Performance Dashboard
Athlete analytics & progression tracking
1500m
910
Points
4:39.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | East Coast Relays | 4:39.33 | 13 | 910 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 4:40.46 | 2 | 903 |
| April 23, 2022 | Sunshine State Conference Invitational | 4:51.16 | 9 | 830 |
| March 4, 2022 | Tampa Distance Classic | 4:58.64 | 4 | 781 |
1600m
816
Points
5:13.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | FHSAA 4A District 6 | 5:13.44 | 4 | 816 |
| April 7, 2021 | Raven Rundown Finale | 5:13.89 | 1 | 813 |
| March 13, 2021 | Kowboy Invitational | 5:15.70 | 3 | 802 |
| Feb. 20, 2021 | George Jenkins Invitational | 5:15.95 | 3 | 801 |
| May 1, 2021 | FHSAA 4A Region 2 | 5:18.38 | 7 | 786 |
| March 8, 2021 | Monday Morning Madness 2021 | 5:20.08 | 1 | 776 |
| March 25, 2021 | Eagle Twilight | 5:20.69 | 1 | 772 |
| April 2, 2019 | Hillsborough County Championships | 5:23.52 | 4 | 755 |
| March 27, 2019 | Western Conference American Division Championship | 5:26.33 | 3 | 738 |
| April 15, 2019 | FHSAA 4A District 6 | 5:26.42 | 4 | 738 |
| March 23, 2019 | FSU Relays | 5:28.87 | 21 | 723 |
| Feb. 15, 2021 | Kincaid Classic | 5:30.96 | 1 | 711 |
| March 30, 2019 | George M. Steinbrenner Invitational | 5:32.57 | 5 | 702 |
| March 12, 2019 | Senior Night - Wharton | 5:33.54 | 1 | 696 |
| April 27, 2019 | FHSAA 4A Region 2 | 5:37.00 | 10 | 677 |
| March 6, 2019 | Steinbrenner Tri-Meet | 5:39.88 | 4 | 660 |
| Feb. 23, 2019 | Wharton Wildcat Invitational | 5:41.48 | 1 | 651 |
| Feb. 29, 2020 | Wharton Wildcat Invitational | 5:43.91 | 9 | 638 |
| Feb. 6, 2020 | Kincaid Preseason Distance Classic | 5:46.99 | 3 | 621 |
| March 7, 2020 | 50th Nash Higgins Relays 2020 | 5:48.84 | 8 | 611 |
| April 17, 2018 | FHSAA 4A District 6 | 5:54.34 | 9 | 582 |
| Feb. 7, 2019 | New Tampa Preseason Classic | 6:04.19 | 3 | 532 |
| March 27, 2018 | Hillsborough County American Division Western Conference | 6:26.49 | 0 | 426 |
| Feb. 14, 2017 | Shorecrest Middle School Meet | 6:53.37 | 8 | 314 |
3000m
904
Points
10:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Tampa Spartans Open | 10:03.44 | 2 | 904 |
| Feb. 3, 2024 | Celebration Pointe Indoor Classic | 10:04.00 | 3 | 902 |
| Jan. 27, 2023 | Alachua County Collegiate Invitational | 10:29.70 | 8 | 826 |
| March 25, 2023 | Knights Invite | 10:30.27 | 1 | 824 |
| Feb. 19, 2022 | Tampa Track Classic | 10:56.58 | 24 | 750 |
3200m
886
Points
10:51.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 10:51.27 | 4 | 886 |
| May 1, 2021 | FHSAA 4A Region 2 | 11:09.26 | 2 | 837 |
| April 10, 2021 | Last Chance To Go The Distance | 11:11.33 | 1 | 831 |
| Feb. 26, 2021 | Leto Invite | 11:29.37 | 1 | 783 |
| April 17, 2021 | FHSAA 4A District 6 | 11:29.38 | 3 | 783 |
| March 13, 2021 | Kowboy Invitational | 11:46.85 | 2 | 738 |
| Feb. 20, 2021 | George Jenkins Invitational | 11:47.69 | 1 | 736 |
| March 11, 2020 | Steinbrenner Six Meet | 12:25.07 | 1 | 644 |
| Feb. 29, 2020 | Wharton Wildcat Invitational | 12:29.07 | 11 | 635 |
| Feb. 22, 2020 | George M. Steinbrenner Invitational | 12:51.99 | 15 | 582 |
400m
653
Points
1:05.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | FLYRA Nature Coast Region MS TF Championsh & Elementary Showcase | 1:05.85 | 5 | 653 |
| Feb. 10, 2020 | Leto Quad | 1:06.46 | 2 | 635 |
| March 2, 2020 | Alonso Tri Meet | 1:07.58 | 4 | 603 |
| April 7, 2018 | Steinbrenner Invitational | 1:09.45 | 0 | 551 |
5000m
888
Points
17:31.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | USF Bulls Alumni Invitational | 17:31.89 | 4 | 888 |
| April 8, 2023 | Flames Invitational | 17:46.47 | 23 | 863 |
| March 3, 2023 | Tampa Spartans Classic | 17:54.70 | 10 | 849 |
| April 29, 2023 | UNF East Coast Relays | 17:59.08 | 14 | 842 |
| March 1, 2024 | The Spartan Classic | 18:05.82 | 11 | 831 |
5000m_cc
785
Points
18:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 18:34.40 | 69 | 785 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 18:54.70 | 69 | 753 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 19:07.10 | 85 | 734 |
| Sept. 12, 2020 | North Port XC Invitational | 19:11.64 | 10 | 727 |
| Sept. 13, 2024 | UNF 5K Cross Country Challenge | 19:16.40 | 14 | 719 |
| Oct. 1, 2022 | Louisville Classic | 19:29.10 | 136 | 700 |
| Oct. 1, 2022 | Louisville XC Classic | 19:29.10 | 136 | 700 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 19:35.20 | 16 | 691 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 19:37.10 | 8 | 688 |
| Nov. 2, 2019 | FHSAA 4A Region 2 | 19:48.15 | 19 | 672 |
| Sept. 3, 2021 | Border Clash XC Meet | 20:08.60 | 15 | 642 |
| Sept. 5, 2020 | Florida Horse Park Invitational Presented by B3R, 7th Annual | 20:17.88 | 11 | 629 |
| Oct. 22, 2019 | FHSAA 4A District 3 | 20:18.20 | 7 | 628 |
| Nov. 7, 2020 | FHSAA 4A Region 3 | 20:23.27 | 7 | 621 |
| Sept. 26, 2020 | FLRUNNERS.COM INVITATIONAL 21 | 20:25.77 | 30 | 618 |
| Oct. 15, 2019 | Hillsborough County XC Championship Meet | 20:28.69 | 10 | 613 |
| Oct. 5, 2019 | Wharton XC Classic | 20:28.82 | 6 | 613 |
| Oct. 27, 2020 | FHSAA 4A District 11 | 20:29.80 | 5 | 612 |
| Sept. 7, 2019 | 6th Annual Florida Horse Park Invitational Presented by B3R | 20:30.30 | 19 | 611 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 20:35.00 | 4 | 605 |
| Oct. 25, 2017 | FHSAA 4A District 6 | 20:41.70 | 10 | 595 |
| Oct. 16, 2017 | Hillsborough County XC Championship Meet | 20:59.70 | 0 | 571 |
| Sept. 17, 2019 | West Hillsborough Invitational | 21:01.93 | 2 | 568 |
| Aug. 31, 2019 | Lecanto Invitational | 21:06.00 | 9 | 562 |
| Sept. 17, 2022 | Embry Riddle Cross-Country Classic | 21:08.60 | 47 | 559 |
| Sept. 14, 2019 | Seffner Christian Invitational | 21:17.05 | 14 | 547 |
| Nov. 3, 2017 | FHSAA 4A Region 2 | 21:22.70 | 42 | 540 |
| Sept. 2, 2017 | Lecanto Invitational | 21:39.78 | 19 | 517 |
| Aug. 24, 2019 | 12th Anniversary Jim Ryun Invitational by FCA | 21:54.20 | 23 | 499 |
| Oct. 7, 2017 | Land O' Lakes Gator | 22:00.20 | 0 | 491 |
| Sept. 21, 2019 | Mitchell Invitational | 22:02.80 | 6 | 488 |
| Sept. 23, 2017 | Mitchell Invitational | 22:23.50 | 5 | 462 |
| Sept. 28, 2017 | Davis Island Invitational | 22:49.24 | 5 | 431 |
| Aug. 26, 2017 | Jim Ryun Invitational by Fellowship of Christian Athletes | 22:49.90 | 52 | 431 |
| Oct. 21, 2023 | Sunshine State Conference Championships | 23:21.30 | 21 | 394 |
6000m_cc
856
Points
21:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | UAH Chargers XC Invitational | 21:57.70 | 37 | 856 |
| Nov. 4, 2023 | NCAA Division II South Region Cross Country Championships | 22:07.80 | 34 | 842 |
| Nov. 4, 2023 | NCAA Division II South Central Region Cross Country Championship | 22:07.80 | 34 | 842 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 22:26.40 | 192 | 818 |
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 22:41.40 | 31 | 799 |
| Oct. 25, 2024 | SSC Championships | 23:06.80 | 15 | 767 |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 23:51.90 | 19 | 712 |
| Nov. 9, 2024 | NCAA DII South Regional | 23:54.50 | 47 | 709 |
| Nov. 9, 2024 | NCAA Division II South Region Cross Country Championships | 23:54.50 | 47 | 709 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 24:29.60 | 247 | 667 |
800m
787
Points
2:23.07
Personal Record
mile
840
Points
5:11.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Florida University Invitational | 5:11.53 | 5 | 840 |
s
1
Points
12-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2018 | Gaither/Alonso/TBT | 12-11.5 | 12 | 1 |
Mile
Event Group
910
Points
4:39.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | East Coast Relays | 4:39.33 | 13 | 910 |
| April 6, 2024 | 1500m | Lee Fast Break Athletics Invitational | 4:40.46 | 2 | 903 |
| Feb. 10, 2023 | Mile | Florida University Invitational | 5:11.53 | 5 | 840 |
| April 23, 2022 | 1500m | Sunshine State Conference Invitational | 4:51.16 | 9 | 830 |
| April 17, 2021 | 1600m | FHSAA 4A District 6 | 5:13.44 | 4 | 816 |
Distance
Event Group
904
Points
10:03.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | Tampa Spartans Open | 10:03.44 | 2 | 904 |
| Feb. 3, 2024 | 3000m | Celebration Pointe Indoor Classic | 10:04.00 | 3 | 902 |
| May 8, 2021 | 3200m | FHSAA 2A/4A Outdoor State Finals | 10:51.27 | 4 | 886 |
| May 1, 2021 | 3200m | FHSAA 4A Region 2 | 11:09.26 | 2 | 837 |
| April 10, 2021 | 3200m | Last Chance To Go The Distance | 11:11.33 | 1 | 831 |
Long Sprints
Event Group
653
Points
1:05.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 400m | FLYRA Nature Coast Region MS TF Championsh & Elementary Showcase | 1:05.85 | 5 | 653 |
| Feb. 10, 2020 | 400m | Leto Quad | 1:06.46 | 2 | 635 |
| March 2, 2020 | 400m | Alonso Tri Meet | 1:07.58 | 4 | 603 |
| April 7, 2018 | 400m | Steinbrenner Invitational | 1:09.45 | 0 | 551 |
Long-Distance
Event Group
888
Points
17:31.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | USF Bulls Alumni Invitational | 17:31.89 | 4 | 888 |
| April 8, 2023 | 5000m | Flames Invitational | 17:46.47 | 23 | 863 |
| March 3, 2023 | 5000m | Tampa Spartans Classic | 17:54.70 | 10 | 849 |
| April 29, 2023 | 5000m | UNF East Coast Relays | 17:59.08 | 14 | 842 |
| March 1, 2024 | 5000m | The Spartan Classic | 18:05.82 | 11 | 831 |
Cross Country
Event Group
856
Points
21:57.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2024 | 6000mCC | UAH Chargers XC Invitational | 21:57.70 | 37 | 856 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II South Region Cross Country Championships | 22:07.80 | 34 | 842 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II South Central Region Cross Country Championship | 22:07.80 | 34 | 842 |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 22:26.40 | 192 | 818 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II South Region Cross Country Championships | 22:41.40 | 31 | 799 |
Mid-D
Event Group
787
Points
2:23.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2021 | 800m | Raven Rundown Finale | 2:23.07 | 2 | 787 |
| Feb. 15, 2021 | 800m | Kincaid Classic | 2:26.16 | 2 | 742 |
| March 8, 2021 | 800m | Monday Morning Madness 2021 | 2:26.23 | 2 | 741 |
| March 30, 2019 | 800m | George M. Steinbrenner Invitational | 2:29.67 | 4 | 692 |
| May 13, 2017 | 800m | FLYRA Middle School State Championship | 2:30.80 | 14 | 677 |
Throws
Event Group
1
Points
12-11.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2018 | S | Gaither/Alonso/TBT | 12-11.5 | 12 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava