County Invitational | 59.94 | 7 | 371 |
| March 23, 2016 | 400m | Bunker Hill Conference Meet #2 | 1:03.94 | 22 | 231 |
Jump
Event Group
1
Points
13-10.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2015 | LJ | Bunker Hill Polar Ber | 13-10.25 | 7 | 1 |
| April 4, 2019 | LJ | Ashe Home Meet #2 | 15-0 | 16 | 1 |
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