Performance Dashboard
Athlete analytics & progression tracking
1500m
602
Points
4:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2017 | Colorado USATF Junior Olympic Championships | 4:23.36 | 1 | 602 |
| Jan. 10, 2015 | Fort Collins Track Club Invitational | 4:37.35 | 4 | 471 |
| Feb. 6, 2016 | USATF-Colorado All Comers Invitational | 4:38.58 | 1 | 460 |
| June 15, 2013 | Zoom Track Classic | 4:51.23 | 1 | 357 |
| June 8, 2013 | Colorado Springs Striders Invitational | 4:57.27 | 1 | 313 |
| June 1, 2013 | Freddie Houston Meet of Champions | 4:58.24 | 2 | 306 |
| Jan. 26, 2013 | Tony Wells Memorial Indoor Invitational | 5:08.03 | 1 | 241 |
| May 25, 2013 | USATF Colorado Kickoff Meet | 5:09.19 | 1 | 234 |
| June 24, 2012 | Colorado USATF Junior Olympic Championships | 5:17.16 | 8 | 187 |
1600m
667
Points
4:35.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2017 | Stutler Bowl Twilight Invitational | 4:35.46 | 5 | 667 |
| March 21, 2015 | Runners Roost of Fort Collins | 4:44.25 | 7 | 585 |
| April 29, 2015 | Continental League FR/SO Championships | 4:47.64 | 4 | 554 |
| April 18, 2015 | Grandview Invitational | 4:48.62 | 8 | 545 |
| May 10, 2014 | Continental League Championships | 5:01.48 | 33 | 438 |
| March 22, 2014 | Sabercat Invitational | 5:09.63 | 27 | 376 |
| March 28, 2014 | Broomfield Shootout | 5:17.30 | 33 | 322 |
2000msc
602
Points
6:57.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | Colorado USATF Junior Olympic Championships | 6:57.42 | 1 | 602 |
3000m
316
Points
10:43.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2013 | Colorado USATF Junior Olympic Championships | 10:43.08 | 4 | 316 |
| June 8, 2013 | Colorado Springs Striders Invitational | 11:11.48 | 2 | 231 |
| May 25, 2013 | USATF Colorado Kickoff Meet | 11:59.79 | 1 | 118 |
3200m
331
Points
11:23.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | ThunderRidge Invitational | 11:23.59 | 23 | 331 |
400m
343
Points
1:00.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | Freddie Houston Meet of Champions | 1:00.66 | 7 | 343 |
4000m_cc
343
Points
14:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2013 | USATF National Junior Olympics XC Championships | 14:19.20 | 123 | 343 |
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 15:06.68 | 13 | 236 |
| Feb. 7, 2015 | USA Cross Country Championships | 15:10.00 | 72 | 229 |
| Nov. 17, 2012 | USATF Region X Junior Olympic Cross Country Championships | 15:12.06 | 30 | 225 |
| Nov. 3, 2012 | Colorado USATF Junior Olympic Championships | 15:33.11 | 13 | 185 |
5000m_cc
518
Points
16:48.00
Personal Record
5000m
178
Points
19:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2014 | Lyons River Run 5K | 19:47.00 | 17 | 178 |
60m
323
Points
8.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | USATF-Colorado State Indoor Championships | 8.53 | 10 | 323 |
| Jan. 26, 2013 | Tony Wells Memorial Indoor Invitational | 8.58 | 4 | 308 |
600m
545
Points
1:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Fort Collins Track Club Invitational | 1:31.90 | 4 | 545 |
800m
813
Points
1:57.92
Personal Record
mile
575
Points
4:46.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | USATF-Colorado State Indoor Championships | 4:46.98 | 3 | 575 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 5:06.22 | 11 | 415 |
| Feb. 2, 2013 | USATF-Colorado State Indoor Championships | 5:29.00 | 2 | 260 |
Mile
Event Group
667
Points
4:35.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2017 | 1600m | Stutler Bowl Twilight Invitational | 4:35.46 | 5 | 667 |
| June 24, 2017 | 1500m | Colorado USATF Junior Olympic Championships | 4:23.36 | 1 | 602 |
| March 21, 2015 | 1600m | Runners Roost of Fort Collins | 4:44.25 | 7 | 585 |
| Jan. 29, 2017 | Mile | USATF-Colorado State Indoor Championships | 4:46.98 | 3 | 575 |
| April 29, 2015 | 1600m | Continental League FR/SO Championships | 4:47.64 | 4 | 554 |
Steeple
Event Group
602
Points
6:57.42
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2015 | 2000mSC | Colorado USATF Junior Olympic Championships | 6:57.42 | 1 | 602 |
Distance
Event Group
331
Points
11:23.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 3200m | ThunderRidge Invitational | 11:23.59 | 23 | 331 |
| June 23, 2013 | 3000m | Colorado USATF Junior Olympic Championships | 10:43.08 | 4 | 316 |
| June 8, 2013 | 3000m | Colorado Springs Striders Invitational | 11:11.48 | 2 | 231 |
| May 25, 2013 | 3000m | USATF Colorado Kickoff Meet | 11:59.79 | 1 | 118 |
Long Sprints
Event Group
343
Points
1:00.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 400m | Freddie Houston Meet of Champions | 1:00.66 | 7 | 343 |
Cross Country
Event Group
518
Points
16:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 5K XC | Nike Cross Nationals Southwest Regional | 16:48.00 | 31 | 518 |
| Sept. 9, 2016 | 5K XC | Liberty Bell Cross Country Invitational | 16:48.00 | 44 | 518 |
| Sept. 16, 2016 | 5K XC | Fort Morgan Cross Country Invitational | 17:03.40 | 8 | 482 |
| Oct. 20, 2016 | 5K XC | Colorado 5A Region 5 Cross Country | 17:03.78 | 32 | 481 |
| Oct. 23, 2015 | 5K XC | Colorado 5A Region 5 Cross Country | 17:04.00 | 33 | 481 |
Long-Distance
Event Group
178
Points
19:47.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2014 | 5000m | Lyons River Run 5K | 19:47.00 | 17 | 178 |
Short Sprints
Event Group
323
Points
8.53
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 60m | USATF-Colorado State Indoor Championships | 8.53 | 10 | 323 |
| Jan. 26, 2013 | 60m | Tony Wells Memorial Indoor Invitational | 8.58 | 4 | 308 |
Mid-D
Event Group
813
Points
1:57.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Cherry Creek Invitational | 1:57.92 | 7 | 813 |
| May 21, 2017 | 800m | Colorado State Track and Field Championships | 1:58.44 | 12 | 800 |
| May 7, 2016 | 800m | Cherry Creek/Grandview Invitational | 1:58.60 | 1 | 796 |
| May 13, 2017 | 800m | Continental League Championships | 1:58.88 | 5 | 789 |
| April 15, 2017 | 800m | Pomona Invitational | 1:59.17 | 4 | 782 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava