Performance Dashboard
Athlete analytics & progression tracking
100m
874
Points
12.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Wildcat Invitational | 12.61 | 2 | 874 |
| March 25, 2017 | Stafford Invitational | 12.82 | 7 | 835 |
| May 17, 2017 | VHSL Group 5A Conference 15 Outdoor Track and Field Championship | 12.86 | 7 | 828 |
| April 28, 2018 | Colgan Track Classic | 13.05 | 7 | 794 |
| April 13, 2018 | Gojekian Twilight Classic | 13.09 | 4 | 787 |
| May 5, 2018 | Gar-Field Invitational | 13.10 | 9 | 785 |
100h
998
Points
14.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 14.16 | 6 | 998 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 14.20 | 7 | 993 |
| April 3, 2021 | USF Invite | 14.30 | 8 | 981 |
| April 23, 2022 | Georgia Tech Invitational | 14.66 | 15 | 936 |
| March 20, 2021 | USF Bulls Invite | 14.71 | 6 | 930 |
| April 17, 2021 | JMU Invitational | 15.48 | 8 | 839 |
200m
880
Points
25.68
Personal Record
300m
900
Points
41.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | VHSL Class 5 State Indoor T & F Championships | 41.13 | 9 | 900 |
| Dec. 21, 2017 | Gar-Field Polar Bear Meet 2 | 41.34 | 1 | 890 |
| Dec. 19, 2017 | Potomac Meet | 41.34 | 1 | 890 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 41.70 | 21 | 872 |
| Feb. 24, 2018 | 2018 VHSL Class 5 State Indoor T & F Championships | 41.80 | 14 | 867 |
| Feb. 5, 2019 | Cardinal District Championship | 41.84 | 1 | 865 |
| Jan. 29, 2022 | South Carolina Invitational | 41.97 | 6 | 859 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 42.01 | 32 | 857 |
| Jan. 20, 2018 | The VA Showcase | 42.28 | 24 | 844 |
| Dec. 15, 2018 | CNU High School Winter Frolic | 42.46 | 5 | 835 |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 42.51 | 5 | 832 |
| Dec. 16, 2017 | CNU High School Winter Frolic | 42.59 | 7 | 829 |
400m
920
Points
57.60
Personal Record
400h
1006
Points
1:00.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 1:00.53 | 2 | 1006 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:00.62 | 4 | 1004 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:02.71 | 8 | 944 |
| April 3, 2021 | USF Invite | 1:03.65 | 6 | 918 |
| March 20, 2021 | USF Bulls Invite | 1:04.31 | 8 | 900 |
500m
766
Points
1:21.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2018 | Cardinal District Championships | 1:21.61 | 3 | 766 |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 1:22.03 | 11 | 756 |
| Feb. 13, 2019 | 5A Region D Indoor Track Championships | 1:22.17 | 5 | 752 |
| Dec. 2, 2017 | Stafford Winter Invite | 1:22.61 | 1 | 742 |
| Feb. 13, 2018 | Region 5D Championship | 1:23.15 | 4 | 729 |
| Jan. 6, 2018 | New Year's Opener | 1:28.92 | 2 | 600 |
55m
950
Points
7.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2019 | 5A Region D Indoor Track Championships | 7.29 | 3 | 950 |
| Feb. 5, 2019 | Cardinal District Championship | 7.35 | 1 | 931 |
| Jan. 16, 2019 | Cardinal District Meet | 7.44 | 1 | 902 |
| Feb. 23, 2019 | VHSL Class 5 State Indoor T & F Championships | 7.45 | 16 | 899 |
| Dec. 2, 2017 | Stafford Winter Invite | 7.62 | 4 | 846 |
55h
720
Points
9.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | CNU High School Winter Frolic | 9.41 | 11 | 720 |
60m
905
Points
7.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Liberty University Open | 7.97 | 14 | 905 |
60h
1024
Points
8.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | Atlantic 10 Indoor Championship | 8.62 | 4 | 1024 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 8.67 | 5 | 1013 |
| March 1, 2020 | Atlantic 10 Indoor Championship | 8.67 | 5 | 1013 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 8.73 | 5 | 1000 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 8.74 | 3 | 998 |
| Jan. 25, 2020 | VMI Team Challenge | 8.76 | 1 | 994 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 8.83 | 5 | 979 |
| Feb. 12, 2022 | Kenneth Giles Norfolk State Invitational | 8.87 | 9 | 971 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 8.92 | 9 | 961 |
| Jan. 11, 2020 | Nittany Lion Challenge | 8.94 | 9 | 956 |
| Jan. 25, 2020 | VMI Team Challenge | 9.00 | 2 | 944 |
| Jan. 8, 2023 | VCU Rams Indoor Invitational | 9.02 | 13 | 940 |
lj
1
Points
14-6.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | New Year's Opener | 14-6.25 | 5 | 1 |
| April 19, 2017 | Conference 4 - FAT Meet 1 | 14-11 | 7 | 1 |
| March 25, 2017 | Stafford Invitational | 15-1 | 7 | 1 |
| Dec. 2, 2017 | Stafford Winter Invite | 15-1 | 3 | 1 |
| Feb. 13, 2019 | 5A Region D Indoor Track Championships | 15-4.75 | 2 | 1 |
| June 25, 2017 | AAU Region 5 Qualifier | 15-5.5 | 4 | 1 |
| May 24, 2017 | VHSL Group 5A North Regional Outdoor T&F Championships | 15-7.5 | 12 | 1 |
| June 10, 2017 | AAU District Qualifier - Virginia | 16-0 | 7 | 1 |
| Feb. 5, 2019 | Cardinal District Championship | 16-2 | 1 | 1 |
| May 17, 2017 | VHSL Group 5A Conference 15 Outdoor Track and Field Championship | 16-4 | 1 | 1 |
| April 22, 2017 | The Running Store City County Championship | 16-5.75 | 3 | 1 |
Short Sprints
Event Group
950
Points
7.29
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2019 | 55m | 5A Region D Indoor Track Championships | 7.29 | 3 | 950 |
| Feb. 5, 2019 | 55m | Cardinal District Championship | 7.35 | 1 | 931 |
| Feb. 4, 2023 | 60m | Liberty University Open | 7.97 | 14 | 905 |
| Jan. 16, 2019 | 55m | Cardinal District Meet | 7.44 | 1 | 902 |
| Feb. 23, 2019 | 55m | VHSL Class 5 State Indoor T & F Championships | 7.45 | 16 | 899 |
Hurdles
Event Group
1024
Points
8.62
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2020 | 60H | Atlantic 10 Indoor Championship | 8.62 | 4 | 1024 |
| Feb. 26, 2023 | 60H | Atlantic 10 Indoor Track & Field Championships | 8.67 | 5 | 1013 |
| March 1, 2020 | 60H | Atlantic 10 Indoor Championship | 8.67 | 5 | 1013 |
| April 23, 2022 | 400H | Georgia Tech Invitational | 1:00.53 | 2 | 1006 |
| May 2, 2021 | 400H | Atlantic 10 Outdoor Track & Field Championships | 1:00.62 | 4 | 1004 |
Long Sprints
Event Group
920
Points
57.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 400m | VHSL Group 5A Conference 15 Outdoor Track and Field Championship | 57.60 | 2 | 920 |
| Feb. 15, 2020 | 400m | Darius Dixon Memorial | 57.94 | 15 | 908 |
| Feb. 23, 2019 | 300m | VHSL Class 5 State Indoor T & F Championships | 41.13 | 9 | 900 |
| May 23, 2018 | 400m | 5D West Regional Track and Field Championship | 58.22 | 3 | 898 |
| Dec. 21, 2017 | 300m | Gar-Field Polar Bear Meet 2 | 41.34 | 1 | 890 |
Jump
Event Group
1
Points
14-6.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2018 | LJ | New Year's Opener | 14-6.25 | 5 | 1 |
| April 19, 2017 | LJ | Conference 4 - FAT Meet 1 | 14-11 | 7 | 1 |
| March 25, 2017 | LJ | Stafford Invitational | 15-1 | 7 | 1 |
| Dec. 2, 2017 | LJ | Stafford Winter Invite | 15-1 | 3 | 1 |
| Feb. 13, 2019 | LJ | 5A Region D Indoor Track Championships | 15-4.75 | 2 | 1 |
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